Counselling in Ocean Grove, VIC

Paula’s practice enables her to create a safe and personalised space for the seeker to journey within to find their inner truths and knowing’s. These journeys are offered to female teens and women who are searching to find themselves, to allay inner turmoils, integrate any experiences that were too much to manage in the past and are ready to be uncovered, witnessed and consolidated with a deeper awareness and honouring with an open heart.
Paula’s practice enables her to create a safe and personalised space for the seeker to journey within to find their inner truths and knowing’s. These journeys are offered to female teens and women who are searching to find themselves, to allay inner turmoils, integrate any experiences that were too much to manage in the past and are ready to be uncovered, witnessed and consolidated with a deeper awareness and honouring with an open heart.

Life is made up of transition times, periods of change, disruption, crisis and growth. Exploring individual or family issues that are getting in the way of a healthy life is a way of regaining some sense of the path ahead and implementing real changes that stick.
Life is made up of transition times, periods of change, disruption, crisis and growth. Exploring individual or family issues that are getting in the way of a healthy life is a way of regaining some sense of the path ahead and implementing real changes that stick.

Hi I am Chris, a registered counsellor with experience helping clients with past or recent trauma; family and relationship problems, personal issues such as anxiety, depression, grief and loss (including animal companions), self esteem and body image; work related issues including bullying and burnout. I work with individual adults and provide a supportive environment to enable you to discuss your problems openly and without judgement. I help my clients to develop practical strategies to help manage, or resolve their issues and make positive changes in their life. I work with a range of evidence-based therapies.
Hi I am Chris, a registered counsellor with experience helping clients with past or recent trauma; family and relationship problems, personal issues such as anxiety, depression, grief and loss (including animal companions), self esteem and body image; work related issues including bullying and burnout. I work with individual adults and provide a supportive environment to enable you to discuss your problems openly and without judgement. I help my clients to develop practical strategies to help manage, or resolve their issues and make positive changes in their life. I work with a range of evidence-based therapies.

Valentina is a registered Psychologist, trained yoga practitioner and member of the Australian Association of Psychologists Inc (AAPi) with over fifteen years’ experience working in the therapeutic space. Valentina is passionate about supporting people to improve their wellbeing and develop an authentic connection to their lives. Valentina works with adults experiencing anxiety, depression, chronic stress/pain, grief and loss and life transitions. Her specific areas of interest are working with trauma and addiction including the ongoing impacts of adverse childhood experiences.
Valentina is a registered Psychologist, trained yoga practitioner and member of the Australian Association of Psychologists Inc (AAPi) with over fifteen years’ experience working in the therapeutic space. Valentina is passionate about supporting people to improve their wellbeing and develop an authentic connection to their lives. Valentina works with adults experiencing anxiety, depression, chronic stress/pain, grief and loss and life transitions. Her specific areas of interest are working with trauma and addiction including the ongoing impacts of adverse childhood experiences.

Psychologist available online now across Australia! I am a General Psychologist passionate about supporting clients with a variety of mental health concerns across the lifespan. I'm experienced in assisting clients with stress management, anxiety, depression, grief, work issues, relationships, navigating life's changes, goal setting and achievement, vocational counselling, and action coaching. I focus on helping people to build strategies not only to survive, but also to thrive in life. I came to Psychology with years of life experience and I take care to create a safe environment for my diverse clients, ensuring inclusion for all.
Psychologist available online now across Australia! I am a General Psychologist passionate about supporting clients with a variety of mental health concerns across the lifespan. I'm experienced in assisting clients with stress management, anxiety, depression, grief, work issues, relationships, navigating life's changes, goal setting and achievement, vocational counselling, and action coaching. I focus on helping people to build strategies not only to survive, but also to thrive in life. I came to Psychology with years of life experience and I take care to create a safe environment for my diverse clients, ensuring inclusion for all.

Harpreet is an Australian registered psychologist. She has a strong interest in working on complex trauma. Her strength lies in engaging clients with diligence and patience. Harpreet believes in working under an integrative evidence-based model using Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Schema Therapy and Acceptance and Commitment Therapy. She is multilingual and can additionally support clients who speak English, Hindi, Punjabi and Urdu.
Harpreet is an Australian registered psychologist. She has a strong interest in working on complex trauma. Her strength lies in engaging clients with diligence and patience. Harpreet believes in working under an integrative evidence-based model using Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Schema Therapy and Acceptance and Commitment Therapy. She is multilingual and can additionally support clients who speak English, Hindi, Punjabi and Urdu.

Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.

Kiia is a Registered Clinical Psychologist after completing her Master's Degree in Finland and worked there as a psychologist for a couple of years before coming to Australia. Kiia has experience working as a psychologist in many different settings with people from all walks of life.
Kiia is a Registered Clinical Psychologist after completing her Master's Degree in Finland and worked there as a psychologist for a couple of years before coming to Australia. Kiia has experience working as a psychologist in many different settings with people from all walks of life.

I work with women who are experiencing feelings of anxiety, loss or who are finding their new reality challenging. I work with women who have a voice inside their head that critcises and judges them. I work with women who are trying to conceive, are pregnant or who are already parents. I am experienced working with women and couples who are committed to pursuing their dream of having a family via IVF. I am passionate about helping parents manage the trials of parenting and create secure attachments to their young children.
I work with women who are experiencing feelings of anxiety, loss or who are finding their new reality challenging. I work with women who have a voice inside their head that critcises and judges them. I work with women who are trying to conceive, are pregnant or who are already parents. I am experienced working with women and couples who are committed to pursuing their dream of having a family via IVF. I am passionate about helping parents manage the trials of parenting and create secure attachments to their young children.

I provide a calming, safe and compassionate space for you to feel heard and to express your authentic self. Through openness and curiosity I work with you to explore and understand the underlying causes of your struggles and empower you to overcome patterns that are getting in the way of your wellbeing. I support you to build a deeper connection with yourself and your needs, and move forward in your life with a greater sense of resilience, purpose, and fulfilment.
I provide a calming, safe and compassionate space for you to feel heard and to express your authentic self. Through openness and curiosity I work with you to explore and understand the underlying causes of your struggles and empower you to overcome patterns that are getting in the way of your wellbeing. I support you to build a deeper connection with yourself and your needs, and move forward in your life with a greater sense of resilience, purpose, and fulfilment.

I work primarily with people experiencing mental health issues, stress, identity and substance use. I see people through a holistic lens and aim to support you in finding integration between mind, body, and emotions. With lived experience, I understand how trauma disconnects us from our bodies and how difficult it is to sit with our emotions.
I work primarily with people experiencing mental health issues, stress, identity and substance use. I see people through a holistic lens and aim to support you in finding integration between mind, body, and emotions. With lived experience, I understand how trauma disconnects us from our bodies and how difficult it is to sit with our emotions.
Meet Our Counsellors

Attention Gentlemen! Are you feeling overwhelmed and alone? Are you struggling to form meaningful connections with others? Are the traditional ‘rules’ of masculinity preventing you from living your best life? Well, look no further! I am a counsellor and psychotherapist at Mindful Elk Therapy who specialises in men’s issues. I provide support to help men navigate confusing emotions, explore interpersonal trauma, break unhealthy relationship patterns, cope with the emotional impact of family separation, workplace stress, embrace their strengths, forgive their mistakes, and discover their own unique identity.
Attention Gentlemen! Are you feeling overwhelmed and alone? Are you struggling to form meaningful connections with others? Are the traditional ‘rules’ of masculinity preventing you from living your best life? Well, look no further! I am a counsellor and psychotherapist at Mindful Elk Therapy who specialises in men’s issues. I provide support to help men navigate confusing emotions, explore interpersonal trauma, break unhealthy relationship patterns, cope with the emotional impact of family separation, workplace stress, embrace their strengths, forgive their mistakes, and discover their own unique identity.

Hi, I'm Laura, a Clinical Psychologist with high energy and a passion for Positive Psychology and coaching. I enjoy helping busy professionals make a difference and work towards achieving their chosen pursuits. It might be that work promotion that would light you up or that public speaking engagement that you want to excel in. You might want to address lack of confidence or "impostor syndrome", create work/life balance and enjoy better relationships. My whole focus is on partnering with you to explore goal setting, ignite your motivation and, perhaps most importantly, address any blocks or conditions holding you back. Let's connect!
Hi, I'm Laura, a Clinical Psychologist with high energy and a passion for Positive Psychology and coaching. I enjoy helping busy professionals make a difference and work towards achieving their chosen pursuits. It might be that work promotion that would light you up or that public speaking engagement that you want to excel in. You might want to address lack of confidence or "impostor syndrome", create work/life balance and enjoy better relationships. My whole focus is on partnering with you to explore goal setting, ignite your motivation and, perhaps most importantly, address any blocks or conditions holding you back. Let's connect!

www.endeavourpsychology.com.au - Endeavour Psychology provides psychological assessment and intervention services supporting clients with depression, bipolar disorder, anxiety, panic, trauma, PTSD, body image and weight concerns, adjustment, bereavement, grief, stress, self-esteem, personality, social skills, neurodiversity including ADHD and ASD, sexuality, gender, relationships, communication, and interpersonal concerns.
www.endeavourpsychology.com.au - Endeavour Psychology provides psychological assessment and intervention services supporting clients with depression, bipolar disorder, anxiety, panic, trauma, PTSD, body image and weight concerns, adjustment, bereavement, grief, stress, self-esteem, personality, social skills, neurodiversity including ADHD and ASD, sexuality, gender, relationships, communication, and interpersonal concerns.

Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.

Jennifer is a registered clinical psychologist, board approved supervisor, and couples therapist. She uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages, and couples. She offers each client a confidential and safe space to share their thoughts and feelings. Jennifer’s warm and professional manner provides a relational space to explore past experiences and trauma, current emotional or mental health difficulties and adjustment to life’s challenges.
Jennifer is a registered clinical psychologist, board approved supervisor, and couples therapist. She uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages, and couples. She offers each client a confidential and safe space to share their thoughts and feelings. Jennifer’s warm and professional manner provides a relational space to explore past experiences and trauma, current emotional or mental health difficulties and adjustment to life’s challenges.

I am a systemic psychotherapist passionate about supporting you in creating meaningful change in your life. Whether you are experiencing anxiety, depression, sleep difficulties, chronic stress, intrusive thoughts, fatigue, limiting beliefs, or relational challenges, I am here to support you on your journey.
I am a systemic psychotherapist passionate about supporting you in creating meaningful change in your life. Whether you are experiencing anxiety, depression, sleep difficulties, chronic stress, intrusive thoughts, fatigue, limiting beliefs, or relational challenges, I am here to support you on your journey.

Dr Renee is an experienced psychologist, board-approved supervisor, and the founder of Inner Child, Adolescent and Family Psychology Practice. She brings compassion and a wealth of expertise to her work having completed 4 degrees, including Masters & PhD at Monash University and has been cited in over 700 published peer-reviewed journal articles. Dr Renee is a mother and takes a relatable, non-judgemental approaching to working with children, adolescents and parents with clinical experience across a broad range of clinical presentations: anxiety, depression, neurodiversity (ASD, ADHD etc.), stress, trauma and more.
Dr Renee is an experienced psychologist, board-approved supervisor, and the founder of Inner Child, Adolescent and Family Psychology Practice. She brings compassion and a wealth of expertise to her work having completed 4 degrees, including Masters & PhD at Monash University and has been cited in over 700 published peer-reviewed journal articles. Dr Renee is a mother and takes a relatable, non-judgemental approaching to working with children, adolescents and parents with clinical experience across a broad range of clinical presentations: anxiety, depression, neurodiversity (ASD, ADHD etc.), stress, trauma and more.

Are you or your child struggling with trauma, family issues, or mental health concerns? I'm Louise, an empathetic, qualified Social Worker who can guide you through these challenges. I support individuals and families, working with children aged 0-8 and adults over 18. I help people struggling with PTSD, ASD, relationship breakdowns, family violence, parenting issues, disability, and more.
Are you or your child struggling with trauma, family issues, or mental health concerns? I'm Louise, an empathetic, qualified Social Worker who can guide you through these challenges. I support individuals and families, working with children aged 0-8 and adults over 18. I help people struggling with PTSD, ASD, relationship breakdowns, family violence, parenting issues, disability, and more.

Relationship Counselling - appointments now available Australia wide. Does your relationship need a make-over or renovating? Is it your heartfelt wish to develop healthier communication, intimacy & closeness. Perhaps you’re grieving the loss of a once happy relationship & wondering how to get 'back on track'. My specialised training in relationship counselling & has helped many couples find love again. I use globally accepted evidence-based methods, but more importantly, a deeply caring, gentle & calm space. It's challenging making a first step to ask for help, but relationship distress is very common & help within your reach.
Relationship Counselling - appointments now available Australia wide. Does your relationship need a make-over or renovating? Is it your heartfelt wish to develop healthier communication, intimacy & closeness. Perhaps you’re grieving the loss of a once happy relationship & wondering how to get 'back on track'. My specialised training in relationship counselling & has helped many couples find love again. I use globally accepted evidence-based methods, but more importantly, a deeply caring, gentle & calm space. It's challenging making a first step to ask for help, but relationship distress is very common & help within your reach.
Nearby Searches for Ocean Grove
- Armstrong Creek
- Barwon Heads
- Drysdale
- East Geelong
- Jan Juc
- Leopold
- Mount Duneed
- Newcomb
- Portsea
- Queenscliff
- Thomson
- Torquay
How does your Counsellor compare?
Number of Counsellors in Ocean Grove, VIC
30+
Average cost per session
$180
Counsellors in Ocean Grove, VIC who prioritize treating:
91% | Depression |
91% | Anxiety |
83% | Stress |
80% | Relationship Issues |
69% | Trauma and PTSD |
63% | Coping Skills |
57% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
70% | Medicare Rebates |
65% | NDIS |
50% | Bupa |
How Counsellors in Ocean Grove, VIC see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
93% | Female | |
7% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Ocean Grove?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.