Life Coaching Psychologists and Therapists in Mount Martha, VIC
My varied education and life experience allows me a depth of understanding of the complexities my clients face and tangible ways to move forward towards a positive life.
I have a deep understanding of change, self esteem, peri-menopause, stress, relationship issues, birth, parenting, separation, health issues, stress, death and loss. My approach is relaxed, respectful, non-judgmental, calm and compassionate. Each session helps you to feel lighter and more positive.
My varied education and life experience allows me a depth of understanding of the complexities my clients face and tangible ways to move forward towards a positive life.
I have a deep understanding of change, self esteem, peri-menopause, stress, relationship issues, birth, parenting, separation, health issues, stress, death and loss. My approach is relaxed, respectful, non-judgmental, calm and compassionate. Each session helps you to feel lighter and more positive.
As a registered psychologist, I support individuals experiencing trauma, anxiety, depression, and emotional difficulties, as well as those navigating life transitions and complex relationships.
My work is grounded in evidence-based psychological practice and informed by a strong understanding of how past experiences, neurodevelopment, and environmental factors shape wellbeing. I take a collaborative and individualised approach, adapting therapy to each client’s needs, strengths, and goals while maintaining a warm, clear, and structured therapeutic
As a registered psychologist, I support individuals experiencing trauma, anxiety, depression, and emotional difficulties, as well as those navigating life transitions and complex relationships.
My work is grounded in evidence-based psychological practice and informed by a strong understanding of how past experiences, neurodevelopment, and environmental factors shape wellbeing. I take a collaborative and individualised approach, adapting therapy to each client’s needs, strengths, and goals while maintaining a warm, clear, and structured therapeutic
Deep down, you long for freedom, vitality, and the courage to create a life that feels authentic and aligned, yet something unseen continues to stand in the way, leaving you unsure where to begin.
I offer Somatic Psychotherapy and Somatic Experiencing, approaches that work with the nervous system to resolve the lasting effects of trauma and stress. Together, we restore balance in mind, body, and soul while building resilience, awareness, and connection. Each session is tailored to your needs in a safe, supportive space for healing and change.
Deep down, you long for freedom, vitality, and the courage to create a life that feels authentic and aligned, yet something unseen continues to stand in the way, leaving you unsure where to begin.
I offer Somatic Psychotherapy and Somatic Experiencing, approaches that work with the nervous system to resolve the lasting effects of trauma and stress. Together, we restore balance in mind, body, and soul while building resilience, awareness, and connection. Each session is tailored to your needs in a safe, supportive space for healing and change.
I am a registered psychotherapist. I have a Master’s Degree in Counselling and Psychotherapy and I am clinical member with the Psychotherapy and Counselling Federation of Australia (PACFA). I use a range of integrative approaches, tailoring the therapy to best suit your individual needs.
I am a registered psychotherapist. I have a Master’s Degree in Counselling and Psychotherapy and I am clinical member with the Psychotherapy and Counselling Federation of Australia (PACFA). I use a range of integrative approaches, tailoring the therapy to best suit your individual needs.
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Eye Movement Desensitisation and Reprocessing (EMDR) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Eye Movement Desensitisation and Reprocessing (EMDR) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
I offer support for:
Anxiety and chronic stress,
Emotional overwhelm and burnout,
Trauma and emotional neglect,
Freeze response and shutdown patterns,
Low self-worth and self-doubt,
Relationship and communication difficulties,
Emotional regulation and coping strategies and
Life transitions and adjustment challenges.
Moving to Balnarring on the beautiful Mornington Peninsula on July 1st. Helping women move from overwhelm and shutdown to calm, clarity, and confidence. Feeling overwhelmed, shut down, or like you’ve lost yourself? At Jubilee Counselling in Balnarring (New Location)…I support women experiencing anxiety, emotional neglect, and trauma responses to feel safe, understood, and gently reconnect with who they are. You may find yourself overthinking, going into “freeze,” or struggling to express your feelings. In a calm, supportive space, we work at your pace to build confidence, emotional clarity, and a stronger sense of self.
I offer support for:
Anxiety and chronic stress,
Emotional overwhelm and burnout,
Trauma and emotional neglect,
Freeze response and shutdown patterns,
Low self-worth and self-doubt,
Relationship and communication difficulties,
Emotional regulation and coping strategies and
Life transitions and adjustment challenges.
Moving to Balnarring on the beautiful Mornington Peninsula on July 1st. Helping women move from overwhelm and shutdown to calm, clarity, and confidence. Feeling overwhelmed, shut down, or like you’ve lost yourself? At Jubilee Counselling in Balnarring (New Location)…I support women experiencing anxiety, emotional neglect, and trauma responses to feel safe, understood, and gently reconnect with who they are. You may find yourself overthinking, going into “freeze,” or struggling to express your feelings. In a calm, supportive space, we work at your pace to build confidence, emotional clarity, and a stronger sense of self.
I get to know your story, your patterns and the impacts they're having on your current life.
I offer face to face or Telehealth sessions to women under a mental health care plan, privately or as a self managed or plan managed NDIS participant.
My face to face clinic is boutique, warm and inviting.
I get to know your story, your patterns and the impacts they're having on your current life.
I offer face to face or Telehealth sessions to women under a mental health care plan, privately or as a self managed or plan managed NDIS participant.
My face to face clinic is boutique, warm and inviting.
Supporting clients to intergrate their lived experiences and find compassion and understanding towards their own lives
Supporting clients to intergrate their lived experiences and find compassion and understanding towards their own lives
I love helping people to find their inner peace, to understand themselves enabling them to live a happy life and have happy relationships.
I believe that no two clients are exactly alike, and for that reason I utilise an integrative counselling approach, tailoring sessions to best assist each client. We all need to learn from past mistakes or patterns of behavior that have caused us problems in relationships. Home and school visits available.
I love helping people to find their inner peace, to understand themselves enabling them to live a happy life and have happy relationships.
I believe that no two clients are exactly alike, and for that reason I utilise an integrative counselling approach, tailoring sessions to best assist each client. We all need to learn from past mistakes or patterns of behavior that have caused us problems in relationships. Home and school visits available.
As a counsellor, my focus is on increasing quality of life.
My counselling interests are in substance use, Autism and ADHD, but ultimately in helping all have a better feeling life. I offer Gottman and Emotion Focused Relationship Counselling, helping couples create a deep connection that feels loving and secure, where both partners have the skills, knowledge, and motivation to look after themselves and each other.
As a counsellor, my focus is on increasing quality of life.
My counselling interests are in substance use, Autism and ADHD, but ultimately in helping all have a better feeling life. I offer Gottman and Emotion Focused Relationship Counselling, helping couples create a deep connection that feels loving and secure, where both partners have the skills, knowledge, and motivation to look after themselves and each other.
I help people facing life transitions, chronic pain, low self-esteem, and emotional stress to regain balance, clarity, and confidence.
I offer a person-centred approach to therapy, integrating Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy. My focus is on strengths-based solutions, helping clients overcome challenges and achieve their goals. I offer both in-person and online sessions to provide flexibility for your needs.
I help people facing life transitions, chronic pain, low self-esteem, and emotional stress to regain balance, clarity, and confidence.
I offer a person-centred approach to therapy, integrating Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy. My focus is on strengths-based solutions, helping clients overcome challenges and achieve their goals. I offer both in-person and online sessions to provide flexibility for your needs.
They may be having problems communicating or setting boundaries in relationships and need someone to walk alongside them in finding ways to build healthier coping strategies, begin to notice the beauty in life or get their spark back.
The expressive arts can help to tap into subconscious thoughts, reactions and feelings and is a really calming, fun and interesting way to access our selves. My clients often leave the studio feeling like they're shouldering a less-heavy burden and that they have more clarity around the issues they are facing.
They may be having problems communicating or setting boundaries in relationships and need someone to walk alongside them in finding ways to build healthier coping strategies, begin to notice the beauty in life or get their spark back.
The expressive arts can help to tap into subconscious thoughts, reactions and feelings and is a really calming, fun and interesting way to access our selves. My clients often leave the studio feeling like they're shouldering a less-heavy burden and that they have more clarity around the issues they are facing.
More Therapists Nearby
You don’t have to stay stuck in patterns that no longer serve you. Many people I work with feel overwhelmed or disconnected some understand why, while others feel things could be better. Together, we’ll use evidence-based approaches to explore areas like anxiety, burnout, identity, or relationships, building emotional awareness and creating meaningful, lasting change so you can move forward with clarity and intention.
You don’t have to stay stuck in patterns that no longer serve you. Many people I work with feel overwhelmed or disconnected some understand why, while others feel things could be better. Together, we’ll use evidence-based approaches to explore areas like anxiety, burnout, identity, or relationships, building emotional awareness and creating meaningful, lasting change so you can move forward with clarity and intention.
I specialise in trauma-informed psychotherapy, and support adults navigating anxiety, low mood, burnout, relationship strain, self-worth, AOD challenges, trauma-related patterns, grief, stress and life transitions.
I offer trauma-informed counselling and psychotherapy via telehealth. My work draws on evidence-based therapy, nervous system regulation, somatic awareness and practical strategies for emotional clarity, self-understanding and change. I support clients to work through distress, strengthen coping and reconnect with what matters.
I specialise in trauma-informed psychotherapy, and support adults navigating anxiety, low mood, burnout, relationship strain, self-worth, AOD challenges, trauma-related patterns, grief, stress and life transitions.
I offer trauma-informed counselling and psychotherapy via telehealth. My work draws on evidence-based therapy, nervous system regulation, somatic awareness and practical strategies for emotional clarity, self-understanding and change. I support clients to work through distress, strengthen coping and reconnect with what matters.
As humans, we are built to relate and connect with each other and navigating life with another human can be one of life’s most satisfying and joyous experiences.
I support couples to have the relationships they desire. The fact is that when your relationship is rubbish, everything feels rubbish. Often in relationships, the same patterns play out again and again, but it can be impossible to see them (let alone change them), when you are living them. My role is to recognise the pattern, understand why it is happening, and how it is impacting your relationship.
As humans, we are built to relate and connect with each other and navigating life with another human can be one of life’s most satisfying and joyous experiences.
I support couples to have the relationships they desire. The fact is that when your relationship is rubbish, everything feels rubbish. Often in relationships, the same patterns play out again and again, but it can be impossible to see them (let alone change them), when you are living them. My role is to recognise the pattern, understand why it is happening, and how it is impacting your relationship.
I have been a Clinical Psychologist since 2013 and a leadership and life coach since 2009.
I am a big believer that our lives are made up of physical, mental, emotional, social and spiritual pillars, and I use this as a proven model to provide my clients with clarity, positive habits and practical routines to help you rediscover your human potential, and actualise it for deeper connections, supportive communities, and a thriving world.
I have been a Clinical Psychologist since 2013 and a leadership and life coach since 2009.
I am a big believer that our lives are made up of physical, mental, emotional, social and spiritual pillars, and I use this as a proven model to provide my clients with clarity, positive habits and practical routines to help you rediscover your human potential, and actualise it for deeper connections, supportive communities, and a thriving world.
I work best with people seeking clarity, self-acceptance, and practical tools for real- life change.
I offer a holistic, down-to-earth approach that considers mental, physical, and social wellbeing. With a background in health and lived experience across diverse communities, I support clients to reconnect with their strengths, grow in self-awareness, and create meaningful, lasting change.
I work best with people seeking clarity, self-acceptance, and practical tools for real- life change.
I offer a holistic, down-to-earth approach that considers mental, physical, and social wellbeing. With a background in health and lived experience across diverse communities, I support clients to reconnect with their strengths, grow in self-awareness, and create meaningful, lasting change.
I specialise in mental health, wellbeing science, work- life enrichment, Clifton Strengths assessment, strengths-based psychology coaching, and relationship counselling.
Hi, I am Adiemus Seah, and I am a registered counsellor, Gallup certified strengths coach, accredited mental health first aid instructor, and clinical supervisor for the Masters of Counselling program at Monash University. Besides, I am also a Gottman-trained relationship therapist and PREPARE/ENRICH facilitator. I have 20 years of experience helping individuals and organisations elevate performance, achieve goals, and enhance wellbeing. I have worked in a range of universities, hospitals, non-profit organisations and private practice as a mental health practitioner, lead trainer and head of university counselling department.
I specialise in mental health, wellbeing science, work- life enrichment, Clifton Strengths assessment, strengths-based psychology coaching, and relationship counselling.
Hi, I am Adiemus Seah, and I am a registered counsellor, Gallup certified strengths coach, accredited mental health first aid instructor, and clinical supervisor for the Masters of Counselling program at Monash University. Besides, I am also a Gottman-trained relationship therapist and PREPARE/ENRICH facilitator. I have 20 years of experience helping individuals and organisations elevate performance, achieve goals, and enhance wellbeing. I have worked in a range of universities, hospitals, non-profit organisations and private practice as a mental health practitioner, lead trainer and head of university counselling department.
Life's crossroads can feel like a heavy weight, especially when anxiety steals your sleep and worry becomes a constant companion.
My expertise as a counsellor and life coach centres on holistic well-being and empowerment. I offer courses focused on stress reduction, anger management, effective communication, and emotional resilience. You'll gain practical tools for managing anxiety, improving relationships, and achieving your personal goals. Transform your mindset, transform your life.
Life's crossroads can feel like a heavy weight, especially when anxiety steals your sleep and worry becomes a constant companion.
My expertise as a counsellor and life coach centres on holistic well-being and empowerment. I offer courses focused on stress reduction, anger management, effective communication, and emotional resilience. You'll gain practical tools for managing anxiety, improving relationships, and achieving your personal goals. Transform your mindset, transform your life.
I’m a ACA registered counsellor , Certified NLP Practitioner, Life and Relationship Coach.
If you’re a young adult feeling anxious, unmotivated, or stuck, you’re not alone—and you don’t have to navigate it alone. Many people between 18 and 45 feel lost, lack clarity, overwhelmed by societal and/or family expectations or are unsure of their next steps. With tailored support from me , clarity and confidence are possible. I offer a safe, judgement-free space to work through anxiety, depression, low self-worth, or past trauma. Together, we’ll help you reconnect with who you are and move toward the version of yourself you truly want to be. I speak Sinhalese and understand the subtleties and nuances of Asian culture.
I’m a ACA registered counsellor , Certified NLP Practitioner, Life and Relationship Coach.
If you’re a young adult feeling anxious, unmotivated, or stuck, you’re not alone—and you don’t have to navigate it alone. Many people between 18 and 45 feel lost, lack clarity, overwhelmed by societal and/or family expectations or are unsure of their next steps. With tailored support from me , clarity and confidence are possible. I offer a safe, judgement-free space to work through anxiety, depression, low self-worth, or past trauma. Together, we’ll help you reconnect with who you are and move toward the version of yourself you truly want to be. I speak Sinhalese and understand the subtleties and nuances of Asian culture.
Nearby Life Coaching Therapists Searches for Mount Martha
- Balnarring
- Dromana
- Frankston
- Frankston South
- Langwarrin
- Mornington
- Mount Eliza
- Rosebud
- Rye
- Seaford
- Skye
- Somerville
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.