Online Counselling for Murrumbeena

Photo of Kyo Chung, ACA-L4, Counsellor
Kyo Chung
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Murrumbeena, VIC 3163
Mental and emotional wellbeing is essential for us to achieve our goals and be the best version of ourselves. Not understanding the functions of our emotions can lead to poor emotional regulation or ineffective communication. This can cause depression, anxiety and interpersonal difficulties. We sometimes develop unhelpful ways to cope with life's challenges. I can help you discover ways to decipher important information about our emotions so that you can learn to use it as a guide map to achieve your goals, and build fulfilling relationships.
Mental and emotional wellbeing is essential for us to achieve our goals and be the best version of ourselves. Not understanding the functions of our emotions can lead to poor emotional regulation or ineffective communication. This can cause depression, anxiety and interpersonal difficulties. We sometimes develop unhelpful ways to cope with life's challenges. I can help you discover ways to decipher important information about our emotions so that you can learn to use it as a guide map to achieve your goals, and build fulfilling relationships.
(03) 9068 5740 View (03) 9068 5740
Photo of Tim Clark, PACFA, Psychotherapist
Tim Clark
Psychotherapist, PACFA
Verified Verified
Murrumbeena, VIC 3163
My clients often are looking for ways to better handle the challenges of daily living. They may be feeling these challenges are insurmountable or that they are fundamentally inadequate to be able to cope. They might not feel that they have a good understanding of who they truly are, what it is they want out of life, or what they have to offer others. They might also struggle to draw on the resources around them and make the most of their personal relationships. They may struggle to find the voice inside to reassure them that, as hard as things can feel, they can change.
My clients often are looking for ways to better handle the challenges of daily living. They may be feeling these challenges are insurmountable or that they are fundamentally inadequate to be able to cope. They might not feel that they have a good understanding of who they truly are, what it is they want out of life, or what they have to offer others. They might also struggle to draw on the resources around them and make the most of their personal relationships. They may struggle to find the voice inside to reassure them that, as hard as things can feel, they can change.
(03) 9068 5168 View (03) 9068 5168
Photo of Cheryl Pereeia - Nirvana Counselling, ACA-L2, Counsellor
Nirvana Counselling
Counsellor, ACA-L2
Verified Verified
Murrumbeena, VIC 3163
I have a naturally warm and empathic nature. I intuitively know how to bring out the best in people. I have a firm belief that everyone has the potential to rise above what they are experiencing to reach the highest version of themselves. I see clients with a broad range of concerns, who come from diverse backgrounds. I offer clients the experience of being heard & having their feelings validated. I am focused on supporting individuals, couples and families in accepting that they have everything they need to thrive, and they just need help accessing that part of themselves or their relationship.
I have a naturally warm and empathic nature. I intuitively know how to bring out the best in people. I have a firm belief that everyone has the potential to rise above what they are experiencing to reach the highest version of themselves. I see clients with a broad range of concerns, who come from diverse backgrounds. I offer clients the experience of being heard & having their feelings validated. I am focused on supporting individuals, couples and families in accepting that they have everything they need to thrive, and they just need help accessing that part of themselves or their relationship.
(03) 7500 5006 View (03) 7500 5006
Photo of Kara Lee John, MA, PACFA, Counsellor
Kara Lee John
Counsellor, MA, PACFA
Verified Verified
2 Endorsed
Murrumbeena, VIC 3163
I specialise in working with trauma clients and have a deep appreciation of the complex and long-lasting impacts it can have on you. In some cases, therapy itself can be a source of more trauma. Your safety is my highest priority as we work together and empower you to have a say in how we approach your symptoms. There is no one size fits all and so with your feedback, we will find the best suited interventions for you.
I specialise in working with trauma clients and have a deep appreciation of the complex and long-lasting impacts it can have on you. In some cases, therapy itself can be a source of more trauma. Your safety is my highest priority as we work together and empower you to have a say in how we approach your symptoms. There is no one size fits all and so with your feedback, we will find the best suited interventions for you.
(03) 7500 5629 View (03) 7500 5629
Photo of Waltraud Reiner, MA, PACFA, Psychotherapist
Waltraud Reiner
Psychotherapist, MA, PACFA
Verified Verified
Murrumbeena, VIC 3163
I have a masters in Gestalt psychotherapy and work with a range of people and issues, including LGBTQIA+ folk, their families and others whose experiences of marginalisation have affected their mental health. A lifelong wish has been to enable others to explore their own healing journey. Emotional difficulties or life situations can feel overwhelming to deal with alone, and support is needed. I have learnt the value of analytic therapy through my own healing and see my work through a Gestalt lens. We are human, which means we are flawed and unique beings. 'We are all unique pieces of art in the making'.
I have a masters in Gestalt psychotherapy and work with a range of people and issues, including LGBTQIA+ folk, their families and others whose experiences of marginalisation have affected their mental health. A lifelong wish has been to enable others to explore their own healing journey. Emotional difficulties or life situations can feel overwhelming to deal with alone, and support is needed. I have learnt the value of analytic therapy through my own healing and see my work through a Gestalt lens. We are human, which means we are flawed and unique beings. 'We are all unique pieces of art in the making'.
(03) 7500 5094 View (03) 7500 5094
Photo of Daniela Petrovic, ACA-L3, Psychotherapist
Daniela Petrovic
Psychotherapist, ACA-L3
Verified Verified
Murrumbeena, VIC 3163
As a Psychotherapist, I believe there is a profound connection between our mental and physical selves, recognising that true harmony arises when both are nurtured and aligned. With a foundation rooted in empathy and understanding, I offer a sanctuary where you can explore the depths of your mind and body, unraveling the intricacies of your inner world to cultivate a sense of connection, aliveness and deep trust.
As a Psychotherapist, I believe there is a profound connection between our mental and physical selves, recognising that true harmony arises when both are nurtured and aligned. With a foundation rooted in empathy and understanding, I offer a sanctuary where you can explore the depths of your mind and body, unraveling the intricacies of your inner world to cultivate a sense of connection, aliveness and deep trust.
(03) 7500 5036 View (03) 7500 5036
Photo of Xue Yuki Mei, PACFA, Counsellor
Xue Yuki Mei
Counsellor, PACFA
Verified Verified
2 Endorsed
Murrumbeena, VIC 3163
Hi, I am Yuki. I am a neurodivergent & queer counsellor who is committed to providing a safe & nonjudgmental (shame-free) space for all genders, identities, neurotypes, and bodies. I collaborate with clients to explore their unique inner experiences being identified as neurodivergent; LGBTQIA+; CALD and more. I work from a non-pathologising stance, meaning that I will not see clients solely as their labels and/or diagnoses, rather, each person is their own unique being and we co-design strategies that work for the particular individual/situation.
Hi, I am Yuki. I am a neurodivergent & queer counsellor who is committed to providing a safe & nonjudgmental (shame-free) space for all genders, identities, neurotypes, and bodies. I collaborate with clients to explore their unique inner experiences being identified as neurodivergent; LGBTQIA+; CALD and more. I work from a non-pathologising stance, meaning that I will not see clients solely as their labels and/or diagnoses, rather, each person is their own unique being and we co-design strategies that work for the particular individual/situation.
(03) 7500 5903 View (03) 7500 5903
Photo of Ruby Bouhadana, MPsych, PsyBA General, Psychologist
Ruby Bouhadana
Psychologist, MPsych, PsyBA General
Verified Verified
Murrumbeena, VIC 3163
Hi, I'm Ruby, I work with adolsecents and adults, providing individual therapy to improve mental health difficulties, wellbeing and to foster personal growth. I support clients with a range of concerns, including anxiety, depression, mood and emotional difficulties, interpersonal relationship issues, and study and work-related stress. I am warm and compassionate and I will work with you to develop a trust and safe relationship.
Hi, I'm Ruby, I work with adolsecents and adults, providing individual therapy to improve mental health difficulties, wellbeing and to foster personal growth. I support clients with a range of concerns, including anxiety, depression, mood and emotional difficulties, interpersonal relationship issues, and study and work-related stress. I am warm and compassionate and I will work with you to develop a trust and safe relationship.
(03) 7500 5142 View (03) 7500 5142
Photo of Blossom Psychology Clinic - Nasseema Baidwan, MPsych, PsyBA - Clin. Psych, Psychologist
Blossom Psychology Clinic - Nasseema Baidwan
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Murrumbeena, VIC 3163
My therapeutic style is compassionate, empathetic, warm, and down to earth. I place great importance on the therapeutic relationship, to ensure that we work together throughout the process towards your therapeutic goals. My aim is to provide a safe, holistic and non-judgmental experience for each individual.
My therapeutic style is compassionate, empathetic, warm, and down to earth. I place great importance on the therapeutic relationship, to ensure that we work together throughout the process towards your therapeutic goals. My aim is to provide a safe, holistic and non-judgmental experience for each individual.
(03) 7500 5204 View (03) 7500 5204
Photo of Ryan Klibansky, MC, Counsellor
Ryan Klibansky
Counsellor, MC
Verified Verified
Murrumbeena, VIC 3163
Hi, I’m Ryan. I am a registered counsellor and psychotherapist, a husband, father, an advocate for your wellbeing. I hold a Masters degree in Counselling and Psychotherapy and offer my services in private practice both online and in-person. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. I want to help however I can. Helping people to understand themselves, navigate relationships, perceive the world more clearly, and discover meaning in life brings me great joy. Even better is helping people find their own innate resources to cope and to heal.
Hi, I’m Ryan. I am a registered counsellor and psychotherapist, a husband, father, an advocate for your wellbeing. I hold a Masters degree in Counselling and Psychotherapy and offer my services in private practice both online and in-person. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. I want to help however I can. Helping people to understand themselves, navigate relationships, perceive the world more clearly, and discover meaning in life brings me great joy. Even better is helping people find their own innate resources to cope and to heal.
(03) 9118 9065 View (03) 9118 9065
Photo of David Berlinski, MPsych, PsyBA Endorsed, Psychologist
David Berlinski
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Murrumbeena, VIC 3163
Hi, I'm David, my approach is to be a warm and caring psychologist who will work collaboratively with you to create a safe and trusting relationship where your challenges will be explored with sensitivity and honesty. My therapeutic style is compassionate & non-judgmental, with the aim of helping you to connect with your emotions to better develop a deeper understanding of yourself. I believe that while pain is inevitable in life, suffering does not need to be.
Hi, I'm David, my approach is to be a warm and caring psychologist who will work collaboratively with you to create a safe and trusting relationship where your challenges will be explored with sensitivity and honesty. My therapeutic style is compassionate & non-judgmental, with the aim of helping you to connect with your emotions to better develop a deeper understanding of yourself. I believe that while pain is inevitable in life, suffering does not need to be.
(03) 7500 5830 View (03) 7500 5830
Photo of Meghan Lp - Melbourne Therapy and Counselling Centre , ACA-L2, Counsellor
Melbourne Therapy and Counselling Centre
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Murrumbeena, VIC 3163
We are a specialist Anxiety, Stress and Trauma Counselling Clinic providing Neuropsychotherapy and Counselling services to meet the unique needs of our clients. Our services are affordable & accessible via tele health & in person at our clinic in Murrumbeena and we offer counselling for women, men, young adults, families & couples. Our registered and experienced team are trained in integrative evidence-based therapies including CBT, ACT, CPT, EMDR & Trauma care. If you are experiencing anxiety, depression, trauma, stress, PTSD, relationship or family difficulties, societal pressures or just need support please reach out for help.
We are a specialist Anxiety, Stress and Trauma Counselling Clinic providing Neuropsychotherapy and Counselling services to meet the unique needs of our clients. Our services are affordable & accessible via tele health & in person at our clinic in Murrumbeena and we offer counselling for women, men, young adults, families & couples. Our registered and experienced team are trained in integrative evidence-based therapies including CBT, ACT, CPT, EMDR & Trauma care. If you are experiencing anxiety, depression, trauma, stress, PTSD, relationship or family difficulties, societal pressures or just need support please reach out for help.
(03) 7500 5117 View (03) 7500 5117
Photo of Sheridan Wildash, Counsellor
Sheridan Wildash
Counsellor
Verified Verified
1 Endorsed
Murrumbeena, VIC 3163
I am a Regenerative Therapist specialised in Trauma, Loss and Bereavement. My practice is informed by Person-Centred and Psychodynamic approaches and cultivated by a culmination of my own personal and professional voyage. The therapeutic process is a challenging but rewarding journey back to oneself, I am honoured to accompany my clients in Melbourne and internationally through life's transitions.
I am a Regenerative Therapist specialised in Trauma, Loss and Bereavement. My practice is informed by Person-Centred and Psychodynamic approaches and cultivated by a culmination of my own personal and professional voyage. The therapeutic process is a challenging but rewarding journey back to oneself, I am honoured to accompany my clients in Melbourne and internationally through life's transitions.
(03) 7003 2643 View (03) 7003 2643
Photo of Kat O'Mara, MA, ACA-L2, Counsellor
Kat O'Mara
Counsellor, MA, ACA-L2
Verified Verified
Murrumbeena, VIC 3163
Are you feeling overwhelmed by the challenges life has thrown your way? Struggling to navigate through a difficult situation? I'm here to lend a helping hand. As a registered counselor, I can provide the support you need to overcome these tough times. Together, we can create a safe space for you to explore your emotions and work towards healing at your own pace. My main focus is on assisting women who are dealing with depression, anxiety, and low self-esteem resulting from unhealthy relationships or sexual assault. Throughout the years, I have helped numerous women heal and move forward from the pain of toxic relationships.
Are you feeling overwhelmed by the challenges life has thrown your way? Struggling to navigate through a difficult situation? I'm here to lend a helping hand. As a registered counselor, I can provide the support you need to overcome these tough times. Together, we can create a safe space for you to explore your emotions and work towards healing at your own pace. My main focus is on assisting women who are dealing with depression, anxiety, and low self-esteem resulting from unhealthy relationships or sexual assault. Throughout the years, I have helped numerous women heal and move forward from the pain of toxic relationships.
(03) 7500 5605 View (03) 7500 5605

See more therapy options for Murrumbeena

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.