Psychologists and Therapists in Port Melbourne, VIC

Photo of Adam Blanch - Good Psychology, Psychologist, PsyBA General
Good Psychology
Psychologist, PsyBA General
Port Melbourne, VIC 3207
If you are suffering from psychological and emotional pain, or problematic behaviours, I can help you to explore, understand and resolve what is causing them. Mental illness and psychological pain is confusing and often overwhelming, but it can be resolved and recovered from.
If you are suffering from psychological and emotional pain, or problematic behaviours, I can help you to explore, understand and resolve what is causing them. Mental illness and psychological pain is confusing and often overwhelming, but it can be resolved and recovered from.
(08) 9126 9341 View (08) 9126 9341
Photo of Jen O’Bryan - jenobryancounselling , Psychotherapist, PACFA
jenobryancounselling
Psychotherapist, PACFA
Port Melbourne, VIC 3207
Have you tried talk therapy and not found any lasting relief from your distress? We are so much more than our mind and thoughts. Most conventional mental health services can only take us so far on our healing journey. Our suffering is the product of what happened to us in our life and labels or a diagnosis is only part of our story. Your distress, whether it is overwhelming emotions, anxiety, sadness or relationship issues need your attention and working deeper with your self and your body can have a longer lasting effect.
Have you tried talk therapy and not found any lasting relief from your distress? We are so much more than our mind and thoughts. Most conventional mental health services can only take us so far on our healing journey. Our suffering is the product of what happened to us in our life and labels or a diagnosis is only part of our story. Your distress, whether it is overwhelming emotions, anxiety, sadness or relationship issues need your attention and working deeper with your self and your body can have a longer lasting effect.
(03) 7003 2611 View (03) 7003 2611
Photo of Paula Teggelove, Psychologist, MPsych, PsyBA - Clin. Psych
Paula Teggelove
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Port Melbourne, VIC 3207
At some point, almost everyone experiences the desire for personal growth, and this is especially true during times of adversity, significant life transitions, or emotional struggles. While we generally navigate life and stress well, it’s often during challenging moments that our deeper emotional responses and coping mechanisms reveal unresolved wounds, cognitive conflicts, or ingrained patterns of behaviour that may no longer serve us. These experiences can act as a catalyst for self-discovery and transformation, offering an opportunity to confront and overcome what holds us back.
At some point, almost everyone experiences the desire for personal growth, and this is especially true during times of adversity, significant life transitions, or emotional struggles. While we generally navigate life and stress well, it’s often during challenging moments that our deeper emotional responses and coping mechanisms reveal unresolved wounds, cognitive conflicts, or ingrained patterns of behaviour that may no longer serve us. These experiences can act as a catalyst for self-discovery and transformation, offering an opportunity to confront and overcome what holds us back.
0411 987 664 View 0411 987 664
Photo of Emma Vasey, Psychotherapist, MA, ACA-L2
Emma Vasey
Psychotherapist, MA, ACA-L2
1 Endorsed
Port Melbourne, VIC 3207
Emma is a psychotherapist, couples counsellor, and sexologist dedicated to providing therapy that can be playful, cathartic, affirming, and enlightening all at once. She frequently sees clients in her office who are stuck in patterns of overthinking, emotional avoidance, and engaged with numbing tactics to cope. They seek a genuine version of themselves that they like, that connects with others, and feels inherently worthy of joy. They value themselves enough to hope for more. Emma is passionate about working with the neurodiverse, LGBTQIA+, and ENM community and the impacts of childhood neglect and trauma.
Emma is a psychotherapist, couples counsellor, and sexologist dedicated to providing therapy that can be playful, cathartic, affirming, and enlightening all at once. She frequently sees clients in her office who are stuck in patterns of overthinking, emotional avoidance, and engaged with numbing tactics to cope. They seek a genuine version of themselves that they like, that connects with others, and feels inherently worthy of joy. They value themselves enough to hope for more. Emma is passionate about working with the neurodiverse, LGBTQIA+, and ENM community and the impacts of childhood neglect and trauma.
(03) 7500 5637 View (03) 7500 5637
Photo of Christa - Kriszta Doczy, Counsellor, ACA-L1
Christa - Kriszta Doczy
Counsellor, ACA-L1
Port Melbourne, VIC 3207
I believe lived experience is an essential complement to professional training. It deepens empathy, reduces judgement, and allows clients to feel genuinely understood rather than analysed. My work focuses on helping clients develop insight and effective strategies for change during periods of stress, transition, or relational difficulty. In relationship counselling, I work with individuals and couples navigating conflict, separation, or the process of rebuilding trust. Where separation is inevitable, I support respectful communication, negotiation, in order to maintain long-term emotional stability.
I believe lived experience is an essential complement to professional training. It deepens empathy, reduces judgement, and allows clients to feel genuinely understood rather than analysed. My work focuses on helping clients develop insight and effective strategies for change during periods of stress, transition, or relational difficulty. In relationship counselling, I work with individuals and couples navigating conflict, separation, or the process of rebuilding trust. Where separation is inevitable, I support respectful communication, negotiation, in order to maintain long-term emotional stability.
0478 673 422 View 0478 673 422
Photo of Ilia Ghanizadeh, Psychologist, MPsych, PsyBA General
Ilia Ghanizadeh
Psychologist, MPsych, PsyBA General
Port Melbourne, VIC 3207
Ilia is bilingual; she speaks English and Farsi/Persian. She has over 15 yeas of clinical practice over-seas and in Australia. She has obtained four degrees in psychology and has successfully treated clients with a variety of issues including chronic and severe problems such as personality disorders. She is equipped with the required knowledge and skills.
Ilia is bilingual; she speaks English and Farsi/Persian. She has over 15 yeas of clinical practice over-seas and in Australia. She has obtained four degrees in psychology and has successfully treated clients with a variety of issues including chronic and severe problems such as personality disorders. She is equipped with the required knowledge and skills.
(03) 7302 2460 View (03) 7302 2460
Photo of Christina Kioulafas, Counsellor, PACFA
Christina Kioulafas
Counsellor, PACFA
Serves Area
Waitlist for new clients
Are you feeling stuck? Do you feel like there are always challenges that stop you from a balanced life? Or maybe you are struggling with the same patterns and trauma that just won't go away? Modern life can be so complicated, there is so much happening in the world it can be hard to find our own place in it. People are struggling in this global climate. Counselling can help you to connect to yourself. So often we think about connection to others, but how can we do that when we feel a sense of unrest and disconnection to our true self?
Are you feeling stuck? Do you feel like there are always challenges that stop you from a balanced life? Or maybe you are struggling with the same patterns and trauma that just won't go away? Modern life can be so complicated, there is so much happening in the world it can be hard to find our own place in it. People are struggling in this global climate. Counselling can help you to connect to yourself. So often we think about connection to others, but how can we do that when we feel a sense of unrest and disconnection to our true self?
(03) 7003 2090 View (03) 7003 2090
Photo of Amy Maughan, Psychologist, MPsych, PsyBA - Clin. Psych
Amy Maughan
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Accepting New Clients! I believe passionately in being flexible, tailoring sessions, supporting personal development, growth, and insight with evidence-based choices. My practice is collaborative, neuro-affirming, trauma-informed, genuine and sincere. My work uses attachment theory, schema therapy, CBT, parts-work, chairwork, mindfulness and science. People can appear to be fine on the outside but harbour problems on the inside. They may be masking and hiding their underlying struggles. Therapy is a safe space to address your concerns. Maybe you see a pattern, maybe it is a new difficulty. You are welcome to reach out today!
Accepting New Clients! I believe passionately in being flexible, tailoring sessions, supporting personal development, growth, and insight with evidence-based choices. My practice is collaborative, neuro-affirming, trauma-informed, genuine and sincere. My work uses attachment theory, schema therapy, CBT, parts-work, chairwork, mindfulness and science. People can appear to be fine on the outside but harbour problems on the inside. They may be masking and hiding their underlying struggles. Therapy is a safe space to address your concerns. Maybe you see a pattern, maybe it is a new difficulty. You are welcome to reach out today!
0481 832 091 View 0481 832 091
Photo of Danielle de Guara - Bay Psychology, Psychologist, MPsych, PsyBA - Couns. Psych.
Bay Psychology
Psychologist, MPsych, PsyBA - Couns. Psych.
Serves Area
Danielle de Guara (BA(Hons)(Psych/Psychophysiol), MPsych(Org), MPsych(Clin), MAPS) is a registered Clinical and Counselling Psychologist. Danielle provides a safe place to explore and treat all areas of mental health, personal concerns and well-being. A compassionate and open-minded psychologist, Danielle offers an opportunity for self-exploration, insight and growth. Treatment is individual and evidence-based.
Danielle de Guara (BA(Hons)(Psych/Psychophysiol), MPsych(Org), MPsych(Clin), MAPS) is a registered Clinical and Counselling Psychologist. Danielle provides a safe place to explore and treat all areas of mental health, personal concerns and well-being. A compassionate and open-minded psychologist, Danielle offers an opportunity for self-exploration, insight and growth. Treatment is individual and evidence-based.
0460 851 944 View 0460 851 944
Photo of Belinda Hulstrom, Counsellor, ACA-L2
Belinda Hulstrom
Counsellor, ACA-L2
1 Endorsed
Serves Area
I have trained in a variety of counselling methods and tend to favour brief, solution-focused approaches designed to help you move forward so that you can lead a life that works. Over the years I have worked with a wide range of people of all ages from 8 to 80 and from all walks of life and I can probably help you with just about any personal, lifestyle or professional issue that is troubling you.
I have trained in a variety of counselling methods and tend to favour brief, solution-focused approaches designed to help you move forward so that you can lead a life that works. Over the years I have worked with a wide range of people of all ages from 8 to 80 and from all walks of life and I can probably help you with just about any personal, lifestyle or professional issue that is troubling you.
(03) 6120 6312 View (03) 6120 6312
Photo of Claudia Tania Rossi - Claudia Rossi Psychotherapist, Art Therapist AThR, Counsellor, MA, PACFA
Claudia Rossi Psychotherapist, Art Therapist AThR
Counsellor, MA, PACFA
Serves Area
I am a compassionate and creative Jungian-oriented Psychodynamic Psychotherapist & Art Psychotherapist. Internal Family Systems (IFS) & trauma informed. With an approach of creative curiosity, we will explore your story to understand outdated, limiting defences and behaviours, to develop conscious alternatives that better suit your current life. Unconscious patterns affect how we think, feel and act, inhibiting our ability to live fully and authentically. With over 25 years experience, I offer a gentle, supportive, flexible and creative approach to explore the deeper layers of your inner world and move toward meaningful change.
I am a compassionate and creative Jungian-oriented Psychodynamic Psychotherapist & Art Psychotherapist. Internal Family Systems (IFS) & trauma informed. With an approach of creative curiosity, we will explore your story to understand outdated, limiting defences and behaviours, to develop conscious alternatives that better suit your current life. Unconscious patterns affect how we think, feel and act, inhibiting our ability to live fully and authentically. With over 25 years experience, I offer a gentle, supportive, flexible and creative approach to explore the deeper layers of your inner world and move toward meaningful change.
(03) 8613 3404 View (03) 8613 3404
Photo of Maree Paris, Psychologist, PsychD, PsyBA General
Maree Paris
Psychologist, PsychD, PsyBA General
Serves Area
If you are a parent/carer of a young child with developmental delay, autism, ADHD and/or Intellectual Disability I am able to provide early intervention support. I am also able to support children who engage in Behaviour of Concern using positive behaviour support strategies and the development of a Behaviour Regulation Plan. In addition to this service, I am able to offer Eye Movement Desensitisation Reprocessing therapy, for which I am currently in training. I am a certified Early Start Denver Model (ESDM) therapist and have participated in the Early Start Denver Model Parent Coaching Workshop at the UC Davis MIND Institute
If you are a parent/carer of a young child with developmental delay, autism, ADHD and/or Intellectual Disability I am able to provide early intervention support. I am also able to support children who engage in Behaviour of Concern using positive behaviour support strategies and the development of a Behaviour Regulation Plan. In addition to this service, I am able to offer Eye Movement Desensitisation Reprocessing therapy, for which I am currently in training. I am a certified Early Start Denver Model (ESDM) therapist and have participated in the Early Start Denver Model Parent Coaching Workshop at the UC Davis MIND Institute
(03) 7003 2903 View (03) 7003 2903
Photo of Maggie Hall, Psychologist, PsychD, MAPS
Maggie Hall
Psychologist, PsychD, MAPS
1 Endorsed
Serves Area
Dr Maggie Hall is the founder of Inner South Psychology. She is an experienced clinical psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages. She has expertise in the treatment of anxiety and depression as well as stress, relationship difficulties, low self esteem, adjustment, life transitions, problems at work, sleep difficulties, loss, grief, addictions and managing difficult emotions.
Dr Maggie Hall is the founder of Inner South Psychology. She is an experienced clinical psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages. She has expertise in the treatment of anxiety and depression as well as stress, relationship difficulties, low self esteem, adjustment, life transitions, problems at work, sleep difficulties, loss, grief, addictions and managing difficult emotions.
(03) 9111 5312 View (03) 9111 5312
Photo of Magdalena Mroczka - Reset & Grow Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Reset & Grow Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Magda's clients vary from well-seasoned in therapy to these who never worked with a psychologist before. Many are experiencing a major life transition such as geographical relocation, relationship breakdown/dissatisfaction or a career transition. It is her vision and passion to facilitate individuals, couples and families in connect to their values, learning practical tools to cope with life's challenges more effectively, and live happier and more meaningful lives. She specialises in providing services to culturally and linguistically diverse clients, LGBTQI clients, and clients who identify as religious and/or spiritual.
Magda's clients vary from well-seasoned in therapy to these who never worked with a psychologist before. Many are experiencing a major life transition such as geographical relocation, relationship breakdown/dissatisfaction or a career transition. It is her vision and passion to facilitate individuals, couples and families in connect to their values, learning practical tools to cope with life's challenges more effectively, and live happier and more meaningful lives. She specialises in providing services to culturally and linguistically diverse clients, LGBTQI clients, and clients who identify as religious and/or spiritual.
(03) 9069 9783 View (03) 9069 9783
Photo of Jordan Whitehead, Psychologist, MPsych, PsyBA General
Jordan Whitehead
Psychologist, MPsych, PsyBA General
Serves Area
Are you struggling to control behaviours like gambling, pornography, substances, gaming or constant internet use, despite wanting to stop? I work with adults who feel stuck in patterns that are affecting their relationships, work, or sense of self. Many have tried to cut back but keep slipping into the same cycles. My team supports clients to understand triggers, reduce shame, and build practical strategies that lead to lasting change.
Are you struggling to control behaviours like gambling, pornography, substances, gaming or constant internet use, despite wanting to stop? I work with adults who feel stuck in patterns that are affecting their relationships, work, or sense of self. Many have tried to cut back but keep slipping into the same cycles. My team supports clients to understand triggers, reduce shame, and build practical strategies that lead to lasting change.
0426 283 599 View 0426 283 599
Photo of Jordana Aamalia, Psychologist, MPsych, PsyBA - Clin. Psych
Jordana Aamalia
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Not accepting new clients
I am a Clinical Psychologist, Board-Approved supervisor, and trained EMDR therapist who works with people experiencing a range of mental health issues including anxiety, low mood, and difficulties stemming from stressful or traumatic life experiences. I provide EMDR and DBT-informed therapy to older adolescents and adults with difficulties regulating their emotions and behaviours, often where there have been traumatic events in their background. I am formally trained in a number of evidence-based therapies, including EMDR, Attachment-Informed EMDR, Schema Therapy, and DBT (for adults and adolescents).
I am a Clinical Psychologist, Board-Approved supervisor, and trained EMDR therapist who works with people experiencing a range of mental health issues including anxiety, low mood, and difficulties stemming from stressful or traumatic life experiences. I provide EMDR and DBT-informed therapy to older adolescents and adults with difficulties regulating their emotions and behaviours, often where there have been traumatic events in their background. I am formally trained in a number of evidence-based therapies, including EMDR, Attachment-Informed EMDR, Schema Therapy, and DBT (for adults and adolescents).
(07) 4520 3036 View (07) 4520 3036
Photo of Vicky Bablas, Psychologist, MPsych, PsyBA - Clin. Psych
Vicky Bablas
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
I am a registered clinical psychologist experienced in the assessment and treatment of a variety of mental health concerns and clinical conditions, such as depression, anxiety, panic, specific phobias, chronic pain conditions, stress and adjustment issues, sleep disturbance & insomnia, anger issues, grief & loss, relationship issues, self-esteem issues as well as trauma & PTSD. I work primarily with adults and adolescents and am committed to creating a warm and welcoming environment for you to feel safe to explore your concerns fully, and work together to develop a plan to suit you.
I am a registered clinical psychologist experienced in the assessment and treatment of a variety of mental health concerns and clinical conditions, such as depression, anxiety, panic, specific phobias, chronic pain conditions, stress and adjustment issues, sleep disturbance & insomnia, anger issues, grief & loss, relationship issues, self-esteem issues as well as trauma & PTSD. I work primarily with adults and adolescents and am committed to creating a warm and welcoming environment for you to feel safe to explore your concerns fully, and work together to develop a plan to suit you.
(02) 4504 0213 View (02) 4504 0213
Photo of Melis Topsahin, Counsellor, ACA-L1
Melis Topsahin
Counsellor, ACA-L1
Online Only
I assist clients that require therapy in the areas of anxiety, substance abuse (and/or other addictions), depression. My focus is on working with individual and couple's towards personal development and goal setting. Every client is unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).
I assist clients that require therapy in the areas of anxiety, substance abuse (and/or other addictions), depression. My focus is on working with individual and couple's towards personal development and goal setting. Every client is unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).
(02) 4504 0146 View (02) 4504 0146
Photo of Sara Taylor - Melbourne Centre of Psychotherapy and Consultancy, Psychologist, PhD, MAPS
Melbourne Centre of Psychotherapy and Consultancy
Psychologist, PhD, MAPS
Serves Area
The Melbourne Centre of Psychotherapy and Consultancy provides a peaceful environment where you are nurtured & respected. MCPC Psychologists & Psychotherapists work with adults, children & couples to provide therapeutic care for a broad range of mental health and interpersonal issues. Alongside our director Dr Sara Taylor we have 6 practitioners with different areas of expertise. We apply and integrate psychological therapies that best suit your needs, your preferences, and your specific mental health issues.
The Melbourne Centre of Psychotherapy and Consultancy provides a peaceful environment where you are nurtured & respected. MCPC Psychologists & Psychotherapists work with adults, children & couples to provide therapeutic care for a broad range of mental health and interpersonal issues. Alongside our director Dr Sara Taylor we have 6 practitioners with different areas of expertise. We apply and integrate psychological therapies that best suit your needs, your preferences, and your specific mental health issues.
(03) 7003 2565 View (03) 7003 2565
Photo of Dr Diego Zambrano Herrera - Transformative Health AU, MBBS
Transformative Health AU
Verified Verified
1 Endorsed
Serves Area
You already know what you should do. Eat better, move more, manage stress. But knowledge isn't the problem. The gap between knowing and doing reveals something deeper: unaddressed anxiety, trauma, hormonal imbalances, or chronic inflammation your body's been telling you about for years. I'm Dr. Zambrano (MBBS, Masters Counselling & Psychotherapy), integrating medical-lifestyle science, and psychotherapy. I don't just hand you a diet plan. We uncover why change hasn't stuck, then build sustainable transformation through evidence-based medicine, and therapeutic support for the emotional roots of physical illness.
You already know what you should do. Eat better, move more, manage stress. But knowledge isn't the problem. The gap between knowing and doing reveals something deeper: unaddressed anxiety, trauma, hormonal imbalances, or chronic inflammation your body's been telling you about for years. I'm Dr. Zambrano (MBBS, Masters Counselling & Psychotherapy), integrating medical-lifestyle science, and psychotherapy. I don't just hand you a diet plan. We uncover why change hasn't stuck, then build sustainable transformation through evidence-based medicine, and therapeutic support for the emotional roots of physical illness.
(03) 8338 1126 View (03) 8338 1126

See more therapy options for Port Melbourne

How does your Therapist compare?

Number of Psychologists and Therapists in Port Melbourne, VIC

40+

Average cost per session

$230

Psychologists and Therapists in Port Melbourne, VIC who prioritize treating:

93% Anxiety
85% Depression
85% Stress
83% Self Esteem
75% Relationship Issues
73% Trauma and PTSD
55% Neurodivergence

Average years in practice

13 Years

Top 3 insurances accepted

74% Medicare Rebates
63% NDIS
37% Bupa

How Psychologists and Therapists in Port Melbourne, VIC see their clients

90% In Person and Online
10% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Port Melbourne?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.