Cognitive Behavioural (CBT) Psychologists and Therapists in Mount Martha, VIC
I draw on evidence-based approaches like Solution-Focused, Narrative, CBT, DBT, and NBT, tailoring each session to your needs.
Life throws curveballs—parenting, work stress, relationships—you name it. It’s easy to start wondering, am I even getting this right? You’re definitely not alone. As a dad of two, I get how messy and full-on life can feel. That’s why I offer therapy that’s real, down-to-earth, and works around your schedule with after-hours appointments available.
Please note that counselling is a self-funded service, as counsellors are not included under the Medicare Mental Health Care Plan (MHCP) and do not offer Medicare rebates in Australia.
I draw on evidence-based approaches like Solution-Focused, Narrative, CBT, DBT, and NBT, tailoring each session to your needs.
Life throws curveballs—parenting, work stress, relationships—you name it. It’s easy to start wondering, am I even getting this right? You’re definitely not alone. As a dad of two, I get how messy and full-on life can feel. That’s why I offer therapy that’s real, down-to-earth, and works around your schedule with after-hours appointments available.
Please note that counselling is a self-funded service, as counsellors are not included under the Medicare Mental Health Care Plan (MHCP) and do not offer Medicare rebates in Australia.
My name is Lauren and I am passionate about helping people connect with themselves more deeply. I have over 15 years experience working with trauma in private practice, as an academic and with the Centre for Survivors of Torture and Trauma. I also have an interest in psychedelic assisted psychotherapy (PAP) and am currently working on a clinical trial with Swinburne University.
My name is Lauren and I am passionate about helping people connect with themselves more deeply. I have over 15 years experience working with trauma in private practice, as an academic and with the Centre for Survivors of Torture and Trauma. I also have an interest in psychedelic assisted psychotherapy (PAP) and am currently working on a clinical trial with Swinburne University.
As a registered psychologist, I support individuals experiencing trauma, anxiety, depression, and emotional difficulties, as well as those navigating life transitions and complex relationships. Clients often seek my help when they feel overwhelmed, disconnected, or unsure how to move forward, and I provide a safe, respectful space to explore these challenges at a manageable pace.
As a registered psychologist, I support individuals experiencing trauma, anxiety, depression, and emotional difficulties, as well as those navigating life transitions and complex relationships. Clients often seek my help when they feel overwhelmed, disconnected, or unsure how to move forward, and I provide a safe, respectful space to explore these challenges at a manageable pace.
Katherine is an experienced and registered psychologist with the Australian Health Practitioners Regulation Agency (AHPRA). She has over 9 years experience working within a school wellbeing team, and has supported children, adolescents and adults across educational and private settings in South-East Melbourne.
Katherine is an experienced and registered psychologist with the Australian Health Practitioners Regulation Agency (AHPRA). She has over 9 years experience working within a school wellbeing team, and has supported children, adolescents and adults across educational and private settings in South-East Melbourne.
I use a combination of emotional, cognitive and somatic therapeutic approaches in my work, because not everyone is the same, and I find as a therapist I need a variety of tools in my kit to meet the unique needs of each client.
I work collaboratively with my clients, am trauma-informed, and approach my work with a combination of warmth, mindful compassion and a non judgemental stance to create a feeling of emotional safety.
I use a combination of emotional, cognitive and somatic therapeutic approaches in my work, because not everyone is the same, and I find as a therapist I need a variety of tools in my kit to meet the unique needs of each client.
I work collaboratively with my clients, am trauma-informed, and approach my work with a combination of warmth, mindful compassion and a non judgemental stance to create a feeling of emotional safety.
I work with adults, adolescents, and families who are navigating anxiety, emotional overwhelm, relationship difficulties, life transitions, or periods of deep uncertainty. Many of the people I support are highly responsible, sensitive, or accustomed to holding things together for others, and come to therapy feeling tired, stuck, or disconnected from themselves. My work is especially supportive for those who sense that their struggles are showing up not only emotionally, but also through the body
I work with adults, adolescents, and families who are navigating anxiety, emotional overwhelm, relationship difficulties, life transitions, or periods of deep uncertainty. Many of the people I support are highly responsible, sensitive, or accustomed to holding things together for others, and come to therapy feeling tired, stuck, or disconnected from themselves. My work is especially supportive for those who sense that their struggles are showing up not only emotionally, but also through the body
I am a registered psychotherapist. I have a Master’s Degree in Counselling and Psychotherapy and I am clinical member with the Psychotherapy and Counselling Federation of Australia (PACFA). I use a range of integrative approaches, tailoring the therapy to best suit your individual needs.
I am a registered psychotherapist. I have a Master’s Degree in Counselling and Psychotherapy and I am clinical member with the Psychotherapy and Counselling Federation of Australia (PACFA). I use a range of integrative approaches, tailoring the therapy to best suit your individual needs.
Do you want to feel better, lighter, have better relationships and feel joy again? My aim is to get you to remember who you truly are and help you to thrive in your life. My varied education and life experience allows me a depth of understanding of the complexities my clients face and tangible ways to move forward towards a positive life. Things can get better. Life can be joyful. No matter what you are facing, or how you are feeling, we can take steps towards a much brighter future. Reconnect with yourself and learn to live your truest, most beautiful life.
Do you want to feel better, lighter, have better relationships and feel joy again? My aim is to get you to remember who you truly are and help you to thrive in your life. My varied education and life experience allows me a depth of understanding of the complexities my clients face and tangible ways to move forward towards a positive life. Things can get better. Life can be joyful. No matter what you are facing, or how you are feeling, we can take steps towards a much brighter future. Reconnect with yourself and learn to live your truest, most beautiful life.
Kirsty is a registered psychologist with the Australian Health Practitioners Regulation Agency (AHPRA) and holds Educational and Developmental Psychology endorsement. Kirsty aims to create a fun, relaxed and engaging environment to assist in the development of a strong therapeutic alliance.
Kirsty is adaptable in her approach; she strongly believes that a 'one size does not fit all' approach is critical for each child and family.
Kirsty is a registered psychologist with the Australian Health Practitioners Regulation Agency (AHPRA) and holds Educational and Developmental Psychology endorsement. Kirsty aims to create a fun, relaxed and engaging environment to assist in the development of a strong therapeutic alliance.
Kirsty is adaptable in her approach; she strongly believes that a 'one size does not fit all' approach is critical for each child and family.
I support people across the lifespan who are trying to make sense of themselves, their relationships, and the impact of their past. You may be navigating complex trauma, attachment wounds, family estrangement, relationship or friendship breakdowns, bullying, or major life transitions like divorce. I also work with those recovering from religious trauma or high-control environments, queer clients exploring identity and belonging, and educators under sustained stress.
I support people across the lifespan who are trying to make sense of themselves, their relationships, and the impact of their past. You may be navigating complex trauma, attachment wounds, family estrangement, relationship or friendship breakdowns, bullying, or major life transitions like divorce. I also work with those recovering from religious trauma or high-control environments, queer clients exploring identity and belonging, and educators under sustained stress.
I work with women and teen girls from 14 years and over. My space is non-clinical on purpose, Authenticity and working alongside my clients is very important to me. I get to know your story, your patterns and the impacts they're having on your current life. I help to build awareness around them and give you tangible, evidence backed tools that are personalised to your lifestyle. I see women with anxiety, burnout, depression, women who are in life transitions, eating disorders, neurodivergence and high performing women some of whom want to up level and others who are tired of perfectionism.
I work with women and teen girls from 14 years and over. My space is non-clinical on purpose, Authenticity and working alongside my clients is very important to me. I get to know your story, your patterns and the impacts they're having on your current life. I help to build awareness around them and give you tangible, evidence backed tools that are personalised to your lifestyle. I see women with anxiety, burnout, depression, women who are in life transitions, eating disorders, neurodivergence and high performing women some of whom want to up level and others who are tired of perfectionism.
0, Trauma-Focused CBT, ACT, and other trauma-informed approaches.
I am a Mental Health Accredited Social Worker with 12 years experience specialising in trauma therapy for adults. I am trained in EMDR Therapy and Resource Therapy, and I work with individuals impacted by PTSD, Complex PTSD, single-incident trauma, attachment and relational trauma, sexual assault, family violence, and relationship difficulties.
I am an outcome-focused therapist who works collaboratively with clients to achieve meaningful and lasting change. Central to my work is the creation of a safe and trusting therapeutic relationship.
I work with clients via NDIS, WorkCover/WorkSafe, GP referral via a MHCP, and self-referral.
0, Trauma-Focused CBT, ACT, and other trauma-informed approaches.
I am a Mental Health Accredited Social Worker with 12 years experience specialising in trauma therapy for adults. I am trained in EMDR Therapy and Resource Therapy, and I work with individuals impacted by PTSD, Complex PTSD, single-incident trauma, attachment and relational trauma, sexual assault, family violence, and relationship difficulties.
I am an outcome-focused therapist who works collaboratively with clients to achieve meaningful and lasting change. Central to my work is the creation of a safe and trusting therapeutic relationship.
I work with clients via NDIS, WorkCover/WorkSafe, GP referral via a MHCP, and self-referral.
I will often integrate aspects of Cognitive Analytic Therapy (CAT), which explores recurring relational patterns, and have a love of EMDR, which helps people to connect with challenging experiences to reshape their sense of self and worldview.
At Saltmarsh Psychology, I work collaboratively with clients to better understand the patterns, experiences, and emotions that shape their lives and relationships. Many of the difficulties people face, such as anxiety, depression, or the impact of trauma, can be connected to long-standing ways of thinking, feeling, and relating that developed earlier in life.
Through therapy, my aim is to provide a safe and reflective space where clients can process difficult experiences, develop greater self-understanding, and build more balanced and fulfilling relationships with themselves and others.
I will often integrate aspects of Cognitive Analytic Therapy (CAT), which explores recurring relational patterns, and have a love of EMDR, which helps people to connect with challenging experiences to reshape their sense of self and worldview.
At Saltmarsh Psychology, I work collaboratively with clients to better understand the patterns, experiences, and emotions that shape their lives and relationships. Many of the difficulties people face, such as anxiety, depression, or the impact of trauma, can be connected to long-standing ways of thinking, feeling, and relating that developed earlier in life.
Through therapy, my aim is to provide a safe and reflective space where clients can process difficult experiences, develop greater self-understanding, and build more balanced and fulfilling relationships with themselves and others.
Nearby Cognitive Behavioural (CBT) Therapists Searches for Mount Martha
- Balnarring
- Dromana
- Frankston
- Frankston South
- Hastings
- Moorooduc
- Mornington
- Mount Eliza
- Red Hill
- Rosebud
- Safety Beach
- Somerville