Psychologists and Therapists in Noble Park North, VIC

Photo of Toltu Tufa, Psychologist, MPsych, PsyBA General
Toltu Tufa
Psychologist, MPsych, PsyBA General
Noble Park North, VIC 3174
I’m a registered psychologist who believes therapy should feel like a safe, supportive, and empowering space. My work blends evidence-based approaches with a deep understanding of cultural identity, family, and community. I know that life can feel overwhelming at times: whether you’re navigating stress, trauma, relationship challenges, parenting, or simply wanting to better understand yourself, and I’m here to walk alongside you in those moments.
I’m a registered psychologist who believes therapy should feel like a safe, supportive, and empowering space. My work blends evidence-based approaches with a deep understanding of cultural identity, family, and community. I know that life can feel overwhelming at times: whether you’re navigating stress, trauma, relationship challenges, parenting, or simply wanting to better understand yourself, and I’m here to walk alongside you in those moments.
(03) 7500 5897 View (03) 7500 5897
Photo of Heidi Glynn - GlynnMIND clinic, Psychologist, MPsych, MAPS
GlynnMIND clinic
Psychologist, MPsych, MAPS
Serves Area
At GlynnMIND clinic, our mission is to heal bodies and minds across all gut and mind conditions. We understand the intricate link between the brain and the gut and this is pivotal to our treatment approach. We offer a tailored Gut-Directed hypnotherapy service to individuals with IBS and IBD aimed at reducing gastrointestinal (GI) symptoms.
At GlynnMIND clinic, our mission is to heal bodies and minds across all gut and mind conditions. We understand the intricate link between the brain and the gut and this is pivotal to our treatment approach. We offer a tailored Gut-Directed hypnotherapy service to individuals with IBS and IBD aimed at reducing gastrointestinal (GI) symptoms.
(03) 7500 5069 View (03) 7500 5069
Photo of Uyen (Winnie) Ai Pham, Psychologist, MPsych, PsyBA General
Uyen (Winnie) Ai Pham
Psychologist, MPsych, PsyBA General
Serves Area
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees. She is able to provide counselling services in English as well as Vietnamese and works with children, youth, and adults. She has more than 14 years experience and practice, and began her psychology career as a counsellor with the Victorian Aboriginal Health Services. Winnie has knowledge and skills working with a wide range of age groups including, children, youth, adults, and the elderly.
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees. She is able to provide counselling services in English as well as Vietnamese and works with children, youth, and adults. She has more than 14 years experience and practice, and began her psychology career as a counsellor with the Victorian Aboriginal Health Services. Winnie has knowledge and skills working with a wide range of age groups including, children, youth, adults, and the elderly.
(03) 9560 8880 View (03) 9560 8880

More Therapists Nearby

Photo of Pip (Hannah) Fell, Psychologist, MPsych, PsyBA - Couns. Psych.
Pip (Hannah) Fell
Psychologist, MPsych, PsyBA - Couns. Psych.
Online Only
Waitlist for new clients
My name is Pip (Hannah) Fell and I am a registered counselling psychologist. I have worked extensively in private practice, community health, trauma rehabilitation services and fertility services around Melbourne since 2015. I have experience working with people who encounter a broad range of mental health issues, including but not limited to; anxiety, depression, interpersonal relationship difficulties, trauma, identity matters, fertility concerns, and personality disorders.
My name is Pip (Hannah) Fell and I am a registered counselling psychologist. I have worked extensively in private practice, community health, trauma rehabilitation services and fertility services around Melbourne since 2015. I have experience working with people who encounter a broad range of mental health issues, including but not limited to; anxiety, depression, interpersonal relationship difficulties, trauma, identity matters, fertility concerns, and personality disorders.
(03) 7003 2442 View (03) 7003 2442
Photo of Naomi Rubinstein, Counsellor, MA, ACA-L3
Naomi Rubinstein
Counsellor, MA, ACA-L3
Malvern, VIC 3144
Hi, I’m Naomi Rubinstein. If you’re feeling stuck, overwhelmed, or disconnected in your relationship, within yourself, or from the life you thought you'd be living you’re not alone. And you don’t have to figure it all out on your own. I work with both individuals and couples to support healthier relationships, stronger emotional wellbeing, and more fulfilling lives. As a therapist, I bring warmth, curiosity, and honesty to each session, creating a space where you can slow down, feel safe, and be truly heard. I specialise in couples therapy using the Gottman Method, a research-based approach that helps partners rebuild trust, deepen
Hi, I’m Naomi Rubinstein. If you’re feeling stuck, overwhelmed, or disconnected in your relationship, within yourself, or from the life you thought you'd be living you’re not alone. And you don’t have to figure it all out on your own. I work with both individuals and couples to support healthier relationships, stronger emotional wellbeing, and more fulfilling lives. As a therapist, I bring warmth, curiosity, and honesty to each session, creating a space where you can slow down, feel safe, and be truly heard. I specialise in couples therapy using the Gottman Method, a research-based approach that helps partners rebuild trust, deepen
(03) 7003 2543 View (03) 7003 2543
Photo of Aline Harten, Counsellor, ACA-L2
Aline Harten
Counsellor, ACA-L2
1 Endorsed
Online Only
If you’ve been touched by adoption or foster care, you might carry questions about identity, belonging, or how your past continues to shape your present. You may long to feel more at peace with your story, to find words for experiences that feel complex or hard to share, or to simply be seen and understood without judgment. As someone with lived experience of adoption, I deeply understand that these journeys are layered often filled with both love and loss, connection and challenge. Together, you can explore your feelings, discover new perspectives, and move toward a way of living that feels right for you.
If you’ve been touched by adoption or foster care, you might carry questions about identity, belonging, or how your past continues to shape your present. You may long to feel more at peace with your story, to find words for experiences that feel complex or hard to share, or to simply be seen and understood without judgment. As someone with lived experience of adoption, I deeply understand that these journeys are layered often filled with both love and loss, connection and challenge. Together, you can explore your feelings, discover new perspectives, and move toward a way of living that feels right for you.
(08) 7943 6366 View (08) 7943 6366
Photo of Michelle Pal, Psychologist, MA, PsyBA Endorsed
Michelle Pal
Psychologist, MA, PsyBA Endorsed
Online Only
In therapy I can help with mental health and relationship issues such as: confidence and assertiveness; reducing worry and negative thinking; having better relationships; managing low moods or mood swings; overcome imposter syndrome; or decrease sexual dysunction. I treat clinical issues such as anxiety, depression, and bipolar. I also work with adults on relationship issues and with couples using the Gottman Model of Couples Therapy. I am also passionate about social justice & regularly provide assessments & reports for immigration & criminal court proceedings (including bail application, S14 applications, and sentencing reports).
In therapy I can help with mental health and relationship issues such as: confidence and assertiveness; reducing worry and negative thinking; having better relationships; managing low moods or mood swings; overcome imposter syndrome; or decrease sexual dysunction. I treat clinical issues such as anxiety, depression, and bipolar. I also work with adults on relationship issues and with couples using the Gottman Model of Couples Therapy. I am also passionate about social justice & regularly provide assessments & reports for immigration & criminal court proceedings (including bail application, S14 applications, and sentencing reports).
(02) 8294 8062 View (02) 8294 8062
Photo of Carly Dober, Psychologist, PsyBA General
Carly Dober
Psychologist, PsyBA General
1 Endorsed
Reservoir, VIC 3073
I work with people of various cultures and socioeconomic backgrounds in both specialist health services (justice, family violence), schools (from Prep to Year 12) and specialist mental health services (adult residential services). I also facilitate group wellbeing programs for individuals & businesses, and have co-facilitated group workshops focused on teaching people practical skills to manage distress. I work best with people who are ready to take what we discuss in session, and implement this in their lives. I am a Director on the board with Australian Association of Psychologists Incorporated (AAPi).
I work with people of various cultures and socioeconomic backgrounds in both specialist health services (justice, family violence), schools (from Prep to Year 12) and specialist mental health services (adult residential services). I also facilitate group wellbeing programs for individuals & businesses, and have co-facilitated group workshops focused on teaching people practical skills to manage distress. I work best with people who are ready to take what we discuss in session, and implement this in their lives. I am a Director on the board with Australian Association of Psychologists Incorporated (AAPi).
1300 286 125 View 1300 286 125
Photo of Kelly Jane Kerr, Social Worker, MA, AASW
Kelly Jane Kerr
Social Worker, MA, AASW
Online Only
I'm a queer, social justice-oriented Internal Family Systems (IFS) therapist (Level 2), EFT relationship therapist, social worker and meditation facilitator. Many individuals and couples reach out for therapy because they want experience a greater sense of stability in themselves and their relationships - having the ability to respond rather than react to what life brings. Many wish to feel at home in their body and to befriend their mind; to feel safe and whole inside. Often, many long for relief - from the weight of the past, worry about the future, and habits that keep them stuck in cycles of dissatisfaction disconnection.
I'm a queer, social justice-oriented Internal Family Systems (IFS) therapist (Level 2), EFT relationship therapist, social worker and meditation facilitator. Many individuals and couples reach out for therapy because they want experience a greater sense of stability in themselves and their relationships - having the ability to respond rather than react to what life brings. Many wish to feel at home in their body and to befriend their mind; to feel safe and whole inside. Often, many long for relief - from the weight of the past, worry about the future, and habits that keep them stuck in cycles of dissatisfaction disconnection.
(03) 8400 0990 View (03) 8400 0990
Photo of Amy Livingstone, Psychologist, MPsych, PsyBA - Clin. Psych
Amy Livingstone
Psychologist, MPsych, PsyBA - Clin. Psych
Eltham, VIC 3095
I offer a warm, light-hearted therapeutic space, that feels natural, conversational, and even a bit of fun. I prioritise safety in the therapeutic space, which will look different for everyone. While I have a gentle approach, I will also challenge you where appropriate and help you to make the changes necessary for personal growth. I hope to support you to turn toward inner experience, rather than away from it so that you are able to feel at home within yourself. If it sounds like we might be a good match for each other, contact me and we can schedule a chat.
I offer a warm, light-hearted therapeutic space, that feels natural, conversational, and even a bit of fun. I prioritise safety in the therapeutic space, which will look different for everyone. While I have a gentle approach, I will also challenge you where appropriate and help you to make the changes necessary for personal growth. I hope to support you to turn toward inner experience, rather than away from it so that you are able to feel at home within yourself. If it sounds like we might be a good match for each other, contact me and we can schedule a chat.
(03) 8400 0773 View (03) 8400 0773
Photo of Anika Ahmad Bull - Anika Bull Therapy, Counsellor, MA, ACA-L2
Anika Bull Therapy
Counsellor, MA, ACA-L2
1 Endorsed
Serves Area
Many people who contact me say the same thing: “I’ve been thinking about therapy for a while, but I kept putting it off.” You might look like you’re coping on the outside but feel overwhelmed on the inside, navigating anxiety, grief, burnout, or relationship stress that has slowly begun to take a toll. Therapy is a place to untangle what’s happening beneath the surface and begin seeing things more clearly. I am a registered counsellor based in Deniliquin, offering both in-person and online sessions across Australia and New Zealand. My work is grounded in neuroscience and a nervous system-informed approach.
Many people who contact me say the same thing: “I’ve been thinking about therapy for a while, but I kept putting it off.” You might look like you’re coping on the outside but feel overwhelmed on the inside, navigating anxiety, grief, burnout, or relationship stress that has slowly begun to take a toll. Therapy is a place to untangle what’s happening beneath the surface and begin seeing things more clearly. I am a registered counsellor based in Deniliquin, offering both in-person and online sessions across Australia and New Zealand. My work is grounded in neuroscience and a nervous system-informed approach.
(08) 6017 3593 View (08) 6017 3593
Photo of Rhiannon White - Spectrum Parent Counselling, Counsellor, ACA-L1
Spectrum Parent Counselling
Counsellor, ACA-L1
Online Only
My ideal clients are the "supporters"—parents, carers, and individuals who hold everything together for others. I specifically support late-diagnosed neurodivergent adults and parents navigating the mental load of raising both neurodivergent and neurotypical children. I also offer individual counselling to anyone seeking a safe, mask-free space to be heard. Clients often come to me facing "invisible burnout," advocacy fatigue, or sensory overwhelm. They are tired of being the "strong one" and are looking for a therapist who truly understands the constant pivoting of a neurodivergent life—without them having to explain the basics.
My ideal clients are the "supporters"—parents, carers, and individuals who hold everything together for others. I specifically support late-diagnosed neurodivergent adults and parents navigating the mental load of raising both neurodivergent and neurotypical children. I also offer individual counselling to anyone seeking a safe, mask-free space to be heard. Clients often come to me facing "invisible burnout," advocacy fatigue, or sensory overwhelm. They are tired of being the "strong one" and are looking for a therapist who truly understands the constant pivoting of a neurodivergent life—without them having to explain the basics.
(03) 5906 9096 View (03) 5906 9096
Photo of Allison Browning, Social Worker, MA, AMHSW
Allison Browning
Social Worker, MA, AMHSW
Brunswick, VIC 3056
I'm an accredited Medicare registered therapist (AMHSW) with rebates available. I work with trauma, anxiety, mental health issues, grief and loss. I am highly experienced in the area of complex trauma and have a deep understanding of the ways this impacts everyday life and connections. Around trauma, I work both somatically and with talk therapy. I offer a safe and accepting space for members of the LGBTIQ+ community, providing support and understanding around issues such as coming out, gender identity, dysphoria and exploring sexual orientation. I use evidence-based therapeutic approaches to work in a person-centred holistic way.
I'm an accredited Medicare registered therapist (AMHSW) with rebates available. I work with trauma, anxiety, mental health issues, grief and loss. I am highly experienced in the area of complex trauma and have a deep understanding of the ways this impacts everyday life and connections. Around trauma, I work both somatically and with talk therapy. I offer a safe and accepting space for members of the LGBTIQ+ community, providing support and understanding around issues such as coming out, gender identity, dysphoria and exploring sexual orientation. I use evidence-based therapeutic approaches to work in a person-centred holistic way.
(02) 4504 0207 View (02) 4504 0207
Photo of Leigh Davis Elliott, Psychologist, PsychD, PsyBA - Clin. Psych
Leigh Davis Elliott
Psychologist, PsychD, PsyBA - Clin. Psych
1 Endorsed
Carlton, VIC 3053
I'm a clinical psychologist working with anxiety, depression, stress, emotional / behavioural dysregulation, shame and trauma. As a queer man, I have a passion for working with the LGBTIQA+ community. I work to create a shared understanding of their current patterns of behaviour and experiences from an attachment, trauma-informed, and developmental lens to heal the parts of themselves that get in the way of them living a meaningful life. I work with people to build up the healthy parts of themselves, learn to ask for their needs to be met and to cope with the difficulties that inevitably arise as part of life and relationships.
I'm a clinical psychologist working with anxiety, depression, stress, emotional / behavioural dysregulation, shame and trauma. As a queer man, I have a passion for working with the LGBTIQA+ community. I work to create a shared understanding of their current patterns of behaviour and experiences from an attachment, trauma-informed, and developmental lens to heal the parts of themselves that get in the way of them living a meaningful life. I work with people to build up the healthy parts of themselves, learn to ask for their needs to be met and to cope with the difficulties that inevitably arise as part of life and relationships.
(03) 7003 2812 View (03) 7003 2812
Photo of Emma McIntosh, Psychologist, MPsych, PsyBA - Clin. Psych
Emma McIntosh
Psychologist, MPsych, PsyBA - Clin. Psych
Thornbury, VIC 3071
Waitlist for new clients
You might be looking for a therapeutic space that feels open, collaborative, and non-judgemental, where you can explore and make sense of what’s happening for you. Some people I work with have been struggling for a long time, stuck in cycles of worry, rejection sensitivity, or self-doubt. Others are neurodivergent or exploring this later in life, often after years of masking and holding themselves to neurotypical expectations. Therapy here focuses on practical strategies while also building self-compassion, curiosity, and clarity about who you are and what you need.
You might be looking for a therapeutic space that feels open, collaborative, and non-judgemental, where you can explore and make sense of what’s happening for you. Some people I work with have been struggling for a long time, stuck in cycles of worry, rejection sensitivity, or self-doubt. Others are neurodivergent or exploring this later in life, often after years of masking and holding themselves to neurotypical expectations. Therapy here focuses on practical strategies while also building self-compassion, curiosity, and clarity about who you are and what you need.
View
Photo of Sharyn Brew, Psychotherapist, MA, PACFA
Sharyn Brew
Psychotherapist, MA, PACFA
1 Endorsed
Croydon, VIC 3136
I offer therapeutic services in Croydon, and other Melbourne suburbs. I also can provide outreach for example schools and/or kindergartens. I specialise in child and adolescent psychotherapy, parent/carer therapy and support. I am committed to providing compassionate and effective therapeutic support to individuals and families in need.
I offer therapeutic services in Croydon, and other Melbourne suburbs. I also can provide outreach for example schools and/or kindergartens. I specialise in child and adolescent psychotherapy, parent/carer therapy and support. I am committed to providing compassionate and effective therapeutic support to individuals and families in need.
(03) 8771 4290 View (03) 8771 4290
Photo of Roula Abughazaleh - Roula Abughazaleh - Petunia Counselling Services, Counsellor, PACFA
Roula Abughazaleh - Petunia Counselling Services
Counsellor, PACFA
1 Endorsed
Bundoora, VIC 3083
Welcome! If you're dealing with anxiety, depression, low self-esteem, procrastination, or simply feeling stuck and in need of a boost, I'm here to help. Life's challenges can sometimes feel overwhelming, but you don't have to face them alone. Together, we'll tackle the thoughts and beliefs that are holding you back and work on strategies to help you become your best self. My approach is supportive and non-judgmental, focusing on your unique needs and goals. Let's start a journey of growth and empowerment to unlock your full potential and achieve a fulfilling life that you deserve.
Welcome! If you're dealing with anxiety, depression, low self-esteem, procrastination, or simply feeling stuck and in need of a boost, I'm here to help. Life's challenges can sometimes feel overwhelming, but you don't have to face them alone. Together, we'll tackle the thoughts and beliefs that are holding you back and work on strategies to help you become your best self. My approach is supportive and non-judgmental, focusing on your unique needs and goals. Let's start a journey of growth and empowerment to unlock your full potential and achieve a fulfilling life that you deserve.
(03) 8104 9237 View (03) 8104 9237
Photo of Maya Feldman, Psychologist, MPsych, PsyBA Endorsed
Maya Feldman
Psychologist, MPsych, PsyBA Endorsed
Armadale, VIC 3143
Maya Feldman is a registered Clinical Psychologist and a Full Member of the Australian Psychological Society (APS). Over the past 16yrs she worked in private practice &held positions in Public and Private Mental Health Settings. Maya utilises evidence based psychological modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness, Relaxation Training, Motivational Interviewing. Maya works with a range of presenting problems including Stress and Worry, Depression, Anxiety, Bipolar Disorder, Emotional Difficulties, Relationship Issues, Grief and loss, Self Esteem and Self Improvement.
Maya Feldman is a registered Clinical Psychologist and a Full Member of the Australian Psychological Society (APS). Over the past 16yrs she worked in private practice &held positions in Public and Private Mental Health Settings. Maya utilises evidence based psychological modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness, Relaxation Training, Motivational Interviewing. Maya works with a range of presenting problems including Stress and Worry, Depression, Anxiety, Bipolar Disorder, Emotional Difficulties, Relationship Issues, Grief and loss, Self Esteem and Self Improvement.
(03) 9068 5852 View (03) 9068 5852
Photo of Suzanne Margaret Lee - Cardinia Equine Assisted Counselling and Learning , Counsellor, ACA-L2
Cardinia Equine Assisted Counselling and Learning
Counsellor, ACA-L2
2 Endorsed
Catani, VIC 3981
Equine and Animal Assisted Psychotherapy is an innovative approach to clinical practice and psychotherapy where clients are invited into safe relational experiences with horses and animals to address therapeutic goals. This is engaging and effective for diverse clients including adults, children, adolescents, organisations, and specialist client groups.
Equine and Animal Assisted Psychotherapy is an innovative approach to clinical practice and psychotherapy where clients are invited into safe relational experiences with horses and animals to address therapeutic goals. This is engaging and effective for diverse clients including adults, children, adolescents, organisations, and specialist client groups.
(03) 5907 5795 View (03) 5907 5795
Photo of Amanda Florence - Amanda Florence Psychotherapy & Art Therapy, Psychotherapist, MA, AThR
Amanda Florence Psychotherapy & Art Therapy
Psychotherapist, MA, AThR
Hawthorn, VIC 3122
Amanda Florence AThR, MA (La Trobe), BA (Hons) (UAL, London UK), PgDip (VCA), is a professional registered Creative Arts therapist and supervisor offering individual psychotherapy. She has 14 years community and clinical work experience with arts and mental health. Amanda works psychodynamically using a person-centered, humanistic and trauma informed approach which draws from a wide evidence base. By developing a safe non threatening creative environment she is able to support individuals to explore and gain personal insight. An arts therapy session is focussed on the artistic process and requires no previous art skills.
Amanda Florence AThR, MA (La Trobe), BA (Hons) (UAL, London UK), PgDip (VCA), is a professional registered Creative Arts therapist and supervisor offering individual psychotherapy. She has 14 years community and clinical work experience with arts and mental health. Amanda works psychodynamically using a person-centered, humanistic and trauma informed approach which draws from a wide evidence base. By developing a safe non threatening creative environment she is able to support individuals to explore and gain personal insight. An arts therapy session is focussed on the artistic process and requires no previous art skills.
(02) 4504 0328 View (02) 4504 0328

How does your Therapist compare?

Number of Psychologists and Therapists in Noble Park North, VIC

< 10

Psychologists and Therapists in Noble Park North, VIC who prioritize treating:

67% Relationship Issues
67% Depression
67% Anxiety
67% Trauma and PTSD
67% Weight Loss
67% Stress
67% Marriage Counselling

Average years in practice

19 Years

Top 3 insurances accepted

100% Medicare Rebates
100% Bupa
100% Australian Unity

How Psychologists and Therapists in Noble Park North, VIC see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Noble Park North?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.