Attachment-based Psychologists and Therapists in Newtown, VIC
I provide counselling for a wide range of issues including: depression, anxiety, stress, loss and grief, relational trauma and single incident trauma, family separation and reunification, couple/relationship issues (recovery from affairs/infidelity, improving communication, conflict management, strengthening connection), men’s mental health/fatherhood challenges, parenting skills and confidence (parents of teens), self-esteem and identity.
I provide counselling for a wide range of issues including: depression, anxiety, stress, loss and grief, relational trauma and single incident trauma, family separation and reunification, couple/relationship issues (recovery from affairs/infidelity, improving communication, conflict management, strengthening connection), men’s mental health/fatherhood challenges, parenting skills and confidence (parents of teens), self-esteem and identity.
What does your perfect day look like?
Waking from a good sleep, with energy and with less worry? Enjoying being with friends?
I offer over 20 years clinical experience delivering a range of therapeutic, evidence-based interventions helping people to achieve their goals.
I use a holistic approach to resolve complex, severe, and persistent mental health concerns, including anxiety, depression, phobias, trauma, neurodivergence, chronic pain, and grief and loss.
Family therapy: I help individuals, couples, and families navigate complex relationship dynamics.
I am AASW qualified and experienced in providing clinical supervision.
What does your perfect day look like?
Waking from a good sleep, with energy and with less worry? Enjoying being with friends?
I offer over 20 years clinical experience delivering a range of therapeutic, evidence-based interventions helping people to achieve their goals.
I use a holistic approach to resolve complex, severe, and persistent mental health concerns, including anxiety, depression, phobias, trauma, neurodivergence, chronic pain, and grief and loss.
Family therapy: I help individuals, couples, and families navigate complex relationship dynamics.
I am AASW qualified and experienced in providing clinical supervision.
Dr Renee is an experienced psychologist, board-approved supervisor, and the founder of Inner Child, Adolescent and Family Psychology Practice. She brings compassion and a wealth of expertise to her work having completed 4 degrees, including Masters & PhD at Monash University and has been cited in over 700 published peer-reviewed journal articles. Dr Renee is a mother and takes a relatable, non-judgemental approaching to working with children, adolescents and parents with clinical experience across a broad range of clinical presentations: anxiety, depression, neurodiversity (ASD, ADHD etc.), stress, trauma and more.
Dr Renee is an experienced psychologist, board-approved supervisor, and the founder of Inner Child, Adolescent and Family Psychology Practice. She brings compassion and a wealth of expertise to her work having completed 4 degrees, including Masters & PhD at Monash University and has been cited in over 700 published peer-reviewed journal articles. Dr Renee is a mother and takes a relatable, non-judgemental approaching to working with children, adolescents and parents with clinical experience across a broad range of clinical presentations: anxiety, depression, neurodiversity (ASD, ADHD etc.), stress, trauma and more.
I support individuals who have experienced physical, emotional, psychological, systemic, generational, cultural, financial and sexual abuse, as well as individuals who are experiencing mental health concerns. Using a holistic and strength based approach when supporting individuals along their recovery journey and draws from a range of evidence based therapeutic approaches including but not limited to Eye Movement Desensitisation and Reprocessing (EMDR at an Advanced Training level), person-centred therapy, solutions-focused therapy, polyvagal theory and cognitive behavioural therapy
I support individuals who have experienced physical, emotional, psychological, systemic, generational, cultural, financial and sexual abuse, as well as individuals who are experiencing mental health concerns. Using a holistic and strength based approach when supporting individuals along their recovery journey and draws from a range of evidence based therapeutic approaches including but not limited to Eye Movement Desensitisation and Reprocessing (EMDR at an Advanced Training level), person-centred therapy, solutions-focused therapy, polyvagal theory and cognitive behavioural therapy
I specialise in narrative therapy, attachment-based therapies, emotion-focused therapy and strength-based therapies.
Attention Gentlemen! Are you feeling overwhelmed and alone? Are you struggling to form meaningful connections with others? Are the traditional ‘rules’ of masculinity preventing you from living your best life? Well, look no further! I am a counsellor and psychotherapist at Mindful Elk Therapy who specialises in men’s issues. I provide support to help men navigate confusing emotions, explore interpersonal trauma, break unhealthy relationship patterns, cope with the emotional impact of family separation, workplace stress, embrace their strengths, forgive their mistakes, and discover their unique identity.
I specialise in narrative therapy, attachment-based therapies, emotion-focused therapy and strength-based therapies.
Attention Gentlemen! Are you feeling overwhelmed and alone? Are you struggling to form meaningful connections with others? Are the traditional ‘rules’ of masculinity preventing you from living your best life? Well, look no further! I am a counsellor and psychotherapist at Mindful Elk Therapy who specialises in men’s issues. I provide support to help men navigate confusing emotions, explore interpersonal trauma, break unhealthy relationship patterns, cope with the emotional impact of family separation, workplace stress, embrace their strengths, forgive their mistakes, and discover their unique identity.
I am a mindset and holistic wellbeing coach who works from a person centred model. I am not working as a registered paychologist, though I have worked in mental health in the past. l run a facebook platform (website to come) called 'Soul Revival Holistic Healing' where I share quotes, meditations and tips from my perspective.
My interests are in the area of sense of self identity/self worth, self acceptance, self trust, self compassion, overcoming anxiety, personal development, courage, creativity, innovation, leadership, mindfulness, interpersonal boundaries, attuned parenting, meditation.
I am a mindset and holistic wellbeing coach who works from a person centred model. I am not working as a registered paychologist, though I have worked in mental health in the past. l run a facebook platform (website to come) called 'Soul Revival Holistic Healing' where I share quotes, meditations and tips from my perspective.
My interests are in the area of sense of self identity/self worth, self acceptance, self trust, self compassion, overcoming anxiety, personal development, courage, creativity, innovation, leadership, mindfulness, interpersonal boundaries, attuned parenting, meditation.
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
I help those challenged with mental health, change, stressors, trauma and those looking to level up in their life in domains of wellness, performance, fitness, lifestyle and career. Whether you're struggling to cope or looking to get the most out of your life, it's not uncommon to feel stuck, get in your own way, or not know where to start. You might decide to work with me if you need that objective space and time where you can work in a safe, collaborative, understanding space to heal your past & come up with practical solutions to improve your capacity for coping, developing your mindset and optimising performance.
I help those challenged with mental health, change, stressors, trauma and those looking to level up in their life in domains of wellness, performance, fitness, lifestyle and career. Whether you're struggling to cope or looking to get the most out of your life, it's not uncommon to feel stuck, get in your own way, or not know where to start. You might decide to work with me if you need that objective space and time where you can work in a safe, collaborative, understanding space to heal your past & come up with practical solutions to improve your capacity for coping, developing your mindset and optimising performance.
I bring passion and enthusiasm to my work and enjoy working with adolescents and adults presenting with a diverse range of issues, such as depression, anxiety, substance use, self-harm, mood disorders, trauma, self-esteem, relationship issues, life transitions and grief and loss. I approach the therapeutic process from a stance of resolving long-term behavioural, cognitive and relational patterns, that negatively present functioning and wellbeing. Clients will be interested in and committed to identifying and exploring underlying causes of current distress.
I bring passion and enthusiasm to my work and enjoy working with adolescents and adults presenting with a diverse range of issues, such as depression, anxiety, substance use, self-harm, mood disorders, trauma, self-esteem, relationship issues, life transitions and grief and loss. I approach the therapeutic process from a stance of resolving long-term behavioural, cognitive and relational patterns, that negatively present functioning and wellbeing. Clients will be interested in and committed to identifying and exploring underlying causes of current distress.
Happy Minds Psychology Geelong helps you and your family to flourish by creating meaningful and sustainable positive change. The team at Happy Minds Psychology work with individuals, couples and families during the most vulnerable times in their lives, where they might be battling infertility, perinatal depression or anxiety, parenting issues, eating disorders or experiencing trauma.
The team at Happy Minds know that families come in all different shapes and sizes and are comitted to inclusivity in their practice.
Happy Minds Psychology Geelong helps you and your family to flourish by creating meaningful and sustainable positive change. The team at Happy Minds Psychology work with individuals, couples and families during the most vulnerable times in their lives, where they might be battling infertility, perinatal depression or anxiety, parenting issues, eating disorders or experiencing trauma.
The team at Happy Minds know that families come in all different shapes and sizes and are comitted to inclusivity in their practice.
I’m a Registered Psychologist and the founder of CAYA Psychology. I have over a decade of experience working with children, teens, adults, and families to help them feel understood, supported, and more confident. I started CAYA because I wanted to create a place where children, teens, adults, and families could feel truly supported, understood, and empowered. I see first-hand how overwhelming life can feel when you or your child are struggling, and my goal is to make therapy a safe, welcoming space where positive change is possible.
I’m a Registered Psychologist and the founder of CAYA Psychology. I have over a decade of experience working with children, teens, adults, and families to help them feel understood, supported, and more confident. I started CAYA because I wanted to create a place where children, teens, adults, and families could feel truly supported, understood, and empowered. I see first-hand how overwhelming life can feel when you or your child are struggling, and my goal is to make therapy a safe, welcoming space where positive change is possible.
I use an integrative approach to therapy, drawing on attachment-based, psychodynamic, existential, trauma-informed and CBT approaches, as well as EFT and the Gottman Method for couples.
Andrew is a psychotherapist and counsellor who works with men and couples to better understand what’s happening in their lives and relationships and to find a clearer way forward.
Many people come to therapy feeling overwhelmed, disconnected, stuck or exhausted from trying to hold everything together on their own. Stress builds, communication breaks down, relationships become strained or life simply starts to feel off track. Andrew offers a calm, grounded and non-judgemental space where clients can speak openly, feel understood and explore what may be happening beneath the surface, without pressure or shame.
I use an integrative approach to therapy, drawing on attachment-based, psychodynamic, existential, trauma-informed and CBT approaches, as well as EFT and the Gottman Method for couples.
Andrew is a psychotherapist and counsellor who works with men and couples to better understand what’s happening in their lives and relationships and to find a clearer way forward.
Many people come to therapy feeling overwhelmed, disconnected, stuck or exhausted from trying to hold everything together on their own. Stress builds, communication breaks down, relationships become strained or life simply starts to feel off track. Andrew offers a calm, grounded and non-judgemental space where clients can speak openly, feel understood and explore what may be happening beneath the surface, without pressure or shame.
Sally is a registered psychologist based in Geelong offering compassionate, down-to-earth therapy for adults navigating mental health challenges and significant life transitions. She supports people experiencing anxiety, depression, trauma, stress, burnout, grief, sleep difficulties, relationship challenges, and periods when life feels overwhelming or difficult to make sense of. Therapy focuses on building insight, strengthening emotional regulation, developing coping skills, and supporting movement toward what matters most with greater clarity, stability, and confidence.
Sally is a registered psychologist based in Geelong offering compassionate, down-to-earth therapy for adults navigating mental health challenges and significant life transitions. She supports people experiencing anxiety, depression, trauma, stress, burnout, grief, sleep difficulties, relationship challenges, and periods when life feels overwhelming or difficult to make sense of. Therapy focuses on building insight, strengthening emotional regulation, developing coping skills, and supporting movement toward what matters most with greater clarity, stability, and confidence.
When you're struggling with anxiety, ADHD, depression, or trauma, life can feel out of control. At Create Balance Psychotherapy and Counselling, we understand how difficult life can be when you're struggling with mental health concerns. Our team of psychotherapists will assist you to feel back in control of your life. We will help you get to the root cause of your problems so that you can make lasting positive changes. What would your life feel like if you weren't always anxious, depressed or having flashbacks and nightmares? Psychotherapy is the first step to living that life. Medicare rebates are available.
When you're struggling with anxiety, ADHD, depression, or trauma, life can feel out of control. At Create Balance Psychotherapy and Counselling, we understand how difficult life can be when you're struggling with mental health concerns. Our team of psychotherapists will assist you to feel back in control of your life. We will help you get to the root cause of your problems so that you can make lasting positive changes. What would your life feel like if you weren't always anxious, depressed or having flashbacks and nightmares? Psychotherapy is the first step to living that life. Medicare rebates are available.
I recognise that asking for help is hard, and finding the right psychologist isn't always easy. Building trust takes time and going to therapy (for the first time or the tenth time) can be overwhelming. We all want to be truly seen and heard, and within the counselling space we can begin to create that. I specialise in providing individual counselling with a focus on, trauma, addiction, mood and anxiety disorders, grief and loss, personality disorders and offending behaviour. No matter your life story, you can come to therapy and take your armour off to begin to truly heal. Don't hesitate to call, text or email.
I recognise that asking for help is hard, and finding the right psychologist isn't always easy. Building trust takes time and going to therapy (for the first time or the tenth time) can be overwhelming. We all want to be truly seen and heard, and within the counselling space we can begin to create that. I specialise in providing individual counselling with a focus on, trauma, addiction, mood and anxiety disorders, grief and loss, personality disorders and offending behaviour. No matter your life story, you can come to therapy and take your armour off to begin to truly heal. Don't hesitate to call, text or email.
More Therapists Nearby
Empowering you to achieve your fullest potential through understanding, support, and effective therapeutic strategies. Committed to creating a safe and inclusive environment, we ensure that every person can explore their journey towards a healthier, more fulfilling life.
Empowering you to achieve your fullest potential through understanding, support, and effective therapeutic strategies. Committed to creating a safe and inclusive environment, we ensure that every person can explore their journey towards a healthier, more fulfilling life.
The name of my business, Thinking Outside The Box (TOTB) says everything about my beliefs and my business. When we Think Outside The Box, our worlds become bigger. Mental ill health or mental distress causes us to focus inwards and our lives become smaller. We stop doing things because the work that goes into managing a distressing situation is exhausting. You are reading this right now because you know or feel that something is not quite right in your life. This may be something you have felt for as long as you can remember or a recent event. Doesn't matter, your here now so lets see how we can help.
The name of my business, Thinking Outside The Box (TOTB) says everything about my beliefs and my business. When we Think Outside The Box, our worlds become bigger. Mental ill health or mental distress causes us to focus inwards and our lives become smaller. We stop doing things because the work that goes into managing a distressing situation is exhausting. You are reading this right now because you know or feel that something is not quite right in your life. This may be something you have felt for as long as you can remember or a recent event. Doesn't matter, your here now so lets see how we can help.
Stina is a registered counsellor, certified somatic therapist, IFS-trained and trauma-informed, and yoga and mindfulness teacher.
With over a decade of experience in mental health and community services, Stina offers a grounded, integrative approach to counselling that honours the complexity of the human experience. She draws on somatic therapy, IFS, mindfulness, and nervous system regulation to support healing and growth. Sessions may include mindfulness, grounding, or guided visualisation—offered gently and with consent. Stina believes healing is not about fixing what is broken, but rediscovering what is already whole.
Stina is a registered counsellor, certified somatic therapist, IFS-trained and trauma-informed, and yoga and mindfulness teacher.
With over a decade of experience in mental health and community services, Stina offers a grounded, integrative approach to counselling that honours the complexity of the human experience. She draws on somatic therapy, IFS, mindfulness, and nervous system regulation to support healing and growth. Sessions may include mindfulness, grounding, or guided visualisation—offered gently and with consent. Stina believes healing is not about fixing what is broken, but rediscovering what is already whole.
Hi, I'm Freya. I've been counselling for over 25 years, and 7 years ago started incorporating my animals (horses, dogs, cats) into my therapeutic practice. I work with all ages, and the people I work with are as unique as the issues they want to address. My clients are individuals, couples, and children. I have lived experience of neurodiversity (ASD, ADHD, Dyslexia, HSP) and consequently work with a lot of people who are neurodiverse themselves. My work focusses on understanding why we are the way we are, with techniques that foster change and growth. The end goal is permanent healing and improved resilience to navigate life.
Hi, I'm Freya. I've been counselling for over 25 years, and 7 years ago started incorporating my animals (horses, dogs, cats) into my therapeutic practice. I work with all ages, and the people I work with are as unique as the issues they want to address. My clients are individuals, couples, and children. I have lived experience of neurodiversity (ASD, ADHD, Dyslexia, HSP) and consequently work with a lot of people who are neurodiverse themselves. My work focusses on understanding why we are the way we are, with techniques that foster change and growth. The end goal is permanent healing and improved resilience to navigate life.
As a qualified and incredibly dedicated trauma informed counsellor, I work with adults (18+) to support your mental and emotional health. Whether it be ongoing mental health struggles, or challenging life circumstances - it’s my absolute pleasure to help you navigate whatever turbulence you may be facing, guiding you toward better days ahead. For short or long term support, I can help you in many areas including: - Depression - Anxiety - Stress - Self esteem - Grief and loss support - Relationship support - Alcohol and other drugs - Life and career guidance - Conflict resolution, boundaries and assertiveness & more!
As a qualified and incredibly dedicated trauma informed counsellor, I work with adults (18+) to support your mental and emotional health. Whether it be ongoing mental health struggles, or challenging life circumstances - it’s my absolute pleasure to help you navigate whatever turbulence you may be facing, guiding you toward better days ahead. For short or long term support, I can help you in many areas including: - Depression - Anxiety - Stress - Self esteem - Grief and loss support - Relationship support - Alcohol and other drugs - Life and career guidance - Conflict resolution, boundaries and assertiveness & more!
See more therapy options for Newtown
Nearby Attachment-based Therapists Searches for Newtown
- Anglesea
- Armstrong Creek
- Bacchus Marsh
- Ballarat Central
- Belmont
- Creswick
- Geelong
- Geelong West
- Grovedale
- Highton
- Manifold Heights
- Waurn Ponds
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.