Anger Management Psychologists and Therapists in Prahran, VIC
I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues.
My practice is informed by the psychodynamic model of Intensive Short-Term Dynamic Psychotherapy (ISTDP), while also incorporating aspects of CBT and mindfulness. I obtained my formal training of Clinical Psychology at the University of Melbourne and have worked across contexts including at schools, universities, aged-care homes, and in private clinics.
I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues.
My practice is informed by the psychodynamic model of Intensive Short-Term Dynamic Psychotherapy (ISTDP), while also incorporating aspects of CBT and mindfulness. I obtained my formal training of Clinical Psychology at the University of Melbourne and have worked across contexts including at schools, universities, aged-care homes, and in private clinics.
I help men get on top of anger, stress, and habits that have taken over the same way you'd fix anything properly: work out what's wrong, then fix it right, not patch it over.
Most of the men I see are already coping, holding down work, family and day-to-day life, but are tired of the same blow-up happening on repeat. Blokes come to me when they're ready to put in real time on it, not just survive the next one
I help men get on top of anger, stress, and habits that have taken over the same way you'd fix anything properly: work out what's wrong, then fix it right, not patch it over.
Most of the men I see are already coping, holding down work, family and day-to-day life, but are tired of the same blow-up happening on repeat. Blokes come to me when they're ready to put in real time on it, not just survive the next one
I see people with a variety of concerns, including: anxiety, depression, anger and other emotional management issues, relationship/family issues, loss, grief and trauma, challenges relating to being neurodiverse (ASD, ADHD), sex, sexuality and gender related concerns, and eating disorders.
I provide therapy in a collaborative, genuine and friendly manner. I value honesty and transparency in my dealings and use our relationship to support you to achieve what you want. I value feedback and hearing from you what you find most helpful about our work together.
I see people with a variety of concerns, including: anxiety, depression, anger and other emotional management issues, relationship/family issues, loss, grief and trauma, challenges relating to being neurodiverse (ASD, ADHD), sex, sexuality and gender related concerns, and eating disorders.
I provide therapy in a collaborative, genuine and friendly manner. I value honesty and transparency in my dealings and use our relationship to support you to achieve what you want. I value feedback and hearing from you what you find most helpful about our work together.
I work with people who have experienced significant life-stressors and trauma, and related symptoms of depression and anxiety. My approach is to sit alongside you as you explore how these stressful life events have impacted you, your relationships with others, and your opportunities. My first priority is to develop a strong therapeutic alliance with you, grounded in respect and authenticity, to enable you to feel safe in the process. My goal is to guide and support you as you process what has happened to you and how you can move towards a future of good mental health and wellbeing.
I work with people who have experienced significant life-stressors and trauma, and related symptoms of depression and anxiety. My approach is to sit alongside you as you explore how these stressful life events have impacted you, your relationships with others, and your opportunities. My first priority is to develop a strong therapeutic alliance with you, grounded in respect and authenticity, to enable you to feel safe in the process. My goal is to guide and support you as you process what has happened to you and how you can move towards a future of good mental health and wellbeing.
I am a registered psychologist with a doctorate in clinical and forensic psychology. I also lecture part-time at Monash University.
I am a registered psychologist with a doctorate in clinical and forensic psychology. I also lecture part-time at Monash University.
Arriving at a point in your life where you identify the need for help is the first step to gaining control and re-directing your future. I implement effective psychotherapy methods to instill self-understanding and encourage new attitudes and feelings towards life situations. Whether you suffer from a mental health diagnosis or experience general feelings of sadness, fear, or pain, we can work together to bring life-changing results.
Arriving at a point in your life where you identify the need for help is the first step to gaining control and re-directing your future. I implement effective psychotherapy methods to instill self-understanding and encourage new attitudes and feelings towards life situations. Whether you suffer from a mental health diagnosis or experience general feelings of sadness, fear, or pain, we can work together to bring life-changing results.
You may have come to this site because you feel stuck – because you are not moving in the direction you most want to. You may feel aspects of your life could be better, or you may be dealing with problems that feel overwhelming. These feelings may be related to your work, relationships or health, or they may be about your attitudes and feelings toward yourself. You may not know what is wrong or why you feel the way you do. Whatever the issue, I hope I am able to help.
You may have come to this site because you feel stuck – because you are not moving in the direction you most want to. You may feel aspects of your life could be better, or you may be dealing with problems that feel overwhelming. These feelings may be related to your work, relationships or health, or they may be about your attitudes and feelings toward yourself. You may not know what is wrong or why you feel the way you do. Whatever the issue, I hope I am able to help.
The two mountains represent the client and the therapist. Both face their own unique mountains to climb, with all sorts of challenges and hazards ahead. The therapist offers their guidance, not from a superior view, but from a unique angle where they may see things that the client is not able to. I love to work with a diverse range of people so as to learn together in figuring out the next steps clients might take.
The two mountains represent the client and the therapist. Both face their own unique mountains to climb, with all sorts of challenges and hazards ahead. The therapist offers their guidance, not from a superior view, but from a unique angle where they may see things that the client is not able to. I love to work with a diverse range of people so as to learn together in figuring out the next steps clients might take.
Hi, I’m Claudia Geils, a Clinical Psychologist based in Melbourne at WellSpace, Prahran. I work with adults and young people experiencing a range of difficulties including anxiety, stress, OCD, depression, ADHD, trauma (including early life trauma), self-esteem concerns, perfectionism, and emotional regulation challenges. I primarily work with individuals aged 16 to 30 years. My therapeutic style is calm, grounded, and client-focused. I strive to create a space where people feel safe, understood, and supported, an environment that allows for meaningful reflection and change.
Hi, I’m Claudia Geils, a Clinical Psychologist based in Melbourne at WellSpace, Prahran. I work with adults and young people experiencing a range of difficulties including anxiety, stress, OCD, depression, ADHD, trauma (including early life trauma), self-esteem concerns, perfectionism, and emotional regulation challenges. I primarily work with individuals aged 16 to 30 years. My therapeutic style is calm, grounded, and client-focused. I strive to create a space where people feel safe, understood, and supported, an environment that allows for meaningful reflection and change.
I’m a clinical psychologist with a warm, empathic, and non-judgemental approach. Many of the individuals I work with come to therapy feeling overwhelmed, stuck, or disconnected. They may be navigating a range of mental health challenges, such as anxiety, depression, trauma, OCD, eating concerns, relationship struggles, or major life transitions. I really value curiosity and collaboration, and try to work alongside clients to increase self-reflection, develop new skills, and navigate life’s challenges with confidence and resilience. I offer face-to-face and tele-health appointments based out of WellSpace Prahran on Mondays.
I’m a clinical psychologist with a warm, empathic, and non-judgemental approach. Many of the individuals I work with come to therapy feeling overwhelmed, stuck, or disconnected. They may be navigating a range of mental health challenges, such as anxiety, depression, trauma, OCD, eating concerns, relationship struggles, or major life transitions. I really value curiosity and collaboration, and try to work alongside clients to increase self-reflection, develop new skills, and navigate life’s challenges with confidence and resilience. I offer face-to-face and tele-health appointments based out of WellSpace Prahran on Mondays.
I am a clinical psychologist and have worked for the past decade exploring meaning in life, the balance between change and acceptance, the unconscious, and patterns leading us to want to destroy or hurt ourselves and each other. Who really knows anything about what we're doing here? In the psychology practice I offer knowing isn't as prized as wondering and exploring. I see people who experience stress, anxiety, loneliness, trauma, depression, relationship difficulties, loss, addiction, low self-confidence, ADHD, and a lack of direction/purpose
I am a clinical psychologist and have worked for the past decade exploring meaning in life, the balance between change and acceptance, the unconscious, and patterns leading us to want to destroy or hurt ourselves and each other. Who really knows anything about what we're doing here? In the psychology practice I offer knowing isn't as prized as wondering and exploring. I see people who experience stress, anxiety, loneliness, trauma, depression, relationship difficulties, loss, addiction, low self-confidence, ADHD, and a lack of direction/purpose
Anxiety, depression, trauma, and relationship difficulties can leave you feeling stuck in patterns that are hard to understand or change. You may feel overwhelmed by worry, disconnected from others, highly self-critical, or caught in ways of coping that no longer serve you.
Using trauma-informed approaches, including Internal Family Systems (IFS), EMDR Therapy, and Schema Therapy, I help you understand the parts, emotional wounds, and deeply held patterns shaping how you feel and relate. Together, we work towards reducing distress, healing what sits beneath the surface, and creating greater connection, clarity, and choice.
Anxiety, depression, trauma, and relationship difficulties can leave you feeling stuck in patterns that are hard to understand or change. You may feel overwhelmed by worry, disconnected from others, highly self-critical, or caught in ways of coping that no longer serve you.
Using trauma-informed approaches, including Internal Family Systems (IFS), EMDR Therapy, and Schema Therapy, I help you understand the parts, emotional wounds, and deeply held patterns shaping how you feel and relate. Together, we work towards reducing distress, healing what sits beneath the surface, and creating greater connection, clarity, and choice.
I am a bilingual psychologist (English and Greek) working with anxiety, social anxiety, phobias, depression, trauma, attention deficits, autism, grief and loss, chronic pain, relationship and family difficulties, life transitions, and workplace stress. I also work with bullying, social skills difficulties and self-esteem. Deciding to engage in therapy can sometimes feel overwhelming and this is normal. I offer a safe, non-judgemental and supportive therapeutic space to help you move forward in your journey of healing and growth. I believe in empowering clients and developing personal strengths to achieve long lasting change.
I am a bilingual psychologist (English and Greek) working with anxiety, social anxiety, phobias, depression, trauma, attention deficits, autism, grief and loss, chronic pain, relationship and family difficulties, life transitions, and workplace stress. I also work with bullying, social skills difficulties and self-esteem. Deciding to engage in therapy can sometimes feel overwhelming and this is normal. I offer a safe, non-judgemental and supportive therapeutic space to help you move forward in your journey of healing and growth. I believe in empowering clients and developing personal strengths to achieve long lasting change.
I am a Doctor of Clinical Psychology who trained in the UK and has worked in England, New Zealand and now Australia. My main interest is understanding the meaning behind an individual's suffering. My philosophy is that diagnoses act as a potential obstacle to truly understanding the reality of an individual's experience. Therefore, in practice, I try to refrain from medicalising someone's misery and instead be open to perceiving people's expressions of distress as often logical, rational, predictable and understandable reactions to some form of neglect, abuse, loss and/or trauma.
I am a Doctor of Clinical Psychology who trained in the UK and has worked in England, New Zealand and now Australia. My main interest is understanding the meaning behind an individual's suffering. My philosophy is that diagnoses act as a potential obstacle to truly understanding the reality of an individual's experience. Therefore, in practice, I try to refrain from medicalising someone's misery and instead be open to perceiving people's expressions of distress as often logical, rational, predictable and understandable reactions to some form of neglect, abuse, loss and/or trauma.
Hi, I'm Dylan, a Performance and Clinical Psychologist. I support clients to connect with their meaning, purpose, and values, while managing complex challenges. I work with a diverse array of adult and adolescent clients, including high performing athletes, creatives and leaders, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD. In high performance psychology, I work with AFL players, A-league, Olympians and Paralympians, professional tennis, surfing, basketball, endurance sports, to name a few.
Hi, I'm Dylan, a Performance and Clinical Psychologist. I support clients to connect with their meaning, purpose, and values, while managing complex challenges. I work with a diverse array of adult and adolescent clients, including high performing athletes, creatives and leaders, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD. In high performance psychology, I work with AFL players, A-league, Olympians and Paralympians, professional tennis, surfing, basketball, endurance sports, to name a few.
I work with adolescents and young adults who are dealing with various challenges, including anxiety, depression, self-esteem, grief and loss, trauma, relationship struggles, anger management, sleep hygiene, and suicide prevention.
My compassionate and non-judgmental approach fosters a strong rapport and trusting relationship with my clients, enabling them to share honestly and vulnerably. I utilize various modalities tailored to each individual, integrating attachment and evolutionary psychology theories to provide a deeper understanding of themselves and their behaviors.
I work with adolescents and young adults who are dealing with various challenges, including anxiety, depression, self-esteem, grief and loss, trauma, relationship struggles, anger management, sleep hygiene, and suicide prevention.
My compassionate and non-judgmental approach fosters a strong rapport and trusting relationship with my clients, enabling them to share honestly and vulnerably. I utilize various modalities tailored to each individual, integrating attachment and evolutionary psychology theories to provide a deeper understanding of themselves and their behaviors.
Hi, I'm Dylan, a Performance and Clinical Psychologist. I support clients to connect with their meaning, purpose, and values, while managing complex challenges. I work with a diverse array of adult and adolescent clients, including high performing athletes, creatives and leaders, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD. In high performance psychology, I work with AFL players, A-league, Olympians and Paralympians, professional tennis, surfing, basketball, endurance sports, to name a few.
Hi, I'm Dylan, a Performance and Clinical Psychologist. I support clients to connect with their meaning, purpose, and values, while managing complex challenges. I work with a diverse array of adult and adolescent clients, including high performing athletes, creatives and leaders, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD. In high performance psychology, I work with AFL players, A-league, Olympians and Paralympians, professional tennis, surfing, basketball, endurance sports, to name a few.
Hi, I'm Dylan, a Performance and Clinical Psychologist. I support clients to connect with their meaning, purpose, and values, while managing complex challenges. I work with a diverse array of adult and adolescent clients, including high performing athletes, creatives and leaders, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD.
In high performance psychology, I work with AFL players, A-league, Olympians and Paralympians, professional tennis, surfing, basketball, endurance sports, to name a few.
Hi, I'm Dylan, a Performance and Clinical Psychologist. I support clients to connect with their meaning, purpose, and values, while managing complex challenges. I work with a diverse array of adult and adolescent clients, including high performing athletes, creatives and leaders, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD.
In high performance psychology, I work with AFL players, A-league, Olympians and Paralympians, professional tennis, surfing, basketball, endurance sports, to name a few.
A psychoanalytic therapy is based on talking, which purpose is to learn about oneself. The aim is to find your own voice and your own place. The symptom is not deemed as a mistake, but rather a clue to that person's individual truth. This approach aims to give you time to think more deeply about the causes of your symptoms and build your own unique solutions
A psychoanalytic therapy is based on talking, which purpose is to learn about oneself. The aim is to find your own voice and your own place. The symptom is not deemed as a mistake, but rather a clue to that person's individual truth. This approach aims to give you time to think more deeply about the causes of your symptoms and build your own unique solutions
Peaceful Mind Psychology is a warm and professional Melbourne psychology clinic with locations in Armadale, Prahran, Hawthorn and Glen Iris.
We offer psychological support for adults and adolescents, provided by compassionate, experienced psychologists. Each psychologist brings depth and care to helping clients restore wellbeing in their lives and find peace within themselves and their relationships.
We provide support for a huge range of conditions. Including: disordered eating, body image, depression, anxiety, chronic health, trauma, grief & loss, autism & ADHD, LGBTQIA+ support, sleep, OCD, stress, couples work, and many more
Peaceful Mind Psychology is a warm and professional Melbourne psychology clinic with locations in Armadale, Prahran, Hawthorn and Glen Iris.
We offer psychological support for adults and adolescents, provided by compassionate, experienced psychologists. Each psychologist brings depth and care to helping clients restore wellbeing in their lives and find peace within themselves and their relationships.
We provide support for a huge range of conditions. Including: disordered eating, body image, depression, anxiety, chronic health, trauma, grief & loss, autism & ADHD, LGBTQIA+ support, sleep, OCD, stress, couples work, and many more
See more therapy options for Prahran
Nearby Anger Management Therapists Searches for Prahran
- Albert Park
- Armadale
- Balaclava
- Elsternwick
- Melbourne
- Middle Park
- Saint Kilda
- Saint Kilda East
- Saint Kilda West
- South Yarra
- Toorak
- Windsor
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.