Cognitive Behavioural (CBT) Counselling in Mount Waverley, VIC

See all counsellors in Mount Waverley
Photo of David Young, Psychologist in Mount Waverley, VIC
David Young
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Verified
His preferred treatment approaches include Cognitive Behaviour Therapy ( CBT ), Acceptance and Commitment Therapy (ACT) and Schema Therapy.
David is a Clinical Psychologist who has been practising since 2007. He has a wide range of experience working in different psychological settings including hospital, corporate, and community organisations. David’s passion is improving health and wellbeing of individuals and has achieved this goal in various ways including as a practitioner, manager and also at a strategic board level. David, consequently, is experienced working with individuals with a wide range of psychological presentations.
(03) 7500 5591
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Mount Waverley, VIC 3149
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Photo of Yvonne Carey - Affirmative Action Counselling Services, Counsellor in Mount Waverley, VIC
Yvonne Carey - Affirmative Action Counselling Services
Counsellor, MC
1 Endorsed
1 Endorsed
I adopt a person centred approach, using a range of evidence-based modalities, including DPP, CBT and ACT.
My focus is working with families and individuals, to strengthen relationships, understand challenges, and to alleviate stressors which are causing dysfunction and distress. As a family therapist, my client experience involves engaging both families and individuals, to explore issues relating to blocked care, anxiety, trauma and interpersonal distress. I engage clients in discussion, to uncover deeper meaning and understanding of their experiences, whilst showing them that they are not alone, and that their issues are not unique. Goals are clearly identified, with therapeutic approaches tailored to suite individual requirements.
(03) 7500 5943
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Mount Waverley, VIC 3149
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Photo of Brenda Taylor, Psychologist in Mount Waverley, VIC
Brenda Taylor
Psychologist, MPsych, PsyBA General
Verified
Verified
It is my goal to help people through difficult periods of their life, help them feel empowered in a non-judgmental space. I use evidence based treatment and a warm and caring approach to your mental wellbeing. I also conduct cognitive and functional assessments for educational purposes, and ADHD. If you'd like to make an appointment feel free to email or leave a message as I don't have a receptionist. I work on Monday, Tuesdays, Wednesday. Please note: I do not Bulk Bill
(03) 5924 0088
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Office is near:
Mount Waverley, VIC 3149
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Photo of Shubham Sharan, Counsellor in Mount Waverley, VIC
Shubham Sharan
Counsellor, ACA-L1
Verified
Verified
I am a specialist in CBT based therapy.
Anyone who is struggling with a personal concern can seek counselling. I provide counselling service to my clients dealing with a hard time and not able to cope. Counselling is a process of talking about and working through your problems with a counsellor. Stress can create a lot of health problems, and what can avoid that. It is always an excellent way to take out the burden from your head and walk freely.
0452 482 028
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Office is near:
Mount Waverley, VIC 3149
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Photo of Maxi Xie, Counsellor in Mount Waverley, VIC
Maxi Xie
Counsellor, MC, ACA-L2
Verified
Verified
Hi, I am Maxi. I am a counsellor who specializes in relationship counselling and sex therapy. I support people in understanding themselves better, develop curiosity and self-compassion, I help my clients with evidence-based psychological therapies. I understand we are different and unique, so I would be tailoring my session to best suit you. I am experienced in a range of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy ( CBT ), Mindfulness-Based Cognitive Therapy (MBCT), Schema Therapy, Emotion-Focused Therapy (EFT), Sex Therapy and Psychosexual Therapy.
(03) 7500 5202
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Office is near:
Mount Waverley, VIC 3149
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Photo of Mariane Fernando, Counsellor in Mount Waverley, VIC
Mariane Fernando
Counsellor
Verified
1 Endorsed
Verified
1 Endorsed
I tailor my approach using evidence based counselling therapies and techniques that includes: Cognitive Behavioural Therapy ( CBT ), Person-Centred, Solution-Focused, Mindfulness and Strengths-based therapeutic approaches.
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
(08) 9126 9492
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Office is near:
Mount Waverley, VIC 3149
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Photo of Jodie Arnot, Counsellor in Mount Waverley, VIC
Jodie Arnot
Counsellor, MA, ACA-L2
Verified
Verified
• We might draw on Acceptance & Commitment Therapy (ACT), Cognitive Behavioural Therapy ( CBT ), Self-compassion work, Mindfulness, Narrative Therapy, and Solution Focused techniques.
Discover the freedom of no longer being your own worst critic. • You might like support with: Self-criticism, Concerns about not being "enough", Body image, Low self-worth, Perfectionism, Problematic relationship with exercise, Comparison pressures, Burnout, Overwhelm... Maybe you feel like you're constantly getting in your own way, holding yourself back, or wasting valuable moments at war with yourself? I can help.
(03) 6144 6013
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Office is near:
Mount Waverley, VIC 3149
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Photo of Adiemus Seah, Counsellor in Mount Waverley, VIC
Adiemus Seah
Counsellor, MA, ACA-L4
Verified
1 Endorsed
Verified
1 Endorsed
Hi, I am Adiemus Seah, and I am a registered counsellor, Gallup certified strengths coach, accredited mental health first aid instructor, and clinical supervisor for the Masters of Counselling program at Monash University. Besides, I am also a Gottman-trained relationship therapist and PREPARE/ENRICH facilitator. I have 20 years of experience helping individuals and organisations elevate performance, achieve goals, and enhance wellbeing. I have worked in a range of universities, hospitals, non-profit organisations and private practice as a mental health practitioner, lead trainer and head of university counselling department.
(03) 7500 5824
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Mount Waverley, VIC 3149
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PsychPhys™ Mount Waverley
Psychologist, PsyBA General
Verified
Verified
Welcome to PsychPhys! We take a unique approach to supporting our clients through the combination of Psychology and Exercise Physiology. Our clinicians consist of Registered Psychologists, Ed/Dev Registras, Provisional Psychologists, and Exercise Physiologists. We support children, adolescents, & adults who are funded by NDIS, Medicare rebate, VOCAT, private insurance, or self-funding. Our team offers a warm, safe, and open environment, where we place each of our clients first and collaboratively work together to develop an evidence-based treatment plan, and set therapy goals.
(03) 7500 5330
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Mount Waverley, VIC 3149
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Photo of Sarah Van Oostveen, Psychologist in Mount Waverley, VIC
Sarah Van Oostveen
Psychologist, MPsych, PsyBA General
Verified
Verified
Sarah is a Clinical Psychologist who is passionate about helping her clients learn and develop in order to live a fulfilling and value driven life. Her goal is to create a safe and trusting therapeutic relationship in order to facilitate sustained change for her clients. She uses an integrative approach and adapts the therapy to align with the client, their presentation and their circumstances.
(03) 7500 5268
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Mount Waverley, VIC 3149
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Photo of Alexander Thornton, Psychologist in Mount Waverley, VIC
Alexander Thornton
Psychologist, MAPS
Verified
Verified
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
(03) 9068 5682 x043120
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Mount Waverley, VIC 3149
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Photo of Vicki Kanellopoulos, Counsellor in Mount Waverley, VIC
Vicki Kanellopoulos
Counsellor, ACA-L1
Verified
Verified
Are you experiencing chronic pain, anxiety or a difficult life transition that's affecting your quality of life? Do you feel alone and unsure of what to do? Then, please know you are not alone and you don’t have to tackle this on your own. I am a professional counsellor and provide holistic evidence-based therapy to adults struggling with chronic pain, anxiety, panic attacks, empty nest syndrome, caring for ageing parents & becoming a parent. I also draw from my lived experience with chronic illness & adversity to help you discover solutions that are right for you and your situation.
(03) 7500 5781
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Mount Waverley, VIC 3149
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Photo of GlynnMIND clinic, Psychologist in Mount Waverley, VIC
GlynnMIND clinic
Psychologist, MPsych, MAPS
Verified
Verified
At GlynnMIND clinic, our mission is to heal bodies and minds across all gut and mind conditions. We understand the intricate link between the brain and the gut and this is pivotal to our treatment approach. We offer a tailored Gut-Directed hypnotherapy service to individuals with IBS and IBD aimed at reducing gastrointestinal (GI) symptoms.
(03) 7500 5069
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Office is near:
Mount Waverley, VIC 3149
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Photo of Let's Talk Mate - NDIS registered provider , Counsellor in Mount Waverley, VIC
Let's Talk Mate - NDIS registered provider
Counsellor, ACA-L2
Verified
Verified
I am a Forensic Counsellor, Assessor and Psychotherapist with years of experience working with adolescents, adults, and families in private practice, corrections and community settings. I am a member of the Australian Counselling Association (ACA) and work with people who are feeling overwhelmed and stressed, are being held back by anxiety or depression; are concerned about their drug and alcohol use; or are trying to support someone with substance use issues. I understand that these issues can be complicated and multifaceted and therapy will be tailored to meet your individual needs and may incorporate different approaches.
(02) 4504 0373
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Office is near:
Mount Waverley, VIC 3149
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Photo of Robert McInnes, Counsellor in Mount Waverley, VIC
Robert McInnes
Counsellor, MA, ACA-L4
Verified
Verified
I specialize in anger management, particularly those facing criminal charges, domestic, violence or intervention orders, providing court approved certificates. I also focus on relationship issues where there is conflict in the relationship and the issues that arise from that, including stress, anxiety and depression.
(03) 9068 5478
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Office is near:
Mount Waverley, VIC 3149
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Photo of Susmita Anis, Counsellor in Mount Waverley, VIC
Susmita Anis
Counsellor, MSc, ACA-L2
Verified
Verified
I am a strength-based, person-centred counsellor who facilitates individuals’ wellbeing through a holistic approach by liaising with external stakeholders as needed. I am also experienced in responding to critical incidents that pose risk to any individual. I enjoy working with culturally diverse individuals from different ethnical backgrounds regardless of their age or sex. I am very enthusiastic about making valuable contributions to the community to enable individuals confident enough to live more potential and happier lives.
(03) 7500 5596
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Office is near:
Mount Waverley, VIC 3149
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Not accepting new clients
Photo of Magdalen Ser, EMDRAA Accredited Practitioner in Mount Waverley, VIC
Magdalen Ser
EMDRAA Accredited Practitioner, MSc
Verified
Verified
Constantly pounded by emotional storms? Past trauma immobilising you and preventing from thriving and loving? Looking for a therapist who goes beyond traditional talk therapy to help you navigate your current roadblocks in life? I am a Medicare Registered Mental Health Clinician and Accredited EMDRAA therapist, with close to 30 years of clinical experience, offering integrative mind-body psychotherapy, incorporating trauma-informed and attachment focused modalities such as Interpersonal Psychotherapy, Internal Family Systems, Ego State Therapy, Schema Therapy to facilitate your trauma recovery and relational growth.
(03) 9994 1795
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Office is near:
Mount Waverley, VIC 3149
Not accepting new clients
Photo of BLS Counselling, Psychotherapist in Mount Waverley, VIC
BLS Counselling
Psychotherapist, PACFA
Verified
Verified
Hi there. Are you feeling ok? Because if you are not, no matter what the problem might be, I am here to welcome you and spend time with you to listen to what you have to say. Together we can work through your current challenges and arrive at solutions that will work best for you. You deserve to live the happy and fulfilled life you desire. Give me a call for a free consultation and we can take it from there.
(02) 4810 0678
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Office is near:
Mount Waverley, VIC 3149
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Photo of Lien (Lily) Phan, Psychologist in Mount Waverley, VIC
Lien (Lily) Phan
Psychologist, PsyBA General
Verified
Verified
Lily is a warm and engaging psychologist working with adult individuals and couples via Telehealth and in Rowville (South-East Melbourne), Victoria. With almost a decade of field experience working with children and parents, adolescents, adults, and families in private practice, hospital, and community settings, she strives to provide quality psychology services. Lily believes that therapy allows you to work through your fears, angst, desires, and pain. Your story is unique, and Lily strives to provides a safe nonjudgmental space for your voice to be heard.
(03) 7500 5827
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Office is near:
Mount Waverley, VIC 3149
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Not accepting new clients
Photo of Insession Counselling, Counsellor in Mount Waverley, VIC
Insession Counselling
Counsellor, MSc, ACA-L2
Verified
Verified
I'm a registered mental health counsellor with experience providing therapy to adults, parents & adolescents. I've supported people from all walks of life work through complex issues including trauma, family violence, PTSD/CPTSD, relationship/interpersonal issues, & mood disorders such as anxiety & depression. Being a Sri-Lankan Person of Colour, I specialise in delivering therapy that is culturally sensitive through empathetic listening, gaining a deep understanding of your circumstances & providing a treatment plan specific to you.
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Office is near:
Mount Waverley, VIC 3149
Not accepting new clients

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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.