Psychologists and Therapists for Adults in Port Melbourne, VIC
If you are suffering from psychological and emotional pain, or problematic behaviours, I can help you to explore, understand and resolve what is causing them. Mental illness and psychological pain is confusing and often overwhelming, but it can be resolved and recovered from.
If you are suffering from psychological and emotional pain, or problematic behaviours, I can help you to explore, understand and resolve what is causing them. Mental illness and psychological pain is confusing and often overwhelming, but it can be resolved and recovered from.
Emma is a psychotherapist, couples counsellor, and sexologist dedicated to providing therapy that can be playful, cathartic, affirming, and enlightening all at once. She frequently sees clients in her office who are stuck in patterns of overthinking, emotional avoidance, and engaged with numbing tactics to cope. They seek a genuine version of themselves that they like, that connects with others, and feels inherently worthy of joy. They value themselves enough to hope for more. Emma is passionate about working with the neurodiverse, LGBTQIA+, and ENM community and the impacts of childhood neglect and trauma.
Emma is a psychotherapist, couples counsellor, and sexologist dedicated to providing therapy that can be playful, cathartic, affirming, and enlightening all at once. She frequently sees clients in her office who are stuck in patterns of overthinking, emotional avoidance, and engaged with numbing tactics to cope. They seek a genuine version of themselves that they like, that connects with others, and feels inherently worthy of joy. They value themselves enough to hope for more. Emma is passionate about working with the neurodiverse, LGBTQIA+, and ENM community and the impacts of childhood neglect and trauma.
Ilia is bilingual; she speaks English and Farsi/Persian. She has over 15 yeas of clinical practice over-seas and in Australia. She has obtained four degrees in psychology and has successfully treated clients with a variety of issues including chronic and severe problems such as personality disorders. She is equipped with the required knowledge and skills.
Ilia is bilingual; she speaks English and Farsi/Persian. She has over 15 yeas of clinical practice over-seas and in Australia. She has obtained four degrees in psychology and has successfully treated clients with a variety of issues including chronic and severe problems such as personality disorders. She is equipped with the required knowledge and skills.
I believe lived experience is an essential complement to professional training. It deepens empathy, reduces judgement, and allows clients to feel genuinely understood rather than analysed. My work focuses on helping clients develop insight and effective strategies for change during periods of stress, transition, or relational difficulty.
In relationship counselling, I work with individuals and couples navigating conflict, separation, or the process of rebuilding trust. Where separation is inevitable, I support respectful communication, negotiation, in order to maintain long-term emotional stability.
I believe lived experience is an essential complement to professional training. It deepens empathy, reduces judgement, and allows clients to feel genuinely understood rather than analysed. My work focuses on helping clients develop insight and effective strategies for change during periods of stress, transition, or relational difficulty.
In relationship counselling, I work with individuals and couples navigating conflict, separation, or the process of rebuilding trust. Where separation is inevitable, I support respectful communication, negotiation, in order to maintain long-term emotional stability.
I work with adults, couples and older teenagers looking for solutions.
Trained in Gestalt Psychotherapy & Somatic Experiencing, I have experience working with the nervous system and trauma, ADHD and emotional regulation, depression and anxiety. I am continually updating myself in the latest neuro-scientific research and committed to providing a non-oppressive practice, acknowledging your culture and unique circumstances.
I work with adults, couples and older teenagers looking for solutions.
Trained in Gestalt Psychotherapy & Somatic Experiencing, I have experience working with the nervous system and trauma, ADHD and emotional regulation, depression and anxiety. I am continually updating myself in the latest neuro-scientific research and committed to providing a non-oppressive practice, acknowledging your culture and unique circumstances.
One Another provides a boutique mobile service based in Melbourne that evolved from the concept that recovery and healing is achievable for all. Being mobile, we drive up to 30min from the CBD to any area South, East or Northern Suburbs. We work with NDIS and TAC clients as well. We strongly believe that you are the expert of your experience and work in collaboration with you to tailor and personalise your therapeutic journey around what you need in order to keep moving forward.
One Another provides a boutique mobile service based in Melbourne that evolved from the concept that recovery and healing is achievable for all. Being mobile, we drive up to 30min from the CBD to any area South, East or Northern Suburbs. We work with NDIS and TAC clients as well. We strongly believe that you are the expert of your experience and work in collaboration with you to tailor and personalise your therapeutic journey around what you need in order to keep moving forward.
I specialise in helping individuals, couples, and adolescents navigate life’s challenges, including anxiety, trauma, relationship struggles, and life transitions. Therapy with me is a collaborative journey to uncover the root causes of your concerns, equip you with practical tools, and foster meaningful, sustainable change. My goal is to provide a safe, compassionate space where you feel truly heard and supported.
If you’ve ever felt stuck, overwhelmed, or unsure how to move forward, know that you're not alone—and change is possible.
I specialise in helping individuals, couples, and adolescents navigate life’s challenges, including anxiety, trauma, relationship struggles, and life transitions. Therapy with me is a collaborative journey to uncover the root causes of your concerns, equip you with practical tools, and foster meaningful, sustainable change. My goal is to provide a safe, compassionate space where you feel truly heard and supported.
If you’ve ever felt stuck, overwhelmed, or unsure how to move forward, know that you're not alone—and change is possible.
Daniela has a passion for working with kids, adolescents, and adults with various presentations; Autism, ADHD, anxiety concerns, depressive disorders, and personality disorders (such as, BPD).
Daniela works within a CBT/Psychodynamic lens, with her incorporating elements from various interventions as necessary, such as DBT modules, ACT principles, Imagery rescripting, and Psychodynamic therapy.
Daniela has a passion for working with kids, adolescents, and adults with various presentations; Autism, ADHD, anxiety concerns, depressive disorders, and personality disorders (such as, BPD).
Daniela works within a CBT/Psychodynamic lens, with her incorporating elements from various interventions as necessary, such as DBT modules, ACT principles, Imagery rescripting, and Psychodynamic therapy.
I am a compassionate and creative Jungian-oriented Psychodynamic Psychotherapist & Art Psychotherapist. Internal Family Systems (IFS) & trauma informed. With an approach of creative curiosity, we will explore your story to understand outdated, limiting defences and behaviours, to develop conscious alternatives that better suit your current life. Unconscious patterns affect how we think, feel and act, inhibiting our ability to live fully and authentically. With over 25 years experience, I offer a gentle, supportive, flexible and creative approach to explore the deeper layers of your inner world and move toward meaningful change.
I am a compassionate and creative Jungian-oriented Psychodynamic Psychotherapist & Art Psychotherapist. Internal Family Systems (IFS) & trauma informed. With an approach of creative curiosity, we will explore your story to understand outdated, limiting defences and behaviours, to develop conscious alternatives that better suit your current life. Unconscious patterns affect how we think, feel and act, inhibiting our ability to live fully and authentically. With over 25 years experience, I offer a gentle, supportive, flexible and creative approach to explore the deeper layers of your inner world and move toward meaningful change.
You already know what you should do. Eat better, move more, manage stress. But knowledge isn't the problem. The gap between knowing and doing reveals something deeper: unaddressed anxiety, trauma, hormonal imbalances, or chronic inflammation your body's been telling you about for years.
I'm Dr. Zambrano (MBBS, Masters Counselling & Psychotherapy), integrating medical-lifestyle science, and psychotherapy. I don't just hand you a diet plan. We uncover why change hasn't stuck, then build sustainable transformation through evidence-based medicine, and therapeutic support for the emotional roots of physical illness.
You already know what you should do. Eat better, move more, manage stress. But knowledge isn't the problem. The gap between knowing and doing reveals something deeper: unaddressed anxiety, trauma, hormonal imbalances, or chronic inflammation your body's been telling you about for years.
I'm Dr. Zambrano (MBBS, Masters Counselling & Psychotherapy), integrating medical-lifestyle science, and psychotherapy. I don't just hand you a diet plan. We uncover why change hasn't stuck, then build sustainable transformation through evidence-based medicine, and therapeutic support for the emotional roots of physical illness.
Hello, I’m Sue. I am a Counsellor, Art Therapist, and established Bright Black Art Therapy & Counselling in 2018. You might be considering therapy with long experience of feeling anxious and overwhelmed. Although you have tried many things, it’s not working as well as you would like. I offer a person-centred style, towards understanding YOU and your experiences. Together we use a range of therapeutic methods and choose what is most helpful for you. Therapy plans can include development and practicing new ways for you to work with your most challenging experiences, so they feel like less of a barrier to do what matters most to you.
Hello, I’m Sue. I am a Counsellor, Art Therapist, and established Bright Black Art Therapy & Counselling in 2018. You might be considering therapy with long experience of feeling anxious and overwhelmed. Although you have tried many things, it’s not working as well as you would like. I offer a person-centred style, towards understanding YOU and your experiences. Together we use a range of therapeutic methods and choose what is most helpful for you. Therapy plans can include development and practicing new ways for you to work with your most challenging experiences, so they feel like less of a barrier to do what matters most to you.
I work with adults who feel stuck in patterns that are affecting their relationships, work, or sense of self.
I specialise in treating behavioural and substance addictions using evidence-based approaches including CBT and relapse prevention. Together, we identify patterns, understand underlying drivers, and develop practical tools to manage urges and regain control. I offer a structured but flexible approach, tailored to your goals, whether that is reducing harm or
I work with adults who feel stuck in patterns that are affecting their relationships, work, or sense of self.
I specialise in treating behavioural and substance addictions using evidence-based approaches including CBT and relapse prevention. Together, we identify patterns, understand underlying drivers, and develop practical tools to manage urges and regain control. I offer a structured but flexible approach, tailored to your goals, whether that is reducing harm or
If you're looking for an emotionally safe and judgement-free space to work through your struggles, whether that be anxiety, depression, relationship breakdown, stress, or substance use, then let's work together to achieve your goals. Just remember that no problem is "too small".
If you're looking for an emotionally safe and judgement-free space to work through your struggles, whether that be anxiety, depression, relationship breakdown, stress, or substance use, then let's work together to achieve your goals. Just remember that no problem is "too small".
Danielle de Guara (BA(Hons)(Psych/Psychophysiol), MPsych(Org), MPsych(Clin), MAPS) is a registered Clinical and Counselling Psychologist. Danielle provides a safe place to explore and treat all areas of mental health, personal concerns and well-being. A compassionate and open-minded psychologist, Danielle offers an opportunity for self-exploration, insight and growth. Treatment is individual and evidence-based.
Danielle de Guara (BA(Hons)(Psych/Psychophysiol), MPsych(Org), MPsych(Clin), MAPS) is a registered Clinical and Counselling Psychologist. Danielle provides a safe place to explore and treat all areas of mental health, personal concerns and well-being. A compassionate and open-minded psychologist, Danielle offers an opportunity for self-exploration, insight and growth. Treatment is individual and evidence-based.
I work with a variety of people including those suffering depression and anxiety, PTSD and complex trauma, personality disorders including borderline personality disorder, as well as dissociative disorders and complex mood conditions. I also work frequently with OCD and sexual addictions/disorders. My approach is holistic and focused on identifying your needs and goals, and how we can best achieve these together. I am a clinical psychologist and focus strongly on the assessment process - I believe it's important to establish exactly what may be happening so that we are on the same page. Treatment is always tailored to the individual
I work with a variety of people including those suffering depression and anxiety, PTSD and complex trauma, personality disorders including borderline personality disorder, as well as dissociative disorders and complex mood conditions. I also work frequently with OCD and sexual addictions/disorders. My approach is holistic and focused on identifying your needs and goals, and how we can best achieve these together. I am a clinical psychologist and focus strongly on the assessment process - I believe it's important to establish exactly what may be happening so that we are on the same page. Treatment is always tailored to the individual
The care you receive at The Crawley Clinic starts with our warm and welcoming admin team and continues with our qualified and experienced psychologists and mental health social workers. The Crawley Clinic has been supporting our communities for over 20 years. We understand the pressures that bring you to therapy, and we also understand that asking for help is hard. The first step is finding someone you can trust. It’s our hope that you'll find that in us. A trusted family-run private practice that takes your mental health and wellbeing as seriously as you do - whether you're in Tassie, Melbourne, or somewhere else entirely.
The care you receive at The Crawley Clinic starts with our warm and welcoming admin team and continues with our qualified and experienced psychologists and mental health social workers. The Crawley Clinic has been supporting our communities for over 20 years. We understand the pressures that bring you to therapy, and we also understand that asking for help is hard. The first step is finding someone you can trust. It’s our hope that you'll find that in us. A trusted family-run private practice that takes your mental health and wellbeing as seriously as you do - whether you're in Tassie, Melbourne, or somewhere else entirely.
Accepting New Clients! I believe passionately in being flexible, tailoring sessions, supporting personal development, growth, and insight with evidence-based choices. My practice is collaborative, neuro-affirming, trauma-informed, genuine and sincere. My work uses attachment theory, schema therapy, CBT, parts-work, chairwork, mindfulness and science. People can appear to be fine on the outside but harbour problems on the inside. They may be masking and hiding their underlying struggles. Therapy is a safe space to address your concerns. Maybe you see a pattern, maybe it is a new difficulty. You are welcome to reach out today!
Accepting New Clients! I believe passionately in being flexible, tailoring sessions, supporting personal development, growth, and insight with evidence-based choices. My practice is collaborative, neuro-affirming, trauma-informed, genuine and sincere. My work uses attachment theory, schema therapy, CBT, parts-work, chairwork, mindfulness and science. People can appear to be fine on the outside but harbour problems on the inside. They may be masking and hiding their underlying struggles. Therapy is a safe space to address your concerns. Maybe you see a pattern, maybe it is a new difficulty. You are welcome to reach out today!
I assist clients that require therapy in the areas of anxiety, substance abuse (and/or other addictions), depression. My focus is on working with individual and couple's towards personal development and goal setting. Every client is unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).
I assist clients that require therapy in the areas of anxiety, substance abuse (and/or other addictions), depression. My focus is on working with individual and couple's towards personal development and goal setting. Every client is unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).
I support adults presenting with a wide variety of psychological issues using a range of therapeutic approaches, predominantly Acceptance and Commitment Therapy and mindfulness techniques.
Feeling stressed, anxious, overwhelmed? Are you struggling to work through some more challenging emotions and thoughts that may be re-occurring for you? Or are you stuck, lacking direction or finding it hard to find the motivation required to achieve your goals? My approach is to build a trusting and supportive partnership with you and to help you to identify the actions you require to best manage your stress levels and to achieve the things in life that are most important to you.
I support adults presenting with a wide variety of psychological issues using a range of therapeutic approaches, predominantly Acceptance and Commitment Therapy and mindfulness techniques.
Feeling stressed, anxious, overwhelmed? Are you struggling to work through some more challenging emotions and thoughts that may be re-occurring for you? Or are you stuck, lacking direction or finding it hard to find the motivation required to achieve your goals? My approach is to build a trusting and supportive partnership with you and to help you to identify the actions you require to best manage your stress levels and to achieve the things in life that are most important to you.
Magda's clients vary from well-seasoned in therapy to these who never worked with a psychologist before. Many are experiencing a major life transition such as geographical relocation, relationship breakdown/dissatisfaction or a career transition. It is her vision and passion to facilitate individuals, couples and families in connect to their values, learning practical tools to cope with life's challenges more effectively, and live happier and more meaningful lives. She specialises in providing services to culturally and linguistically diverse clients, LGBTQI clients, and clients who identify as religious and/or spiritual.
Magda's clients vary from well-seasoned in therapy to these who never worked with a psychologist before. Many are experiencing a major life transition such as geographical relocation, relationship breakdown/dissatisfaction or a career transition. It is her vision and passion to facilitate individuals, couples and families in connect to their values, learning practical tools to cope with life's challenges more effectively, and live happier and more meaningful lives. She specialises in providing services to culturally and linguistically diverse clients, LGBTQI clients, and clients who identify as religious and/or spiritual.
See more therapy options for Port Melbourne
Nearby Adults Therapists Searches for Port Melbourne
- Docklands
- Flemington
- Footscray
- Kensington
- Newport
- North Melbourne
- Seddon
- South Melbourne
- Southbank
- Spotswood
- West Melbourne
- Yarraville
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.