Codependency Psychologists and Therapists in Parkdale, VIC

Naz Ersan
Counsellor, ACA-L2
Serves Area
As a counsellor with over 25 years of experience, I have supported couples, adolescents, families and individuals through all stages of life. My work is rooted in compassion for the pain all humans carry, a curiosity towards the deeper truths beneath the survival stories we learn to tell, and a respect for each person’s inner wisdom to choose the pace of their own growth.
As a counsellor with over 25 years of experience, I have supported couples, adolescents, families and individuals through all stages of life. My work is rooted in compassion for the pain all humans carry, a curiosity towards the deeper truths beneath the survival stories we learn to tell, and a respect for each person’s inner wisdom to choose the pace of their own growth.
(03) 8771 4212 View (03) 8771 4212
Paula Rogers Counselling
Counsellor, MPsych, ACA-L2
Serves Area
All people of all ages can experience difficult times in their life. These may have been caused by an event that has caused distress, issues with family, friendships, relationships, the work place, health issues and countless other situations. Sometimes events have happened long ago and continue to trouble us and impact our life, or the situation may be more recent. It can be difficult to share what is happening. Often we don't want to burden or worry those who care for us; or we may feel uncomfortable talking to people we know. Counselling provides support toward finding resolutions and living life in the best way possible.
All people of all ages can experience difficult times in their life. These may have been caused by an event that has caused distress, issues with family, friendships, relationships, the work place, health issues and countless other situations. Sometimes events have happened long ago and continue to trouble us and impact our life, or the situation may be more recent. It can be difficult to share what is happening. Often we don't want to burden or worry those who care for us; or we may feel uncomfortable talking to people we know. Counselling provides support toward finding resolutions and living life in the best way possible.
(03) 6144 6018 View (03) 6144 6018
Hypfocus Therapies - Georgina Mitchell
Counsellor, ACA-L2
Serves Area
Are you ready for Positive Change? Welcome to Hypfocus Hypnotherapy, my name is Georgina Mitchell and I'm the owner of the practice! If you're ready to transform your life and overcome the challenges that are keeping you stuck and holding you back, I'm here to facilitate that change. As a highly trained Clinical Hypnotherapist, Professional Counsellor, Psychotherapist and EFT practitioner, I specialise in empowering individuals to achieve their desired goals.
Are you ready for Positive Change? Welcome to Hypfocus Hypnotherapy, my name is Georgina Mitchell and I'm the owner of the practice! If you're ready to transform your life and overcome the challenges that are keeping you stuck and holding you back, I'm here to facilitate that change. As a highly trained Clinical Hypnotherapist, Professional Counsellor, Psychotherapist and EFT practitioner, I specialise in empowering individuals to achieve their desired goals.
(03) 7500 5667 View (03) 7500 5667
Melissa Thompson
Psychotherapist, MC, PACFA
Serves Area
Trying to find a therapist through an online site is a daunting task, but the fact that you're looking means that you're that much closer to feeling better. We all feel overwhelmed at times during our lives. There's no reason to feel alone. I'm here to sit beside you as we uncover and explore your inner resources together.
Trying to find a therapist through an online site is a daunting task, but the fact that you're looking means that you're that much closer to feeling better. We all feel overwhelmed at times during our lives. There's no reason to feel alone. I'm here to sit beside you as we uncover and explore your inner resources together.
(03) 7500 5860 View (03) 7500 5860

More Therapists Nearby

Richard T
Counsellor, MA, ACA-L2
Serves Area
Do you feel fundamentally broken? Do you find yourself falling back into people pleasing or controlling behaviours, even though you really want to change them? Do you keep finding yourself in relationships with the same sorts of people or in the same type of dynamic? Lasting change can be possible by being gently curious about what parts are bringing us back into our old patterns, and what beliefs or emotions those parts carry. With practice and insight, you can be aware which parts are driving your actions and compassionately make new choices.
Do you feel fundamentally broken? Do you find yourself falling back into people pleasing or controlling behaviours, even though you really want to change them? Do you keep finding yourself in relationships with the same sorts of people or in the same type of dynamic? Lasting change can be possible by being gently curious about what parts are bringing us back into our old patterns, and what beliefs or emotions those parts carry. With practice and insight, you can be aware which parts are driving your actions and compassionately make new choices.
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The Alchemical Therapist
Psychotherapist, MA, ACA-L2
Caulfield, VIC 3162
For men who feel stuck, disconnected, or under pressure to “hold it together.” You may be struggling with confidence, emotional struggles: anger, anxiety, stress, intimacy, or relationship breakdowns. Some are navigating separation, fatherhood, or conflicts with a partner. Others want clarity, purpose, and stronger boundaries. You want practical tools, honest conversation, and real change, not just talking, but understanding why you think and feel this way and how to move forward with strength and self-respect.
For men who feel stuck, disconnected, or under pressure to “hold it together.” You may be struggling with confidence, emotional struggles: anger, anxiety, stress, intimacy, or relationship breakdowns. Some are navigating separation, fatherhood, or conflicts with a partner. Others want clarity, purpose, and stronger boundaries. You want practical tools, honest conversation, and real change, not just talking, but understanding why you think and feel this way and how to move forward with strength and self-respect.
0428 547 354 View 0428 547 354
Hania Gorski
Psychologist, MPsych, PsyBA General
Online Only
I work with individuals, couples and families on their relationships - addressing challenges in some stages of the relationship, communication issues, relational crisis/trauma, or other complex matters (neurodiversity, psychosexual issues, parenting). I help my clients improve communication and connections with others, identify obstacles, remove them, and support relational and personal growth.
I work with individuals, couples and families on their relationships - addressing challenges in some stages of the relationship, communication issues, relational crisis/trauma, or other complex matters (neurodiversity, psychosexual issues, parenting). I help my clients improve communication and connections with others, identify obstacles, remove them, and support relational and personal growth.
(02) 5661 8004 View (02) 5661 8004
Melissa Essence
Verified Verified
Serves Area
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
(08) 7008 7935 View (08) 7008 7935
Barbara Zoroddu
Counsellor, MA, ACA-L2
South Melbourne, VIC 3205
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
(03) 7003 2118 View (03) 7003 2118
Liss Smith
Counsellor, PACFA
East Melbourne, VIC 3002
My mission is to create a safe space for people from all walks of life, particularly for those who come from marginalised communities and diverse cultural backgrounds. Whether it's issues with self-esteem, relationships, identity, or mood that's bringing you to therapy, I will provide warm and caring support as the foundation of our work together. I believe in affirming and harnessing your strengths to help you navigate the difficulties you are facing and move towards your goals.
My mission is to create a safe space for people from all walks of life, particularly for those who come from marginalised communities and diverse cultural backgrounds. Whether it's issues with self-esteem, relationships, identity, or mood that's bringing you to therapy, I will provide warm and caring support as the foundation of our work together. I believe in affirming and harnessing your strengths to help you navigate the difficulties you are facing and move towards your goals.
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Tanja Ben-Meir
Counsellor, ACA-L1
Ashburton, VIC 3147
I enjoy working with individuals and couples and have a passion for empowering you on your path forward. Many of my clients are navigating couples / relationship dynamics or are processing lingering impacts of past experiences. Often high-functioning and thoughtful, they find themselves stuck between who they are and who they want to be. If you are hoping to feel more secure in yourself and/or your relationships, if you are seeking to reconnect or find meaning, if you are looking to learn to respond to life's challenges with greater clarity and confidence, I can support you on your journey.
I enjoy working with individuals and couples and have a passion for empowering you on your path forward. Many of my clients are navigating couples / relationship dynamics or are processing lingering impacts of past experiences. Often high-functioning and thoughtful, they find themselves stuck between who they are and who they want to be. If you are hoping to feel more secure in yourself and/or your relationships, if you are seeking to reconnect or find meaning, if you are looking to learn to respond to life's challenges with greater clarity and confidence, I can support you on your journey.
(03) 9118 9020 View (03) 9118 9020
Tess Holt
Psychologist, MPsych, PsyBA - Clin. Psych
Warranwood, VIC 3134
Hi - I'm Tess, a Clinical Psychologist working in the beautiful Eastern Suburbs of Melbourne. I’m drawn to working with people experiencing the very human challenges we each face in life; transitions, relationships, loss, and the search for meaning. If you’re open to self-exploration and curious about understanding yourself more deeply - I offer a warm, thoughtful space to do this work together. I love incorporating the body into psychotherapy and will often draw on body-focused mindfulness and somatic work alongside psychological exploration and skill-building.
Hi - I'm Tess, a Clinical Psychologist working in the beautiful Eastern Suburbs of Melbourne. I’m drawn to working with people experiencing the very human challenges we each face in life; transitions, relationships, loss, and the search for meaning. If you’re open to self-exploration and curious about understanding yourself more deeply - I offer a warm, thoughtful space to do this work together. I love incorporating the body into psychotherapy and will often draw on body-focused mindfulness and somatic work alongside psychological exploration and skill-building.
(03) 8771 5045 View (03) 8771 5045
Callista Goh
Psychologist, PsyBA General
Online Only
Waitlist for new clients
I am a queer-identifying and disabled reg. psychologist, dedicated to providing trauma-informed, evidence-based care tailored to your unique needs & strengths. I am committed to fostering strong therapeutic relationships to help you lead a more authentic & fulfilling life. I understand how difficult it is to navigate the healthcare system & find the right therapist, especially if you are Neurodiverse, Queer, Disabled or from a Culturally Diverse background. I look at therapy from an intersectional lens, and use my lived & clinical experience to tailor my approach with each individual's needs & unique context in mind.
I am a queer-identifying and disabled reg. psychologist, dedicated to providing trauma-informed, evidence-based care tailored to your unique needs & strengths. I am committed to fostering strong therapeutic relationships to help you lead a more authentic & fulfilling life. I understand how difficult it is to navigate the healthcare system & find the right therapist, especially if you are Neurodiverse, Queer, Disabled or from a Culturally Diverse background. I look at therapy from an intersectional lens, and use my lived & clinical experience to tailor my approach with each individual's needs & unique context in mind.
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Clarity Health Care
Psychologist, PsyBA - Couns. Psych.
Malvern, VIC 3144
At Clarity Health Care Malvern, we believe that high-quality mental health care should be compassionate, collaborative, and tailored to your individual needs. Whether you're seeking support for anxiety, depression, trauma, relationship issues or navigating life’s challenges, our experienced team of clinical psychologists and therapists are here to help. We take the time to truly understand your story, and we work alongside you to find clarity, build resilience, and move forward with purpose.
At Clarity Health Care Malvern, we believe that high-quality mental health care should be compassionate, collaborative, and tailored to your individual needs. Whether you're seeking support for anxiety, depression, trauma, relationship issues or navigating life’s challenges, our experienced team of clinical psychologists and therapists are here to help. We take the time to truly understand your story, and we work alongside you to find clarity, build resilience, and move forward with purpose.
(03) 9448 8028 View (03) 9448 8028
Jessica Katsamatsas
Psychologist, PsyBA General
1 Endorsed
Serves Area
I’m Jess, and I’m here to create a space where you can just show up as you are, no performance required. As a psychologist, my goal isn't to "fix" you, but to collaborate with you. We’ll get curious about what’s happening in your world and help you get back in alignment with what actually matters to you. I bring a lot of heart, a good dose of humour, and zero judgment to our sessions. I believe therapy works best as an authentic human connection that leaves room for both the heavy stuff and the lighter moments. If you’re feeling a bit anxious about starting, don’t sweat it. We’ll just take it one step at a time.
I’m Jess, and I’m here to create a space where you can just show up as you are, no performance required. As a psychologist, my goal isn't to "fix" you, but to collaborate with you. We’ll get curious about what’s happening in your world and help you get back in alignment with what actually matters to you. I bring a lot of heart, a good dose of humour, and zero judgment to our sessions. I believe therapy works best as an authentic human connection that leaves room for both the heavy stuff and the lighter moments. If you’re feeling a bit anxious about starting, don’t sweat it. We’ll just take it one step at a time.
(07) 2100 4451 View (07) 2100 4451
Sandrine Lonchampt
Psychotherapist, PACFA
2 Endorsed
Online Only
I support adults, older adults and teenagers experiencing grief, loss, bereavement, trauma, migration, and major life transitions. Many come after the death of a loved one. Others grieve something less visible but just as real: a relationship, a sense of home, an identity, or a version of themselves that feels lost. Some live with anxiety, depression, complex trauma, existential questions about life meaning and mortality. I work with neurodivergent individuals in an affirming way. I also work with French-speaking clients and people navigating relocation across all states and territories in Australia.
I support adults, older adults and teenagers experiencing grief, loss, bereavement, trauma, migration, and major life transitions. Many come after the death of a loved one. Others grieve something less visible but just as real: a relationship, a sense of home, an identity, or a version of themselves that feels lost. Some live with anxiety, depression, complex trauma, existential questions about life meaning and mortality. I work with neurodivergent individuals in an affirming way. I also work with French-speaking clients and people navigating relocation across all states and territories in Australia.
0431 473 699 View 0431 473 699
Allison Cahill
Psychologist, PhD, PsyBA - Clin. Psych
Melbourne, VIC 3000
I am a Clinical Psychologist with over 20 years of experience and believe in the potential for all of us to continually grow, adapt and heal from the past. Working from a client-centred and evidence-based approach, I aim to provide a warm and non-judgmental space for clients to explore their struggles and achieve their goals. I have worked in private practice, hospitals and universities providing both individual and group therapy. I have an interest in working with people with a range of difficulties including but not limited to relationship issues, family trauma, anxiety, depression, alcohol addiction and low self-esteem.
I am a Clinical Psychologist with over 20 years of experience and believe in the potential for all of us to continually grow, adapt and heal from the past. Working from a client-centred and evidence-based approach, I aim to provide a warm and non-judgmental space for clients to explore their struggles and achieve their goals. I have worked in private practice, hospitals and universities providing both individual and group therapy. I have an interest in working with people with a range of difficulties including but not limited to relationship issues, family trauma, anxiety, depression, alcohol addiction and low self-esteem.
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Ali's Counselling and Hypnotherapy
Counsellor, MC, ACA-L2
Mornington, VIC 3931
I work with adults, adolescents, and families who are navigating anxiety, emotional overwhelm, relationship difficulties, life transitions, or periods of deep uncertainty. Many of the people I support are highly responsible, sensitive, or accustomed to holding things together for others, and come to therapy feeling tired, stuck, or disconnected from themselves. My work is especially supportive for those who sense that their struggles are showing up not only emotionally, but also through the body
I work with adults, adolescents, and families who are navigating anxiety, emotional overwhelm, relationship difficulties, life transitions, or periods of deep uncertainty. Many of the people I support are highly responsible, sensitive, or accustomed to holding things together for others, and come to therapy feeling tired, stuck, or disconnected from themselves. My work is especially supportive for those who sense that their struggles are showing up not only emotionally, but also through the body
(03) 5907 1076 View (03) 5907 1076
The Mind Clan
Psychologist, MPsych, PsyBA General
Hawthorn, VIC 3122
The Mind Clan Psychology is a warm, inclusive psychology practice designed specifically for young adults aged 18-35. We understand that the journey to self-healing can be complex, and we’re here to support you with authenticity, humor, and connection. Our approach is deeply human-centered, we prioritize creating a space where you feel safe, seen, and heard! Whether you're struggling with anxiety, trauma, identity and LGBTQIA+ exploration, life transitions, or family/relationship challenges, our psychologists bring a compassionate and playful energy to help you explore your experiences without judgment.
The Mind Clan Psychology is a warm, inclusive psychology practice designed specifically for young adults aged 18-35. We understand that the journey to self-healing can be complex, and we’re here to support you with authenticity, humor, and connection. Our approach is deeply human-centered, we prioritize creating a space where you feel safe, seen, and heard! Whether you're struggling with anxiety, trauma, identity and LGBTQIA+ exploration, life transitions, or family/relationship challenges, our psychologists bring a compassionate and playful energy to help you explore your experiences without judgment.
(03) 9070 5415 View (03) 9070 5415
Kate Horne
Psychotherapist, PACFA
Upwey, VIC 3158
I believe each time we encounter a challenge or difficulty in life it offers us an opportunity to learn more and inhabit our selves and life more deeply. I'm passionate about supporting individuals, couples and families in exploring, accessing and tending to the internal and external resources needed to take up such opportunities and to flourish. I will wholeheartedly and collaboratively support you in finding your way through life challenges and towards your goals with warmth and compassion.
I believe each time we encounter a challenge or difficulty in life it offers us an opportunity to learn more and inhabit our selves and life more deeply. I'm passionate about supporting individuals, couples and families in exploring, accessing and tending to the internal and external resources needed to take up such opportunities and to flourish. I will wholeheartedly and collaboratively support you in finding your way through life challenges and towards your goals with warmth and compassion.
(03) 8203 5150 View (03) 8203 5150
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.