Counselling in Mount Eliza, VIC

Photo of Timothy Deitz, Psychologist, MPsych, PsyBA - Clin. Psych
Timothy Deitz
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Mount Eliza, VIC 3930
I am a warm and insightful Clinical Psychologist with strong treatment outcomes. My experience includes St Vincent's Hospital, Epworth Rehabilitation, University of Melbourne, and the Royal Children's Hospital. If you're feeling down, very anxious or upset about problems in close relationships - you'll find that my approach provides confidence to move forward quickly. OCD, depression and anxiety are major areas of expertise. I have completed many years of advanced training in Intensive Short-Term Dynamic Psychotherapy with world-class therapists, and have an extensive background in mindfulness. Sessions are soothing and uplifting.
I am a warm and insightful Clinical Psychologist with strong treatment outcomes. My experience includes St Vincent's Hospital, Epworth Rehabilitation, University of Melbourne, and the Royal Children's Hospital. If you're feeling down, very anxious or upset about problems in close relationships - you'll find that my approach provides confidence to move forward quickly. OCD, depression and anxiety are major areas of expertise. I have completed many years of advanced training in Intensive Short-Term Dynamic Psychotherapy with world-class therapists, and have an extensive background in mindfulness. Sessions are soothing and uplifting.
(08) 9126 9061 View (08) 9126 9061
Photo of Melanie Hunter, Psychologist, PsyBA General
Melanie Hunter
Psychologist, PsyBA General
Verified Verified
Mount Eliza, VIC 3930
The client's I see are women, above the age of 14. They are mum's who are juggling a lot of life and responsibilities, perhaps they are considering the possibility that they are neurodivergent, or a parenting a neurodivergent child. I work with women on body image, and body changes, whether this is the transition our bodies go through into motherhood, postnatal care, perimenopause or menopause. I work with women on their self esteem, creating a sense of self when they feel they have lost it, or never really had it in the first place. I work with women on their relationships, knowing this is an important element for them to thrive.
The client's I see are women, above the age of 14. They are mum's who are juggling a lot of life and responsibilities, perhaps they are considering the possibility that they are neurodivergent, or a parenting a neurodivergent child. I work with women on body image, and body changes, whether this is the transition our bodies go through into motherhood, postnatal care, perimenopause or menopause. I work with women on their self esteem, creating a sense of self when they feel they have lost it, or never really had it in the first place. I work with women on their relationships, knowing this is an important element for them to thrive.
(03) 5909 9207 View (03) 5909 9207
Photo of Emily Bickerton, Psychologist, MPsych, PsyBA General
Emily Bickerton
Psychologist, MPsych, PsyBA General
Verified Verified
Online Only
Emily uses a range of treatment modalities, including EMDR, schema therapy, cognitive-behaviour therapy, acceptance and commitment therapy and motivational interviewing. These treatments are used to address common concerns, such as PTSD and trauma-based difficulties, anxiety and depression, relationship problems, personality disorders, adjustment disorders and struggles associated with grief and loss. She has also developed an understanding of the unique challenges faced by people who have had contact with the Criminal Justice System. She offers support to those who are currently on Community Corrections Orders and their families.
Emily uses a range of treatment modalities, including EMDR, schema therapy, cognitive-behaviour therapy, acceptance and commitment therapy and motivational interviewing. These treatments are used to address common concerns, such as PTSD and trauma-based difficulties, anxiety and depression, relationship problems, personality disorders, adjustment disorders and struggles associated with grief and loss. She has also developed an understanding of the unique challenges faced by people who have had contact with the Criminal Justice System. She offers support to those who are currently on Community Corrections Orders and their families.
(03) 7003 2713 View (03) 7003 2713
Photo of Emma Gyeonghyang Song, Counsellor, ACA-L4
Emma Gyeonghyang Song
Counsellor, ACA-L4
Verified Verified
Mount Eliza, VIC 3930
Melbourne Counsellor in English and Korean (멜번한국심리상담사), multi-cultural couples 부부, 관계, anger, anxiety, depression, stress, trauma, EAP: Employment Assisstance Program:직장인심리상담, , VOCAT: Victim of Crime 피해자보상, 가정폭력. I am an engaging and client-centred counsellor and specialise in providing effective therapeutic support to multicultural background Asian migrants. I tailor sessions to meet the uniquely personal needs and circumstances of each client . I help my clients to focus on what they would like to be different in their lives. Hoped-for outcomes are explored, and immediate steps taken to change or manage any issues and concerns.
Melbourne Counsellor in English and Korean (멜번한국심리상담사), multi-cultural couples 부부, 관계, anger, anxiety, depression, stress, trauma, EAP: Employment Assisstance Program:직장인심리상담, , VOCAT: Victim of Crime 피해자보상, 가정폭력. I am an engaging and client-centred counsellor and specialise in providing effective therapeutic support to multicultural background Asian migrants. I tailor sessions to meet the uniquely personal needs and circumstances of each client . I help my clients to focus on what they would like to be different in their lives. Hoped-for outcomes are explored, and immediate steps taken to change or manage any issues and concerns.
(03) 9069 9451 View (03) 9069 9451
Photo of Nicole Conner, Counsellor, MA, ACA-L2
Nicole Conner
Counsellor, MA, ACA-L2
Verified Verified
Online Only
I believe that the stories we tell ourselves shape our lives, our identity, and our sense of 'place' in this world. We can impact and transform our lives by exploring how we engage with our life stories - by learning to tell our stories in ways that make us stronger. Narrative Therapy, to me, is a respectful and hope-filled counseling method that connects a client with their agency and stories, empowering them to shape a different future.
I believe that the stories we tell ourselves shape our lives, our identity, and our sense of 'place' in this world. We can impact and transform our lives by exploring how we engage with our life stories - by learning to tell our stories in ways that make us stronger. Narrative Therapy, to me, is a respectful and hope-filled counseling method that connects a client with their agency and stories, empowering them to shape a different future.
(03) 7003 2115 View (03) 7003 2115
Photo of Tegan Senior, Counsellor, ACA-L2
Tegan Senior
Counsellor, ACA-L2
Verified Verified
Mount Eliza, VIC 3930
My focus is on working with youth and women, I understand the specific challenges that these groups may face and tailor our sessions to meet their unique needs. My gentle guidance and holistic approach empower clients to develop a deeper understanding of themselves while they find their way.
My focus is on working with youth and women, I understand the specific challenges that these groups may face and tailor our sessions to meet their unique needs. My gentle guidance and holistic approach empower clients to develop a deeper understanding of themselves while they find their way.
View
Photo of Errol Akyalcin, Psychologist, MA, PsyBA General
Errol Akyalcin
Psychologist, MA, PsyBA General
Verified Verified
Mount Eliza, VIC 3930
Thank you for checking in to read my intro. Beginning your healing journey starts here by taking this first step. I welcome you with a warm, friendly, open heart and a well experienced ear to listen, affirm, understand and to help you to process some of your deep personal, emotional and relationship concerns. Treating individuals above teens, couple's and families with my personal mentoring and coaching based psychology. I love all people, have lived for 58yrs, have various degrees and training in latest modalities to help you to be calm, integrate and to heal. Call or message me for a free chat about your needs, I welcome you:-)
Thank you for checking in to read my intro. Beginning your healing journey starts here by taking this first step. I welcome you with a warm, friendly, open heart and a well experienced ear to listen, affirm, understand and to help you to process some of your deep personal, emotional and relationship concerns. Treating individuals above teens, couple's and families with my personal mentoring and coaching based psychology. I love all people, have lived for 58yrs, have various degrees and training in latest modalities to help you to be calm, integrate and to heal. Call or message me for a free chat about your needs, I welcome you:-)
(03) 5972 2444 View (03) 5972 2444
Photo of Chaille Bos, Counsellor, MC, ACA-L2
Chaille Bos
Counsellor, MC, ACA-L2
Verified Verified
Mount Eliza, VIC 3930
Hello! I’m Chaille (Shay). I’ve spent most of the last decade living and working overseas away from friends and family, this taught me that there is nothing better than having a person who is your home and who will support you no matter what. I am very analytic and straight forward, but I’m also endlessly compassionate. More than anything, I want you to feel comfortable and safe when working with me. ​As a counsellor, my focus is on increasing quality of life. I help clients process their experiences in an environment of respect, help them feel heard, safe and validated. I offer evidence-based counselling for individuals and couples
Hello! I’m Chaille (Shay). I’ve spent most of the last decade living and working overseas away from friends and family, this taught me that there is nothing better than having a person who is your home and who will support you no matter what. I am very analytic and straight forward, but I’m also endlessly compassionate. More than anything, I want you to feel comfortable and safe when working with me. ​As a counsellor, my focus is on increasing quality of life. I help clients process their experiences in an environment of respect, help them feel heard, safe and validated. I offer evidence-based counselling for individuals and couples
(03) 5907 1314 View (03) 5907 1314
Photo of Bess Grant - ArchStone Creative, Counsellor, ACA-L1
ArchStone Creative
Counsellor, ACA-L1
Verified Verified
Serves Area
I love working with teens and adults who are facing challenges in their lives that they may feel are insurmountable. They may be struggling with grief, identity, big transitions or general feelings of demotivation, depression and anxiety. They may be having problems communicating or setting boundaries in relationships and need someone to walk alongside them in finding ways to build healthier coping strategies, begin to notice the beauty in life or get their spark back.
I love working with teens and adults who are facing challenges in their lives that they may feel are insurmountable. They may be struggling with grief, identity, big transitions or general feelings of demotivation, depression and anxiety. They may be having problems communicating or setting boundaries in relationships and need someone to walk alongside them in finding ways to build healthier coping strategies, begin to notice the beauty in life or get their spark back.
(03) 5907 1103 View (03) 5907 1103
Photo of Kym Anderton, Counsellor, PACFA
Kym Anderton
Counsellor, PACFA
Verified Verified
1 Endorsed
Serves Area
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way. Rather than tell someone what they need, I prefer a merging of minds to make meaningful and sustainable differences. Together we explore resources to overcome adversity and suffering whilst learning to accept and adapt to the complicated facets of life where required. My therapeutic approach is also rooted in a deep exploration of early life experiences, with a focus on understanding and facilitating the healing of trauma or patterned behaviour.
The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way. Rather than tell someone what they need, I prefer a merging of minds to make meaningful and sustainable differences. Together we explore resources to overcome adversity and suffering whilst learning to accept and adapt to the complicated facets of life where required. My therapeutic approach is also rooted in a deep exploration of early life experiences, with a focus on understanding and facilitating the healing of trauma or patterned behaviour.
(03) 5910 3030 View (03) 5910 3030
Photo of Jacqui Snooks, Counsellor, ACA-L2
Jacqui Snooks
Counsellor, ACA-L2
Verified Verified
Serves Area
I am a psychotherapist and counsellor and the founder and Clinical Director of Haven Counselling and Psychotherapy. I offer a safe and confidential space to help you work through and resolve the issues you are facing which bring you to therapy. Working collaboratively, I help my clients establish more balance, connection, understanding and a greater sense of well-being in their lives. I specialise in helping people manage a range of issues including: relationship breakdowns, loss, depression, trauma, PTSD, addictions, stress and anxiety. Work with me to discover the tools needed to live a more satisfying life right now.
I am a psychotherapist and counsellor and the founder and Clinical Director of Haven Counselling and Psychotherapy. I offer a safe and confidential space to help you work through and resolve the issues you are facing which bring you to therapy. Working collaboratively, I help my clients establish more balance, connection, understanding and a greater sense of well-being in their lives. I specialise in helping people manage a range of issues including: relationship breakdowns, loss, depression, trauma, PTSD, addictions, stress and anxiety. Work with me to discover the tools needed to live a more satisfying life right now.
(08) 9126 9430 View (08) 9126 9430
Photo of Joseph Rocco Fonti, Counsellor, ACA-L1
Joseph Rocco Fonti
Counsellor, ACA-L1
Verified Verified
Serves Area
I work with people who are trying to figure out their life's purpose, direction and meaning. I also work with people who want to bring about change into their lives; whether it be by abandoning old belief systems, or working through and processing traumatic events that have kept them 'stuck'.
I work with people who are trying to figure out their life's purpose, direction and meaning. I also work with people who want to bring about change into their lives; whether it be by abandoning old belief systems, or working through and processing traumatic events that have kept them 'stuck'.
(03) 5910 7132 View (03) 5910 7132
Photo of Brooke Harris, Psychologist, PsyBA General
Brooke Harris
Psychologist, PsyBA General
Verified Verified
Serves Area
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
(03) 5905 7095 View (03) 5905 7095
Photo of Shelley Bernadette Thompson - Psychology Assessment Services, Psychologist, MPsych, MAPS
Psychology Assessment Services
Psychologist, MPsych, MAPS
Verified Verified
Serves Area
Conduct a range of psychological assessments, including educational, cognitive, intellectual (IQ), academic, autism, adhd, dyslexia, and behavioural assessments. The most up-to-date gold standard assessments are utilised. Assessments are conducted in a friendly, caring, and respectful manner. Results help to identify a child's strengths and weaknesses, and guide what supports may best help a child at home and school. Psychology Assessment Services provides an assessment only service for children aged between 4 and 17 years.
Conduct a range of psychological assessments, including educational, cognitive, intellectual (IQ), academic, autism, adhd, dyslexia, and behavioural assessments. The most up-to-date gold standard assessments are utilised. Assessments are conducted in a friendly, caring, and respectful manner. Results help to identify a child's strengths and weaknesses, and guide what supports may best help a child at home and school. Psychology Assessment Services provides an assessment only service for children aged between 4 and 17 years.
(03) 5905 9791 View (03) 5905 9791
Photo of Dilek Yucel, Psychologist, MAPS
Dilek Yucel
Psychologist, MAPS
Verified Verified
1 Endorsed
Serves Area
If you are feeling lost in your life or your relationship, I can support and guide you through a difficult time. In a safe and supportive manner with over 30 years of experience, together, we can co-create the type of life and relationship you deserve and aspire to have. Check out my relationship podcast The DnA of Mindful Relationships www.thednaofmindfulrelationships.com
If you are feeling lost in your life or your relationship, I can support and guide you through a difficult time. In a safe and supportive manner with over 30 years of experience, together, we can co-create the type of life and relationship you deserve and aspire to have. Check out my relationship podcast The DnA of Mindful Relationships www.thednaofmindfulrelationships.com
(03) 5907 1442 View (03) 5907 1442
Photo of Miranda Muller - Calming Waves Mental Health and Family Support, Clinical Social Work/Therapist, AMHSW
Calming Waves Mental Health and Family Support
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
Waitlist for new clients
Hi there, I'm Miranda. I'm an Accredited Mental Health Social Worker with over 20 years experience working in with children, youth and families. I have also done additional training in Interpersonal Psychotherapy and Eye Movement Desensitization Reprocessing (EMDR). My work is driven by a desire to help people feel connected, seen, heard and supported. I support people to find ways to overcome the challenges they face and to gain a deeper understanding of themselves and achieve optimal mental health. More information can be found at www.calmingwaves.com.au or https://www.facebook.com/calmingwavesmentalhealthfamilysupport
Hi there, I'm Miranda. I'm an Accredited Mental Health Social Worker with over 20 years experience working in with children, youth and families. I have also done additional training in Interpersonal Psychotherapy and Eye Movement Desensitization Reprocessing (EMDR). My work is driven by a desire to help people feel connected, seen, heard and supported. I support people to find ways to overcome the challenges they face and to gain a deeper understanding of themselves and achieve optimal mental health. More information can be found at www.calmingwaves.com.au or https://www.facebook.com/calmingwavesmentalhealthfamilysupport
(03) 5906 7103 View (03) 5906 7103
Photo of Angela Donohue, Psychologist, PhD, PsyBA General
Angela Donohue
Psychologist, PhD, PsyBA General
Verified Verified
Serves Area
Waitlist for new clients
As a parent of Neurodivergent children, and Psychologist with Family Therapy training (Bouverie Centre), I aim to work with the family system to support children, adolescents and families to solve the puzzle that is family life! As a mother of 4 teens through to young adults, and with a long history of working with adolescents, I have a wealth of experience. I can assist with all issues and challenges for families - whether it be school-based issues, Anxiety, Depression, Interpersonal Issues, OCD, Seeking support with ADHD or Autism - I am here and can provide support to you or your family member.
As a parent of Neurodivergent children, and Psychologist with Family Therapy training (Bouverie Centre), I aim to work with the family system to support children, adolescents and families to solve the puzzle that is family life! As a mother of 4 teens through to young adults, and with a long history of working with adolescents, I have a wealth of experience. I can assist with all issues and challenges for families - whether it be school-based issues, Anxiety, Depression, Interpersonal Issues, OCD, Seeking support with ADHD or Autism - I am here and can provide support to you or your family member.
(03) 5910 5013 View (03) 5910 5013
Photo of Winnie Lau - Bayside Counselling and Consultation (Seaford), Psychologist, MPsych, MAPS
Bayside Counselling and Consultation (Seaford)
Psychologist, MPsych, MAPS
Verified Verified
Serves Area
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
(03) 5907 5890 View (03) 5907 5890
Photo of Kerryn Knight - Empowered Art Therapy, Psychotherapist, PACFA
Empowered Art Therapy
Psychotherapist, PACFA
Verified Verified
Serves Area
Hi I'm Kerryn Knight, Clinical Counsellor and Masters Qualified Art Therapist with over 15 years of experience. At Empowered Art Therapy within Kindred Art Space, I combine creative therapies with traditional psychotherapy to support your mental health and wellbeing. My approach is particularly effective if you are dealing with anxiety, depression, and transitions in life, helping you find clarity and a renewed sense of purpose.
Hi I'm Kerryn Knight, Clinical Counsellor and Masters Qualified Art Therapist with over 15 years of experience. At Empowered Art Therapy within Kindred Art Space, I combine creative therapies with traditional psychotherapy to support your mental health and wellbeing. My approach is particularly effective if you are dealing with anxiety, depression, and transitions in life, helping you find clarity and a renewed sense of purpose.
(03) 9068 5278 View (03) 9068 5278
Photo of Sophie Boord, Psychotherapist, PACFA
Sophie Boord
Psychotherapist, PACFA
Verified Verified
Serves Area
Therapy can benefit anyone from those who are "feeling stuck" or dissatisfied and don't know how to shift things, to people who are facing major challenges such as depression, anxiety, chronic illness, trauma or grief and loss. Therapy can be useful for people who want learn more about themselves, engage in personal development or personal growth, develop better communication or relationship skills, explore their creativity or blocks to creativity, explore their identity, their gender or sexuality or develop a better understanding of work and work place challenges. It can be a form of deep soul work or a way to work on a particular.
Therapy can benefit anyone from those who are "feeling stuck" or dissatisfied and don't know how to shift things, to people who are facing major challenges such as depression, anxiety, chronic illness, trauma or grief and loss. Therapy can be useful for people who want learn more about themselves, engage in personal development or personal growth, develop better communication or relationship skills, explore their creativity or blocks to creativity, explore their identity, their gender or sexuality or develop a better understanding of work and work place challenges. It can be a form of deep soul work or a way to work on a particular.
(03) 6146 1663 View (03) 6146 1663
1

See more therapy options for Mount Eliza

How does your Counsellor compare?

Number of Counsellors in Mount Eliza, VIC

40+

Average cost per session

$162

Counsellors in Mount Eliza, VIC who prioritize treating:

91% Anxiety
84% Self Esteem
82% Depression
77% Relationship Issues
77% Stress
70% Life Transitions
64% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

57% NDIS
52% Bupa
52% Medicare Rebates

How Counsellors in Mount Eliza, VIC see their clients

87% In Person and Online
13% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Mount Eliza?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.