Schema Therapy Psychologists and Therapists in Port Melbourne, VIC
If you are suffering from psychological and emotional pain, or problematic behaviours, I can help you to explore, understand and resolve what is causing them. Mental illness and psychological pain is confusing and often overwhelming, but it can be resolved and recovered from.
If you are suffering from psychological and emotional pain, or problematic behaviours, I can help you to explore, understand and resolve what is causing them. Mental illness and psychological pain is confusing and often overwhelming, but it can be resolved and recovered from.
I believe lived experience is an essential complement to professional training. It deepens empathy, reduces judgement, and allows clients to feel genuinely understood rather than analysed. My work focuses on helping clients develop insight and effective strategies for change during periods of stress, transition, or relational difficulty.
In relationship counselling, I work with individuals and couples navigating conflict, separation, or the process of rebuilding trust. Where separation is inevitable, I support respectful communication, negotiation, in order to maintain long-term emotional stability.
I believe lived experience is an essential complement to professional training. It deepens empathy, reduces judgement, and allows clients to feel genuinely understood rather than analysed. My work focuses on helping clients develop insight and effective strategies for change during periods of stress, transition, or relational difficulty.
In relationship counselling, I work with individuals and couples navigating conflict, separation, or the process of rebuilding trust. Where separation is inevitable, I support respectful communication, negotiation, in order to maintain long-term emotional stability.
The care you receive at The Crawley Clinic starts with our warm and welcoming admin team and continues with our qualified and experienced psychologists and mental health social workers. The Crawley Clinic has been supporting our communities for over 20 years. We understand the pressures that bring you to therapy, and we also understand that asking for help is hard. The first step is finding someone you can trust. It’s our hope that you'll find that in us. A trusted family-run private practice that takes your mental health and wellbeing as seriously as you do - whether you're in Tassie, Melbourne, or somewhere else entirely.
The care you receive at The Crawley Clinic starts with our warm and welcoming admin team and continues with our qualified and experienced psychologists and mental health social workers. The Crawley Clinic has been supporting our communities for over 20 years. We understand the pressures that bring you to therapy, and we also understand that asking for help is hard. The first step is finding someone you can trust. It’s our hope that you'll find that in us. A trusted family-run private practice that takes your mental health and wellbeing as seriously as you do - whether you're in Tassie, Melbourne, or somewhere else entirely.
I am clinical psychologist committed to creating a warm, respectful, and inclusive therapeutic environment. I focus my practice on fostering a non-judgmental and accepting space where clients feel free to express themselves authentically. I draw on a range of therapeutic techniques and modalities, tailoring each session to meet the unique needs and therapeutic goals of each client.
I am clinical psychologist committed to creating a warm, respectful, and inclusive therapeutic environment. I focus my practice on fostering a non-judgmental and accepting space where clients feel free to express themselves authentically. I draw on a range of therapeutic techniques and modalities, tailoring each session to meet the unique needs and therapeutic goals of each client.
Magda's clients vary from well-seasoned in therapy to these who never worked with a psychologist before. Many are experiencing a major life transition such as geographical relocation, relationship breakdown/dissatisfaction or a career transition. It is her vision and passion to facilitate individuals, couples and families in connect to their values, learning practical tools to cope with life's challenges more effectively, and live happier and more meaningful lives. She specialises in providing services to culturally and linguistically diverse clients, LGBTQI clients, and clients who identify as religious and/or spiritual.
Magda's clients vary from well-seasoned in therapy to these who never worked with a psychologist before. Many are experiencing a major life transition such as geographical relocation, relationship breakdown/dissatisfaction or a career transition. It is her vision and passion to facilitate individuals, couples and families in connect to their values, learning practical tools to cope with life's challenges more effectively, and live happier and more meaningful lives. She specialises in providing services to culturally and linguistically diverse clients, LGBTQI clients, and clients who identify as religious and/or spiritual.
I approach therapy using evidence-based treatment modalities, including Schema Therapy, Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Do you find yourself feeling stressed, overwhelmed, anxious, low mood, or unsure where to turn to next? All these feelings are completely normal and part of the human experience. The key part is that you don’t need to do this alone. Welcome yourself to a calm, safe space where you can share your thoughts and experiences openly.
I approach therapy using evidence-based treatment modalities, including Schema Therapy, Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Do you find yourself feeling stressed, overwhelmed, anxious, low mood, or unsure where to turn to next? All these feelings are completely normal and part of the human experience. The key part is that you don’t need to do this alone. Welcome yourself to a calm, safe space where you can share your thoughts and experiences openly.
Danielle de Guara (BA(Hons)(Psych/Psychophysiol), MPsych(Org), MPsych(Clin), MAPS) is a registered Clinical and Counselling Psychologist. Danielle provides a safe place to explore and treat all areas of mental health, personal concerns and well-being. A compassionate and open-minded psychologist, Danielle offers an opportunity for self-exploration, insight and growth. Treatment is individual and evidence-based.
Danielle de Guara (BA(Hons)(Psych/Psychophysiol), MPsych(Org), MPsych(Clin), MAPS) is a registered Clinical and Counselling Psychologist. Danielle provides a safe place to explore and treat all areas of mental health, personal concerns and well-being. A compassionate and open-minded psychologist, Danielle offers an opportunity for self-exploration, insight and growth. Treatment is individual and evidence-based.
We're trained in a variety of specialised and evidence-based interventions including Cognitive Behavioural Therapy (trauma focussed, TF-CBT), Dialectal Behaviour Therapy (DBT) Skills Techniques, EMDR, Psychotherapy (Sensorimotor Psychotherapy and Neuro Psychotherapy), Personality integration, Interpersonal Therapy, Schema Therapy, Acceptance and Commitment Therapy (ACT) and more.
We are a team of Psychologists who are clinically endorsed, registered and provisionally registered professionals. We offer psychological counselling over a full range of mental health disorders and a variety of special focuses. We know that Psychology Practices are booked out for the next 6 months -1 year and waitlisted although we have expanded our professional team to meet the demand. We now have both Psychologists and Provisional Psychologists available for an immediate start.
We're trained in a variety of specialised and evidence-based interventions including Cognitive Behavioural Therapy (trauma focussed, TF-CBT), Dialectal Behaviour Therapy (DBT) Skills Techniques, EMDR, Psychotherapy (Sensorimotor Psychotherapy and Neuro Psychotherapy), Personality integration, Interpersonal Therapy, Schema Therapy, Acceptance and Commitment Therapy (ACT) and more.
We are a team of Psychologists who are clinically endorsed, registered and provisionally registered professionals. We offer psychological counselling over a full range of mental health disorders and a variety of special focuses. We know that Psychology Practices are booked out for the next 6 months -1 year and waitlisted although we have expanded our professional team to meet the demand. We now have both Psychologists and Provisional Psychologists available for an immediate start.
My work uses attachment theory, schema therapy, CBT, parts-work, chairwork, mindfulness and science.
I want to hear your story and understand your needs. We can explore what suits you. Lived experience of mental health difficulties informs my commitment to this work. Your journey to be feel better is important to me. Many clients with a new ADHD diagnosis seek out my services to build skills (not just take pills), improve their management of ADHD, and more
My work uses attachment theory, schema therapy, CBT, parts-work, chairwork, mindfulness and science.
I want to hear your story and understand your needs. We can explore what suits you. Lived experience of mental health difficulties informs my commitment to this work. Your journey to be feel better is important to me. Many clients with a new ADHD diagnosis seek out my services to build skills (not just take pills), improve their management of ADHD, and more
I use a range of evidence-based therapeutic modalities in my approach, including Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based interventions, Motivational Interviewing techniques, Schema Therapy approaches and Eye Movement Desensitiation and Reprocessing (EMDR).
I am a registered clinical psychologist experienced in the assessment and treatment of a variety of mental health concerns and clinical conditions, such as depression, anxiety, panic, specific phobias, chronic pain conditions, stress and adjustment issues, sleep disturbance & insomnia, anger issues, grief & loss, relationship issues, self-esteem issues as well as trauma & PTSD. I work primarily with adults and adolescents and am committed to creating a warm and welcoming environment for you to feel safe to explore your concerns fully, and work together to develop a plan to suit you.
I use a range of evidence-based therapeutic modalities in my approach, including Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based interventions, Motivational Interviewing techniques, Schema Therapy approaches and Eye Movement Desensitiation and Reprocessing (EMDR).
I am a registered clinical psychologist experienced in the assessment and treatment of a variety of mental health concerns and clinical conditions, such as depression, anxiety, panic, specific phobias, chronic pain conditions, stress and adjustment issues, sleep disturbance & insomnia, anger issues, grief & loss, relationship issues, self-esteem issues as well as trauma & PTSD. I work primarily with adults and adolescents and am committed to creating a warm and welcoming environment for you to feel safe to explore your concerns fully, and work together to develop a plan to suit you.
If you're looking for an emotionally safe and judgement-free space to work through your struggles, whether that be anxiety, depression, relationship breakdown, stress, or substance use, then let's work together to achieve your goals. Just remember that no problem is "too small".
If you're looking for an emotionally safe and judgement-free space to work through your struggles, whether that be anxiety, depression, relationship breakdown, stress, or substance use, then let's work together to achieve your goals. Just remember that no problem is "too small".
I work with a variety of people including those suffering depression and anxiety, PTSD and complex trauma, personality disorders including borderline personality disorder, as well as dissociative disorders and complex mood conditions. I also work frequently with OCD and sexual addictions/disorders. My approach is holistic and focused on identifying your needs and goals, and how we can best achieve these together. I am a clinical psychologist and focus strongly on the assessment process - I believe it's important to establish exactly what may be happening so that we are on the same page. Treatment is always tailored to the individual
I work with a variety of people including those suffering depression and anxiety, PTSD and complex trauma, personality disorders including borderline personality disorder, as well as dissociative disorders and complex mood conditions. I also work frequently with OCD and sexual addictions/disorders. My approach is holistic and focused on identifying your needs and goals, and how we can best achieve these together. I am a clinical psychologist and focus strongly on the assessment process - I believe it's important to establish exactly what may be happening so that we are on the same page. Treatment is always tailored to the individual
More Therapists Nearby
I work with individuals (and couples) who are interested in learning more about themselves and how they can relate to themselves and others in a healthier way. We all have moments where we could use that extra support, whether it is going through a major life change or wanting one to happen.
My door is always open to all kinds of diversity and I strive towards understanding each person's experiences in managing differences, that may show up as anxiety, depression, burnout, relationship issues; as we move towards a deeper sense of belonging and a more rewarding life, through practices in mindfulness and gentle self-inquiry.
I work with individuals (and couples) who are interested in learning more about themselves and how they can relate to themselves and others in a healthier way. We all have moments where we could use that extra support, whether it is going through a major life change or wanting one to happen.
My door is always open to all kinds of diversity and I strive towards understanding each person's experiences in managing differences, that may show up as anxiety, depression, burnout, relationship issues; as we move towards a deeper sense of belonging and a more rewarding life, through practices in mindfulness and gentle self-inquiry.
Cognitive Behavioural Therapy (CBT) Acceptance and Commitment Therapy (ACT) Schema Therapy Internal Family Systems (IFS) Reality Therapy Learn to Play Therapy and Child-Centred Play Therapy emotion-focused therapy (EFT)
As a registered clinical psychotherapist with PACFA, and a registered counsellor with the Australian Counselling Association, I work with adults, children, and couples. I am also an NDIS registered behaviour support practitioner, and a WorkCover approved provider.
Cognitive Behavioural Therapy (CBT) Acceptance and Commitment Therapy (ACT) Schema Therapy Internal Family Systems (IFS) Reality Therapy Learn to Play Therapy and Child-Centred Play Therapy emotion-focused therapy (EFT)
As a registered clinical psychotherapist with PACFA, and a registered counsellor with the Australian Counselling Association, I work with adults, children, and couples. I am also an NDIS registered behaviour support practitioner, and a WorkCover approved provider.
Warm, responsive, and individualised psychotherapy for individuals, couples, families, and groups—wherever you are on your mental health journey. Whether you’re feeling stuck, anxious, depressed, stressed, overwhelmed in your relationships, or simply needing space to reflect, I offer a safe place to explore what’s shaped you and how you’d like to grow. Together, we’ll build insight, strengthen relationships, and reconnect with your values to help you live more clearly, confidently, and easily. Therapy isn’t about fixing you—it’s about discovering what’s possible when you’re heard, understood, and supported in your challenges!
Warm, responsive, and individualised psychotherapy for individuals, couples, families, and groups—wherever you are on your mental health journey. Whether you’re feeling stuck, anxious, depressed, stressed, overwhelmed in your relationships, or simply needing space to reflect, I offer a safe place to explore what’s shaped you and how you’d like to grow. Together, we’ll build insight, strengthen relationships, and reconnect with your values to help you live more clearly, confidently, and easily. Therapy isn’t about fixing you—it’s about discovering what’s possible when you’re heard, understood, and supported in your challenges!
I offer a warm, collaborative and practical approach, drawing on Schema Therapy, EFT, CBT, ACT and EMDR.
Many of the people I work with are thoughtful, insightful individuals who are used to holding things together — often for everyone else. Despite this, they feel overwhelmed, anxious, or stuck in patterns that keep repeating. Some are navigating relationship challenges or life transitions, while others are in the perinatal period, adjusting to pregnancy, early parenthood, or fertility difficulties. They’re often seeking a deeper understanding of themselves and a way to feel more grounded, connected, and in control.
I offer a warm, collaborative and practical approach, drawing on Schema Therapy, EFT, CBT, ACT and EMDR.
Many of the people I work with are thoughtful, insightful individuals who are used to holding things together — often for everyone else. Despite this, they feel overwhelmed, anxious, or stuck in patterns that keep repeating. Some are navigating relationship challenges or life transitions, while others are in the perinatal period, adjusting to pregnancy, early parenthood, or fertility difficulties. They’re often seeking a deeper understanding of themselves and a way to feel more grounded, connected, and in control.
I draw on evidence-based therapies including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Schema Therapy, psychodynamic and trauma-informed approaches to help clients manage difficulties, build resilience, and develop a stronger connection with themselves.
I work with adults who may be experiencing depression, anxiety, stress, trauma, obsessive compulsive disorder, relationship difficulties, low self-esteem, or feeling overwhelmed by life changes. Many clients come to therapy feeling stuck, disconnected from themselves, or unsure how to move forward. I provide a safe and supportive space where clients can explore their experiences, understand unhelpful patterns, and develop practical strategies to create meaningful and lasting change. I offer therapy in both English and Spanish and welcome clients from diverse cultural backgrounds.
I draw on evidence-based therapies including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Schema Therapy, psychodynamic and trauma-informed approaches to help clients manage difficulties, build resilience, and develop a stronger connection with themselves.
I work with adults who may be experiencing depression, anxiety, stress, trauma, obsessive compulsive disorder, relationship difficulties, low self-esteem, or feeling overwhelmed by life changes. Many clients come to therapy feeling stuck, disconnected from themselves, or unsure how to move forward. I provide a safe and supportive space where clients can explore their experiences, understand unhelpful patterns, and develop practical strategies to create meaningful and lasting change. I offer therapy in both English and Spanish and welcome clients from diverse cultural backgrounds.
Proficient across: Schema Therapy, EMDR, CBT, DBT, somatic/body focussed techniques.
The Purpose of Therapy.... It may be a holding pattern that will not shift; low mood; feeling fearful or worried; feeling angry; past memories that continue to come back; confusing feelings/responses; disconnection from self/others. In therapy, I aim to help you identify, and process, the factors (memories, beliefs, body responses) underpinning the experiences that you hope to shift. Utilising experiential techniques (emotions, body sensations, memory networks, cognitions, behavioural holding patterns) which provide a deeper level understanding, processing, and lasting change. This is an open, honest, and inclusive space.
Proficient across: Schema Therapy, EMDR, CBT, DBT, somatic/body focussed techniques.
The Purpose of Therapy.... It may be a holding pattern that will not shift; low mood; feeling fearful or worried; feeling angry; past memories that continue to come back; confusing feelings/responses; disconnection from self/others. In therapy, I aim to help you identify, and process, the factors (memories, beliefs, body responses) underpinning the experiences that you hope to shift. Utilising experiential techniques (emotions, body sensations, memory networks, cognitions, behavioural holding patterns) which provide a deeper level understanding, processing, and lasting change. This is an open, honest, and inclusive space.
Accepting New Clients Now! Our mission at Blokes Psychology is to empower and support men in their mental health journey. We strive to create a safe and welcoming environment where men can openly discuss their life challenges, feelings and emotions without fear of judgment. Through evidence-based practices and a holistic approach, we aim to assist men in achieving optimal mental wellness and improve the quality of their lives. Our goal is to break down the stigma surrounding men's mental health and provide accessible resources for all boys & men to improve their mental wellbeing. We have offices in Cheltenham, Hawthorn & Scoresby!
Accepting New Clients Now! Our mission at Blokes Psychology is to empower and support men in their mental health journey. We strive to create a safe and welcoming environment where men can openly discuss their life challenges, feelings and emotions without fear of judgment. Through evidence-based practices and a holistic approach, we aim to assist men in achieving optimal mental wellness and improve the quality of their lives. Our goal is to break down the stigma surrounding men's mental health and provide accessible resources for all boys & men to improve their mental wellbeing. We have offices in Cheltenham, Hawthorn & Scoresby!
I use various therapeutic approaches to inform treatment, including Schema Therapy, Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy, Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT).
I am a Clinical Psychologist with experience in both the private and government sectors. I work with adolescents (17 years and older), young adults, and adults, and I’m especially passionate about working with the LGBTQIA+ community.
I use various therapeutic approaches to inform treatment, including Schema Therapy, Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy, Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT).
I am a Clinical Psychologist with experience in both the private and government sectors. I work with adolescents (17 years and older), young adults, and adults, and I’m especially passionate about working with the LGBTQIA+ community.
See more therapy options for Port Melbourne
Nearby Schema Therapy Searches for Port Melbourne
- Docklands
- Flemington
- Footscray
- Kensington
- Newport
- North Melbourne
- Seddon
- South Melbourne
- Southbank
- Spotswood
- West Melbourne
- Yarraville
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognising and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.