Counselling in Narre Warren South, VIC

Photo of Julia Gorda - The Path to Balance Pty Ltd, Counsellor, PACFA
The Path to Balance Pty Ltd
Counsellor, PACFA
Not accepting new clients
It’s my greatest passion to help people overcome anxiety, depression and life challenges through a combination of counselling and yoga. I have been practicing yoga for over 35 years, became a certified yoga teacher 7 years ago.I am currently working as a Family Dispute Resolution Practitioner and Counsellor. I am a Certified Counsellor with PACFA, a RYT Certified Yoga Teacher and VADR Certified Family Practitioner. I have extensive experience working with people struggling with depression and anxiety, addictions, people experiencing family violence within a trauma informed approach.
It’s my greatest passion to help people overcome anxiety, depression and life challenges through a combination of counselling and yoga. I have been practicing yoga for over 35 years, became a certified yoga teacher 7 years ago.I am currently working as a Family Dispute Resolution Practitioner and Counsellor. I am a Certified Counsellor with PACFA, a RYT Certified Yoga Teacher and VADR Certified Family Practitioner. I have extensive experience working with people struggling with depression and anxiety, addictions, people experiencing family violence within a trauma informed approach.
(03) 8771 4963 View (03) 8771 4963
Photo of Christina David, Counsellor, MA, PACFA
Christina David
Counsellor, MA, PACFA
Compassionate, kind & competent Counsellor to individuals, & couples of all ages and stages of life. I specialise in CBT & EMDR which are evidence- based gold standard therapies. I provide therapy to clients who experience complex trauma, relationship issues, sexual abuse, domestic violence, divorce, autism, ADHD, anxiety, depression, stress, sleep issues, addiction and other mental health problems. I also provide psych education & anger management training to court mandated clients & CaLD clients such as international students & asylum seekers who may face personal/ legal setbacks when assimilating into Australian society.
Compassionate, kind & competent Counsellor to individuals, & couples of all ages and stages of life. I specialise in CBT & EMDR which are evidence- based gold standard therapies. I provide therapy to clients who experience complex trauma, relationship issues, sexual abuse, domestic violence, divorce, autism, ADHD, anxiety, depression, stress, sleep issues, addiction and other mental health problems. I also provide psych education & anger management training to court mandated clients & CaLD clients such as international students & asylum seekers who may face personal/ legal setbacks when assimilating into Australian society.
(03) 8771 5535 View (03) 8771 5535
Photo of Jisha Syriac - Jisha Syriac, Counsellor, PACFA
Jisha Syriac
Counsellor, PACFA
I'm a counsellor/psychotherapist, and I am here to support you on your journey! Reach out today, and let’s start creating positive change together! I specialise in working with young adults, immigrants, domestic violence survivors, couples and new parents, offering support for anxiety, depression, workplace stress, grief, childhood trauma, attachment issues, relationship challenges, and identity concerns using a variety of evidence-based approaches in Psychotherapy. Drawing from my years in HR, I also enjoy helping professionals with career development, burnout, and conflict resolution.
I'm a counsellor/psychotherapist, and I am here to support you on your journey! Reach out today, and let’s start creating positive change together! I specialise in working with young adults, immigrants, domestic violence survivors, couples and new parents, offering support for anxiety, depression, workplace stress, grief, childhood trauma, attachment issues, relationship challenges, and identity concerns using a variety of evidence-based approaches in Psychotherapy. Drawing from my years in HR, I also enjoy helping professionals with career development, burnout, and conflict resolution.
(03) 8771 5295 View (03) 8771 5295
Photo of Sura Bezhan, Psychotherapist, ACA-L2
Sura Bezhan
Psychotherapist, ACA-L2
I am an accredited psychotherapist & counsellor that works in an integrative, collaborative, and person-entered manner to accomodate each individual's unique needs and goals. By tailoring therapy, my goal is to create a safe and compassionate space for all individuals to explore their inner self at a comfortable pace. I strive to be warm in my approach and maintain compassion, respect, and empathy for every individual.
I am an accredited psychotherapist & counsellor that works in an integrative, collaborative, and person-entered manner to accomodate each individual's unique needs and goals. By tailoring therapy, my goal is to create a safe and compassionate space for all individuals to explore their inner self at a comfortable pace. I strive to be warm in my approach and maintain compassion, respect, and empathy for every individual.
(03) 7003 2237 View (03) 7003 2237
Photo of Dominic James Lawrenson - Dom Lawrenson Counselling, Counsellor, ACA-L4
Dom Lawrenson Counselling
Counsellor, ACA-L4
1 Endorsed
Serves Area
Dom brings a friendly and relaxed atmosphere to counselling with individuals & couples. Since 2018 he has conducted counselling sessions with clients from very diverse backgrounds and experiences on a weekly basis. He is an enthusiastic member of the ACA (Australian Counselling Association), PACFA and an accredited Supervisor to other counsellors. He continually builds on his expertise and knowledge to provide the highest level of care and assistance. In providing a non-judgmental space Dom always strives to create an encouraging environment that helps his clients be heard.
Dom brings a friendly and relaxed atmosphere to counselling with individuals & couples. Since 2018 he has conducted counselling sessions with clients from very diverse backgrounds and experiences on a weekly basis. He is an enthusiastic member of the ACA (Australian Counselling Association), PACFA and an accredited Supervisor to other counsellors. He continually builds on his expertise and knowledge to provide the highest level of care and assistance. In providing a non-judgmental space Dom always strives to create an encouraging environment that helps his clients be heard.
(03) 8797 5423 View (03) 8797 5423
Photo of Daniel Valladares, Psychologist, MA, PsyBA - Clin. Psych
Daniel Valladares
Psychologist, MA, PsyBA - Clin. Psych
1 Endorsed
Serves Area
I'm a Clinical Psychologist in Berwick, Victoria. I'm experienced in treating depression, anxiety/panic, loneliness, low self-esteem, adjustment concerns, PTSD/trauma, OCD, borderline personality disorder (BPD), self-harm and suicidal behaviours, anger/aggression, addictions, and emotion dysregulation. I also conduct Autism, Cognitive, and ADHD assessments. I aim to bring a compassionate and active nature to your therapy journey, blending evidence-based tools, clinical experience, and a warm approach, to help obtain improved psychological and emotional well-being.
I'm a Clinical Psychologist in Berwick, Victoria. I'm experienced in treating depression, anxiety/panic, loneliness, low self-esteem, adjustment concerns, PTSD/trauma, OCD, borderline personality disorder (BPD), self-harm and suicidal behaviours, anger/aggression, addictions, and emotion dysregulation. I also conduct Autism, Cognitive, and ADHD assessments. I aim to bring a compassionate and active nature to your therapy journey, blending evidence-based tools, clinical experience, and a warm approach, to help obtain improved psychological and emotional well-being.
(03) 8771 4138 View (03) 8771 4138
Photo of Nicole A - Life In Focus Counselling, Counsellor, ACA-L1
Life In Focus Counselling
Counsellor, ACA-L1
Serves Area
Change begins when you feel truly seen, heard, and supported. I create a safe, grounded space for individuals and couples to explore challenges, heal, and grow. Using a person-centred approach and evidence-based methods like CBT, ACT, and the Gottman Method, I help clients navigate anxiety, trauma, relationship difficulties, and life transitions—gently guiding you to reconnect with your strengths, shift unhelpful patterns, and move forward with clarity, resilience, and self-belief.
Change begins when you feel truly seen, heard, and supported. I create a safe, grounded space for individuals and couples to explore challenges, heal, and grow. Using a person-centred approach and evidence-based methods like CBT, ACT, and the Gottman Method, I help clients navigate anxiety, trauma, relationship difficulties, and life transitions—gently guiding you to reconnect with your strengths, shift unhelpful patterns, and move forward with clarity, resilience, and self-belief.
(03) 5905 7927 View (03) 5905 7927
Photo of Geordy Sebastian, Psychologist, PsyBA - Clin. Psych
Geordy Sebastian
Psychologist, PsyBA - Clin. Psych
Serves Area
Clinical Psychologist currently working in both private practice and Victorian public mental health. I provide individual sessions with people who experience psychological distress to bring about positive change in how they feel and function, in a highly individualized and professional way. My areas of interests include anxieties and phobias, panic disorder, depression, obsessive-compulsive disorder (OCD), self-esteem, adjustment to life changes, anger management, stress and trauma. My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) incorporates other evidence-based approaches such as ACT, DBT and Mindfulness.
Clinical Psychologist currently working in both private practice and Victorian public mental health. I provide individual sessions with people who experience psychological distress to bring about positive change in how they feel and function, in a highly individualized and professional way. My areas of interests include anxieties and phobias, panic disorder, depression, obsessive-compulsive disorder (OCD), self-esteem, adjustment to life changes, anger management, stress and trauma. My therapeutic approach is anchoring on Cognitive Behaviour Therapy (CBT) incorporates other evidence-based approaches such as ACT, DBT and Mindfulness.
(03) 7500 5802 View (03) 7500 5802
Photo of Lucky Karunaratne, Counsellor, ACA-L2
Lucky Karunaratne
Counsellor, ACA-L2
Serves Area
If you are a young adult who has anxiety, lacks motivation and clarity then I can offer you the special support you need . Many in the age group of 18 -45 years feel this way. They feel they are wandering along without direction and focus. Change is possible. From my years of experience, I have seen remarkable change in the mindset of clients, many of whom have undergone severe trauma in childhood, All this within a safe, confidential environment where there is absolutely no judgement The goal is to work towards becoming the best version of yourself. I speak Sinhalese and understand Asian culture
If you are a young adult who has anxiety, lacks motivation and clarity then I can offer you the special support you need . Many in the age group of 18 -45 years feel this way. They feel they are wandering along without direction and focus. Change is possible. From my years of experience, I have seen remarkable change in the mindset of clients, many of whom have undergone severe trauma in childhood, All this within a safe, confidential environment where there is absolutely no judgement The goal is to work towards becoming the best version of yourself. I speak Sinhalese and understand Asian culture
0401 521 600 View 0401 521 600
Photo of Angeline May, Psychologist, MPsych, PsyBA General
Angeline May
Psychologist, MPsych, PsyBA General
Serves Area
I practice out of The Middle Path Psychology Group in Berwick, Melbourne. I conduct assessment and treatment of several mental health conditions, including; anxiety, depression, trauma, grief/loss, emotion dysregulation, personality disorders, and relationship difficulties. My interest and experience are treating individuals with complex trauma, PTSD, and borderline personality disorder (BPD). I am Intensively-Trained in Dialectical Behaviour Therapy (DBT), a gold standard treatment for BPD Furthermore, my experience includes working with adolescents and parents utilising a DBT framework.
I practice out of The Middle Path Psychology Group in Berwick, Melbourne. I conduct assessment and treatment of several mental health conditions, including; anxiety, depression, trauma, grief/loss, emotion dysregulation, personality disorders, and relationship difficulties. My interest and experience are treating individuals with complex trauma, PTSD, and borderline personality disorder (BPD). I am Intensively-Trained in Dialectical Behaviour Therapy (DBT), a gold standard treatment for BPD Furthermore, my experience includes working with adolescents and parents utilising a DBT framework.
(03) 8771 5804 View (03) 8771 5804

More Therapists Nearby

Photo of George Gintilas, Psychotherapist, PACFA
George Gintilas
Psychotherapist, PACFA
Elwood, VIC 3184
I work as a Somatic Body/Subconscious based Psychotherapist. With a deep and strong expertise in helping clients release and heal complex trauma. In private practice since 1991. (Full-time since 1997.) Sessions are 90 mins long to allow deeper, more connected and focused work. There is less talking and more time focused on your internal body with very deep somatic mindfulness work. Help embody more of your spirit into your body. Help free the blocks to your aliveness, feelings, vitality, confidence, joy, love and peace of mind. Release chronic pain and anxiety. Move and feel your body into greater health and wellbeing.
I work as a Somatic Body/Subconscious based Psychotherapist. With a deep and strong expertise in helping clients release and heal complex trauma. In private practice since 1991. (Full-time since 1997.) Sessions are 90 mins long to allow deeper, more connected and focused work. There is less talking and more time focused on your internal body with very deep somatic mindfulness work. Help embody more of your spirit into your body. Help free the blocks to your aliveness, feelings, vitality, confidence, joy, love and peace of mind. Release chronic pain and anxiety. Move and feel your body into greater health and wellbeing.
(03) 7003 2918 View (03) 7003 2918
Photo of Cassandra Middleton, Psychologist, MPsych, MAPS
Cassandra Middleton
Psychologist, MPsych, MAPS
Carlton, VIC 3053
Cass is a Clinical Psychologist with over 10 years of experience practicing in Melbourne, VIC. She has a particular interest in women’s mental health, perinatal wellbeing, and the emotional landscape of early parenting.
Cass is a Clinical Psychologist with over 10 years of experience practicing in Melbourne, VIC. She has a particular interest in women’s mental health, perinatal wellbeing, and the emotional landscape of early parenting.
View
Photo of Shayna McKenzie - Shayna McKenzie | Be Good Therapy, Counsellor, MA, PACFA
Shayna McKenzie | Be Good Therapy
Counsellor, MA, PACFA
1 Endorsed
Serves Area
Hi! I'm a mental health counsellor for individuals and couples. I offer a modern, non-clinical, and conversational approach to counselling, grounded in values of authenticity, flexibility and connection. My focus is on developing a strong, trusting relationship between therapist and client. Rather than specialising in one therapeutic framework, I aim to provide a highly individualised therapeutic experience, where strategies are selected based on your personal and unique needs from a range of different frameworks.
Hi! I'm a mental health counsellor for individuals and couples. I offer a modern, non-clinical, and conversational approach to counselling, grounded in values of authenticity, flexibility and connection. My focus is on developing a strong, trusting relationship between therapist and client. Rather than specialising in one therapeutic framework, I aim to provide a highly individualised therapeutic experience, where strategies are selected based on your personal and unique needs from a range of different frameworks.
(07) 3477 9154 View (07) 3477 9154
Photo of Karyn Krawford, Psychotherapist, PACFA
Karyn Krawford
Psychotherapist, PACFA
Online Only
Hi, I am a registered clinical Psychotherapist and social scientist. I help a broad range of people and challenges that range from childhood events and trauma to relationship challenges both in families, partnerships, and professional relationships. I help people overcome self-defeating actions and survive in ways that support healthy functioning and enjoyment of life. These can relate to stress, anxiety, life changes or environment, relationship breakdowns and death of treasured others. I provide a free consultation and currently work online only.
Hi, I am a registered clinical Psychotherapist and social scientist. I help a broad range of people and challenges that range from childhood events and trauma to relationship challenges both in families, partnerships, and professional relationships. I help people overcome self-defeating actions and survive in ways that support healthy functioning and enjoyment of life. These can relate to stress, anxiety, life changes or environment, relationship breakdowns and death of treasured others. I provide a free consultation and currently work online only.
(02) 9100 0537 View (02) 9100 0537
Photo of Kat O'Mara, Counsellor, MA, ACA-L2
Kat O'Mara
Counsellor, MA, ACA-L2
McKinnon, VIC 3204
You might be the one who’s always held it together for your children, your partner, your family, and now you’re quietly falling apart. Maybe you’re dealing with the pain of estrangement, the impact of an emotionally abusive or controlling relationship, or the exhaustion of trying to keep everyone else afloat while ignoring your own needs. You may look like you’re coping, but inside you feel anxious, alone, or disconnected. The old strategies, perfectionism, people-pleasing and staying silent, aren’t working anymore.
You might be the one who’s always held it together for your children, your partner, your family, and now you’re quietly falling apart. Maybe you’re dealing with the pain of estrangement, the impact of an emotionally abusive or controlling relationship, or the exhaustion of trying to keep everyone else afloat while ignoring your own needs. You may look like you’re coping, but inside you feel anxious, alone, or disconnected. The old strategies, perfectionism, people-pleasing and staying silent, aren’t working anymore.
(03) 7500 5605 View (03) 7500 5605
Photo of Ashna Arun Mangharam - Mangrove Counselling Co., Counsellor, MA, PACFA
Mangrove Counselling Co.
Counsellor, MA, PACFA
Serves Area
Looking for a safe space to unpack and reflect? Welcome to Mangrove Counselling Co. With a masters degree in Counselling and a background in Psychology, I have worked in the field of mental health for over 10 years, most recently working as a trauma counsellor in the community sector. I work with adolescents and adults who have experienced trauma, depression, anxiety, low self-esteem and childhood abuse & neglect. I am also happy to offer a space to individuals navigating through neurodivergence, questioning their gender identity or those wanting to explore and rediscover their authentic selves after a loss or big life transition.
Looking for a safe space to unpack and reflect? Welcome to Mangrove Counselling Co. With a masters degree in Counselling and a background in Psychology, I have worked in the field of mental health for over 10 years, most recently working as a trauma counsellor in the community sector. I work with adolescents and adults who have experienced trauma, depression, anxiety, low self-esteem and childhood abuse & neglect. I am also happy to offer a space to individuals navigating through neurodivergence, questioning their gender identity or those wanting to explore and rediscover their authentic selves after a loss or big life transition.
(03) 5615 2616 View (03) 5615 2616
Photo of Justin West, Clinical Social Work/Therapist, MA, AASW
Justin West
Clinical Social Work/Therapist, MA, AASW
Thornbury, VIC 3071
Whether you are new to considering therapy or want to go deeper, I'm curious to hear your needs. I maintain that despite the difficulties in our lives, our systems are naturally oriented toward healing and wellbeing. Challenges through both environmental or internal stressors such as trauma, grief and loss, anxiety, and more complex issues of Neurodiversity or personality disorder are issues that can improve.
Whether you are new to considering therapy or want to go deeper, I'm curious to hear your needs. I maintain that despite the difficulties in our lives, our systems are naturally oriented toward healing and wellbeing. Challenges through both environmental or internal stressors such as trauma, grief and loss, anxiety, and more complex issues of Neurodiversity or personality disorder are issues that can improve.
(03) 8338 1605 View (03) 8338 1605
Photo of Eleanor Crowther, Psychologist, MPsych, PsyBA - Clin. Psych
Eleanor Crowther
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
My passion is working with clients that are seeking to enhance their self-understanding and relationship with their bodies. They may face challenges such as eating disorders, body dysmorphia, or body image concerns. Additionally, they might be navigating women's health issues like Premenstrual Dysphoric Disorder or perinatal mental health challenges, or are exploring their gender, sexuality, or identity within the LGBTQIA+ community. I also have experience working with clients who struggle with anxiety, depression, trauma, relationship concerns and general life stressors.
My passion is working with clients that are seeking to enhance their self-understanding and relationship with their bodies. They may face challenges such as eating disorders, body dysmorphia, or body image concerns. Additionally, they might be navigating women's health issues like Premenstrual Dysphoric Disorder or perinatal mental health challenges, or are exploring their gender, sexuality, or identity within the LGBTQIA+ community. I also have experience working with clients who struggle with anxiety, depression, trauma, relationship concerns and general life stressors.
View
Photo of Annie Piper, Psychologist, MPsych, PsyBA - Clin. Psych
Annie Piper
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Bayswater, VIC 3153
I am Clinical Psychologist who has experience working with various types of mental health issues as well as with a diverse range of people. I offer mental health support and therapy in a non-judgmental and empathetic environment. I work with adults and older adolescents across a range of mental health issues. Dexter the therapy support dog is also in session and can help with the therapeutic process.
I am Clinical Psychologist who has experience working with various types of mental health issues as well as with a diverse range of people. I offer mental health support and therapy in a non-judgmental and empathetic environment. I work with adults and older adolescents across a range of mental health issues. Dexter the therapy support dog is also in session and can help with the therapeutic process.
(03) 8203 5074 View (03) 8203 5074
Photo of Joshua Thomas O'Sullivan - Rise Counselling Psychology - Joshua O’Sullivan, Counsellor, ACA-L2
Rise Counselling Psychology - Joshua O’Sullivan
Counsellor, ACA-L2
1 Endorsed
Fitzroy, VIC 3065
I work with adults, adolescents, couples and families regarding a wide range of concerns. I believe that it is only human to experience challenging times. I also believe that it is through challenge that we grow. Experience has shown me that when clients lean into addressing their challenges in a space of understanding and authenticity, they can grow past their current difficulties, achieving greater self-understanding and empowerment. I am committed to helping my clients develop practical, evidence-based skills & tools in the form of personal insights, self-care methods, and empowerment practices.
I work with adults, adolescents, couples and families regarding a wide range of concerns. I believe that it is only human to experience challenging times. I also believe that it is through challenge that we grow. Experience has shown me that when clients lean into addressing their challenges in a space of understanding and authenticity, they can grow past their current difficulties, achieving greater self-understanding and empowerment. I am committed to helping my clients develop practical, evidence-based skills & tools in the form of personal insights, self-care methods, and empowerment practices.
(03) 9994 1785 View (03) 9994 1785

How does your Counsellor compare?

Number of Counsellors in Narre Warren South, VIC

10+

Average cost per session

$130

Counsellors in Narre Warren South, VIC who prioritize treating:

100% Anxiety
90% Depression
90% Trauma and PTSD
90% Self Esteem
90% Stress
80% Relationship Issues
50% Life Coaching

Average years in practice

10 Years

Top 3 insurances accepted

67% Medicare Rebates
67% NDIS
33% Other

How Counsellors in Narre Warren South, VIC see their clients

100% In Person and Online

Gender breakdown

60% Female
40% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Narre Warren South?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.