Anxiety Psychologists and Therapists in Narre Warren North, VIC
My passion is for people in need of change. As a trained Counsellor, I provide a compassionate and safe environment for adults, couples and young people to explore their concerns in order to achieve solution-focussed outcomes. I believe that with the assistance of Counselling, clients are able to overcome the deep traumas of life, finding healing and wholeness. I use a combination of modalities including Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT) and Psychodynamic Therapy.
My passion is for people in need of change. As a trained Counsellor, I provide a compassionate and safe environment for adults, couples and young people to explore their concerns in order to achieve solution-focussed outcomes. I believe that with the assistance of Counselling, clients are able to overcome the deep traumas of life, finding healing and wholeness. I use a combination of modalities including Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT) and Psychodynamic Therapy.
At Seaglass Psychology, we recognise that every person's journey is as unique as each piece of glass in the sea. In the therapy room, I endeavour to honour everyone's individual stories. I offer a wide range of psychological services, including CBT, EMDR, ACT, IPT, DBT and more. I am working with clients 16+ in supporting their mental health.
At Seaglass Psychology, we recognise that every person's journey is as unique as each piece of glass in the sea. In the therapy room, I endeavour to honour everyone's individual stories. I offer a wide range of psychological services, including CBT, EMDR, ACT, IPT, DBT and more. I am working with clients 16+ in supporting their mental health.
My ideal client is someone that is requiring to address:- Anxiety, Depression, anxiety, pain, relationships challenges and or addiction.
Utilizing Counselling and shiatsu therapy addressing Mental health, dual diagnosis, alcohol, and other drugs. Applying numerous modalities including psychotherapy, psychosocial education, trauma-informed care, recovery model addressing mental and emotional health to facilitate healing and empowerment.
My ideal client is someone that is requiring to address:- Anxiety, Depression, anxiety, pain, relationships challenges and or addiction.
Utilizing Counselling and shiatsu therapy addressing Mental health, dual diagnosis, alcohol, and other drugs. Applying numerous modalities including psychotherapy, psychosocial education, trauma-informed care, recovery model addressing mental and emotional health to facilitate healing and empowerment.
My gift and desire to help others use creative expression is what has me leaping out of bed each day. I want to help others use creative expression to explore what's going on for them, helping them delve into their inner worlds. I grew up in an intensely creative and neurodiverse family, highly attuned to the beauty of nature, music, art and words. I've always loved the opportunities these forms of expression provide to express myself, and to feel deeply—beyond words.
My gift and desire to help others use creative expression is what has me leaping out of bed each day. I want to help others use creative expression to explore what's going on for them, helping them delve into their inner worlds. I grew up in an intensely creative and neurodiverse family, highly attuned to the beauty of nature, music, art and words. I've always loved the opportunities these forms of expression provide to express myself, and to feel deeply—beyond words.
Our Psychologists are able to provide therapy & assessments for adults experiencing potential ADHD, autism, depression, anxiety, stress, anger issues, relationship problems, self-esteem issues and addiction issues and in children, issues such as school-based & behavioural concerns, eating disorders, childhood disorders (eg Autism, ADHD)
At Mindspace Psychology we provide a range of therapies and assessments depending on your individual needs for children, adolescents, couples and adults. These sessions are usually 50mins in length. At your first appointment, a thorough assessment is conducted with your treating Psychologist, to allow the development of the best treatment plan. Treatment options will be discussed during the initial appointment and these will form the basis for future sessions. Our Psychologists are able to provide therapy to clients experiencing a number of difficulties using a warm and empathetic approach to help them reach their full potential.
Our Psychologists are able to provide therapy & assessments for adults experiencing potential ADHD, autism, depression, anxiety, stress, anger issues, relationship problems, self-esteem issues and addiction issues and in children, issues such as school-based & behavioural concerns, eating disorders, childhood disorders (eg Autism, ADHD)
At Mindspace Psychology we provide a range of therapies and assessments depending on your individual needs for children, adolescents, couples and adults. These sessions are usually 50mins in length. At your first appointment, a thorough assessment is conducted with your treating Psychologist, to allow the development of the best treatment plan. Treatment options will be discussed during the initial appointment and these will form the basis for future sessions. Our Psychologists are able to provide therapy to clients experiencing a number of difficulties using a warm and empathetic approach to help them reach their full potential.
I am specialized in working within the context of Trauma, EMDR, especially with first responders, veterans and first responders' family members, I support VOCAT's and victims of crime, relationship therapy, adolescent therapy, mental health support including anxiety and depression, neurodiverse, disability and LGTIQA+ friendly.
Hello, my name is Angela Oldfield and I am an accredited Mental Health social worker (AMHSW) with the Australian Association of Social Workers, Level 4 counsellor with the Australian Counselling Association, EMDR therapist (Eye motion Desensitization Reprocessing) registered with EMDR Association Australia (EMDRAA) and I am a Clinical Supervisor. I take a solution focused, person-centered approach to working with my clients. I treat each client as an individual and use different techniques and therapies tailored to their personal situations and needs, while working at their own pace. I am an experienced trauma therapist.
I am specialized in working within the context of Trauma, EMDR, especially with first responders, veterans and first responders' family members, I support VOCAT's and victims of crime, relationship therapy, adolescent therapy, mental health support including anxiety and depression, neurodiverse, disability and LGTIQA+ friendly.
Hello, my name is Angela Oldfield and I am an accredited Mental Health social worker (AMHSW) with the Australian Association of Social Workers, Level 4 counsellor with the Australian Counselling Association, EMDR therapist (Eye motion Desensitization Reprocessing) registered with EMDR Association Australia (EMDRAA) and I am a Clinical Supervisor. I take a solution focused, person-centered approach to working with my clients. I treat each client as an individual and use different techniques and therapies tailored to their personal situations and needs, while working at their own pace. I am an experienced trauma therapist.
You might seem like you’re doing well from the outside — but inside, you’re stretched thin. You're constantly juggling demands, pushing yourself to meet high expectations, and rarely giving yourself a break. You feel worn out, stuck in your head, or disconnected from the people and things that used to bring joy. You want to feel more present, at ease, and in control — but don’t know how to get there.
You might seem like you’re doing well from the outside — but inside, you’re stretched thin. You're constantly juggling demands, pushing yourself to meet high expectations, and rarely giving yourself a break. You feel worn out, stuck in your head, or disconnected from the people and things that used to bring joy. You want to feel more present, at ease, and in control — but don’t know how to get there.
Dr Nicholas Lawless - DRT Psychology
Psychologist, PhD, PsyBA - Clin. Psych
1 Endorsed
Narre Warren North, VIC 3804
Dr Nick treats men and women with a wide range of presentations, from anxiety and depression, to OCD and addictions, to perfectionism and general life stress, among other things.
We all want to thrive, right? If that's true, is there anything more important than your mental health and relationships? Dr Nicholas Lawless is the clinical psychologist and couple therapist at DRT Psychology. Whether you are an individual or a couple, Dr Nick will help you to discover what's behind your difficulties, and provide you with evidence-based treatment to help you recover, so that one day soon you can thrive. Please visit our website for more info and to book your first appointment.
Dr Nick treats men and women with a wide range of presentations, from anxiety and depression, to OCD and addictions, to perfectionism and general life stress, among other things.
We all want to thrive, right? If that's true, is there anything more important than your mental health and relationships? Dr Nicholas Lawless is the clinical psychologist and couple therapist at DRT Psychology. Whether you are an individual or a couple, Dr Nick will help you to discover what's behind your difficulties, and provide you with evidence-based treatment to help you recover, so that one day soon you can thrive. Please visit our website for more info and to book your first appointment.
Hello! I am a clinical psychologist who provides warm, honest and non-judgemental psychological support. We develop a shared understanding of what is happening for you and work side by side to support you to move closer towards the life you want to be living. The hope is therapy is a short term intervention for a long term improvement in your life.
Hello! I am a clinical psychologist who provides warm, honest and non-judgemental psychological support. We develop a shared understanding of what is happening for you and work side by side to support you to move closer towards the life you want to be living. The hope is therapy is a short term intervention for a long term improvement in your life.
More Therapists Nearby
Bronte offers personalised counselling for adults facing various life challenges, including: coping with discrimination; stress, anxiety, depression; grief and loss; PTSD; relational/complex trauma; (dis)embodiment; chronic illness and pain; emotional injury; relationship difficulties; major life transitions; identity, self-estrangement, self-worth.
Our inner world holds deep wisdom, often hidden beneath the stories we tell ourselves. By tuning into our emotions and listening to our bodies, we can uncover a personal map to a more meaningful life. With support and encouragement, we can recognise what we long for, what we need, ‘what truly feels right for me'. Together, we can explore how past experiences and the world around you shape your present-moment experience. When you become aware of old patterns, you can decide which ones still serve you - and which ones don’t - allowing you to step into new ways of being that bring greater connection, fulfilment, health, and wellbeing.
Bronte offers personalised counselling for adults facing various life challenges, including: coping with discrimination; stress, anxiety, depression; grief and loss; PTSD; relational/complex trauma; (dis)embodiment; chronic illness and pain; emotional injury; relationship difficulties; major life transitions; identity, self-estrangement, self-worth.
Our inner world holds deep wisdom, often hidden beneath the stories we tell ourselves. By tuning into our emotions and listening to our bodies, we can uncover a personal map to a more meaningful life. With support and encouragement, we can recognise what we long for, what we need, ‘what truly feels right for me'. Together, we can explore how past experiences and the world around you shape your present-moment experience. When you become aware of old patterns, you can decide which ones still serve you - and which ones don’t - allowing you to step into new ways of being that bring greater connection, fulfilment, health, and wellbeing.
Soorah is a clinical psychologist with over 15 years of experience in both the public and private mental health sectors. She is passionate about supporting individuals through life’s challenges by providing a safe and non-judgmental space for personal growth and healing.
Soorah adopts a person-centered approach, ensuring that therapy is customized to meet each individual's unique needs. She prioritizes building a strong therapeutic relationship where clients feel heard, understood, and empowered to create meaningful change in their lives.
Soorah is a clinical psychologist with over 15 years of experience in both the public and private mental health sectors. She is passionate about supporting individuals through life’s challenges by providing a safe and non-judgmental space for personal growth and healing.
Soorah adopts a person-centered approach, ensuring that therapy is customized to meet each individual's unique needs. She prioritizes building a strong therapeutic relationship where clients feel heard, understood, and empowered to create meaningful change in their lives.
I am particularly interested in anxiety and related disorders in men and the intersection of mental health and menopause in women.
My work is extremely collaborative. I typically discuss the approach I am using with my clients and invite them to explore with me how psychology may be able to assist them to reach a goal or solve a problem, working only with those symptoms my clients identify as causing distress and/or preventing them from leading a rich and meaningful life.
I am particularly interested in anxiety and related disorders in men and the intersection of mental health and menopause in women.
My work is extremely collaborative. I typically discuss the approach I am using with my clients and invite them to explore with me how psychology may be able to assist them to reach a goal or solve a problem, working only with those symptoms my clients identify as causing distress and/or preventing them from leading a rich and meaningful life.
I work with adults from all walks of life to assist with the various manifestations of trauma, depression and anxiety.
Hello, I'm Satvir (she/her), a clinical psychologist with 17 years' experience. My main focus is to provide a safe container for somatically-focused and embodied trauma therapy. Eye Movement Desensitisation and Reprocessing (EMDR) Therapy forms a large part of this, along with associated modalities that relate to the nervous system, getting to know all parts of yourself and the roles they play, and being able to tell your story to someone who will really listen.
Especially being a woman of colour, it's really important to me to provide a space that honours cultural and spiritual heritage. All of you is welcome.
I work with adults from all walks of life to assist with the various manifestations of trauma, depression and anxiety.
Hello, I'm Satvir (she/her), a clinical psychologist with 17 years' experience. My main focus is to provide a safe container for somatically-focused and embodied trauma therapy. Eye Movement Desensitisation and Reprocessing (EMDR) Therapy forms a large part of this, along with associated modalities that relate to the nervous system, getting to know all parts of yourself and the roles they play, and being able to tell your story to someone who will really listen.
Especially being a woman of colour, it's really important to me to provide a space that honours cultural and spiritual heritage. All of you is welcome.
Fiona provides treatment for children, adolescents and adults experiencing issues with: Depression, Anxiety and Phobias, Stress, Ante-Natal and Post-Natal Depression and Anxiety, Grief and Loss, Adjustment Issues, Sleeping Difficulties, Trauma, Bullying, Learning Difficulties, Self-Esteem, Drug and Alcohol problems.
Fiona has been practising Psychology on the Mornington Peninsula for 17 years. She has provided psychological care to primary aged children and adolescents - as well as adults- during this time. She has worked in a variety of fields including medical/hospital, school/education, drug and alcohol and government.
Fiona provides treatment for children, adolescents and adults experiencing issues with: Depression, Anxiety and Phobias, Stress, Ante-Natal and Post-Natal Depression and Anxiety, Grief and Loss, Adjustment Issues, Sleeping Difficulties, Trauma, Bullying, Learning Difficulties, Self-Esteem, Drug and Alcohol problems.
Fiona has been practising Psychology on the Mornington Peninsula for 17 years. She has provided psychological care to primary aged children and adolescents - as well as adults- during this time. She has worked in a variety of fields including medical/hospital, school/education, drug and alcohol and government.
I completed my Master of Clinical Psychology at the University of Melbourne and have experience working with depression, anxiety, trauma, grief, self-esteem and relationship difficulties.
ISTDP is an active, psychodynamic therapy that explores how coping patterns and defences developed early in life contribute to emotional suffering. Working with both mind and body, it gently brings awareness to the feelings underlying these patterns. Over time, this work can help emotions be experienced more fully, supporting emotional freedom and wellbeing.
I completed my Master of Clinical Psychology at the University of Melbourne and have experience working with depression, anxiety, trauma, grief, self-esteem and relationship difficulties.
ISTDP is an active, psychodynamic therapy that explores how coping patterns and defences developed early in life contribute to emotional suffering. Working with both mind and body, it gently brings awareness to the feelings underlying these patterns. Over time, this work can help emotions be experienced more fully, supporting emotional freedom and wellbeing.
I work with issues such as anxiety, depression, self-esteem, and personal growth.
Welcome to Oak Counselling! As a qualified Counsellor and ADHD Coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
I work with issues such as anxiety, depression, self-esteem, and personal growth.
Welcome to Oak Counselling! As a qualified Counsellor and ADHD Coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
I am a psychologist and clinical psychology registrar who supports adults — often professionals and parents — feeling pulled in every direction by stress, anxiety, burnout or perfectionism.
Using trauma-informed, neuro-affirming approaches like CBT, ACT, DBT and EMDR, I help you make sense of your experiences and build strategies that fit your life. Together, we reduce overwhelm, strengthen coping skills and create balance, resilience and well-being at home, work and in relationships — helping you feel steadier and more in charge of your life.
I am a psychologist and clinical psychology registrar who supports adults — often professionals and parents — feeling pulled in every direction by stress, anxiety, burnout or perfectionism.
Using trauma-informed, neuro-affirming approaches like CBT, ACT, DBT and EMDR, I help you make sense of your experiences and build strategies that fit your life. Together, we reduce overwhelm, strengthen coping skills and create balance, resilience and well-being at home, work and in relationships — helping you feel steadier and more in charge of your life.
I work with self-esteem, anxiety, trauma, sex-related challenges, grief, depression, reactivity, body image & relationship issue and more.
Are you feeling unsure how to move forward? Maybe you're navigating relationship struggles or trying to make sense of your life? Most people come to therapy because they want something to change. But lasting transformation starts with understanding how things are right now. From a young age, our nervous systems adapt to help us navigate the world, creating automatic patterns of feeling and reacting. Whilst they once served us, they can become limiting over time, keeping us stuck in ways that no longer align with who we are or what we need. I am here to help you gently uncover and understand these ingrained patterns.
I work with self-esteem, anxiety, trauma, sex-related challenges, grief, depression, reactivity, body image & relationship issue and more.
Are you feeling unsure how to move forward? Maybe you're navigating relationship struggles or trying to make sense of your life? Most people come to therapy because they want something to change. But lasting transformation starts with understanding how things are right now. From a young age, our nervous systems adapt to help us navigate the world, creating automatic patterns of feeling and reacting. Whilst they once served us, they can become limiting over time, keeping us stuck in ways that no longer align with who we are or what we need. I am here to help you gently uncover and understand these ingrained patterns.
Shannon is a Educational & Developmental and Clinical Psychologist with 18 years of experience supporting children, adolescents, parents, young adults and families. She is passionate about her work and sharing in the growth and empowerment of her clients. After working in community health, not for profit, school settings and private practice, she brings warmth, humour, curiosity and compassion and has a keen interest in neurodiversity and anxiety. Shannon is a Board Approved Supervisor and welcomes enquiries from provisional psychologists and psychologists working within schools and other settings.
Shannon is a Educational & Developmental and Clinical Psychologist with 18 years of experience supporting children, adolescents, parents, young adults and families. She is passionate about her work and sharing in the growth and empowerment of her clients. After working in community health, not for profit, school settings and private practice, she brings warmth, humour, curiosity and compassion and has a keen interest in neurodiversity and anxiety. Shannon is a Board Approved Supervisor and welcomes enquiries from provisional psychologists and psychologists working within schools and other settings.
I work as a Somatic Body/Subconscious based Psychotherapist. With a deep and strong expertise in helping clients release and heal complex trauma. In private practice since 1991. (Full-time since 1997.) Sessions are 90 mins long to allow deeper, more connected and focused work. There is less talking and more time focused on your internal body with very deep somatic mindfulness work. Help embody more of your spirit into your body. Help free the blocks to your aliveness, feelings, vitality, confidence, joy, love and peace of mind. Release chronic pain and anxiety. Move and feel your body into greater health and wellbeing.
I work as a Somatic Body/Subconscious based Psychotherapist. With a deep and strong expertise in helping clients release and heal complex trauma. In private practice since 1991. (Full-time since 1997.) Sessions are 90 mins long to allow deeper, more connected and focused work. There is less talking and more time focused on your internal body with very deep somatic mindfulness work. Help embody more of your spirit into your body. Help free the blocks to your aliveness, feelings, vitality, confidence, joy, love and peace of mind. Release chronic pain and anxiety. Move and feel your body into greater health and wellbeing.
Nearby Anxiety Therapists Searches for Narre Warren North
- Beaconsfield
- Belgrave
- Berwick
- Endeavour Hills
- Hallam
- Hampton Park
- Lysterfield
- Narre Warren
- Narre Warren South
- Tecoma
- Upper Ferntree Gully
- Upwey
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.