Couples Psychologists and Therapists in Mount Eliza
If you're feeling down, very anxious or upset about problems in close relationships - you'll find that my approach provides confidence to move forward quickly.
I have completed many years of advanced training in Intensive Short Term-Dynamic Psychotherapy. This approach has a strong evidence base, enabling people overcome depression, anxiety and relationship problems in the shortest amount of time. I also specialise in mindfulness training and meditation - which helps to make sessions feel soothing and safe.
If you're feeling down, very anxious or upset about problems in close relationships - you'll find that my approach provides confidence to move forward quickly.
I have completed many years of advanced training in Intensive Short Term-Dynamic Psychotherapy. This approach has a strong evidence base, enabling people overcome depression, anxiety and relationship problems in the shortest amount of time. I also specialise in mindfulness training and meditation - which helps to make sessions feel soothing and safe.
A qualified, registered Clinical Counsellor, based in the Mornington Peninsula, supporting couples, and adults.
My mission is to provide a safe, non-judgmental and confidential therapeutic environment for my clients. With over 15yrs of experience, you can explore any issues, receive support, navigate feelings and develop a toolbox of coping strategies to help move forward.
Acknowledge the Past, Embrace Today, Look Forward to the Future.
A qualified, registered Clinical Counsellor, based in the Mornington Peninsula, supporting couples, and adults.
My mission is to provide a safe, non-judgmental and confidential therapeutic environment for my clients. With over 15yrs of experience, you can explore any issues, receive support, navigate feelings and develop a toolbox of coping strategies to help move forward.
Acknowledge the Past, Embrace Today, Look Forward to the Future.
I welcome you with a warm, friendly, open heart and a well experienced ear to listen, affirm, understand and to help you to process some of your deep personal, emotional and relationship concerns.
62yrs personal life experience, traditional training in psychology, psychotherapy and the latest psychological therapies include: Heart Math, Brief Contextual Modular, Cognitive Behavioral, Mindfulness and Acceptance and Commitment Therapies. Trauma Certification and Energy Psychology modalities also enable me to provide more cutting edge tailored therapies.
I welcome you with a warm, friendly, open heart and a well experienced ear to listen, affirm, understand and to help you to process some of your deep personal, emotional and relationship concerns.
62yrs personal life experience, traditional training in psychology, psychotherapy and the latest psychological therapies include: Heart Math, Brief Contextual Modular, Cognitive Behavioral, Mindfulness and Acceptance and Commitment Therapies. Trauma Certification and Energy Psychology modalities also enable me to provide more cutting edge tailored therapies.
I offer evidence-based counselling for individuals and couples
My counselling interests are in substance use, Autism and ADHD, but ultimately in helping all have a better feeling life. I offer Gottman and Emotion Focused Relationship Counselling, helping couples create a deep connection that feels loving and secure, where both partners have the skills, knowledge, and motivation to look after themselves and each other.
I offer evidence-based counselling for individuals and couples
My counselling interests are in substance use, Autism and ADHD, but ultimately in helping all have a better feeling life. I offer Gottman and Emotion Focused Relationship Counselling, helping couples create a deep connection that feels loving and secure, where both partners have the skills, knowledge, and motivation to look after themselves and each other.
I completed the Master’s of Counselling and Psychotherapy at The Cairnmillar Institute, Melbourne, specialising in; trauma & grief, depression & anxiety, relationships, sexuality, chronic pain, work/school issues, communication, emotional regulation and processing, perfectionism & inner criticism and eating disorders.
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
I completed the Master’s of Counselling and Psychotherapy at The Cairnmillar Institute, Melbourne, specialising in; trauma & grief, depression & anxiety, relationships, sexuality, chronic pain, work/school issues, communication, emotional regulation and processing, perfectionism & inner criticism and eating disorders.
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
As an experienced Clinical & Counselling Psychologist and Supervisor with specialised training in mental health I offer counselling services for children, adolescents, adults, and couples.
With experience at Alfred Health, Monash Health, and community services, I work across the lifespan with children, adults and families using evidence-based therapies like family therapy, CBT and neuro-affirming care. Additionally, I offer regular supervision for provisional psychologists, early career psychologists and allied health professionals.
As an experienced Clinical & Counselling Psychologist and Supervisor with specialised training in mental health I offer counselling services for children, adolescents, adults, and couples.
With experience at Alfred Health, Monash Health, and community services, I work across the lifespan with children, adults and families using evidence-based therapies like family therapy, CBT and neuro-affirming care. Additionally, I offer regular supervision for provisional psychologists, early career psychologists and allied health professionals.
I hold 10 years of combined volunteer and work experience which has enhanced my ability to support dealing with stress, anxiety, trauma, PTSD, grief, loss, relationship difficulties, domestic violence, and diagnosed mental health disorders.
Drawing on experience working with clients from 10+ years, I support a wide range of concerns for individuals, couples, and families. My approach is warm, flexible, and client focussed. Therapy is tailored in support of an individual’s beliefs and values, and toward meeting their unique needs, utilising strengths, and achieving goals.
I hold 10 years of combined volunteer and work experience which has enhanced my ability to support dealing with stress, anxiety, trauma, PTSD, grief, loss, relationship difficulties, domestic violence, and diagnosed mental health disorders.
Drawing on experience working with clients from 10+ years, I support a wide range of concerns for individuals, couples, and families. My approach is warm, flexible, and client focussed. Therapy is tailored in support of an individual’s beliefs and values, and toward meeting their unique needs, utilising strengths, and achieving goals.
Many of the people who come to me have reached a point where they’re ready for something to shift. They’re tired of repeating the same patterns, feeling disconnected, or sensing that life could be different but not knowing where to begin. Some are navigating depression, anxiety, or grief; others are carrying the impact of trauma, family violence, or crime. Many are simply starting their personal development journey and feel unsure where or how to start. What they all share is a readiness to understand themselves more deeply and take steps toward meaningful change.
Many of the people who come to me have reached a point where they’re ready for something to shift. They’re tired of repeating the same patterns, feeling disconnected, or sensing that life could be different but not knowing where to begin. Some are navigating depression, anxiety, or grief; others are carrying the impact of trauma, family violence, or crime. Many are simply starting their personal development journey and feel unsure where or how to start. What they all share is a readiness to understand themselves more deeply and take steps toward meaningful change.
We provide individual, EMDR, couple counselling and psychoeducational assessments (Autism Spectrum Disorder, Attention-deficit/hyperactivity Disorder, Learning Disorders and Psychoeducational and Cognitive Assessments).
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
We provide individual, EMDR, couple counselling and psychoeducational assessments (Autism Spectrum Disorder, Attention-deficit/hyperactivity Disorder, Learning Disorders and Psychoeducational and Cognitive Assessments).
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
It can also bring lasting benefits to your relationships and interactions.
In my work, I strive not only to reduce stress but also help you grow confidence in your ability to heal and to expand your capacity to feel happy, in control, and aligned with your true Self values. Exploring new perspectives and self-compassion, you can move past places where you feel stuck. My goal is to ensure that you feel heard, safe, and respected.
It can also bring lasting benefits to your relationships and interactions.
In my work, I strive not only to reduce stress but also help you grow confidence in your ability to heal and to expand your capacity to feel happy, in control, and aligned with your true Self values. Exploring new perspectives and self-compassion, you can move past places where you feel stuck. My goal is to ensure that you feel heard, safe, and respected.
I believe the therapeutic relationship is the foundation for change.
I work with individuals who feel something within them is asking to be heard—often showing up as anxiety, overwhelm, identity shifts, or disconnection. I support ADHD, autism, motherhood, trauma, and work with children (5+) and NDIS participants, including school-based sessions in primary and high school settings.
My person-centred, evidence-informed approach creates space to explore what’s beneath the surface, build emotional capacity, and move toward clarity, regulation, and self-trust.
If you’re feeling the weight of carrying it all alone, this is a space to slow down, be met fully, and begin finding your way forward.
I believe the therapeutic relationship is the foundation for change.
I work with individuals who feel something within them is asking to be heard—often showing up as anxiety, overwhelm, identity shifts, or disconnection. I support ADHD, autism, motherhood, trauma, and work with children (5+) and NDIS participants, including school-based sessions in primary and high school settings.
My person-centred, evidence-informed approach creates space to explore what’s beneath the surface, build emotional capacity, and move toward clarity, regulation, and self-trust.
If you’re feeling the weight of carrying it all alone, this is a space to slow down, be met fully, and begin finding your way forward.
If you are feeling lost in your life or your relationship, I can support and guide you through a difficult time.
With extensive experience in working with families, teens, and children in the family violence sector and in Secondary School Education, I have a variety of tools and modalities in working with all types of clients. However, my passion and the area that gives me the greatest fulfilment is couples therapy and working with individuals in relationships.
If you are feeling lost in your life or your relationship, I can support and guide you through a difficult time.
With extensive experience in working with families, teens, and children in the family violence sector and in Secondary School Education, I have a variety of tools and modalities in working with all types of clients. However, my passion and the area that gives me the greatest fulfilment is couples therapy and working with individuals in relationships.
I love helping people to find their inner peace, to understand themselves enabling them to live a happy life and have happy relationships.
I believe that no two clients are exactly alike, and for that reason I utilise an integrative counselling approach, tailoring sessions to best assist each client. We all need to learn from past mistakes or patterns of behavior that have caused us problems in relationships. Home and school visits available.
I love helping people to find their inner peace, to understand themselves enabling them to live a happy life and have happy relationships.
I believe that no two clients are exactly alike, and for that reason I utilise an integrative counselling approach, tailoring sessions to best assist each client. We all need to learn from past mistakes or patterns of behavior that have caused us problems in relationships. Home and school visits available.
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way.
I draw from integrative approaches such as Acceptance and Commitment Therapy (ACT), Somatic Experiencing, Trauma Informed Therapy, and other relevant models. My approach caters to clients with stress, anxiety, depression, relationship disturbances, self-esteem issues, the impact of abuse, trauma, grief and loss, addiction, and other presenting problems.
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way.
I draw from integrative approaches such as Acceptance and Commitment Therapy (ACT), Somatic Experiencing, Trauma Informed Therapy, and other relevant models. My approach caters to clients with stress, anxiety, depression, relationship disturbances, self-esteem issues, the impact of abuse, trauma, grief and loss, addiction, and other presenting problems.
I offer a safe, supportive space to help you navigate anxiety, stress, relationships, trauma, or life transitions.
I can help you to identify what is impacting you to be able to move forward in your life by working with you to develop a plan, give you the tools to move beyond what is causing you distress and help you to implement the plan to get you where you want to be. Please note all sessions are self funded not by Mental Health Care Plans/ Medicare.
I offer a safe, supportive space to help you navigate anxiety, stress, relationships, trauma, or life transitions.
I can help you to identify what is impacting you to be able to move forward in your life by working with you to develop a plan, give you the tools to move beyond what is causing you distress and help you to implement the plan to get you where you want to be. Please note all sessions are self funded not by Mental Health Care Plans/ Medicare.
You might feel overwhelmed, disconnected, stuck in familiar relationship patterns, or unsure of who you are.
With over a decade of experience in clinical mental health settings and a Master of Counselling, I bring both professional knowledge and a deeply human understanding of how complex life can be. Above all, I value authenticity, curiosity, and creating a space where you feel genuinely seen and heard.
You might feel overwhelmed, disconnected, stuck in familiar relationship patterns, or unsure of who you are.
With over a decade of experience in clinical mental health settings and a Master of Counselling, I bring both professional knowledge and a deeply human understanding of how complex life can be. Above all, I value authenticity, curiosity, and creating a space where you feel genuinely seen and heard.
I work with adults, adolescents, and families who are navigating anxiety, emotional overwhelm, relationship difficulties, life transitions, or periods of deep uncertainty.
I can help by offering a steady, compassionate space where you don’t have to hold everything together or have the right words. Many people come to me feeling overwhelmed, tense, or unsure why they’re struggling, even though they’ve been coping for a long time. In our work together, we slow things down and gently explore what’s happening beneath the surface
I work with adults, adolescents, and families who are navigating anxiety, emotional overwhelm, relationship difficulties, life transitions, or periods of deep uncertainty.
I can help by offering a steady, compassionate space where you don’t have to hold everything together or have the right words. Many people come to me feeling overwhelmed, tense, or unsure why they’re struggling, even though they’ve been coping for a long time. In our work together, we slow things down and gently explore what’s happening beneath the surface
I am a registered psychotherapist. I have a Master’s Degree in Counselling and Psychotherapy and I am clinical member with the Psychotherapy and Counselling Federation of Australia (PACFA). I use a range of integrative approaches, tailoring the therapy to best suit your individual needs.
I am a registered psychotherapist. I have a Master’s Degree in Counselling and Psychotherapy and I am clinical member with the Psychotherapy and Counselling Federation of Australia (PACFA). I use a range of integrative approaches, tailoring the therapy to best suit your individual needs.
I work with relationship challenges, attachment patterns, anxiety, people-pleasing, perfectionism, boundaries, emotional burnout, life transitions, and nervous system overwhelm.
Do you often find yourself putting everyone else first, while struggling to know what you need? Perhaps you're stuck in cycles of anxiety, stress, self-doubt, or emotional overwhelm. You care deeply about the people around you and often find yourself anticipating their needs, managing their emotions, or working hard to keep the peace. Yet despite all that effort, you may feel unseen, unheard, or disconnected from yourself.
I work with relationship challenges, attachment patterns, anxiety, people-pleasing, perfectionism, boundaries, emotional burnout, life transitions, and nervous system overwhelm.
Do you often find yourself putting everyone else first, while struggling to know what you need? Perhaps you're stuck in cycles of anxiety, stress, self-doubt, or emotional overwhelm. You care deeply about the people around you and often find yourself anticipating their needs, managing their emotions, or working hard to keep the peace. Yet despite all that effort, you may feel unseen, unheard, or disconnected from yourself.
Mature, empathic and confident, Melissa has established a strong reputation for a steady and considerate communication style, her ability to make relevant assessments and for assisting clients to better manage their personal relationships, emotions, and life challenges.
A registered psychotherapist, Melissa has a Master’s Degree in Counselling and Psychotherapy and is registered with the Psychotherapy and Counselling Federation of Australia (PACFA), and the Australian Counselling Association (ACA). Melissa uses a range of evidenced based approaches, tailoring the therapy to best suit the individual needs of her clients.
Mature, empathic and confident, Melissa has established a strong reputation for a steady and considerate communication style, her ability to make relevant assessments and for assisting clients to better manage their personal relationships, emotions, and life challenges.
A registered psychotherapist, Melissa has a Master’s Degree in Counselling and Psychotherapy and is registered with the Psychotherapy and Counselling Federation of Australia (PACFA), and the Australian Counselling Association (ACA). Melissa uses a range of evidenced based approaches, tailoring the therapy to best suit the individual needs of her clients.
Nearby Couples Therapy Searches for Mount Eliza
- Carrum Downs
- Cranbourne
- Frankston
- Frankston South
- Hastings
- Langwarrin
- Mornington
- Mount Martha
- Patterson Lakes
- Seaford
- Skye
- Somerville
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.