Counselling in New Gisborne, VIC

Photo of Laura Hvala - Mandala Health: Counselling Psychotherapy, Psychotherapist, MPsych, ACA-L4
Mandala Health: Counselling Psychotherapy
Psychotherapist, MPsych, ACA-L4
Serves Area
Hello, my name is Laura. I'm a psychotherapist & relationship counsellor. My therapeutic approach is guided by depth-psychodynamic and analytical principles (est. by Carl Jung). I help clients work through difficult life situations to resolve painful emotional processes, such as depression, anxiety, anger, grief, sadness, isolation & despair, to gain new insights, understanding and acceptance; and to develop deeper, more authentic and intimate relationships with others. I also recognise and provide specialised interventions for complex trauma & PTSD; including: TRTP (The Richards Trauma Process), EMDR, TFT & Sandplay therapy.
Hello, my name is Laura. I'm a psychotherapist & relationship counsellor. My therapeutic approach is guided by depth-psychodynamic and analytical principles (est. by Carl Jung). I help clients work through difficult life situations to resolve painful emotional processes, such as depression, anxiety, anger, grief, sadness, isolation & despair, to gain new insights, understanding and acceptance; and to develop deeper, more authentic and intimate relationships with others. I also recognise and provide specialised interventions for complex trauma & PTSD; including: TRTP (The Richards Trauma Process), EMDR, TFT & Sandplay therapy.
(03) 4427 7446 View (03) 4427 7446
Photo of Lindsay Moncrieff - Health in Mind
Health in Mind
Verified Verified
Serves Area
I'm Lindsay, a qualified and AHPRA endorsed Mental Health Nurse Practitioner with over 15 years of experience supporting adults and adolescents with their mental health. I provide therapy and specialise in the treatment of depression, anxiety, chronic stress, complex trauma, and sleep disturbance.
I'm Lindsay, a qualified and AHPRA endorsed Mental Health Nurse Practitioner with over 15 years of experience supporting adults and adolescents with their mental health. I provide therapy and specialise in the treatment of depression, anxiety, chronic stress, complex trauma, and sleep disturbance.
(03) 4427 7309 View (03) 4427 7309

More Therapists Nearby

Photo of Emma Gyeonghyang Song, Counsellor, ACA-L4
Emma Gyeonghyang Song
Counsellor, ACA-L4
Serves Area
Melbourne Counsellor in English and Korean (멜번한국심리상담사), multi-cultural couples 부부, 관계, anger, anxiety, depression, stress, trauma, EAP: Employment Assisstance Program:직장인심리상담, , VOCAT: Victim of Crime 피해자보상, 가정폭력. I am an engaging and client-centred counsellor and specialise in providing effective therapeutic support to multicultural background Asian migrants. I tailor sessions to meet the uniquely personal needs and circumstances of each client . I help my clients to focus on what they would like to be different in their lives. Hoped-for outcomes are explored, and immediate steps taken to change or manage any issues and concerns.
Melbourne Counsellor in English and Korean (멜번한국심리상담사), multi-cultural couples 부부, 관계, anger, anxiety, depression, stress, trauma, EAP: Employment Assisstance Program:직장인심리상담, , VOCAT: Victim of Crime 피해자보상, 가정폭력. I am an engaging and client-centred counsellor and specialise in providing effective therapeutic support to multicultural background Asian migrants. I tailor sessions to meet the uniquely personal needs and circumstances of each client . I help my clients to focus on what they would like to be different in their lives. Hoped-for outcomes are explored, and immediate steps taken to change or manage any issues and concerns.
(03) 9069 9451 View (03) 9069 9451
Photo of Kerrie Brennan, Counsellor, MA, AASW
Kerrie Brennan
Counsellor, MA, AASW
1 Endorsed
Online Only
I am passionate about working alongside people who have experienced trauma and it is a core value to centre people's own voices in the exploration of the impacts of trauma and their responses to their experiences. I am passionate about working alongside a range of concerns including family and relationship issues, sexual abuse, childhood trauma, trauma and PTSD (including complex PTSD and developmental trauma), depression/anxiety, self-harm and suicide, identity and self-worth, postpartum issues including birth trauma and transitions.
I am passionate about working alongside people who have experienced trauma and it is a core value to centre people's own voices in the exploration of the impacts of trauma and their responses to their experiences. I am passionate about working alongside a range of concerns including family and relationship issues, sexual abuse, childhood trauma, trauma and PTSD (including complex PTSD and developmental trauma), depression/anxiety, self-harm and suicide, identity and self-worth, postpartum issues including birth trauma and transitions.
(03) 4422 4507 View (03) 4422 4507
Photo of Hilke Legenhausen - Hilke Legenhausen - Nurture Our Nature Counselling, Counsellor, MA, ACA-L1
Hilke Legenhausen - Nurture Our Nature Counselling
Counsellor, MA, ACA-L1
4 Endorsed
Online Only
Exhausted from overthinking, anxiety, and childhood trauma? Let's create a life that works for the unique way your mind operates. You think deeply, feel intensely, and see patterns others miss. Your sensitivity and intelligence are gifts—but they can also fuel overwhelming perfectionism and self-doubt. Perhaps you've always felt different, pushing yourself to fit in, keep the peace, and do everything 'right.' That constant masking and people-pleasing is draining your energy. Imagine feeling truly calm and confident in your own skin, setting boundaries effortlessly, and embracing your wonderfully quirky self.
Exhausted from overthinking, anxiety, and childhood trauma? Let's create a life that works for the unique way your mind operates. You think deeply, feel intensely, and see patterns others miss. Your sensitivity and intelligence are gifts—but they can also fuel overwhelming perfectionism and self-doubt. Perhaps you've always felt different, pushing yourself to fit in, keep the peace, and do everything 'right.' That constant masking and people-pleasing is draining your energy. Imagine feeling truly calm and confident in your own skin, setting boundaries effortlessly, and embracing your wonderfully quirky self.
(03) 7302 8332 View (03) 7302 8332
Photo of Martin Gladman, Clinical Social Work/Therapist, MA, AMHSW
Martin Gladman
Clinical Social Work/Therapist, MA, AMHSW
Woodend, VIC 3442
Hello, my name is Martin. I work as a Clinical Sexologist, Relationship Counsellor and Accredited Mental Health Social Worker. As a Clinical Sexologist, I support individuals and their partner/s to address concerns about their sexual function and overall sexual well-being. These can include difficulties relating to erectile dysfunction, premature or delayed ejaculation, vulvodynia, vaginismus, as well as other difficulties with sex and relating. I also support clients in discussing topics relating to sexuality and gender more generally, with a particular interest in helping people with unwanted or distressing legal paraphilias.
Hello, my name is Martin. I work as a Clinical Sexologist, Relationship Counsellor and Accredited Mental Health Social Worker. As a Clinical Sexologist, I support individuals and their partner/s to address concerns about their sexual function and overall sexual well-being. These can include difficulties relating to erectile dysfunction, premature or delayed ejaculation, vulvodynia, vaginismus, as well as other difficulties with sex and relating. I also support clients in discussing topics relating to sexuality and gender more generally, with a particular interest in helping people with unwanted or distressing legal paraphilias.
(02) 4504 0147 View (02) 4504 0147
Photo of Anshula Pem - Shula Pem Psychology, Psychologist, MPsych, PsyBA General
Shula Pem Psychology
Psychologist, MPsych, PsyBA General
Gisborne, VIC 3437
I am deeply attuned to the profound nature of developmental psychology, igniting my dedication to working with children, adolescents, and young individuals. Over the course of the last 5 years, I have earnestly honed my clinical expertise by offering assistance to people from diverse backgrounds, spanning ages 4 to 86. However, it is in the realm of child and adolescent psychology that my true passion lies, and thus I have chosen to take a courageous detour in my career to bring focus primarily to this area. I am driven by the desire to make a lasting impact by providing unparalleled compassion and exceptional care.
I am deeply attuned to the profound nature of developmental psychology, igniting my dedication to working with children, adolescents, and young individuals. Over the course of the last 5 years, I have earnestly honed my clinical expertise by offering assistance to people from diverse backgrounds, spanning ages 4 to 86. However, it is in the realm of child and adolescent psychology that my true passion lies, and thus I have chosen to take a courageous detour in my career to bring focus primarily to this area. I am driven by the desire to make a lasting impact by providing unparalleled compassion and exceptional care.
(03) 4427 7413 View (03) 4427 7413
Photo of Natalie Morris, Psychologist, MPsych, MAPS
Natalie Morris
Psychologist, MPsych, MAPS
Online Only
Hello! I'm Natalie, the principal psychologist at mint psychology. I enjoy working with clients to improve their wellbeing and help them achieve their goals. My approach focuses on ensuring clients feel comfortable, supported, and respected, while working collaboratively to facilitate growth and change. I emphasise transparent communication and ensure all treatment plans and sessions are tailored to the individual clients' needs and preferences. My main therapy modalities include CBT and ACT, though I incorporate concepts from various other approaches such as schema or solution-focused therapy to meet the client's needs.
Hello! I'm Natalie, the principal psychologist at mint psychology. I enjoy working with clients to improve their wellbeing and help them achieve their goals. My approach focuses on ensuring clients feel comfortable, supported, and respected, while working collaboratively to facilitate growth and change. I emphasise transparent communication and ensure all treatment plans and sessions are tailored to the individual clients' needs and preferences. My main therapy modalities include CBT and ACT, though I incorporate concepts from various other approaches such as schema or solution-focused therapy to meet the client's needs.
(03) 7003 2805 View (03) 7003 2805
Photo of Veronica A Collins, Psychotherapist, PACFA
Veronica A Collins
Psychotherapist, PACFA
Serves Area
I offer holistic psychotherapy and counselling to address issues of inner and outer conflict, depression, anxiety, addiction, trauma, low confidence, grief and loss. By facilitating the expanding of self-awareness there's growth in health and wholeness; becoming more authentic, purposeful & integrated; and creating better harmony within relationships. Offering parent/child relationship work.
I offer holistic psychotherapy and counselling to address issues of inner and outer conflict, depression, anxiety, addiction, trauma, low confidence, grief and loss. By facilitating the expanding of self-awareness there's growth in health and wholeness; becoming more authentic, purposeful & integrated; and creating better harmony within relationships. Offering parent/child relationship work.
(03) 4410 8583 View (03) 4410 8583
Photo of Jamie Camamile, Psychologist, MPsych, PsyBA General
Jamie Camamile
Psychologist, MPsych, PsyBA General
2 Endorsed
Serves Area
With over 10 years experience I work with a range of presentations including depression, anxiety, stress, OCD, grief and loss, interpersonal issues, sleep assistance and work place injuries. I also have a strong interest and experience working with trauma, including veterans and both survivors and perpetrators of family violence. I am a strong believer in positive psychology and the concept of accessing psychological support to accomplish self-growth.
With over 10 years experience I work with a range of presentations including depression, anxiety, stress, OCD, grief and loss, interpersonal issues, sleep assistance and work place injuries. I also have a strong interest and experience working with trauma, including veterans and both survivors and perpetrators of family violence. I am a strong believer in positive psychology and the concept of accessing psychological support to accomplish self-growth.
(03) 4713 9244 View (03) 4713 9244
Photo of Lauren Hines - Healing Strong Counselling Services, Counsellor, PACFA
Healing Strong Counselling Services
Counsellor, PACFA
Online Only
I use a holistic and strengths based approach to support my clients through their counselling needs. I specialise in counselling for children and adolescents, and also work with adults. I believe that you are the expert in your life and that I can be an extra person to support you. I provide a judgement-free space to help my clients to develop their own toolkit to support their own resilience, emotional regulation, to feel empowered and strive towards self-determination.
I use a holistic and strengths based approach to support my clients through their counselling needs. I specialise in counselling for children and adolescents, and also work with adults. I believe that you are the expert in your life and that I can be an extra person to support you. I provide a judgement-free space to help my clients to develop their own toolkit to support their own resilience, emotional regulation, to feel empowered and strive towards self-determination.
(03) 4238 2773 View (03) 4238 2773
Photo of Christine Davies, Counsellor
Christine Davies
Counsellor
Serves Area
Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual. She creates a safe and compassionate space where clients feel they are a person beyond their symptoms.
Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual. She creates a safe and compassionate space where clients feel they are a person beyond their symptoms.
(03) 4320 5110 View (03) 4320 5110
Photo of Jodie Fincham - Safe Place Counselling, Counsellor, PACFA
Jodie Fincham - Safe Place Counselling
Counsellor, PACFA
Serves Area
From time to time, we all face challenges and experience change throughout different stages of our lives. But for many of us, sometimes it might be more difficult than usual to cope or find our way. Perhaps you are feeling lost because the life you currently lead is not what you had imagined it would be? Or it could be that you are facing an overwhelming situation, or 'stuck' in a relationship that creates major stress. You may have been struggling with anxiety, depression, loss or other significant life transitions for some time, and now need help. At Safe Place Counselling, you do not need to deal with life’s challenges alone.
From time to time, we all face challenges and experience change throughout different stages of our lives. But for many of us, sometimes it might be more difficult than usual to cope or find our way. Perhaps you are feeling lost because the life you currently lead is not what you had imagined it would be? Or it could be that you are facing an overwhelming situation, or 'stuck' in a relationship that creates major stress. You may have been struggling with anxiety, depression, loss or other significant life transitions for some time, and now need help. At Safe Place Counselling, you do not need to deal with life’s challenges alone.
(03) 4708 5474 View (03) 4708 5474
Photo of Tony O'Loughlin, Psychotherapist, PACFA
Tony O'Loughlin
Psychotherapist, PACFA
1 Endorsed
Daylesford, VIC 3460
Hi there, I'm Tony, an integrative psychotherapist and couples counsellor. Whether you're facing challenges like anxiety, childhood trauma, low mood, grief or loss, want more enriching relationships, or seeking deeper self-understanding, self-awareness and self-acceptance, psychotherapy can be a supportive and powerful tool. I have specific interest and deep understanding in working with clients with childhood trauma, experiencing anxiety and burnout and navigating change in relationships, work and personal circumstances.
Hi there, I'm Tony, an integrative psychotherapist and couples counsellor. Whether you're facing challenges like anxiety, childhood trauma, low mood, grief or loss, want more enriching relationships, or seeking deeper self-understanding, self-awareness and self-acceptance, psychotherapy can be a supportive and powerful tool. I have specific interest and deep understanding in working with clients with childhood trauma, experiencing anxiety and burnout and navigating change in relationships, work and personal circumstances.
(02) 5849 6468 View (02) 5849 6468
Photo of Kathryn Anne Fortuna, Counsellor, ACA-L2
Kathryn Anne Fortuna
Counsellor, ACA-L2
1 Endorsed
Serves Area
Counsellor. Relationship Counsellor. Workplace Wellness. Organisations. The Anna Centres Business Development Counsellor. EAP Specialist. Specialising in Relationship Counselling. Your relationship with yourself and others. This includes building strong communication, respect and intimacy. I also support Families, Individuals and Teens to explore their feelings, clear old patterns, ignite self-awareness, build resourcefulness and feel more purposeful. I offer support with relationship building, parenting, clarity of thoughts, addressing behaviours, thought patterns & issues like anxiety & stress.
Counsellor. Relationship Counsellor. Workplace Wellness. Organisations. The Anna Centres Business Development Counsellor. EAP Specialist. Specialising in Relationship Counselling. Your relationship with yourself and others. This includes building strong communication, respect and intimacy. I also support Families, Individuals and Teens to explore their feelings, clear old patterns, ignite self-awareness, build resourcefulness and feel more purposeful. I offer support with relationship building, parenting, clarity of thoughts, addressing behaviours, thought patterns & issues like anxiety & stress.
(03) 4420 9660 View (03) 4420 9660
Photo of Katrina Streatfeild - Streatfeild & Co Psychology , Psychologist, MPsych, PsyBA - Clin. Psych
Streatfeild & Co Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Lancefield, VIC 3435
Welcome to Streatfeild & Co Psychology. We offer face to face appointments from our Macedon Ranges office and national Telehealth services. We support children, young people, families, couples, and adults across the lifespan for mental health, disability and neurodiverse assessment and intervention. Streatfeild & Co Psychology has Provisional, Registered, Clinical and Counselling Psychologists, MH Social Worker and Child & Family Therapist. Fees for hourly services range from $105 to $260. We are accrediated to provide services with most funding bodies.
Welcome to Streatfeild & Co Psychology. We offer face to face appointments from our Macedon Ranges office and national Telehealth services. We support children, young people, families, couples, and adults across the lifespan for mental health, disability and neurodiverse assessment and intervention. Streatfeild & Co Psychology has Provisional, Registered, Clinical and Counselling Psychologists, MH Social Worker and Child & Family Therapist. Fees for hourly services range from $105 to $260. We are accrediated to provide services with most funding bodies.
(03) 9021 1490 View (03) 9021 1490
Photo of Patti Dainton, Counsellor
Patti Dainton
Counsellor
1 Endorsed
Serves Area
I am passionate about journeying with people at all ages and stages of their lives, to increase their capacity and create change in themselves and to find joy and growth in their lives. I work from a trauma informed viewpoint, that incorporates family, to ensure person-centred, relationship-focussed therapy. I have also undergone additional training in Havening. I am comfortable working with personal spirituality and understand the significance and role of spirituality within lives.
I am passionate about journeying with people at all ages and stages of their lives, to increase their capacity and create change in themselves and to find joy and growth in their lives. I work from a trauma informed viewpoint, that incorporates family, to ensure person-centred, relationship-focussed therapy. I have also undergone additional training in Havening. I am comfortable working with personal spirituality and understand the significance and role of spirituality within lives.
(03) 4328 0288 View (03) 4328 0288
Photo of Adam Stefano, Psychologist, MPsych, PsyBA General
Adam Stefano
Psychologist, MPsych, PsyBA General
Melton, VIC 3337
Adam is a warm and engaging, person-centred psychologist, who uses evidence-based therapies such as Acceptance Commitment Therapy, Cognitive Behavioural Therapy and Solution Focussed Therapy. Adam has a particular interest working with couples and individuals to assist working towards better life outcomes. Adam has experience with anxiety, depression, trauma, relationship counselling and addiction - including gambling.
Adam is a warm and engaging, person-centred psychologist, who uses evidence-based therapies such as Acceptance Commitment Therapy, Cognitive Behavioural Therapy and Solution Focussed Therapy. Adam has a particular interest working with couples and individuals to assist working towards better life outcomes. Adam has experience with anxiety, depression, trauma, relationship counselling and addiction - including gambling.
(03) 4420 9782 View (03) 4420 9782
Photo of Venessa Nadolnik, Psychologist, MA, PsyBA General
Venessa Nadolnik
Psychologist, MA, PsyBA General
Kyneton, VIC 3444
If I imagine clients who would really benefit of reaching out to me, I see individuals who struggle with intense emotions, challenging relationships (with self and others), overwhelming cycles of anxiety, self-doubt and unhelpful coping behaviours, which are influence by complex mental health issues like eating disorders, personality disorders or past trauma. They seek a safe, supportive space to gain clarity and control. Their goals include building self-understanding, inner peace, and healthier habits. They’re ready to invest in therapy for sustainable growth, seeking guidance, tools, and genuine connection to make lasting change.
If I imagine clients who would really benefit of reaching out to me, I see individuals who struggle with intense emotions, challenging relationships (with self and others), overwhelming cycles of anxiety, self-doubt and unhelpful coping behaviours, which are influence by complex mental health issues like eating disorders, personality disorders or past trauma. They seek a safe, supportive space to gain clarity and control. Their goals include building self-understanding, inner peace, and healthier habits. They’re ready to invest in therapy for sustainable growth, seeking guidance, tools, and genuine connection to make lasting change.
(03) 4421 6732 View (03) 4421 6732
Photo of Nicki Paull, Counsellor, ACA-L2
Nicki Paull
Counsellor, ACA-L2
1 Endorsed
Maddingley, VIC 3340
Healing after harm. Reclaim your voice. Rebuild your life. Gentle guidance through deep healing… Specialist Counselling for Narcissistic Abuse (Recovery from Pathological Relationships - Partners, Parents, Children, Workplace) I'm sorry you're experiencing this insidious form of harm! Mine is a Low-Needs Autism, ADHD, Disability & LGBTQI+ Friendly Practice I am a long-term practitioner of Vipassana meditation, Yoga and Mindfulness.
Healing after harm. Reclaim your voice. Rebuild your life. Gentle guidance through deep healing… Specialist Counselling for Narcissistic Abuse (Recovery from Pathological Relationships - Partners, Parents, Children, Workplace) I'm sorry you're experiencing this insidious form of harm! Mine is a Low-Needs Autism, ADHD, Disability & LGBTQI+ Friendly Practice I am a long-term practitioner of Vipassana meditation, Yoga and Mindfulness.
(03) 4320 5004 View (03) 4320 5004

How does your Counsellor compare?

Number of Counsellors in New Gisborne, VIC

< 10

Counsellors in New Gisborne, VIC who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Self Esteem
100% Women's Issues
100% Stress
100% Life Transitions

Average years in practice

18 Years

Gender breakdown

100% Female

How Counsellors in New Gisborne, VIC see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in New Gisborne?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.