Parenting Psychologists and Therapists in Mulgrave, VIC
Hi! I’m a registered psychologist and accredited EMDR Practitioner, with a particular focus on supporting women experiencing trauma, emotional overwhelm, relationship difficulties, stress, burnout, and the ongoing impact of difficult life experiences. Many people come to me feeling overwhelmed, stuck, or disconnected, and looking for a safe space to make sense of what they’re going through.
My approach is warm, calm, and collaborative. As a woman myself, I understand how easy it can be to put everyone else first while losing sight of your own needs. I aim to help clients feel understood, supported, and more like themselves again.
Hi! I’m a registered psychologist and accredited EMDR Practitioner, with a particular focus on supporting women experiencing trauma, emotional overwhelm, relationship difficulties, stress, burnout, and the ongoing impact of difficult life experiences. Many people come to me feeling overwhelmed, stuck, or disconnected, and looking for a safe space to make sense of what they’re going through.
My approach is warm, calm, and collaborative. As a woman myself, I understand how easy it can be to put everyone else first while losing sight of your own needs. I aim to help clients feel understood, supported, and more like themselves again.
Humaira has extensive experience working with individuals who have experienced trauma, depression, anxiety, parenting difficulties and relationship challenges.
Humaira uses patient-centred evidence based approaches such as, cognitive behaviour therapy (CBT), Interpersonal Therapy (IPT) , Dialectical Behavioural Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), Gottman method for couples therapy and psychodynamic approaches.
Humaira also assists clients in obtaining NDIS,TAC and workcover.
Humaira has extensive experience working with individuals who have experienced trauma, depression, anxiety, parenting difficulties and relationship challenges.
Humaira uses patient-centred evidence based approaches such as, cognitive behaviour therapy (CBT), Interpersonal Therapy (IPT) , Dialectical Behavioural Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), Gottman method for couples therapy and psychodynamic approaches.
Humaira also assists clients in obtaining NDIS,TAC and workcover.
You might be feeling overwhelmed, stuck in your thoughts, or having trouble switching off. Perhaps anxiety is feeling big, your mood feels low, or everyday tasks feel more difficult than they should. You might also feel like your mind is always busy, scattered, or working against you rather than with you. I work with individuals experiencing anxiety, depression, and those with ADHD or autism who want to better understand themselves and feel more in control of their lives. Together, we can understand your experiences— whether it's managing emotions, reducing overthinking, building confidence, or navigating daily life.
You might be feeling overwhelmed, stuck in your thoughts, or having trouble switching off. Perhaps anxiety is feeling big, your mood feels low, or everyday tasks feel more difficult than they should. You might also feel like your mind is always busy, scattered, or working against you rather than with you. I work with individuals experiencing anxiety, depression, and those with ADHD or autism who want to better understand themselves and feel more in control of their lives. Together, we can understand your experiences— whether it's managing emotions, reducing overthinking, building confidence, or navigating daily life.
You give so much to others — your family, your relationship, your work — but somewhere along the way, you’ve lost connection with yourself.
Maybe you’re:
In a relationship that feels disconnected or painful
A burnt-out mother who’s forgotten who she is
Single and tired of repeating the same dating patterns
In a partnership that’s struggling, and you don’t know what to do next
You’re craving clarity, connection, and real support. You want to feel seen, valued, and like you again — not just surviving, but truly living.
You're not broken. You're not failing.
You're just ready for change — and you don’t have to do it alone.
You give so much to others — your family, your relationship, your work — but somewhere along the way, you’ve lost connection with yourself.
Maybe you’re:
In a relationship that feels disconnected or painful
A burnt-out mother who’s forgotten who she is
Single and tired of repeating the same dating patterns
In a partnership that’s struggling, and you don’t know what to do next
You’re craving clarity, connection, and real support. You want to feel seen, valued, and like you again — not just surviving, but truly living.
You're not broken. You're not failing.
You're just ready for change — and you don’t have to do it alone.
Bayside Counselling & Consultation (Wheelers Hill)
Psychologist, MPsych, MAPS
2 Endorsed
Serves Area
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
I am a holistic Psychologist with over ten years experience working with people who have experienced trauma, complex relationships, financial and work related stress, as well as parenting and generational tension.
My therapeutic philosophy is grounded in principles of unconditional positive regard and the dialectical belief that people are both doing the best they can and that they are capable of more. People often come to therapy when their normal coping strategies are not working, or when these coping strategies have become part of the problem
I am a holistic Psychologist with over ten years experience working with people who have experienced trauma, complex relationships, financial and work related stress, as well as parenting and generational tension.
My therapeutic philosophy is grounded in principles of unconditional positive regard and the dialectical belief that people are both doing the best they can and that they are capable of more. People often come to therapy when their normal coping strategies are not working, or when these coping strategies have become part of the problem
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees. She is able to provide counselling services in English as well as Vietnamese and works with children, youth, and adults. She has more than 14 years experience and practice, and began her psychology career as a counsellor with the Victorian Aboriginal Health Services. Winnie has knowledge and skills working with a wide range of age groups including, children, youth, adults, and the elderly.
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees. She is able to provide counselling services in English as well as Vietnamese and works with children, youth, and adults. She has more than 14 years experience and practice, and began her psychology career as a counsellor with the Victorian Aboriginal Health Services. Winnie has knowledge and skills working with a wide range of age groups including, children, youth, adults, and the elderly.
At Altair Psychology we respect and embrace diversity. Our team provide a safe and supportive space to accompany clients on their journey of discovery as they are guided to gain insight through curiosity and learn tools for growth and empowerment. Our experienced team has had the opportunity to work with many individuals to overcome life’s ups and downs, learn about themselves and flourish. Whether it is depression, anxiety, trauma, neurodevelopmental differences, learning challenges, or giftedness, our team will not hesitate to embark on the journey with you to build greater self-awareness, acceptance or obtain a formalised answer
At Altair Psychology we respect and embrace diversity. Our team provide a safe and supportive space to accompany clients on their journey of discovery as they are guided to gain insight through curiosity and learn tools for growth and empowerment. Our experienced team has had the opportunity to work with many individuals to overcome life’s ups and downs, learn about themselves and flourish. Whether it is depression, anxiety, trauma, neurodevelopmental differences, learning challenges, or giftedness, our team will not hesitate to embark on the journey with you to build greater self-awareness, acceptance or obtain a formalised answer
She also has an interest in areas such as Autism, ADHD, parenting, relationships, self-development, trauma, grief, and loss.
Currently not taking on any new clients for 2026.
Liz is a Registered Psychologist who is currently completing her endorsement in Educational and Developmental Psychology. She devotes her focus to supporting and empowering clients during difficult times, helping them reach their full potential. She believes that the unique hardships and difficulties experienced by each individual contributes to their own personal growth and self-discovery.
She also has an interest in areas such as Autism, ADHD, parenting, relationships, self-development, trauma, grief, and loss.
Currently not taking on any new clients for 2026.
Liz is a Registered Psychologist who is currently completing her endorsement in Educational and Developmental Psychology. She devotes her focus to supporting and empowering clients during difficult times, helping them reach their full potential. She believes that the unique hardships and difficulties experienced by each individual contributes to their own personal growth and self-discovery.
More Therapists Nearby
My ideal clients are the "supporters"— parents, carers, and individuals who hold everything together for others.
My practice is built on a decade of lived experience as a late-diagnosed neurodivergent adult. Parenting both a neurodivergent and a neurotypical daughter for the past 10 years has given me a firsthand understanding of advocacy fatigue and sensory overwhelm. I don’t just know the theory; I live the reality.
My ideal clients are the "supporters"— parents, carers, and individuals who hold everything together for others.
My practice is built on a decade of lived experience as a late-diagnosed neurodivergent adult. Parenting both a neurodivergent and a neurotypical daughter for the past 10 years has given me a firsthand understanding of advocacy fatigue and sensory overwhelm. I don’t just know the theory; I live the reality.
Livia is a warm and compassionate clinical psychologist dedicated to helping individuals navigate life's mental health challenges. She has a special interest in supporting adults during the perinatal period, as well as those dealing with depression, anxiety, and trauma. Through a collaborative approach, Livia works with clients to clarify their motivations and goals, ensuring that therapy remains focused, meaningful, and aligned with their personal growth.
Livia is a warm and compassionate clinical psychologist dedicated to helping individuals navigate life's mental health challenges. She has a special interest in supporting adults during the perinatal period, as well as those dealing with depression, anxiety, and trauma. Through a collaborative approach, Livia works with clients to clarify their motivations and goals, ensuring that therapy remains focused, meaningful, and aligned with their personal growth.
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
Dr Belinda Keenan
Psychologist, PsychD, PsyBA - Clin. Psych
Frankston, VIC 3199
Waitlist for new clients
I am a Clinical Psychologist with experience supporting young children, teens, young adults and parents/carers.
My approach is grounded in attachment, trauma-informed and neuro-affirming. I draw from principles of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mentalization Based Therapy (MBT), Child- Parent Psychotherapy (CPP), Eye Movement Desensitisation and Reprocessing (EMDR), family systems theory, and psychodynamic principles.
I am a Clinical Psychologist with experience supporting young children, teens, young adults and parents/carers.
My approach is grounded in attachment, trauma-informed and neuro-affirming. I draw from principles of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mentalization Based Therapy (MBT), Child- Parent Psychotherapy (CPP), Eye Movement Desensitisation and Reprocessing (EMDR), family systems theory, and psychodynamic principles.
Are you seeking Schema Therapy so you can explore the lifelong schemas that cause stress at home and work? Schemas such as unrelenting standards, self-sacrifice, emotional deprivation, abandonment and approval-seeking undermine our confidence, our mood and our wellbeing. The clients I see are aware that they have patterns that are not working for them at home, in their relationships and in their family life but don't know how to shift them. Schema Therapy improves the way we relate and 'talk' to ourselves, which creates a ripple effect on our self-esteem, our sense of purpose in life, our core values, and our key relationships.
Are you seeking Schema Therapy so you can explore the lifelong schemas that cause stress at home and work? Schemas such as unrelenting standards, self-sacrifice, emotional deprivation, abandonment and approval-seeking undermine our confidence, our mood and our wellbeing. The clients I see are aware that they have patterns that are not working for them at home, in their relationships and in their family life but don't know how to shift them. Schema Therapy improves the way we relate and 'talk' to ourselves, which creates a ripple effect on our self-esteem, our sense of purpose in life, our core values, and our key relationships.
I have over 30 years of experience working as a psychologist and have been working with a wide variety of clients including children, adolescents and adults. My approach is client centered and my aims are to assist clients towards positive outcomes according to theirneeds. I am also registered and experienced AHPRA supervisor and am currently supervising other psychologists.
I have over 30 years of experience working as a psychologist and have been working with a wide variety of clients including children, adolescents and adults. My approach is client centered and my aims are to assist clients towards positive outcomes according to theirneeds. I am also registered and experienced AHPRA supervisor and am currently supervising other psychologists.
I’m a registered psychologist offering telehealth across Australia for neurodivergent adolescents and adults, and for parents and carers of children with developmental differences or complex/rare health conditions.
I work collaboratively and practically using evidence-based approaches including CBT, ACT, and REBT that can be adapted to suit neurodivergent ways of thinking, feeling, and processing. Therapy is guided by your goals and circumstances, with a focus on reducing distress and building workable strategies for when life feels uncertain or can’t easily be “fixed”
I’m a registered psychologist offering telehealth across Australia for neurodivergent adolescents and adults, and for parents and carers of children with developmental differences or complex/rare health conditions.
I work collaboratively and practically using evidence-based approaches including CBT, ACT, and REBT that can be adapted to suit neurodivergent ways of thinking, feeling, and processing. Therapy is guided by your goals and circumstances, with a focus on reducing distress and building workable strategies for when life feels uncertain or can’t easily be “fixed”
Ellen has a special interest in working with trauma and parenting challenges.
Ellen provides therapy which is tailored to the individual needs of the person and informed by a range of evidence-based treatment approaches.
Ellen has a special interest in working with trauma and parenting challenges.
Ellen provides therapy which is tailored to the individual needs of the person and informed by a range of evidence-based treatment approaches.
Maria also works with parents to help support them with parenting.
If you are worried how your child will respond to a psychologist then My Vibe can help. Maria uses engaging and fun activities and her friendly manner helps put children and parents at ease. My Vibe is a 'boutique' practice with only one clinician, allowing us to really focus on each of our clients and addressing their needs.
Maria also works with parents to help support them with parenting.
If you are worried how your child will respond to a psychologist then My Vibe can help. Maria uses engaging and fun activities and her friendly manner helps put children and parents at ease. My Vibe is a 'boutique' practice with only one clinician, allowing us to really focus on each of our clients and addressing their needs.
Many clients experience increased clarity, calmer responses and more confidence in themselves and their parenting.
You look like you’re coping, but inside you feel overwhelmed, irritable and stretched too thin. You may be raising children far from family support, navigating cultural expectations, relationship strain, or the intensity of strong-willed kids. The constant mental load, the guilt of never doing enough, or the tension that builds after long, exhausting days. You want to feel calmer, less guilty, more connected to yourself and your family, and to stop feeling like you’re failing at your relationship or as a mother.
Many clients experience increased clarity, calmer responses and more confidence in themselves and their parenting.
You look like you’re coping, but inside you feel overwhelmed, irritable and stretched too thin. You may be raising children far from family support, navigating cultural expectations, relationship strain, or the intensity of strong-willed kids. The constant mental load, the guilt of never doing enough, or the tension that builds after long, exhausting days. You want to feel calmer, less guilty, more connected to yourself and your family, and to stop feeling like you’re failing at your relationship or as a mother.
I provide psychology and parenting support to mothers and their families through preconception to early motherhood.
I offer individual psychotherapy for mothers who may be experiencing anxiety and depressive symptoms, self-esteem and identity issues, attachment difficulties, as well as relationship and parenting challenges.
I also facilitate the Circle of Security Parenting program with groups of parents throughout the year.
I provide psychology and parenting support to mothers and their families through preconception to early motherhood.
I offer individual psychotherapy for mothers who may be experiencing anxiety and depressive symptoms, self-esteem and identity issues, attachment difficulties, as well as relationship and parenting challenges.
I also facilitate the Circle of Security Parenting program with groups of parents throughout the year.
Nearby Parenting Therapists Searches for Mulgrave
- Clayton
- Dingley Village
- Glen Waverley
- Hughesdale
- Keysborough
- Mount Waverley
- Noble Park
- Oakleigh
- Rowville
- Scoresby
- Springvale
- Wheelers Hill
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.