Codependency Psychologists and Therapists in Patterson Lakes, VIC
Online appts early morning & late evening. TRAUMA & COUPLES specialist. Anxiety & Depression paralyzing you? Traumatic events big or small hold you back in work and relationships-Triggered, TENSE, Exhausted! It's time for CHANGE. Tried EMDR? Is your relationship struggling or near the end? Cannot move past an AFFAIR or Betrayal? Are you LONELY and living as Roomates? Want more Connection & Communication? Your partner is refusing to go to therapy? The couple relationship is key to the stability and well-being of children. Booking now brings HOPE for the future. Most find great RELIEF after a few sessions. You can start today.
Online appts early morning & late evening. TRAUMA & COUPLES specialist. Anxiety & Depression paralyzing you? Traumatic events big or small hold you back in work and relationships-Triggered, TENSE, Exhausted! It's time for CHANGE. Tried EMDR? Is your relationship struggling or near the end? Cannot move past an AFFAIR or Betrayal? Are you LONELY and living as Roomates? Want more Connection & Communication? Your partner is refusing to go to therapy? The couple relationship is key to the stability and well-being of children. Booking now brings HOPE for the future. Most find great RELIEF after a few sessions. You can start today.
Warm, responsive, and individualised psychotherapy for individuals, couples, families, and groups—wherever you are on your mental health journey. Whether you’re feeling stuck, anxious, depressed, stressed, overwhelmed in your relationships, or simply needing space to reflect, I offer a safe place to explore what’s shaped you and how you’d like to grow. Together, we’ll build insight, strengthen relationships, and reconnect with your values to help you live more clearly, confidently, and easily. Therapy isn’t about fixing you—it’s about discovering what’s possible when you’re heard, understood, and supported in your challenges!
Warm, responsive, and individualised psychotherapy for individuals, couples, families, and groups—wherever you are on your mental health journey. Whether you’re feeling stuck, anxious, depressed, stressed, overwhelmed in your relationships, or simply needing space to reflect, I offer a safe place to explore what’s shaped you and how you’d like to grow. Together, we’ll build insight, strengthen relationships, and reconnect with your values to help you live more clearly, confidently, and easily. Therapy isn’t about fixing you—it’s about discovering what’s possible when you’re heard, understood, and supported in your challenges!
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Eye Movement Desensitisation and Reprocessing (EMDR) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Eye Movement Desensitisation and Reprocessing (EMDR) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
Whole‑Person Counselling for Real, Lasting Change.
WildFlowers Holistic Counselling offers support that goes beyond symptom management, focusing on the balance of mind, body and spirit. As a trauma‑informed therapist, I work with adults and young people (16+) experiencing trauma, anxiety, depression, grief, relationship difficulties and long‑standing patterns. I also offer a structured anger management program to help clients understand their reactions and develop calmer, more confident responses. My approach is warm, person‑centred and deeply attuned, combining CBT, ACT, polyvagal‑informed, somatic practices and psychoeducation.
Whole‑Person Counselling for Real, Lasting Change.
WildFlowers Holistic Counselling offers support that goes beyond symptom management, focusing on the balance of mind, body and spirit. As a trauma‑informed therapist, I work with adults and young people (16+) experiencing trauma, anxiety, depression, grief, relationship difficulties and long‑standing patterns. I also offer a structured anger management program to help clients understand their reactions and develop calmer, more confident responses. My approach is warm, person‑centred and deeply attuned, combining CBT, ACT, polyvagal‑informed, somatic practices and psychoeducation.
More Therapists Nearby
Are you LGBTQIA+ and looking to work on issues affecting your relationships but the thought of having to explain your gender identity or relationship style to a therapist puts you off? Richard enjoys working with people experiencing challenges in relationships, identity and meaning.
Are you LGBTQIA+ and looking to work on issues affecting your relationships but the thought of having to explain your gender identity or relationship style to a therapist puts you off? Richard enjoys working with people experiencing challenges in relationships, identity and meaning.
For men who feel stuck, disconnected, or under pressure to “hold it together.” You may be struggling with confidence, emotional struggles: anger, anxiety, stress, intimacy, or relationship breakdowns. Some are navigating separation, fatherhood, or conflicts with a partner. Others want clarity, purpose, and stronger boundaries. You want practical tools, honest conversation, and real change, not just talking, but understanding why you think and feel this way and how to move forward with strength and self-respect.
For men who feel stuck, disconnected, or under pressure to “hold it together.” You may be struggling with confidence, emotional struggles: anger, anxiety, stress, intimacy, or relationship breakdowns. Some are navigating separation, fatherhood, or conflicts with a partner. Others want clarity, purpose, and stronger boundaries. You want practical tools, honest conversation, and real change, not just talking, but understanding why you think and feel this way and how to move forward with strength and self-respect.
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
Career. Family. Responsibility.
But privately, your nervous system is exhausted.
You replay conversations.
You question yourself.
You stay emotionally alert long after interactions are over.
For many high-functioning women, this is not “just stress.”
Many of the women I work with grew up in emotionally immature or narcissistic family systems where emotional needs were minimised, criticised, or carried alone.
Over time they became highly capable, responsible, and emotionally aware of others while slowly losing connection with themselves.
Career. Family. Responsibility.
But privately, your nervous system is exhausted.
You replay conversations.
You question yourself.
You stay emotionally alert long after interactions are over.
For many high-functioning women, this is not “just stress.”
Many of the women I work with grew up in emotionally immature or narcissistic family systems where emotional needs were minimised, criticised, or carried alone.
Over time they became highly capable, responsible, and emotionally aware of others while slowly losing connection with themselves.
I work with individuals, couples and families on their relationships - addressing challenges in some stages of the relationship, communication issues, relational crisis/trauma, or other complex matters (neurodiversity, psychosexual issues, parenting).
I help my clients improve communication and connections with others, identify obstacles, remove them, and support relational and personal growth.
I work with individuals, couples and families on their relationships - addressing challenges in some stages of the relationship, communication issues, relational crisis/trauma, or other complex matters (neurodiversity, psychosexual issues, parenting).
I help my clients improve communication and connections with others, identify obstacles, remove them, and support relational and personal growth.
I’m Bec, a Clinical Psychologist registered with AHPRA and the owner of REKNDL. I can support you to navigate trauma, anxiety, depression, eating disorders, relationship difficulties, and neurodivergence, among other complex presentations. You might be neurodivergent (e.g., autistic, ADHD, AuDHD) and feel misunderstood. You might be a couple wanting repair and to understand your patterns.
If you’re ready for dedicated therapy, then I’m ready to help you unpack the root cause of your struggles, for longlasting change.
I’m Bec, a Clinical Psychologist registered with AHPRA and the owner of REKNDL. I can support you to navigate trauma, anxiety, depression, eating disorders, relationship difficulties, and neurodivergence, among other complex presentations. You might be neurodivergent (e.g., autistic, ADHD, AuDHD) and feel misunderstood. You might be a couple wanting repair and to understand your patterns.
If you’re ready for dedicated therapy, then I’m ready to help you unpack the root cause of your struggles, for longlasting change.
Hi, I'm Emm. When life gets heavy, it’s easy to lose your spark and forget how far you’ve actually come. Hard times can strip away your identity, leaving you feeling like a passenger in your own life. I’m here to help you navigate those messy complexities and reclaim your power. Whether you’re dealing with burnout, toxic cycles, grief, or the weight of trauma, you don't have to carry it alone. From workplace stress to major life shifts, I provide a grounded, supportive space to help you find your feet, rediscover your purpose, and finally come home to yourself.
Hi, I'm Emm. When life gets heavy, it’s easy to lose your spark and forget how far you’ve actually come. Hard times can strip away your identity, leaving you feeling like a passenger in your own life. I’m here to help you navigate those messy complexities and reclaim your power. Whether you’re dealing with burnout, toxic cycles, grief, or the weight of trauma, you don't have to carry it alone. From workplace stress to major life shifts, I provide a grounded, supportive space to help you find your feet, rediscover your purpose, and finally come home to yourself.
Louis is an integrative psychotherapist who offers ongoing individual psychotherapy to people of all kinds. They specialise in working with LGBTQIA+ people and their families, people in non-normative relationships, workers in the sex industry, and others whose experiences of marginalisation have affected their mental health and access to affirmative treatment. They are passionate about exploring the intersections of individual mental health and systemic forces, and helping clients to find congruent and meaningful ways of understanding their experiences and navigating the world.
Louis is an integrative psychotherapist who offers ongoing individual psychotherapy to people of all kinds. They specialise in working with LGBTQIA+ people and their families, people in non-normative relationships, workers in the sex industry, and others whose experiences of marginalisation have affected their mental health and access to affirmative treatment. They are passionate about exploring the intersections of individual mental health and systemic forces, and helping clients to find congruent and meaningful ways of understanding their experiences and navigating the world.
I work with individuals (and couples) who are interested in learning more about themselves and how they can relate to themselves and others in a healthier way. We all have moments where we could use that extra support, whether it is going through a major life change or wanting one to happen.
My door is always open to all kinds of diversity and I strive towards understanding each person's experiences in managing differences, that may show up as anxiety, depression, burnout, relationship issues; as we move towards a deeper sense of belonging and a more rewarding life, through practices in mindfulness and gentle self-inquiry.
I work with individuals (and couples) who are interested in learning more about themselves and how they can relate to themselves and others in a healthier way. We all have moments where we could use that extra support, whether it is going through a major life change or wanting one to happen.
My door is always open to all kinds of diversity and I strive towards understanding each person's experiences in managing differences, that may show up as anxiety, depression, burnout, relationship issues; as we move towards a deeper sense of belonging and a more rewarding life, through practices in mindfulness and gentle self-inquiry.
I believe everyone can benefit from therapy - from seeking support for a life transition; to exploring and healing trauma; to identifying and optimizing your patterns for greater satisfaction in your day to day life and relationships. We all thrive when we are seen and heard for who we truly are, in a non-judgmental and caring setting. I became a therapist because I am genuinely curious and interested in people, getting to know each person's unique experiences, and supporting them to heal and thrive. I strive to create a safe and welcoming space where you can feel comfortable to be yourself; allowing you to explore, grow and heal.
I believe everyone can benefit from therapy - from seeking support for a life transition; to exploring and healing trauma; to identifying and optimizing your patterns for greater satisfaction in your day to day life and relationships. We all thrive when we are seen and heard for who we truly are, in a non-judgmental and caring setting. I became a therapist because I am genuinely curious and interested in people, getting to know each person's unique experiences, and supporting them to heal and thrive. I strive to create a safe and welcoming space where you can feel comfortable to be yourself; allowing you to explore, grow and heal.
I have extensive experience working with those impacted by trauma (c/PTSD), addiction, self-harm, and eating disorders. I also help people navigate the challenges associated with relationship issues, life transitions, depression, and anxiety. My integrative therapy style incorporates evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT. As a trained yoga teacher, I integrate these practices and somatic work. I am trained to provide psychedelic integration & preparation support and the Safe and Sound protocol for nervous system regulation.
I have extensive experience working with those impacted by trauma (c/PTSD), addiction, self-harm, and eating disorders. I also help people navigate the challenges associated with relationship issues, life transitions, depression, and anxiety. My integrative therapy style incorporates evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT. As a trained yoga teacher, I integrate these practices and somatic work. I am trained to provide psychedelic integration & preparation support and the Safe and Sound protocol for nervous system regulation.
I offer therapy to people navigating identity and belonging, relationship difficulties, and life changes, as well as more complex mental health concerns. Rather than focusing on symptoms alone, I'm interested in what lies beneath.
I am an accredited Mental Health Social Worker and Gestalt Psychotherapist with 11 years' experience across public/private settings. I hold a Bachelor's (Honours) from Ireland, four years of advanced Gestalt Psychotherapy training, and an MPhil. from Melbourne University, focusing on reproductive justice.
I offer therapy to people navigating identity and belonging, relationship difficulties, and life changes, as well as more complex mental health concerns. Rather than focusing on symptoms alone, I'm interested in what lies beneath.
I am an accredited Mental Health Social Worker and Gestalt Psychotherapist with 11 years' experience across public/private settings. I hold a Bachelor's (Honours) from Ireland, four years of advanced Gestalt Psychotherapy training, and an MPhil. from Melbourne University, focusing on reproductive justice.
Nicki is a Gestalt therapist with nearly 20 years of experience helping adults navigate barriers to forming healthy relationships. Her career spans the youth, educational, and mental health sectors, with extensive experience supporting LGBTQI+ individuals and trauma and sexual assault survivor. Nicki’s approach is collaborative, person-centred, and compassionate, aiming to foster awareness, insight, and integration of personal experiences. She is a registered member of PACFA with a background in Psychology and Advanced Clinical Relational Gestalt Therapy.
Nicki is a Gestalt therapist with nearly 20 years of experience helping adults navigate barriers to forming healthy relationships. Her career spans the youth, educational, and mental health sectors, with extensive experience supporting LGBTQI+ individuals and trauma and sexual assault survivor. Nicki’s approach is collaborative, person-centred, and compassionate, aiming to foster awareness, insight, and integration of personal experiences. She is a registered member of PACFA with a background in Psychology and Advanced Clinical Relational Gestalt Therapy.
I am a trauma-informed psychotherapist registered with PACFA (Reg. Certified Practising 30951). I have an interest in grief and loss, such as bereavement, relationship endings and identity-related struggles. I am warm, inclusive and person-centred, holding space for the full complexity of the human experience- grief, joy and everything in between.
I am a trauma-informed psychotherapist registered with PACFA (Reg. Certified Practising 30951). I have an interest in grief and loss, such as bereavement, relationship endings and identity-related struggles. I am warm, inclusive and person-centred, holding space for the full complexity of the human experience- grief, joy and everything in between.
I work with people from all walks of life, from young to the elderly, offering warmth, empathy and understanding. Importantly I am skilled in various models of therapeutic transformation, ranging from mindfulness to CBT, hypnotherapy to EFT. I am very passionate about arming my clients with the tools to manage their own mental health needs between sessions.
I work with people from all walks of life, from young to the elderly, offering warmth, empathy and understanding. Importantly I am skilled in various models of therapeutic transformation, ranging from mindfulness to CBT, hypnotherapy to EFT. I am very passionate about arming my clients with the tools to manage their own mental health needs between sessions.
Nearby Codependency Therapists Searches for Patterson Lakes
- Aspendale
- Bonbeach
- Carrum
- Carrum Downs
- Chelsea
- Chelsea Heights
- Cranbourne
- Dandenong
- Langwarrin
- Mordialloc
- Parkdale
- Seaford
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.