Grief Psychologists and Therapists in Narre Warren North, VIC
My passion is for people in need of change. As a trained Counsellor, I provide a compassionate and safe environment for adults, couples and young people to explore their concerns in order to achieve solution-focussed outcomes. I believe that with the assistance of Counselling, clients are able to overcome the deep traumas of life, finding healing and wholeness. I use a combination of modalities including Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT) and Psychodynamic Therapy.
My passion is for people in need of change. As a trained Counsellor, I provide a compassionate and safe environment for adults, couples and young people to explore their concerns in order to achieve solution-focussed outcomes. I believe that with the assistance of Counselling, clients are able to overcome the deep traumas of life, finding healing and wholeness. I use a combination of modalities including Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT) and Psychodynamic Therapy.
Having had the personal and professional experience and training in of loss and grief and substance issues.
My ideal client is someone that is requiring to address:- Anxiety, Depression, anxiety, pain, relationships challenges and or addiction. Seeking alternatives to medication. For the relief or healing of any emotional challenge or ailment. I am passionate about the relief of unnecessary suffering to support recovery from a peer perspective and create a sense of wellbeing. Alternate strategies beyond pharmaceutical medication and invasive surgery for recovery to wellbeing.
Having had the personal and professional experience and training in of loss and grief and substance issues.
My ideal client is someone that is requiring to address:- Anxiety, Depression, anxiety, pain, relationships challenges and or addiction. Seeking alternatives to medication. For the relief or healing of any emotional challenge or ailment. I am passionate about the relief of unnecessary suffering to support recovery from a peer perspective and create a sense of wellbeing. Alternate strategies beyond pharmaceutical medication and invasive surgery for recovery to wellbeing.
At Seaglass Psychology, we recognise that every person's journey is as unique as each piece of glass in the sea. In the therapy room, I endeavour to honour everyone's individual stories. I offer a wide range of psychological services, including CBT, EMDR, ACT, IPT, DBT and more. I am working with clients 16+ in supporting their mental health.
At Seaglass Psychology, we recognise that every person's journey is as unique as each piece of glass in the sea. In the therapy room, I endeavour to honour everyone's individual stories. I offer a wide range of psychological services, including CBT, EMDR, ACT, IPT, DBT and more. I am working with clients 16+ in supporting their mental health.
You might seem like you’re doing well from the outside — but inside, you’re stretched thin. You're constantly juggling demands, pushing yourself to meet high expectations, and rarely giving yourself a break. You feel worn out, stuck in your head, or disconnected from the people and things that used to bring joy. You want to feel more present, at ease, and in control — but don’t know how to get there.
You might seem like you’re doing well from the outside — but inside, you’re stretched thin. You're constantly juggling demands, pushing yourself to meet high expectations, and rarely giving yourself a break. You feel worn out, stuck in your head, or disconnected from the people and things that used to bring joy. You want to feel more present, at ease, and in control — but don’t know how to get there.
At Mindspace Psychology we provide a range of therapies and assessments depending on your individual needs for children, adolescents, couples and adults. These sessions are usually 50mins in length. At your first appointment, a thorough assessment is conducted with your treating Psychologist, to allow the development of the best treatment plan. Treatment options will be discussed during the initial appointment and these will form the basis for future sessions. Our Psychologists are able to provide therapy to clients experiencing a number of difficulties using a warm and empathetic approach to help them reach their full potential.
At Mindspace Psychology we provide a range of therapies and assessments depending on your individual needs for children, adolescents, couples and adults. These sessions are usually 50mins in length. At your first appointment, a thorough assessment is conducted with your treating Psychologist, to allow the development of the best treatment plan. Treatment options will be discussed during the initial appointment and these will form the basis for future sessions. Our Psychologists are able to provide therapy to clients experiencing a number of difficulties using a warm and empathetic approach to help them reach their full potential.
More Therapists Nearby
Coping rather than living? And old patterns no longer work the way they used to?
You may feel overwhelmed, lonely, disconnected, or unsure of who you are becoming. These experiences are more common than most people realise, and they often reflect a deeper internal shift or life reassessment. With over a decade of experience in mental health in Australia and the UK, I’ve seen how common these turning points are and how much relief comes from having a grounded, genuine space to talk about them.
Coping rather than living? And old patterns no longer work the way they used to?
You may feel overwhelmed, lonely, disconnected, or unsure of who you are becoming. These experiences are more common than most people realise, and they often reflect a deeper internal shift or life reassessment. With over a decade of experience in mental health in Australia and the UK, I’ve seen how common these turning points are and how much relief comes from having a grounded, genuine space to talk about them.
If you are experiencing frustration, anxiety, depression or trauma from the challenges of everyday life, loss, bereavement, the end of relationships, or abuse, I am comfortable sitting with you and quietly exploring the emotions and thoughts which arise.
My love of counselling developed from working many years in educational settings. Many children, adolescents & adults are struggling due to emotional and psychological issues associated with anxiety, depression, abuse and loss. I bring to my counselling sessions not only extensive academic qualifications, but also a lived experience of grief and abuse.
If you are experiencing frustration, anxiety, depression or trauma from the challenges of everyday life, loss, bereavement, the end of relationships, or abuse, I am comfortable sitting with you and quietly exploring the emotions and thoughts which arise.
My love of counselling developed from working many years in educational settings. Many children, adolescents & adults are struggling due to emotional and psychological issues associated with anxiety, depression, abuse and loss. I bring to my counselling sessions not only extensive academic qualifications, but also a lived experience of grief and abuse.
I'm a counsellor specialising in trauma, loss, and change, based in Melbourne and available online, Australia-wide.
My approach is integrative, meaning I draw flexibly on evidence-based therapies combining person-centred, relational, cognitive behavioural, narrative and mindfulness based approaches. Every person is different. In our early sessions, we’ll develop a plan that reflects your background, goals, and the approach that feels right for you.
I'm a counsellor specialising in trauma, loss, and change, based in Melbourne and available online, Australia-wide.
My approach is integrative, meaning I draw flexibly on evidence-based therapies combining person-centred, relational, cognitive behavioural, narrative and mindfulness based approaches. Every person is different. In our early sessions, we’ll develop a plan that reflects your background, goals, and the approach that feels right for you.
Perhaps you are dealing with grief or bereavement, chronic illness or disability, are having relationship difficulties or are struggling with anxiety and depression.
As a counsellor, I value having an authentic connection with my clients, listening respectfully and without judgment. I am a Mental Health Social Worker, grief and bereavement counsellor and a Gestalt Psychotherapist, who has worked in the disability/chronic illness arena. I have worked in private practice on a parttime basis since 2015.
Perhaps you are dealing with grief or bereavement, chronic illness or disability, are having relationship difficulties or are struggling with anxiety and depression.
As a counsellor, I value having an authentic connection with my clients, listening respectfully and without judgment. I am a Mental Health Social Worker, grief and bereavement counsellor and a Gestalt Psychotherapist, who has worked in the disability/chronic illness arena. I have worked in private practice on a parttime basis since 2015.
Australian Counselling Association Registered Counsellor trained in Narrative Therapy, Greek Therapy, Solution Focussed Brief Therapy, Acceptance & Commitment Therapy (ACT) and Grief & Loss Support.
As an experienced, Neurodivergent-affirming Counsellor with lived experience of ADHD and Autism (AuDHD), I provide specialized mental health support for teens and adults in Morphett Vale and online across Australia. I help individuals navigate burnout, masking, and sensory processing through a neuro-affirming lens—whether you are struggling with anxiety, executive dysfunction, or major identity shifts. I deeply respect your autonomy and will never pressure you to conform to neurotypical expectations that fuel detrimental masking.
Australian Counselling Association Registered Counsellor trained in Narrative Therapy, Greek Therapy, Solution Focussed Brief Therapy, Acceptance & Commitment Therapy (ACT) and Grief & Loss Support.
As an experienced, Neurodivergent-affirming Counsellor with lived experience of ADHD and Autism (AuDHD), I provide specialized mental health support for teens and adults in Morphett Vale and online across Australia. I help individuals navigate burnout, masking, and sensory processing through a neuro-affirming lens—whether you are struggling with anxiety, executive dysfunction, or major identity shifts. I deeply respect your autonomy and will never pressure you to conform to neurotypical expectations that fuel detrimental masking.
I also work in palliative care, where I’ve witnessed the resilience people find even in the midst of loss and transition.
Hi, I’m Adam. I’m a psychologist with experience working in community health clinics, schools, and the private sector. My approach is based on the belief that with the right support and awareness, people can navigate challenges, improve their mental health, and build more meaningful connections. I take the time to understand each person’s concerns in the context of their relationships, culture, identity, and life experiences.
I also work in palliative care, where I’ve witnessed the resilience people find even in the midst of loss and transition.
Hi, I’m Adam. I’m a psychologist with experience working in community health clinics, schools, and the private sector. My approach is based on the belief that with the right support and awareness, people can navigate challenges, improve their mental health, and build more meaningful connections. I take the time to understand each person’s concerns in the context of their relationships, culture, identity, and life experiences.
Sandra is an experienced bilingual clinical psychologist who sees different people from all walks of life, as circumstances bring many of us to therapy at different points or phases in life and for a variety of reasons. Sandra’s therapy setting provides a caring, not judgemental, supportive space where people can feel safe to express themselves and their inner feelings and where the person can have the experience to feel held in an accepting, respectful and empathetic way. This catharsis provides the individual with a freedom to unburden, relax and try to find a new stable foundation for a more fulfilling future and experiences.
Sandra is an experienced bilingual clinical psychologist who sees different people from all walks of life, as circumstances bring many of us to therapy at different points or phases in life and for a variety of reasons. Sandra’s therapy setting provides a caring, not judgemental, supportive space where people can feel safe to express themselves and their inner feelings and where the person can have the experience to feel held in an accepting, respectful and empathetic way. This catharsis provides the individual with a freedom to unburden, relax and try to find a new stable foundation for a more fulfilling future and experiences.
I enjoy journeying alongside a person to move towards the life wanted according to their values. Also, I help a person identify their values, so they live a life they envisage. This journey includes exploring barriers stopping a person from living life according to their values. A person’s values create realistic achievable goals to move toward the life a person wants. The bedrock of my practice is respect and empathy for the person. My approach is person-centred incorporating biological, social, psychological, and spiritual areas of a person’s life. It is from this perspective a person sets the agenda creating their own solutions.
I enjoy journeying alongside a person to move towards the life wanted according to their values. Also, I help a person identify their values, so they live a life they envisage. This journey includes exploring barriers stopping a person from living life according to their values. A person’s values create realistic achievable goals to move toward the life a person wants. The bedrock of my practice is respect and empathy for the person. My approach is person-centred incorporating biological, social, psychological, and spiritual areas of a person’s life. It is from this perspective a person sets the agenda creating their own solutions.
As an Art therapist/Counsellor I work in relation to your needs and goals, in a safe non-judgemental space. During a session, I will check in with you to see if there is anything you would like to share or express. I will share a little about myself to help begin the therapeutic relationship. There is no need to be nervous or worry about being artistic as this is not necessary at all. I can help you work through issues with the healing power of this truly magical therapy. All you need is an open mind and a little curiosity, the sessions are totally driven by you, which means you can participate in the therapy at any stage.
As an Art therapist/Counsellor I work in relation to your needs and goals, in a safe non-judgemental space. During a session, I will check in with you to see if there is anything you would like to share or express. I will share a little about myself to help begin the therapeutic relationship. There is no need to be nervous or worry about being artistic as this is not necessary at all. I can help you work through issues with the healing power of this truly magical therapy. All you need is an open mind and a little curiosity, the sessions are totally driven by you, which means you can participate in the therapy at any stage.
In addition to my Master of Counselling and Psychotherapy, I've also completed further training in working with trauma, grief and loss, and family violence.
My name is Bridie Mills (he/him), I'm a counsellor and psychotherapist living and working in Naarm (Melbourne). I deeply value my position as a collaborator with and witness to those I work with and foster my own genuine presence and curiousity throughout my work, and find that from this stance, I am able to offer specific responses to what each person uniquely brings to therapy. In this process I draw upon a number of therapeutic approaches, including Focusing-Oriented Therapy, Emotion Focused Therapy and Existential Therapy.
In addition to my Master of Counselling and Psychotherapy, I've also completed further training in working with trauma, grief and loss, and family violence.
My name is Bridie Mills (he/him), I'm a counsellor and psychotherapist living and working in Naarm (Melbourne). I deeply value my position as a collaborator with and witness to those I work with and foster my own genuine presence and curiousity throughout my work, and find that from this stance, I am able to offer specific responses to what each person uniquely brings to therapy. In this process I draw upon a number of therapeutic approaches, including Focusing-Oriented Therapy, Emotion Focused Therapy and Existential Therapy.
This may include: learning how to manage chronic anxiety, overcoming acute panic episodes, working through an unexpected new challenge or adjusting to change, processing an unresolved grief/ loss, or recovering from the fatigue and low motivation of burnout.
I am an experienced psychologist, using well researched evidence-based therapies that have been shown to be effective. I have worked in universities, corporate organizations, and private practice. My PhD had a Positive Psychology focus re how to cope with failures and setbacks, moving forward with optimism. I have a particular interest in anxiety disorders.
This may include: learning how to manage chronic anxiety, overcoming acute panic episodes, working through an unexpected new challenge or adjusting to change, processing an unresolved grief/ loss, or recovering from the fatigue and low motivation of burnout.
I am an experienced psychologist, using well researched evidence-based therapies that have been shown to be effective. I have worked in universities, corporate organizations, and private practice. My PhD had a Positive Psychology focus re how to cope with failures and setbacks, moving forward with optimism. I have a particular interest in anxiety disorders.
I have a particular interest in grief, loss and trauma, and also working with anxiety, depression and life changes/transitions.
I am a strong advocate for breaking down social taboos surrounding mental health. The personal mental health journey can be isolating, and the individual can often feel alone, unaccepted and excluded. My aim is to understand their issues and legitimise their experiences, creating an environment where they feel safe, can express their needs and identify their goals. My focus is creating a strong therapeutic alliance, resulting in a tailored treatment plan.
I have a particular interest in grief, loss and trauma, and also working with anxiety, depression and life changes/transitions.
I am a strong advocate for breaking down social taboos surrounding mental health. The personal mental health journey can be isolating, and the individual can often feel alone, unaccepted and excluded. My aim is to understand their issues and legitimise their experiences, creating an environment where they feel safe, can express their needs and identify their goals. My focus is creating a strong therapeutic alliance, resulting in a tailored treatment plan.
Many of the people I work with are navigating life transitions, relationship difficulties, grief and loss, low self-esteem, work stress, or patterns of anxiety and emotional overwhelm.
Many people come to counselling with a sense that something doesn’t feel quite right - even if they can’t clearly name what the problem is. You might feel overwhelmed, disconnected, stuck in familiar relationship patterns, or unsure of who you are. If that resonates, you’re not alone.
I offer a warm, emotionally safe space where we can gently explore what you’re experiencing. My approach is person-centred, emotion-focused, and attachment-informed. I’m interested in understanding how your emotional world has been shaped by your relationships and life experiences, and how those patterns may be showing up for you in the present.
Many of the people I work with are navigating life transitions, relationship difficulties, grief and loss, low self-esteem, work stress, or patterns of anxiety and emotional overwhelm.
Many people come to counselling with a sense that something doesn’t feel quite right - even if they can’t clearly name what the problem is. You might feel overwhelmed, disconnected, stuck in familiar relationship patterns, or unsure of who you are. If that resonates, you’re not alone.
I offer a warm, emotionally safe space where we can gently explore what you’re experiencing. My approach is person-centred, emotion-focused, and attachment-informed. I’m interested in understanding how your emotional world has been shaped by your relationships and life experiences, and how those patterns may be showing up for you in the present.
Since having my own children and all that journey entailed, I've developed an interest in all areas of perinatal health and wellbeing: fertility, miscarriage, pregnancy loss, pregnancy, labour, birth, postnatal mental health and matresence.
With more than 23 years in the helping professions in the UK and Australia, in various health, education, mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
Since having my own children and all that journey entailed, I've developed an interest in all areas of perinatal health and wellbeing: fertility, miscarriage, pregnancy loss, pregnancy, labour, birth, postnatal mental health and matresence.
With more than 23 years in the helping professions in the UK and Australia, in various health, education, mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
You are the expert in your life and what is going on with you. I am a Christian Counsellor and open to all. My aim here is to meet people where they are at, spirituality is part of many of us who believe. So we can't leave that out of your health journey.
You are the expert in your life and what is going on with you. I am a Christian Counsellor and open to all. My aim here is to meet people where they are at, spirituality is part of many of us who believe. So we can't leave that out of your health journey.
Nearby Grief Therapists Searches for Narre Warren North
- Beaconsfield
- Belgrave
- Berwick
- Endeavour Hills
- Ferntree Gully
- Hallam
- Hampton Park
- Lysterfield
- Narre Warren
- Rowville
- Tecoma
- Upwey
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.