Adults Counselling in Park Orchards, VIC
Jigsaw Psychology is a private practice in the Eastern Suburbs of Melbourne that offers assessments and therapy to school-aged children, teens, adults and older adults. We also offer support to parents.
Jigsaw Psychology is a private practice in the Eastern Suburbs of Melbourne that offers assessments and therapy to school-aged children, teens, adults and older adults. We also offer support to parents.
My name is Karen, I decided to pursue a career in psychology due to a strong interest in human behaviour and helping individuals improve their mental health and wellbeing. I have always been fascinated with the connection between mind and body, and how our emotional state effects our physical wellbeing.
My name is Karen, I decided to pursue a career in psychology due to a strong interest in human behaviour and helping individuals improve their mental health and wellbeing. I have always been fascinated with the connection between mind and body, and how our emotional state effects our physical wellbeing.
My aim to walk alongside couples to help them identify their own painful cycles of disconnection—where arguments repeat, intimacy fades, and both partners feel unheard or unseen. They may be navigating betrayal, communication breakdowns, or simply the quiet ache of growing apart. My aim is to create safety where couples can learn how to exit this negative cycle, rebuild trust and reconnect with one another and create renewed and deeper bonds their relationship.
My aim to walk alongside couples to help them identify their own painful cycles of disconnection—where arguments repeat, intimacy fades, and both partners feel unheard or unseen. They may be navigating betrayal, communication breakdowns, or simply the quiet ache of growing apart. My aim is to create safety where couples can learn how to exit this negative cycle, rebuild trust and reconnect with one another and create renewed and deeper bonds their relationship.
Are you stressed, depressed, anxious, feeling alone or overwhelmed? As a Somatic Psychotherapist, Kinesiologist I support you gently, to mental, emotional and physical health and well being. Together we address how your issues are affecting you at a body-mind, and essential level. As a result of our work together you will feel better improve your relationships, heal trauma, create more wellbeing and more easily achieve your goals. I focus on you as the individual you are, how you relate in relationships and to yourself. New experiences create changed outcomes for you in your life
Are you stressed, depressed, anxious, feeling alone or overwhelmed? As a Somatic Psychotherapist, Kinesiologist I support you gently, to mental, emotional and physical health and well being. Together we address how your issues are affecting you at a body-mind, and essential level. As a result of our work together you will feel better improve your relationships, heal trauma, create more wellbeing and more easily achieve your goals. I focus on you as the individual you are, how you relate in relationships and to yourself. New experiences create changed outcomes for you in your life
Alana Greco is a Clinical Psychologist specializing in anxiety disorders, self-worth, relationships, and mental well-being. With 14 years of experience, a compassionate approach and extensive therapeutic knowledge, she helps individuals overcome their mental health concerns. Alana's curiosity about the human mind grew from a young age, guiding her decision to pursue psychology. Her academic journey includes undergraduate studies, a Post Graduate Diploma, and a Master's degree in Clinical Psychology. Drawing primarily from cognitive-behavioural, humanistic, and psychodynamic therapies.
Alana Greco is a Clinical Psychologist specializing in anxiety disorders, self-worth, relationships, and mental well-being. With 14 years of experience, a compassionate approach and extensive therapeutic knowledge, she helps individuals overcome their mental health concerns. Alana's curiosity about the human mind grew from a young age, guiding her decision to pursue psychology. Her academic journey includes undergraduate studies, a Post Graduate Diploma, and a Master's degree in Clinical Psychology. Drawing primarily from cognitive-behavioural, humanistic, and psychodynamic therapies.
Better relationships are life giving but figuring out how to relate can be tricky. We oscillate between feeling connected, then disconnected and we often get stuck in a cycle of misunderstanding. Want to improve your interaction and be understood? Need help to address uncertainty and clarify need? Want insight into why you're getting stuck? Need help to brainstorm options and change the way you relate? We all struggle and we all have issues that we need to address, so let's do it... 0404 480 316
Better relationships are life giving but figuring out how to relate can be tricky. We oscillate between feeling connected, then disconnected and we often get stuck in a cycle of misunderstanding. Want to improve your interaction and be understood? Need help to address uncertainty and clarify need? Want insight into why you're getting stuck? Need help to brainstorm options and change the way you relate? We all struggle and we all have issues that we need to address, so let's do it... 0404 480 316
Hello, I'm Julie and I'm here to help. I chose the All Minds name for my psychology practice because I know that every mind and every person matters. However you're feeling right now, when you come in to talk with me at my Eltham clinic or via video link (telehealth), you can expect a friendly, safe and respectful environment where we can explore personal challenges together.
Hello, I'm Julie and I'm here to help. I chose the All Minds name for my psychology practice because I know that every mind and every person matters. However you're feeling right now, when you come in to talk with me at my Eltham clinic or via video link (telehealth), you can expect a friendly, safe and respectful environment where we can explore personal challenges together.
I primarily work with adults and have a special interest in using trauma informed therapy.
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment trauma, and anxiety disorders.
I primarily work with adults and have a special interest in using trauma informed therapy.
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment trauma, and anxiety disorders.
Kat has been passionate about supporting adults and children with neurodiversity since 2007.
Kat provides a range of assessments, including: Cognitive and academic achievement tests, Autism Spectrum Disorder diagnostic assessment, and ADHD diagnostic assessment. She also provides evidence based individual intervention.
Kat has been passionate about supporting adults and children with neurodiversity since 2007.
Kat provides a range of assessments, including: Cognitive and academic achievement tests, Autism Spectrum Disorder diagnostic assessment, and ADHD diagnostic assessment. She also provides evidence based individual intervention.
Emma Sestan
Psychologist, MA, Australian Association of Psychologists - Member
1 Endorsed
Serves Area
My name is Emma and I have a passion for providing respectful and non-judgmental therapy for all my clients. My aim is to ensure that you have a safe and respectful space where we can promote personal growth, self-compassion and work through challenging times together.
My name is Emma and I have a passion for providing respectful and non-judgmental therapy for all my clients. My aim is to ensure that you have a safe and respectful space where we can promote personal growth, self-compassion and work through challenging times together.
He has particular experience supporting neurodivergent adults, people living with complex PTSD, and individuals navigating men’s mental health, identity concerns, and cross-cultural experiences.
Therapy is collaborative and personalised rather than one-size-fits-all. Kamil integrates evidence-based and experiential approaches including somatic and mindfulness-based therapies, Internal Family Systems (IFS), Compassion Focused Therapy, Schema Therapy, ACT, CBT, and psychodrama, tailoring the work to your goals and readiness.
He has particular experience supporting neurodivergent adults, people living with complex PTSD, and individuals navigating men’s mental health, identity concerns, and cross-cultural experiences.
Therapy is collaborative and personalised rather than one-size-fits-all. Kamil integrates evidence-based and experiential approaches including somatic and mindfulness-based therapies, Internal Family Systems (IFS), Compassion Focused Therapy, Schema Therapy, ACT, CBT, and psychodrama, tailoring the work to your goals and readiness.
My focus in working with clients is to provide them with a space where they feel comfortable to open up about the issues they are experiencing. I take on a client-centred approach, meaning I will tailor treatment specific to each client's needs depending on their presentation. I am fluent in both English and Spanish.
My focus in working with clients is to provide them with a space where they feel comfortable to open up about the issues they are experiencing. I take on a client-centred approach, meaning I will tailor treatment specific to each client's needs depending on their presentation. I am fluent in both English and Spanish.
More Therapists Nearby
I have 35 years experience as a clinical psychologist with older adolescents, adults & couples. I have advanced training in EMDR, hypnosis & many therapeutic frameworks including CBT, Schema Therapy, IFS & Gottman to individualise your therapy.
I work effectively with PTSD, CPTSD (eg childhood trauma), grief, perinatal & other depression, generalised anxiety, phobias, panic and perfectionism in OCD and BDD.
My approach is warm & embedded in mindfulness and attachment theory. The therapeutic relationship between you and I is the vehicle of change. I respect your vulnerability & trust. My goal is to empower you with my skills.
I have 35 years experience as a clinical psychologist with older adolescents, adults & couples. I have advanced training in EMDR, hypnosis & many therapeutic frameworks including CBT, Schema Therapy, IFS & Gottman to individualise your therapy.
I work effectively with PTSD, CPTSD (eg childhood trauma), grief, perinatal & other depression, generalised anxiety, phobias, panic and perfectionism in OCD and BDD.
My approach is warm & embedded in mindfulness and attachment theory. The therapeutic relationship between you and I is the vehicle of change. I respect your vulnerability & trust. My goal is to empower you with my skills.
I'm a qualified psychotherapist and counsellor with a PACFA‑accredited Master's degree in Gestalt Therapy. I hold certification in trauma-informed care, decolonising mental health and family violence (identification and assessment). I provide a confidential, judgement free space for people experiencing relationship strain, work‑related stress or burnout, intergenerational patterns, anxiety, depression, loss and grief, trauma-related symptoms, and those feeling a sense of stuck-ness in their life. My practice is geared toward participants motivated to engage actively in the therapy process for focused, results‑oriented support.
I'm a qualified psychotherapist and counsellor with a PACFA‑accredited Master's degree in Gestalt Therapy. I hold certification in trauma-informed care, decolonising mental health and family violence (identification and assessment). I provide a confidential, judgement free space for people experiencing relationship strain, work‑related stress or burnout, intergenerational patterns, anxiety, depression, loss and grief, trauma-related symptoms, and those feeling a sense of stuck-ness in their life. My practice is geared toward participants motivated to engage actively in the therapy process for focused, results‑oriented support.
One Another provides a boutique mobile service based in Melbourne that evolved from the concept that recovery and healing is achievable for all. Being mobile, we drive up to 30min from the CBD to any area South, East or Northern Suburbs. We work with NDIS and TAC clients as well. We strongly believe that you are the expert of your experience and work in collaboration with you to tailor and personalise your therapeutic journey around what you need in order to keep moving forward.
One Another provides a boutique mobile service based in Melbourne that evolved from the concept that recovery and healing is achievable for all. Being mobile, we drive up to 30min from the CBD to any area South, East or Northern Suburbs. We work with NDIS and TAC clients as well. We strongly believe that you are the expert of your experience and work in collaboration with you to tailor and personalise your therapeutic journey around what you need in order to keep moving forward.
I'm especially passionate about working with young adults.
I work with people who are feeling overwhelmed, anxious, and stuck in negative interpersonal patterns. I believe that everyone deserves and has capacity to live a rich and meaningful life, and that therapy can be a powerful tool in enabling this.
As your therapist, I aim to facilitate a collaborative and non-judgemental space where you feel safe enough to explore your emotions, experiences and relationships, develop a deeper understanding of yourself, and find new ways to better meet your needs and connect with others.
I'm especially passionate about working with young adults.
I work with people who are feeling overwhelmed, anxious, and stuck in negative interpersonal patterns. I believe that everyone deserves and has capacity to live a rich and meaningful life, and that therapy can be a powerful tool in enabling this.
As your therapist, I aim to facilitate a collaborative and non-judgemental space where you feel safe enough to explore your emotions, experiences and relationships, develop a deeper understanding of yourself, and find new ways to better meet your needs and connect with others.
Hi there, have you landed here because you've felt unseen, misunderstood, or dismissed in spaces that were supposed to help? Maybe you've had people deny your reality, or you're trying to navigate a world that wasn't built with you in mind. If you're neurodivergent, living with chronic illness, carrying grief, or stuck in patterns you want to change but feel scared to let go of, you're not alone in that. Counselling with me is compassionate, collaborative, and shaped by what matters most to you. Together, we'll create space to explore the thoughts, feelings, and patterns that might be weighing you down.
Hi there, have you landed here because you've felt unseen, misunderstood, or dismissed in spaces that were supposed to help? Maybe you've had people deny your reality, or you're trying to navigate a world that wasn't built with you in mind. If you're neurodivergent, living with chronic illness, carrying grief, or stuck in patterns you want to change but feel scared to let go of, you're not alone in that. Counselling with me is compassionate, collaborative, and shaped by what matters most to you. Together, we'll create space to explore the thoughts, feelings, and patterns that might be weighing you down.
I support people who are struggling with anxiety, depression, high-sensitivity, grief, eco-grief, self-esteem, intimacy and relationship issues. I also work with people who are grappling with existential questions around death, purpose, meaning and identity.
As a relationship therapist, I support couples who are navigating difficulties with intimacy, trust, conflict and communication. I am passionate about supporting people in non-traditional relationship structures such as polyamory and people in queer relationships.
I support people who are struggling with anxiety, depression, high-sensitivity, grief, eco-grief, self-esteem, intimacy and relationship issues. I also work with people who are grappling with existential questions around death, purpose, meaning and identity.
As a relationship therapist, I support couples who are navigating difficulties with intimacy, trust, conflict and communication. I am passionate about supporting people in non-traditional relationship structures such as polyamory and people in queer relationships.
People often come to psychotherapy because they are burdened by thoughts, behaviours, feelings, or patterns of relating that make their lives difficult and cause them to suffer. In my psychoanalytic practice it is through speaking freely, and being listened to with careful attention, that people can find new possibilities with the difficulties and impasses that have characterised their lives so far. My approach does not impose norms of relating, functioning or being but meets each person, one by one, in their unique experience of living and in the context of their history and circumstances.
People often come to psychotherapy because they are burdened by thoughts, behaviours, feelings, or patterns of relating that make their lives difficult and cause them to suffer. In my psychoanalytic practice it is through speaking freely, and being listened to with careful attention, that people can find new possibilities with the difficulties and impasses that have characterised their lives so far. My approach does not impose norms of relating, functioning or being but meets each person, one by one, in their unique experience of living and in the context of their history and circumstances.
If you are the person who quietly keeps everything running... Managing work, family, and all the invisible tasks that hold life together, you may find yourself feeling overwhelmed, anxious, or burnt out. Perhaps you’ve spent years making decisions based on what others need, and now you’re wondering where your own needs fit in, or even who you are outside of these roles. If you’re longing to reconnect with yourself, explore what truly matters to you, and find practical ways to feel more balanced and fulfilled, I’m here to support you on that journey.
If you are the person who quietly keeps everything running... Managing work, family, and all the invisible tasks that hold life together, you may find yourself feeling overwhelmed, anxious, or burnt out. Perhaps you’ve spent years making decisions based on what others need, and now you’re wondering where your own needs fit in, or even who you are outside of these roles. If you’re longing to reconnect with yourself, explore what truly matters to you, and find practical ways to feel more balanced and fulfilled, I’m here to support you on that journey.
Nearby Adults Therapists Searches for Park Orchards
- Croydon
- Croydon Hills
- Croydon North
- Doncaster East
- Donvale
- Heathmont
- Mitcham
- Ringwood
- Ringwood East
- Ringwood North
- Warrandyte
- Warranwood
Adults Therapists
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.