Psychologists and Therapists in Noble Park, VIC

Photo of Errol Akyalcin, Psychologist, MA, PsyBA General
Errol Akyalcin
Psychologist, MA, PsyBA General
Noble Park, VIC 3174
Thank you for checking in to read my intro. Beginning your healing journey starts here by taking this first step. I welcome you with a warm, friendly, open heart and a well experienced ear to listen, affirm, understand and to help you to process some of your deep personal, emotional and relationship concerns. Treating individuals above teens, couple's and families with my personal mentoring and coaching based psychology. I love all people, have lived for 62yrs, have various degrees and training in latest modalities to help you to be calm, integrate and to heal. Call or message me for a free chat about your needs, I welcome you:-)
Thank you for checking in to read my intro. Beginning your healing journey starts here by taking this first step. I welcome you with a warm, friendly, open heart and a well experienced ear to listen, affirm, understand and to help you to process some of your deep personal, emotional and relationship concerns. Treating individuals above teens, couple's and families with my personal mentoring and coaching based psychology. I love all people, have lived for 62yrs, have various degrees and training in latest modalities to help you to be calm, integrate and to heal. Call or message me for a free chat about your needs, I welcome you:-)
(03) 8771 5822 View (03) 8771 5822
Photo of Aysha Tufa - Ayshapaints
Ayshapaints
Verified Verified
Noble Park, VIC 3174
On Hiatus till July 2026. I use Integrative Art Therapy - Creative Arts Therapy (Experiential) - Arts-based, person-centred, phenomenological approach. I specialise in working with people from migrant and refugee backgrounds and communities. As a community arts worker and arts therapist I have worked with diverse communities through creative workshops and wellbeing for over 10 years. I work with schools, organisations, private clients and NDIS clients.
On Hiatus till July 2026. I use Integrative Art Therapy - Creative Arts Therapy (Experiential) - Arts-based, person-centred, phenomenological approach. I specialise in working with people from migrant and refugee backgrounds and communities. As a community arts worker and arts therapist I have worked with diverse communities through creative workshops and wellbeing for over 10 years. I work with schools, organisations, private clients and NDIS clients.
(03) 8771 4182 View (03) 8771 4182
Photo of Dina H Shurti - Dina Shurti @ SALAM Holistic Psychology , Psychologist, MA, PsyBA General
Dina Shurti @ SALAM Holistic Psychology
Psychologist, MA, PsyBA General
Online Only
At Salam Holistic Psychology we take into account the whole person- mind, body, soul, social context and the interconnectedness of these aspects. We also acknowledge and respect the spiritual dimension of an individuals life; encompassing values, beliefs, purpose, and meaning. Our approach is rooted in trauma-informed, decolonial and ethical practice. As the principal psychologist at Salam, I bring extensive experience supporting individuals through a wide range of personal and relational challenges. These include identity concerns, relationship challenges, work-related stress, and the impacts of trauma, including attachment wounds.
At Salam Holistic Psychology we take into account the whole person- mind, body, soul, social context and the interconnectedness of these aspects. We also acknowledge and respect the spiritual dimension of an individuals life; encompassing values, beliefs, purpose, and meaning. Our approach is rooted in trauma-informed, decolonial and ethical practice. As the principal psychologist at Salam, I bring extensive experience supporting individuals through a wide range of personal and relational challenges. These include identity concerns, relationship challenges, work-related stress, and the impacts of trauma, including attachment wounds.
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Photo of Irene Evangelou - Irene Evangelou Hypnotherapy, Counsellor, ACA-L1
Irene Evangelou Hypnotherapy
Counsellor, ACA-L1
Online Only
Do you struggle with anxiety, overwhelm, or self-doubt that affects your day-to-day life, relationships, or ability to feel at ease in your work and personal life? Do you feel exhausted or frustrated by constantly trying to live up to other people’s expectations, just getting through the day, or the thought that there’s no clear path forward? Do you wonder if life could feel lighter, calmer, and more aligned with who you truly are? Now more than ever, women are feeling uncertain and anxious about reclaiming their sense of self and finding balance in a world that demands so much.
Do you struggle with anxiety, overwhelm, or self-doubt that affects your day-to-day life, relationships, or ability to feel at ease in your work and personal life? Do you feel exhausted or frustrated by constantly trying to live up to other people’s expectations, just getting through the day, or the thought that there’s no clear path forward? Do you wonder if life could feel lighter, calmer, and more aligned with who you truly are? Now more than ever, women are feeling uncertain and anxious about reclaiming their sense of self and finding balance in a world that demands so much.
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Harmony Psychological Services
Psychologist, MAPS
Noble Park, VIC 3174
Semra Durmaz can help with the following issues: Chronic Injury and Pain management, Depression, Panic and anxiety Disorders, Relationship difficulties and family problems, Separation and divorce, Stress, Life crises, Nervous breakdowns, Post Traumatic Stress Disorder, Loss, grief and bereavement, Issues related to physical assault, sexual assault, Domestic violence, Childhood sexual abuse issues, Sleep problems, Difficulties with self-esteem and self-confidence Physical injury following a car accident or work injury, Migration and adjustment issues, Chronic psychiatric conditions, Gambling
Semra Durmaz can help with the following issues: Chronic Injury and Pain management, Depression, Panic and anxiety Disorders, Relationship difficulties and family problems, Separation and divorce, Stress, Life crises, Nervous breakdowns, Post Traumatic Stress Disorder, Loss, grief and bereavement, Issues related to physical assault, sexual assault, Domestic violence, Childhood sexual abuse issues, Sleep problems, Difficulties with self-esteem and self-confidence Physical injury following a car accident or work injury, Migration and adjustment issues, Chronic psychiatric conditions, Gambling
(03) 9068 5326 View (03) 9068 5326
Photo of Jaclyn D Lee - Neurogenesis Clinical Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Neurogenesis Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
Accepting New Clients ! - Jaclyn is a Clinical psychologist and aims to provide therapy with a difference. Our work together will be person focused and beautifully supportive however this will be a therapeutic approach to see transformation! I have a focus on intervention; my patients come to me because they want to see change and are tired of talking about their week on loop; so, whilst our work together may be hard and sometimes very challenging, with support together we will make that change that you have been waiting to achieve.
Accepting New Clients ! - Jaclyn is a Clinical psychologist and aims to provide therapy with a difference. Our work together will be person focused and beautifully supportive however this will be a therapeutic approach to see transformation! I have a focus on intervention; my patients come to me because they want to see change and are tired of talking about their week on loop; so, whilst our work together may be hard and sometimes very challenging, with support together we will make that change that you have been waiting to achieve.
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Photo of Lauren Cariss, Psychologist, PsyBA General
Lauren Cariss
Psychologist, PsyBA General
Serves Area
Hi, I'm Lauren. I offer services to both children and adults- counselling and adult Autism assessment. I have a background working in private practice, and educational and forensic settings. I provide support for a broad range of issues such as reduced self-esteem, stress, anxiety, OCD, PTSD, depression, separation, emotional regulation, parenting and healing from childhood relational wounds. I often work with neurodivergent clients (ie. Autism/Aspergers and ADHD). I have availability from September 21st for cognitive and adaptive behaviour assessments.
Hi, I'm Lauren. I offer services to both children and adults- counselling and adult Autism assessment. I have a background working in private practice, and educational and forensic settings. I provide support for a broad range of issues such as reduced self-esteem, stress, anxiety, OCD, PTSD, depression, separation, emotional regulation, parenting and healing from childhood relational wounds. I often work with neurodivergent clients (ie. Autism/Aspergers and ADHD). I have availability from September 21st for cognitive and adaptive behaviour assessments.
(03) 7500 5702 View (03) 7500 5702
Photo of Akriti (Aki) Shrestha, Psychologist, MPsych, PsyBA General
Akriti (Aki) Shrestha
Psychologist, MPsych, PsyBA General
Serves Area
Akriti Shrestha (Aki) is a trilingual registered General Psychologist with a Masters in Psychology (Counselling Psychology). She has had experience working in both private and public communities with families and individuals, regarding complex situations pertaining to trauma, abuse, neglect, and family violence. She has worked with individuals of all age groups- from teenagers to older adults. She has also had experience completing Intelligence tests for children and has successfully conducted parenting programs aimed at helping parents of teenagers. ​
Akriti Shrestha (Aki) is a trilingual registered General Psychologist with a Masters in Psychology (Counselling Psychology). She has had experience working in both private and public communities with families and individuals, regarding complex situations pertaining to trauma, abuse, neglect, and family violence. She has worked with individuals of all age groups- from teenagers to older adults. She has also had experience completing Intelligence tests for children and has successfully conducted parenting programs aimed at helping parents of teenagers. ​
(03) 9560 8880 View (03) 9560 8880
Photo of Lucky Karunaratne, Counsellor, ACA-L2
Lucky Karunaratne
Counsellor, ACA-L2
Serves Area
If you’re a young adult feeling anxious, unmotivated, or stuck, you’re not alone—and you don’t have to navigate it alone. Many people between 18 and 45 feel lost, lack clarity, overwhelmed by societal and/or family expectations or are unsure of their next steps. With tailored support from me , clarity and confidence are possible. I offer a safe, judgement-free space to work through anxiety, depression, low self-worth, or past trauma. Together, we’ll help you reconnect with who you are and move toward the version of yourself you truly want to be. I speak Sinhalese and understand the subtleties and nuances of Asian culture.
If you’re a young adult feeling anxious, unmotivated, or stuck, you’re not alone—and you don’t have to navigate it alone. Many people between 18 and 45 feel lost, lack clarity, overwhelmed by societal and/or family expectations or are unsure of their next steps. With tailored support from me , clarity and confidence are possible. I offer a safe, judgement-free space to work through anxiety, depression, low self-worth, or past trauma. Together, we’ll help you reconnect with who you are and move toward the version of yourself you truly want to be. I speak Sinhalese and understand the subtleties and nuances of Asian culture.
0401 521 600 View 0401 521 600
Photo of Nicky Angelone, Counsellor, PACFA
Nicky Angelone
Counsellor, PACFA
1 Endorsed
Serves Area
Feeling stressed, anxious, or burnt out? Many high achievers appear successful on the outside but struggle with corporate stress, perfectionism, people-pleasing, and the constant pressure to keep going. You may find yourself saying yes when you want to say no, balancing work and family while neglecting your own wellbeing. Deep down, you want calm, confidence, and a healthier work-life balance—without sacrificing your ambitions. My counselling is designed to help you reduce overwhelm, find clarity, and build resilience so you can thrive in both your personal and professional life.
Feeling stressed, anxious, or burnt out? Many high achievers appear successful on the outside but struggle with corporate stress, perfectionism, people-pleasing, and the constant pressure to keep going. You may find yourself saying yes when you want to say no, balancing work and family while neglecting your own wellbeing. Deep down, you want calm, confidence, and a healthier work-life balance—without sacrificing your ambitions. My counselling is designed to help you reduce overwhelm, find clarity, and build resilience so you can thrive in both your personal and professional life.
(03) 7500 5911 View (03) 7500 5911
Photo of Shivonne Houston - Shivonne Cammell - Child & Family Counselling, Social Worker, AMHSW
Shivonne Cammell - Child & Family Counselling
Social Worker, AMHSW
Serves Area
Many parents seek support when their child or teen struggles with anxiety, low mood, strong emotions, or behaviour challenges. You want your child to feel safe, understood, and able to cope. I provide a calm, child-centred approach using play, creativity, and evidence-based psychological strategies to build emotional understanding, coping skills, and confidence. I work with parents, offering guidance and practical strategies to support your child at home and school.
Many parents seek support when their child or teen struggles with anxiety, low mood, strong emotions, or behaviour challenges. You want your child to feel safe, understood, and able to cope. I provide a calm, child-centred approach using play, creativity, and evidence-based psychological strategies to build emotional understanding, coping skills, and confidence. I work with parents, offering guidance and practical strategies to support your child at home and school.
(03) 8771 5343 View (03) 8771 5343

More Therapists Nearby

Photo of Katherine Victoria Gayton - Gayton Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Gayton Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Niddrie, VIC 3042
My ideal client is a parent worried about their child’s learning, behaviour, or development. They may have noticed struggles with attention, reading, or social skills and feel unsure about what to do next. Their goal is to understand their child better and get clear, practical guidance to support them at school and home. They want answers, not just labels—and I help provide that through compassionate, thorough, and easy-to-understand psychological assessments.
My ideal client is a parent worried about their child’s learning, behaviour, or development. They may have noticed struggles with attention, reading, or social skills and feel unsure about what to do next. Their goal is to understand their child better and get clear, practical guidance to support them at school and home. They want answers, not just labels—and I help provide that through compassionate, thorough, and easy-to-understand psychological assessments.
(03) 7303 3382 View (03) 7303 3382
Photo of Nav Sohal, Counsellor, AASW
Nav Sohal
Counsellor, AASW
1 Endorsed
Cranbourne West, VIC 3977
If you are looking for caring, safe and confidential support you are in the right place! I’m Nav. I’m Accredited Social Worker/ Counsellor and very passionate to work with people who are experiencing challenges in their life. I have over 15 years of experience with adults and teenagers, who have experienced mental health issues, family violence, relationship, trauma related issues, childhood trauma, anger management, PTSD, anxiety, depression, stress, self-esteem, BPD, grief and loss, parenting, workplace issues leading to trauma, and struggles in life.
If you are looking for caring, safe and confidential support you are in the right place! I’m Nav. I’m Accredited Social Worker/ Counsellor and very passionate to work with people who are experiencing challenges in their life. I have over 15 years of experience with adults and teenagers, who have experienced mental health issues, family violence, relationship, trauma related issues, childhood trauma, anger management, PTSD, anxiety, depression, stress, self-esteem, BPD, grief and loss, parenting, workplace issues leading to trauma, and struggles in life.
(03) 5905 9797 View (03) 5905 9797
Photo of Dr Lyndel Cuesta, Psychologist, PhD, MAPS
Dr Lyndel Cuesta
Psychologist, PhD, MAPS
Parkdale, VIC 3195
I work with people who want to improve the way they feel and how they do life, so as to enjoy a greater sense of positive wellbeing. This may include: learning how to manage chronic anxiety, overcoming acute panic episodes, working through an unexpected new challenge or adjusting to change, processing an unresolved grief/loss, or recovering from the fatigue and low motivation of burnout. Whatever your concern, I can offer you understanding and support for where you are right now. I can also teach you new skills and techniques to help you find your way forward and begin to experience more joy, calm, confidence and optimism.
I work with people who want to improve the way they feel and how they do life, so as to enjoy a greater sense of positive wellbeing. This may include: learning how to manage chronic anxiety, overcoming acute panic episodes, working through an unexpected new challenge or adjusting to change, processing an unresolved grief/loss, or recovering from the fatigue and low motivation of burnout. Whatever your concern, I can offer you understanding and support for where you are right now. I can also teach you new skills and techniques to help you find your way forward and begin to experience more joy, calm, confidence and optimism.
0432 662 447 View 0432 662 447
Photo of Jedrek Hagedorn, Psychologist, MPsych, PsyBA - Clin. Psych
Jedrek Hagedorn
Psychologist, MPsych, PsyBA - Clin. Psych
Carlton North, VIC 3054
I am a Clinical Psychologist experienced in supporting people with a range of issues, including anxiety, depression, post traumatic stress disorder and relationship difficulties. I have worked with emergency service personnel such as police and paramedics, individuals having experienced accidents and bullying at work, men and women struggling with emotional, relationship or drug and alcohol problems, as well as parents and carers of young children needing parenting support. I also enjoy working with couples therapeutically.
I am a Clinical Psychologist experienced in supporting people with a range of issues, including anxiety, depression, post traumatic stress disorder and relationship difficulties. I have worked with emergency service personnel such as police and paramedics, individuals having experienced accidents and bullying at work, men and women struggling with emotional, relationship or drug and alcohol problems, as well as parents and carers of young children needing parenting support. I also enjoy working with couples therapeutically.
(03) 7003 2437 View (03) 7003 2437
Photo of Nerolie Ross, Counsellor, MA, ACA-L3
Nerolie Ross
Counsellor, MA, ACA-L3
1 Endorsed
Camberwell, VIC 3124
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.
(03) 7003 2031 View (03) 7003 2031
Photo of Louise O'Dwyer, Psychotherapist, PACFA
Louise O'Dwyer
Psychotherapist, PACFA
Carlton North, VIC 3054
I am a supportive, nurturing therapist helping people resolve anxiety, relationship difficulties, self-esteem issues, depression, the effects of trauma and many other difficulties and concerns. I love my work and I take great pleasure witnessing people strengthen their lives as they gain support and clarity. I am passionate about helping people deepen awareness, increase well-being and growth, and experience fulfilling lives.
I am a supportive, nurturing therapist helping people resolve anxiety, relationship difficulties, self-esteem issues, depression, the effects of trauma and many other difficulties and concerns. I love my work and I take great pleasure witnessing people strengthen their lives as they gain support and clarity. I am passionate about helping people deepen awareness, increase well-being and growth, and experience fulfilling lives.
(03) 9118 9082 View (03) 9118 9082
Photo of Arlan Ruslins, Psychologist, MPsych, PsyBA General
Arlan Ruslins
Psychologist, MPsych, PsyBA General
Melbourne, VIC 3000
My perspective is based on meeting a person where they are, without judgment. No two humans have the same experiences, beliefs, and strengths. Starting from a holistic person-centred overview I work together with clients to discover what they want and how to move in that direction. To help clients achieve their goals I collaboratively use a range of evidence-based techniques from approaches including cognitive behavioural therapy, acceptance and commitment therapy and schema therapy
My perspective is based on meeting a person where they are, without judgment. No two humans have the same experiences, beliefs, and strengths. Starting from a holistic person-centred overview I work together with clients to discover what they want and how to move in that direction. To help clients achieve their goals I collaboratively use a range of evidence-based techniques from approaches including cognitive behavioural therapy, acceptance and commitment therapy and schema therapy
(03) 7036 8795 View (03) 7036 8795
Photo of Abbie Grace Couchman, Psychologist, MPsych, PsyBA - Clin. Psych
Abbie Grace Couchman
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Brunswick, VIC 3056
I take a relaxed and collaborative approach to therapy and aim to create a space that feels warm, supportive, and genuine. Some people come to therapy with a specific issue they want help with; others are looking to understand longer-standing patterns in themselves or their relationships. I work both short-term and longer-term, and tailor therapy to what feels most helpful. My focus is on creating a safe and honest space where change can unfold at a pace that feels right.
I take a relaxed and collaborative approach to therapy and aim to create a space that feels warm, supportive, and genuine. Some people come to therapy with a specific issue they want help with; others are looking to understand longer-standing patterns in themselves or their relationships. I work both short-term and longer-term, and tailor therapy to what feels most helpful. My focus is on creating a safe and honest space where change can unfold at a pace that feels right.
0480 032 931 View 0480 032 931
Photo of Nazli Kayhan - Solace Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Solace Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Carlton North, VIC 3054
We all seek solace from difficult thoughts and emotions which can overwhelm our experience from time to time. Life can be hard, and difficult experiences are not a sign of failure but a sign that support is needed. We believe everyone has the strength to live the life they value and we are here to provide some skills and support along the way.
We all seek solace from difficult thoughts and emotions which can overwhelm our experience from time to time. Life can be hard, and difficult experiences are not a sign of failure but a sign that support is needed. We believe everyone has the strength to live the life they value and we are here to provide some skills and support along the way.
(03) 7003 2998 View (03) 7003 2998

How does your Therapist compare?

Number of Psychologists and Therapists in Noble Park, VIC

10+

Average cost per session

$210

Psychologists and Therapists in Noble Park, VIC who prioritize treating:

82% Anxiety
73% Self Esteem
64% Depression
64% Trauma and PTSD
55% Stress
45% Relationship Issues
45% Parenting

Average years in practice

10 Years

Top 3 insurances accepted

86% Medicare Rebates
57% NDIS
43% Bupa

How Psychologists and Therapists in Noble Park, VIC see their clients

82% In Person and Online
18% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Noble Park?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.