Couples Psychologists and Therapists in Mount Martha
I work with relationship challenges, attachment patterns, anxiety, people-pleasing, perfectionism, boundaries, emotional burnout, life transitions, and nervous system overwhelm.
Do you often find yourself putting everyone else first, while struggling to know what you need? Perhaps you're stuck in cycles of anxiety, stress, self-doubt, or emotional overwhelm. You care deeply about the people around you and often find yourself anticipating their needs, managing their emotions, or working hard to keep the peace. Yet despite all that effort, you may feel unseen, unheard, or disconnected from yourself.
I work with relationship challenges, attachment patterns, anxiety, people-pleasing, perfectionism, boundaries, emotional burnout, life transitions, and nervous system overwhelm.
Do you often find yourself putting everyone else first, while struggling to know what you need? Perhaps you're stuck in cycles of anxiety, stress, self-doubt, or emotional overwhelm. You care deeply about the people around you and often find yourself anticipating their needs, managing their emotions, or working hard to keep the peace. Yet despite all that effort, you may feel unseen, unheard, or disconnected from yourself.
Couples often come to me when they feel stuck in painful cycles of conflict, emotional disconnection, betrayal, or uncertainty about the future of their relationship.
I integrate Gottman Method Couples Therapy Level 3 training with depth-oriented and attachment-informed approaches. Therapy focuses on identifying destructive patterns, improving communication, rebuilding trust, and fostering emotional connection. My goal is to help couples move beyond recurring conflict toward a more secure, resilient, and fulfilling.
Couples often come to me when they feel stuck in painful cycles of conflict, emotional disconnection, betrayal, or uncertainty about the future of their relationship.
I integrate Gottman Method Couples Therapy Level 3 training with depth-oriented and attachment-informed approaches. Therapy focuses on identifying destructive patterns, improving communication, rebuilding trust, and fostering emotional connection. My goal is to help couples move beyond recurring conflict toward a more secure, resilient, and fulfilling.
I work with adults, adolescents, and families who are navigating anxiety, emotional overwhelm, relationship difficulties, life transitions, or periods of deep uncertainty.
I can help by offering a steady, compassionate space where you don’t have to hold everything together or have the right words. Many people come to me feeling overwhelmed, tense, or unsure why they’re struggling, even though they’ve been coping for a long time. In our work together, we slow things down and gently explore what’s happening beneath the surface
I work with adults, adolescents, and families who are navigating anxiety, emotional overwhelm, relationship difficulties, life transitions, or periods of deep uncertainty.
I can help by offering a steady, compassionate space where you don’t have to hold everything together or have the right words. Many people come to me feeling overwhelmed, tense, or unsure why they’re struggling, even though they’ve been coping for a long time. In our work together, we slow things down and gently explore what’s happening beneath the surface
I love helping people to find their inner peace, to understand themselves enabling them to live a happy life and have happy relationships.
I believe that no two clients are exactly alike, and for that reason I utilise an integrative counselling approach, tailoring sessions to best assist each client. We all need to learn from past mistakes or patterns of behavior that have caused us problems in relationships. Home and school visits available.
I love helping people to find their inner peace, to understand themselves enabling them to live a happy life and have happy relationships.
I believe that no two clients are exactly alike, and for that reason I utilise an integrative counselling approach, tailoring sessions to best assist each client. We all need to learn from past mistakes or patterns of behavior that have caused us problems in relationships. Home and school visits available.
Mature, empathic and confident, Melissa has established a strong reputation for a steady and considerate communication style, her ability to make relevant assessments and for assisting clients to better manage their personal relationships, emotions, and life challenges.
A registered psychotherapist, Melissa has a Master’s Degree in Counselling and Psychotherapy and is registered with the Psychotherapy and Counselling Federation of Australia (PACFA), and the Australian Counselling Association (ACA). Melissa uses a range of evidenced based approaches, tailoring the therapy to best suit the individual needs of her clients.
Mature, empathic and confident, Melissa has established a strong reputation for a steady and considerate communication style, her ability to make relevant assessments and for assisting clients to better manage their personal relationships, emotions, and life challenges.
A registered psychotherapist, Melissa has a Master’s Degree in Counselling and Psychotherapy and is registered with the Psychotherapy and Counselling Federation of Australia (PACFA), and the Australian Counselling Association (ACA). Melissa uses a range of evidenced based approaches, tailoring the therapy to best suit the individual needs of her clients.
A qualified, registered Clinical Counsellor, based in the Mornington Peninsula, supporting couples, and adults.
My mission is to provide a safe, non-judgmental and confidential therapeutic environment for my clients. With over 15yrs of experience, you can explore any issues, receive support, navigate feelings and develop a toolbox of coping strategies to help move forward.
Acknowledge the Past, Embrace Today, Look Forward to the Future.
A qualified, registered Clinical Counsellor, based in the Mornington Peninsula, supporting couples, and adults.
My mission is to provide a safe, non-judgmental and confidential therapeutic environment for my clients. With over 15yrs of experience, you can explore any issues, receive support, navigate feelings and develop a toolbox of coping strategies to help move forward.
Acknowledge the Past, Embrace Today, Look Forward to the Future.
Life throws curveballs—parenting, work stress, relationships—you name it.
I support people through the ups and downs of life—stress, relationships, parenting, or just feeling stuck. My approach is down-to-earth and practical, giving you tools that actually fit your life so you can feel clearer, calmer, and more confident.
Life throws curveballs—parenting, work stress, relationships—you name it.
I support people through the ups and downs of life—stress, relationships, parenting, or just feeling stuck. My approach is down-to-earth and practical, giving you tools that actually fit your life so you can feel clearer, calmer, and more confident.
As an experienced Counselling Psychologist and Supervisor with specialised training in mental health I offer counselling services for children, adolescents, adults, and couples.
With experience at Alfred Health, Monash Health, and community services, I work across the lifespan with children, adults and families using evidence-based therapies like family therapy, CBT and neuro-affirming care. Additionally, I offer regular supervision for provisional psychologists, early career psychologists and allied health professionals.
As an experienced Counselling Psychologist and Supervisor with specialised training in mental health I offer counselling services for children, adolescents, adults, and couples.
With experience at Alfred Health, Monash Health, and community services, I work across the lifespan with children, adults and families using evidence-based therapies like family therapy, CBT and neuro-affirming care. Additionally, I offer regular supervision for provisional psychologists, early career psychologists and allied health professionals.
I offer evidence-based counselling for individuals and couples
My counselling interests are in substance use, Autism and ADHD, but ultimately in helping all have a better feeling life. I offer Gottman and Emotion Focused Relationship Counselling, helping couples create a deep connection that feels loving and secure, where both partners have the skills, knowledge, and motivation to look after themselves and each other.
I offer evidence-based counselling for individuals and couples
My counselling interests are in substance use, Autism and ADHD, but ultimately in helping all have a better feeling life. I offer Gottman and Emotion Focused Relationship Counselling, helping couples create a deep connection that feels loving and secure, where both partners have the skills, knowledge, and motivation to look after themselves and each other.
I am a registered psychotherapist. I have a Master’s Degree in Counselling and Psychotherapy and I am clinical member with the Psychotherapy and Counselling Federation of Australia (PACFA). I use a range of integrative approaches, tailoring the therapy to best suit your individual needs.
I am a registered psychotherapist. I have a Master’s Degree in Counselling and Psychotherapy and I am clinical member with the Psychotherapy and Counselling Federation of Australia (PACFA). I use a range of integrative approaches, tailoring the therapy to best suit your individual needs.
I form strong collaborative bonds with clients and understand the influence their past experiences and relationships have on their current lives.
I work with both individuals and couples. I draw from different approaches, such as psychodynamic therapy, somatic therapy, IFS (Internal family systems), creative work and solution-focused approach. When working with couples I use a combination of EFT (Emotionally Focused Therapy) and the Gottman Method.
I form strong collaborative bonds with clients and understand the influence their past experiences and relationships have on their current lives.
I work with both individuals and couples. I draw from different approaches, such as psychodynamic therapy, somatic therapy, IFS (Internal family systems), creative work and solution-focused approach. When working with couples I use a combination of EFT (Emotionally Focused Therapy) and the Gottman Method.
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way.
I draw from integrative approaches such as Acceptance and Commitment Therapy (ACT), Somatic Experiencing, Trauma Informed Therapy, and other relevant models. My approach caters to clients with stress, anxiety, depression, relationship disturbances, self-esteem issues, the impact of abuse, trauma, grief and loss, addiction, and other presenting problems.
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way.
I draw from integrative approaches such as Acceptance and Commitment Therapy (ACT), Somatic Experiencing, Trauma Informed Therapy, and other relevant models. My approach caters to clients with stress, anxiety, depression, relationship disturbances, self-esteem issues, the impact of abuse, trauma, grief and loss, addiction, and other presenting problems.
I help couples and individuals re-discover their relationships and build stronger connections that bring joy and fulfilment.
I have not met a person who was unhappy in life if they had great relationships: family and friends. My life belief is the secret to happiness lies in healthy relationships: with yourself and others.
I help couples and individuals re-discover their relationships and build stronger connections that bring joy and fulfilment.
I have not met a person who was unhappy in life if they had great relationships: family and friends. My life belief is the secret to happiness lies in healthy relationships: with yourself and others.
Whether you’re feeling "too much" in relationships or struggling to find your voice, I provide a safe space to cultivate lasting security and self-worth.
While I specialise in attachment repair work, I also use a combination of therapies to help my clients, including emotion-focused work, somatic therapy, cognitive behavioural therapy and acceptance commitment therapy. I have a compassionate and collaborative approach which is trauma informed to create safety.
Whether you’re feeling "too much" in relationships or struggling to find your voice, I provide a safe space to cultivate lasting security and self-worth.
While I specialise in attachment repair work, I also use a combination of therapies to help my clients, including emotion-focused work, somatic therapy, cognitive behavioural therapy and acceptance commitment therapy. I have a compassionate and collaborative approach which is trauma informed to create safety.
These patterns often replay in your personal and professional relationships, creating cycles of tension, frustration, and disconnection.
I offer Somatic Psychotherapy and Somatic Experiencing, approaches that work with the nervous system to resolve the lasting effects of trauma and stress. Together, we restore balance in mind, body, and soul while building resilience, awareness, and connection. Each session is tailored to your needs in a safe, supportive space for healing and change.
These patterns often replay in your personal and professional relationships, creating cycles of tension, frustration, and disconnection.
I offer Somatic Psychotherapy and Somatic Experiencing, approaches that work with the nervous system to resolve the lasting effects of trauma and stress. Together, we restore balance in mind, body, and soul while building resilience, awareness, and connection. Each session is tailored to your needs in a safe, supportive space for healing and change.
I work with individuals who feel something within them is asking to be heard—often showing up as anxiety, overwhelm, identity shifts, or disconnection. I support ADHD, autism, motherhood, trauma, and work with children (5+) and NDIS participants, including school-based sessions in primary and high school settings.
My person-centred, evidence-informed approach creates space to explore what’s beneath the surface, build emotional capacity, and move toward clarity, regulation, and self-trust.
If you’re feeling the weight of carrying it all alone, this is a space to slow down, be met fully, and begin finding your way forward.
I work with individuals who feel something within them is asking to be heard—often showing up as anxiety, overwhelm, identity shifts, or disconnection. I support ADHD, autism, motherhood, trauma, and work with children (5+) and NDIS participants, including school-based sessions in primary and high school settings.
My person-centred, evidence-informed approach creates space to explore what’s beneath the surface, build emotional capacity, and move toward clarity, regulation, and self-trust.
If you’re feeling the weight of carrying it all alone, this is a space to slow down, be met fully, and begin finding your way forward.
More Therapists Nearby
Do you feel stuck in the same relationship patterns - whether you’re in a relationship or single?
I specialise in relationship difficulties including recurring conflict, disconnection, trust issues, anxious or avoidant attachment, low self-worth in relationships, and fertility-related stress. Many of the struggles my clients bring began long before their current relationship and therapy is where those patterns finally start to shift.
Do you feel stuck in the same relationship patterns - whether you’re in a relationship or single?
I specialise in relationship difficulties including recurring conflict, disconnection, trust issues, anxious or avoidant attachment, low self-worth in relationships, and fertility-related stress. Many of the struggles my clients bring began long before their current relationship and therapy is where those patterns finally start to shift.
working with couples to resolve conflict, helping people cope with life transitions helping build self esteem offering coping strategies to people suffering depression and/or anxiety
Brigitte is a warm and empathetic counsellor who is passionate about helping her clients work through their difficulties toward a more fulfilling life. Brigitte’s open personality provides clients with a safe and supportive space where they can speak openly and be heard. Her engaging non judgemental approach assures an environment where she can work to her then with her clients to make change.
working with couples to resolve conflict, helping people cope with life transitions helping build self esteem offering coping strategies to people suffering depression and/or anxiety
Brigitte is a warm and empathetic counsellor who is passionate about helping her clients work through their difficulties toward a more fulfilling life. Brigitte’s open personality provides clients with a safe and supportive space where they can speak openly and be heard. Her engaging non judgemental approach assures an environment where she can work to her then with her clients to make change.
I'm George (they/them), a Gestalt Therapist offering relational, somatic, process-oriented therapy for individuals, couples & relationships.
Whatever you bring with you, I will meet you where you are. In our sessions, we move at a pace that feels right for you, using mind & body awareness to explore what is happening for you in the present. Over time, this embodiment work supports you to connect with yourself more fully, identify your needs and wants, and make the changes you want in your life.
I'm George (they/them), a Gestalt Therapist offering relational, somatic, process-oriented therapy for individuals, couples & relationships.
Whatever you bring with you, I will meet you where you are. In our sessions, we move at a pace that feels right for you, using mind & body awareness to explore what is happening for you in the present. Over time, this embodiment work supports you to connect with yourself more fully, identify your needs and wants, and make the changes you want in your life.
I completed the Master’s of Counselling and Psychotherapy at The Cairnmillar Institute, Melbourne, specialising in; trauma & grief, depression & anxiety, relationships, sexuality, chronic pain, work/school issues, communication, emotional regulation and processing, perfectionism & inner criticism and eating disorders.
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
I completed the Master’s of Counselling and Psychotherapy at The Cairnmillar Institute, Melbourne, specialising in; trauma & grief, depression & anxiety, relationships, sexuality, chronic pain, work/school issues, communication, emotional regulation and processing, perfectionism & inner criticism and eating disorders.
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
Nearby Couples Therapy Searches for Mount Martha
- Dromana
- Frankston
- Frankston South
- Hastings
- Langwarrin
- Mornington
- Mount Eliza
- Red Hill
- Rosebud
- Rye
- Seaford
- Somerville
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.