Life Coaching Psychologists and Therapists in Ormond, VIC
I work with individuals navigating a wide range of life challenges, including those involving anxiety, depression, stress, low self-worth, obsessions and compulsions, trauma, and relationship difficulties.
I draw from evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Schema Therapy (ST) to help clients make sense of their challenges (or strengths!) and work on their goals as a collaborative team. I also draw from my inherent curiosity about human stories to help guide my work with people.
I work with individuals navigating a wide range of life challenges, including those involving anxiety, depression, stress, low self-worth, obsessions and compulsions, trauma, and relationship difficulties.
I draw from evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Schema Therapy (ST) to help clients make sense of their challenges (or strengths!) and work on their goals as a collaborative team. I also draw from my inherent curiosity about human stories to help guide my work with people.
Hi there ! Thanks for clicking on my profile. I have over 20 years of practitioner experience, initially as a doctor working in mental health, then as a counsellor and presently, a psychologist.
Hi there ! Thanks for clicking on my profile. I have over 20 years of practitioner experience, initially as a doctor working in mental health, then as a counsellor and presently, a psychologist.
You want to feel more confident,lighter,clearer, trust your instincts & feel more like yourself again,to actually enjoy life rather than just getting by
I have a particular interest in trauma, ADHD, women's mental health and EMDR. Whether it's childhood wounds, past/recent stressful events, anxiety, low mood, or confidence issues, I help you process what's keeping you stuck so that you can move forward with clarity and strength.
You want to feel more confident,lighter,clearer, trust your instincts & feel more like yourself again,to actually enjoy life rather than just getting by
I have a particular interest in trauma, ADHD, women's mental health and EMDR. Whether it's childhood wounds, past/recent stressful events, anxiety, low mood, or confidence issues, I help you process what's keeping you stuck so that you can move forward with clarity and strength.
More Therapists Nearby
Life's crossroads can feel like a heavy weight, especially when anxiety steals your sleep and worry becomes a constant companion.
My expertise as a counsellor and life coach centres on holistic well-being and empowerment. I offer courses focused on stress reduction, anger management, effective communication, and emotional resilience. You'll gain practical tools for managing anxiety, improving relationships, and achieving your personal goals. Transform your mindset, transform your life.
Life's crossroads can feel like a heavy weight, especially when anxiety steals your sleep and worry becomes a constant companion.
My expertise as a counsellor and life coach centres on holistic well-being and empowerment. I offer courses focused on stress reduction, anger management, effective communication, and emotional resilience. You'll gain practical tools for managing anxiety, improving relationships, and achieving your personal goals. Transform your mindset, transform your life.
I offer in-person Counselling, Coaching and Supervision, face to face and via Zoom.
Career. Family. Responsibility.
But privately, your nervous system is exhausted.
You replay conversations.
You question yourself.
You stay emotionally alert long after interactions are over.
For many high-functioning women, this is not “just stress.”
Many of the women I work with grew up in emotionally immature or narcissistic family systems where emotional needs were minimised, criticised, or carried alone.
Over time they became highly capable, responsible, and emotionally aware of others while slowly losing connection with themselves.
I offer in-person Counselling, Coaching and Supervision, face to face and via Zoom.
Career. Family. Responsibility.
But privately, your nervous system is exhausted.
You replay conversations.
You question yourself.
You stay emotionally alert long after interactions are over.
For many high-functioning women, this is not “just stress.”
Many of the women I work with grew up in emotionally immature or narcissistic family systems where emotional needs were minimised, criticised, or carried alone.
Over time they became highly capable, responsible, and emotionally aware of others while slowly losing connection with themselves.
I work best with people seeking clarity, self-acceptance, and practical tools for real- life change.
I offer a holistic, down-to-earth approach that considers mental, physical, and social wellbeing. With a background in health and lived experience across diverse communities, I support clients to reconnect with their strengths, grow in self-awareness, and create meaningful, lasting change.
I work best with people seeking clarity, self-acceptance, and practical tools for real- life change.
I offer a holistic, down-to-earth approach that considers mental, physical, and social wellbeing. With a background in health and lived experience across diverse communities, I support clients to reconnect with their strengths, grow in self-awareness, and create meaningful, lasting change.
I work with adults, adolescents, couples and families regarding a wide range of concerns. I believe that it is only human to experience challenging times. I also believe that it is through challenge that we grow. Experience has shown me that when clients lean into addressing their challenges in a space of understanding and authenticity, they can grow past their current difficulties, achieving greater self-understanding and empowerment. I am committed to helping my clients develop practical, evidence-based skills & tools in the form of personal insights, self-care methods, and empowerment practices.
I work with adults, adolescents, couples and families regarding a wide range of concerns. I believe that it is only human to experience challenging times. I also believe that it is through challenge that we grow. Experience has shown me that when clients lean into addressing their challenges in a space of understanding and authenticity, they can grow past their current difficulties, achieving greater self-understanding and empowerment. I am committed to helping my clients develop practical, evidence-based skills & tools in the form of personal insights, self-care methods, and empowerment practices.
I am a psychologist, counsellor and life coach.
I currently have availability to take on some new clients. I support individuals with a broad range of clinical needs in a non-judgmental, neuro-affirming and holistic way, utilising evidence based treatments. I provide a nurturing and safe space, and use a strength based, supportive and collaborative approach. My goal is to assist individuals in gaining greater insight and self-awareness, to enhance their emotional well-being, with the aim of supporting individuals to reach their full potential and thrive.
I am a psychologist, counsellor and life coach.
I currently have availability to take on some new clients. I support individuals with a broad range of clinical needs in a non-judgmental, neuro-affirming and holistic way, utilising evidence based treatments. I provide a nurturing and safe space, and use a strength based, supportive and collaborative approach. My goal is to assist individuals in gaining greater insight and self-awareness, to enhance their emotional well-being, with the aim of supporting individuals to reach their full potential and thrive.
As humans, we are built to relate and connect with each other and navigating life with another human can be one of life’s most satisfying and joyous experiences.
I support couples to have the relationships they desire. The fact is that when your relationship is rubbish, everything feels rubbish. Often in relationships, the same patterns play out again and again, but it can be impossible to see them (let alone change them), when you are living them. My role is to recognise the pattern, understand why it is happening, and how it is impacting your relationship.
As humans, we are built to relate and connect with each other and navigating life with another human can be one of life’s most satisfying and joyous experiences.
I support couples to have the relationships they desire. The fact is that when your relationship is rubbish, everything feels rubbish. Often in relationships, the same patterns play out again and again, but it can be impossible to see them (let alone change them), when you are living them. My role is to recognise the pattern, understand why it is happening, and how it is impacting your relationship.
Centred Stage provides speciality counselling and coaching for those facing the unique challenges of the performing arts industry.
With nearly 20 years experience working in the professional theatre, music and film/tv industries, Sophie brings her lived experience with the arts to the counselling experience to help her clients navigate this wonderful but challenging industry.
Centred Stage provides speciality counselling and coaching for those facing the unique challenges of the performing arts industry.
With nearly 20 years experience working in the professional theatre, music and film/tv industries, Sophie brings her lived experience with the arts to the counselling experience to help her clients navigate this wonderful but challenging industry.
Shagufta means Bloomed Flower, personally, I am not fully aware of my full potential, however I do know that my wide-ranging life experiences, research and the various situations I have found myself in have been the greatest determining factor towards me finding myself and help others, so together we will find solutions of the challenges you have at present
Client group come to see me with various issues, the major issues being the relationship complexities and communications. I provide the clarity and solutions jointly with them. I am passionate in providing support with relationship counselling either with the own self, between couples, between family members. I believe it’s often the open communication, listening power with empathy and love finds resolution of the situation towards finding a solution, which I convey through various psychological theories and practices.
Shagufta means Bloomed Flower, personally, I am not fully aware of my full potential, however I do know that my wide-ranging life experiences, research and the various situations I have found myself in have been the greatest determining factor towards me finding myself and help others, so together we will find solutions of the challenges you have at present
Client group come to see me with various issues, the major issues being the relationship complexities and communications. I provide the clarity and solutions jointly with them. I am passionate in providing support with relationship counselling either with the own self, between couples, between family members. I believe it’s often the open communication, listening power with empathy and love finds resolution of the situation towards finding a solution, which I convey through various psychological theories and practices.
Contemporary Psychology
Psychologist, Australian Association of Psychologists - Member
Saint Kilda, VIC 3182
Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds.
The type of psychological interventions that are used by psychologists are broad and tailored to your needs. They can range from short term solution focused discussions, to more in depth assessment and psychotherapy. We use our clinical evaluation skills, along with gauging your preferences, as to what type of therapy will best suit your needs.
Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds.
The type of psychological interventions that are used by psychologists are broad and tailored to your needs. They can range from short term solution focused discussions, to more in depth assessment and psychotherapy. We use our clinical evaluation skills, along with gauging your preferences, as to what type of therapy will best suit your needs.
I have a naturally warm and empathic nature. I intuitively know how to bring out the best in people. I have a firm belief that everyone has the potential to rise above what they are experiencing to reach the highest version of themselves. I see clients with a broad range of concerns, who come from diverse backgrounds. I offer clients the experience of being heard & having their feelings validated. I am focused on supporting individuals, couples and families in accepting that they have everything they need to thrive, and they just need help accessing that part of themselves or their relationship.
I have a naturally warm and empathic nature. I intuitively know how to bring out the best in people. I have a firm belief that everyone has the potential to rise above what they are experiencing to reach the highest version of themselves. I see clients with a broad range of concerns, who come from diverse backgrounds. I offer clients the experience of being heard & having their feelings validated. I am focused on supporting individuals, couples and families in accepting that they have everything they need to thrive, and they just need help accessing that part of themselves or their relationship.
You don’t have to stay stuck in patterns that no longer serve you. Many people I work with feel overwhelmed or disconnected some understand why, while others feel things could be better. Together, we’ll use evidence-based approaches to explore areas like anxiety, burnout, identity, or relationships, building emotional awareness and creating meaningful, lasting change so you can move forward with clarity and intention.
You don’t have to stay stuck in patterns that no longer serve you. Many people I work with feel overwhelmed or disconnected some understand why, while others feel things could be better. Together, we’ll use evidence-based approaches to explore areas like anxiety, burnout, identity, or relationships, building emotional awareness and creating meaningful, lasting change so you can move forward with clarity and intention.
My approach to life and therapy is shaped by Eastern philosophy — I believe healing involves cultivating compassion toward oneself and a sense of connection with the world around us.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all nationalities and spiritual dispositions.
My approach to life and therapy is shaped by Eastern philosophy — I believe healing involves cultivating compassion toward oneself and a sense of connection with the world around us.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all nationalities and spiritual dispositions.
Are you someone who wants to live life passionately, happily, and successfully
We aim to help you improve your Health, Well-being, Function and Performance in Work, Life and Relationships. Book now for expert Psychological Counselling and effective Personal Coaching to enhance your well-being and results. Medicare rebates available with a current Mental Health Care Plan from your GP.
Are you someone who wants to live life passionately, happily, and successfully
We aim to help you improve your Health, Well-being, Function and Performance in Work, Life and Relationships. Book now for expert Psychological Counselling and effective Personal Coaching to enhance your well-being and results. Medicare rebates available with a current Mental Health Care Plan from your GP.
I specialise in trauma-informed psychotherapy, and support adults navigating anxiety, low mood, burnout, relationship strain, self-worth, AOD challenges, trauma-related patterns, grief, stress and life transitions.
I offer trauma-informed counselling and psychotherapy via telehealth. My work draws on evidence-based therapy, nervous system regulation, somatic awareness and practical strategies for emotional clarity, self-understanding and change. I support clients to work through distress, strengthen coping and reconnect with what matters.
I specialise in trauma-informed psychotherapy, and support adults navigating anxiety, low mood, burnout, relationship strain, self-worth, AOD challenges, trauma-related patterns, grief, stress and life transitions.
I offer trauma-informed counselling and psychotherapy via telehealth. My work draws on evidence-based therapy, nervous system regulation, somatic awareness and practical strategies for emotional clarity, self-understanding and change. I support clients to work through distress, strengthen coping and reconnect with what matters.
I have been a Clinical Psychologist since 2013 and a leadership and life coach since 2009.
I am a big believer that our lives are made up of physical, mental, emotional, social and spiritual pillars, and I use this as a proven model to provide my clients with clarity, positive habits and practical routines to help you rediscover your human potential, and actualise it for deeper connections, supportive communities, and a thriving world.
I have been a Clinical Psychologist since 2013 and a leadership and life coach since 2009.
I am a big believer that our lives are made up of physical, mental, emotional, social and spiritual pillars, and I use this as a proven model to provide my clients with clarity, positive habits and practical routines to help you rediscover your human potential, and actualise it for deeper connections, supportive communities, and a thriving world.
Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way.
I am qualified as a Professional Counsellor holding a Master of Counselling degree from Monash University and am registered with The Australian Counselling Association (ACA). Although I am keen to help any client in any way I can, I have a passion and lived experience for helping those trying to navigate their relationships, careers, and thinking patterns.
Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way.
I am qualified as a Professional Counsellor holding a Master of Counselling degree from Monash University and am registered with The Australian Counselling Association (ACA). Although I am keen to help any client in any way I can, I have a passion and lived experience for helping those trying to navigate their relationships, careers, and thinking patterns.
I’m a ACA registered counsellor , Certified NLP Practitioner, Life and Relationship Coach.
If you’re a young adult feeling anxious, unmotivated, or stuck, you’re not alone—and you don’t have to navigate it alone. Many people between 18 and 45 feel lost, lack clarity, overwhelmed by societal and/or family expectations or are unsure of their next steps. With tailored support from me , clarity and confidence are possible. I offer a safe, judgement-free space to work through anxiety, depression, low self-worth, or past trauma. Together, we’ll help you reconnect with who you are and move toward the version of yourself you truly want to be. I speak Sinhalese and understand the subtleties and nuances of Asian culture.
I’m a ACA registered counsellor , Certified NLP Practitioner, Life and Relationship Coach.
If you’re a young adult feeling anxious, unmotivated, or stuck, you’re not alone—and you don’t have to navigate it alone. Many people between 18 and 45 feel lost, lack clarity, overwhelmed by societal and/or family expectations or are unsure of their next steps. With tailored support from me , clarity and confidence are possible. I offer a safe, judgement-free space to work through anxiety, depression, low self-worth, or past trauma. Together, we’ll help you reconnect with who you are and move toward the version of yourself you truly want to be. I speak Sinhalese and understand the subtleties and nuances of Asian culture.
Nearby Life Coaching Therapists Searches for Ormond
- Bentleigh
- Bentleigh East
- Brighton
- Brighton East
- Carnegie
- Caulfield
- Caulfield South
- Hampton
- Highett
- McKinnon
- Moorabbin
- Murrumbeena
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.