Emotionally Focused Psychologists and Therapists in Oakleigh, VIC
I am a holistic Psychologist with over ten years experience working with people who have experienced trauma, complex relationships, financial and work related stress, as well as parenting and generational tension.
I am a holistic Psychologist with over ten years experience working with people who have experienced trauma, complex relationships, financial and work related stress, as well as parenting and generational tension.
I specialise in trauma informed care and have a deep understanding of the complex and long-lasting impacts it can have on you. In some cases, therapy itself can be a source of more trauma. Your safety is my highest priority as we work together and empower you to have a say in how we approach your symptoms. There is no one size fits all and so with your feedback, we will find the best suited interventions for you.
I specialise in trauma informed care and have a deep understanding of the complex and long-lasting impacts it can have on you. In some cases, therapy itself can be a source of more trauma. Your safety is my highest priority as we work together and empower you to have a say in how we approach your symptoms. There is no one size fits all and so with your feedback, we will find the best suited interventions for you.
There are times in life when it’s important to reach out for help. I enjoy working with a range of people and presentations including: anxiety or mood challenges, life adjustments, work and academic stress, self-esteem, boundaries and assertiveness development, trauma, grief and loss, relationship issues, and support for people in carer roles. Women's health is a particular interest, including antenatal and postnatal through to menopause support, and neurodivergence (ADHD and Autism) in women.
There are times in life when it’s important to reach out for help. I enjoy working with a range of people and presentations including: anxiety or mood challenges, life adjustments, work and academic stress, self-esteem, boundaries and assertiveness development, trauma, grief and loss, relationship issues, and support for people in carer roles. Women's health is a particular interest, including antenatal and postnatal through to menopause support, and neurodivergence (ADHD and Autism) in women.
Often people present to my services and are unsure of what they want, need, or how a psychologist can help. It is my job to make a space for you to explore what may help, and for me to use my expertise to put a "scaffold" around you as we navigate the next steps together.
I work with all commonly experienced conditions such as depression, anxiety, stress, those experiencing major transitions in life, and have significant expertise working with trauma presentations in emergency services personnel. It is humbling and a priviledge to be able to do the work I do, and have people trust in my care when they are in need of support.
Often people present to my services and are unsure of what they want, need, or how a psychologist can help. It is my job to make a space for you to explore what may help, and for me to use my expertise to put a "scaffold" around you as we navigate the next steps together.
I work with all commonly experienced conditions such as depression, anxiety, stress, those experiencing major transitions in life, and have significant expertise working with trauma presentations in emergency services personnel. It is humbling and a priviledge to be able to do the work I do, and have people trust in my care when they are in need of support.
I am a bilingual psychologist (English and Greek) working with anxiety, social anxiety, phobias, depression, trauma, attention deficits, autism, grief and loss, chronic pain, relationship and family difficulties, life transitions, and workplace stress. I also work with bullying, social skills difficulties and self-esteem. Deciding to engage in therapy can sometimes feel overwhelming and this is normal. I offer a safe, non-judgemental and supportive therapeutic space to help you move forward in your journey of healing and growth. I believe in empowering clients and developing personal strengths to achieve long lasting change.
I am a bilingual psychologist (English and Greek) working with anxiety, social anxiety, phobias, depression, trauma, attention deficits, autism, grief and loss, chronic pain, relationship and family difficulties, life transitions, and workplace stress. I also work with bullying, social skills difficulties and self-esteem. Deciding to engage in therapy can sometimes feel overwhelming and this is normal. I offer a safe, non-judgemental and supportive therapeutic space to help you move forward in your journey of healing and growth. I believe in empowering clients and developing personal strengths to achieve long lasting change.
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
Rachel is a compassionate Psychologist dedicated to providing support to individuals across the lifespan, from children to adolescents and adults, who are navigating a variety of challenges. With experience in Neurodevelopmental Disorders, Depressive Disorders, Anxiety Disorders, Trauma and Stressor Related Disorders, family violence and physical disabilities, Rachel brings a comprehensive approach to her practice. She believes in the power of strengths-based intervention plans tailored to each person’s unique needs, fostering a sense of empowerment and agency.
Rachel is a compassionate Psychologist dedicated to providing support to individuals across the lifespan, from children to adolescents and adults, who are navigating a variety of challenges. With experience in Neurodevelopmental Disorders, Depressive Disorders, Anxiety Disorders, Trauma and Stressor Related Disorders, family violence and physical disabilities, Rachel brings a comprehensive approach to her practice. She believes in the power of strengths-based intervention plans tailored to each person’s unique needs, fostering a sense of empowerment and agency.
Navigating life’s transitions, relationships, and personal challenges can feel daunting, but you don’t have to face them alone. I specialise in working with adolescents young adults in their 20s and 30s who are navigating relationship challenges, eating disorders, family trauma, mood disorders, and the ripple effects of complex family dynamics or sustained trauma. Together, we’ll create a space where your story is valued, your experiences are understood, and your goals take center stage.
Navigating life’s transitions, relationships, and personal challenges can feel daunting, but you don’t have to face them alone. I specialise in working with adolescents young adults in their 20s and 30s who are navigating relationship challenges, eating disorders, family trauma, mood disorders, and the ripple effects of complex family dynamics or sustained trauma. Together, we’ll create a space where your story is valued, your experiences are understood, and your goals take center stage.
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
I support individuals and couples connect to themselves and each other by using Emotionally Focused Therapy, Parts work, Authentic Relating and the Gottman Method.
I work with individuals and couples, supporting deeper connection and understanding.
My approach is experiential; helping you feel closeness in the room and take practical tools home.
If ongoing couples therapy feels hard to commit to, I offer full or half day intensive workshops focused on topics like love languages, intimacy, touch, communication, and conflict repair. A powerful option for couples wanting meaningful change in a short time.
I support individuals and couples connect to themselves and each other by using Emotionally Focused Therapy, Parts work, Authentic Relating and the Gottman Method.
I work with individuals and couples, supporting deeper connection and understanding.
My approach is experiential; helping you feel closeness in the room and take practical tools home.
If ongoing couples therapy feels hard to commit to, I offer full or half day intensive workshops focused on topics like love languages, intimacy, touch, communication, and conflict repair. A powerful option for couples wanting meaningful change in a short time.
Life can feel overwhelming when emotions run deep or your world has shifted in ways you didn’t expect. I support women and individuals navigating grief, trauma, birth loss, identity changes, behavioural challenges, and emotional overwhelm. My approach integrates art therapy, somatic awareness, and transpersonal counselling to gently explore what is held beneath the surface. Working from Murrumbeena, and supporting clients across Carnegie, Hughesdale, Oakleigh, and Bentleigh, I offer a grounded, safe space to reconnect with yourself and move forward with clarity and strength.
Life can feel overwhelming when emotions run deep or your world has shifted in ways you didn’t expect. I support women and individuals navigating grief, trauma, birth loss, identity changes, behavioural challenges, and emotional overwhelm. My approach integrates art therapy, somatic awareness, and transpersonal counselling to gently explore what is held beneath the surface. Working from Murrumbeena, and supporting clients across Carnegie, Hughesdale, Oakleigh, and Bentleigh, I offer a grounded, safe space to reconnect with yourself and move forward with clarity and strength.
I use Emotionally Focused Therapy for couples, families and individuals most often.
An intuitive and compassionate counsellor with over a decade of experience guiding individuals, couples, and families through complex emotional and relational challenges.
My multicultural perspective, shaped by life experiences in Korea, China, and the USA, combined with professional expertise across diverse roles—as a community interpreter, counsellor, and family therapist—enables me to provide holistic and culturally sensitive support.
I've helped many clients recover from narcissistic abuse to build healthy identity and resilience.
I use Emotionally Focused Therapy for couples, families and individuals most often.
An intuitive and compassionate counsellor with over a decade of experience guiding individuals, couples, and families through complex emotional and relational challenges.
My multicultural perspective, shaped by life experiences in Korea, China, and the USA, combined with professional expertise across diverse roles—as a community interpreter, counsellor, and family therapist—enables me to provide holistic and culturally sensitive support.
I've helped many clients recover from narcissistic abuse to build healthy identity and resilience.
More Therapists Nearby
Hi, I'm Georgia, I'm a psychotherapist who works with individuals. In therapy my central aim is to understand you and the challenges that you face, support the change you seek and a life that is meaningful to you. Providing a safe, supportive environment for clients is integral to the way that I work, and I regard each individual's experience with respect and curiosity.
I believe that therapy can support meaningful, long lasting change through fostering self understanding, trust and compassion for one's whole experience.
Hi, I'm Georgia, I'm a psychotherapist who works with individuals. In therapy my central aim is to understand you and the challenges that you face, support the change you seek and a life that is meaningful to you. Providing a safe, supportive environment for clients is integral to the way that I work, and I regard each individual's experience with respect and curiosity.
I believe that therapy can support meaningful, long lasting change through fostering self understanding, trust and compassion for one's whole experience.
Hey there - I am a Family Psychotherapist and Couples Counsellor and I work with individuals at psychology clinic in Armadale. I have my beautiful Labrador Irma with me. We both enjoy supporting clients of all ages and genders in creating and maintaining healthy relationships with others and with self.
Hey there - I am a Family Psychotherapist and Couples Counsellor and I work with individuals at psychology clinic in Armadale. I have my beautiful Labrador Irma with me. We both enjoy supporting clients of all ages and genders in creating and maintaining healthy relationships with others and with self.
Evidence-based therapy that considers the whole person
At Mindmap Connections, we offer personalised counselling that respects the uniqueness of each individual. Our work is grounded in evidence-based therapy and a whole-person perspective, recognising that mental health is shaped by both internal experiences and life circumstances.
When beneficial, we collaborate with trusted practitioners to provide coordinated support, ensuring you receive care that reflects your full situation — not just symptoms.
We exist to move mental health care beyond guesswork.
Evidence-based therapy that considers the whole person
At Mindmap Connections, we offer personalised counselling that respects the uniqueness of each individual. Our work is grounded in evidence-based therapy and a whole-person perspective, recognising that mental health is shaped by both internal experiences and life circumstances.
When beneficial, we collaborate with trusted practitioners to provide coordinated support, ensuring you receive care that reflects your full situation — not just symptoms.
We exist to move mental health care beyond guesswork.
You might look like you’re coping on the outside—but inside, it feels different.
Part of you pushes to stay in control, fix things, and keep it all together… while another part feels overwhelmed, anxious, or exhausted.
You may notice the same patterns repeating—overthinking, emotional reactions, or relationship tension—and no matter how hard you try, they don’t shift. There may also be older experiences or unresolved pain shaping how you feel and respond.
What you’re looking for is a sense of calm, clarity, and understanding—along with support to make sense of what’s happening inside and feel more grounded and at ease.
You might look like you’re coping on the outside—but inside, it feels different.
Part of you pushes to stay in control, fix things, and keep it all together… while another part feels overwhelmed, anxious, or exhausted.
You may notice the same patterns repeating—overthinking, emotional reactions, or relationship tension—and no matter how hard you try, they don’t shift. There may also be older experiences or unresolved pain shaping how you feel and respond.
What you’re looking for is a sense of calm, clarity, and understanding—along with support to make sense of what’s happening inside and feel more grounded and at ease.
Naomi (she/her) brings a bright, curious and compassionate approach to her work with children (8 years +) and adults. She will listen carefully and ask thoughtful questions to help clients make sense of their experience and find ways forward. Naomi operates from a neurodiversity affirming and trauma informed approach. Naomi is an advocate of people from all genders and sexualities. She has a strong research background (trauma and PTSD) and brings that same curiosity and knowledge of the evidence base to her work with clients.
Naomi (she/her) brings a bright, curious and compassionate approach to her work with children (8 years +) and adults. She will listen carefully and ask thoughtful questions to help clients make sense of their experience and find ways forward. Naomi operates from a neurodiversity affirming and trauma informed approach. Naomi is an advocate of people from all genders and sexualities. She has a strong research background (trauma and PTSD) and brings that same curiosity and knowledge of the evidence base to her work with clients.
Michael is a nationally registered psychologist and family therapist. He is also a full member of the Australian Psychological Society. He has experience working with anxiety, depression, stress management, relationship difficulties, grief & loss, anger management, personality disorders and a specialty in suicide prevention. These counselling services are offered to individuals, relationships and family groups.
Michael is a nationally registered psychologist and family therapist. He is also a full member of the Australian Psychological Society. He has experience working with anxiety, depression, stress management, relationship difficulties, grief & loss, anger management, personality disorders and a specialty in suicide prevention. These counselling services are offered to individuals, relationships and family groups.
We are a team of 10 independent psychologists and counsellors based in South Yarra and Blackburn, offering support in English, Mandarin, Cantonese, and Portuguese. Our practitioners bring 3 to 25 years of experience working with all age groups on issues such as anxiety, depression, trauma, school/work stress, adjustment to life transitions. Some practitioners also offer specialised expertise, for example,
- Eating disorders
- Child and adolescent therapy
- EMDR for trauma
- Incorporating art and play in therapy
- Marriage and intimate relationship issues
- Issues of neurodivergent communities
We are a team of 10 independent psychologists and counsellors based in South Yarra and Blackburn, offering support in English, Mandarin, Cantonese, and Portuguese. Our practitioners bring 3 to 25 years of experience working with all age groups on issues such as anxiety, depression, trauma, school/work stress, adjustment to life transitions. Some practitioners also offer specialised expertise, for example,
- Eating disorders
- Child and adolescent therapy
- EMDR for trauma
- Incorporating art and play in therapy
- Marriage and intimate relationship issues
- Issues of neurodivergent communities
I work in a supportive, structured way using Emotional Freedom Techniques ( EFT) as a primary approach, alongside EMDR, to gently help reduce the distress of traumatic memories and feel less affected by the past and more present and connected in your life.
Hi, I’m Claire, a Clinical Psychologist with 20 years of experience. I work with adults who feel stuck in the effects of trauma and are wanting support to move out of survival mode and into a sense of calm, safety, and connection. My approach goes beyond talk therapy alone to support deeper, lasting change.
I help gently process traumatic experiences such as relationship trauma, sexual abuse, and physical assault that still feel present in the body and emotions. You may be impacted by trauma if you have been feeling emotionally exhausted, overwhelmed, on edge, or disconnected from yourself and your life.
I work in a supportive, structured way using Emotional Freedom Techniques ( EFT) as a primary approach, alongside EMDR, to gently help reduce the distress of traumatic memories and feel less affected by the past and more present and connected in your life.
Hi, I’m Claire, a Clinical Psychologist with 20 years of experience. I work with adults who feel stuck in the effects of trauma and are wanting support to move out of survival mode and into a sense of calm, safety, and connection. My approach goes beyond talk therapy alone to support deeper, lasting change.
I help gently process traumatic experiences such as relationship trauma, sexual abuse, and physical assault that still feel present in the body and emotions. You may be impacted by trauma if you have been feeling emotionally exhausted, overwhelmed, on edge, or disconnected from yourself and your life.
Nearby Emotionally Focused Therapists Searches for Oakleigh
- Ashburton
- Bentleigh East
- Burwood
- Carnegie
- Chadstone
- Clayton
- Glen Huntly
- Malvern East
- McKinnon
- Mount Waverley
- Murrumbeena
- Ormond
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.