Anxiety Psychologists and Therapists in Morwell, VIC
Hello I'm Michelle. In my practice, I work alongside young people & adults to support them in navigating life’s challenges, achieving desired improvements in their mental health, wellbeing, relationships and life circumstances. I have a gentle, compassionate nature and provide a comfortable, discreet space where my clients feel safe and supported to share, grow and connect with inner wisdom. My approach is intuitive, flexible and strengths-based, often solution-focused and always person centered around an individual’s unique interests, values and hopes for the future.
Hello I'm Michelle. In my practice, I work alongside young people & adults to support them in navigating life’s challenges, achieving desired improvements in their mental health, wellbeing, relationships and life circumstances. I have a gentle, compassionate nature and provide a comfortable, discreet space where my clients feel safe and supported to share, grow and connect with inner wisdom. My approach is intuitive, flexible and strengths-based, often solution-focused and always person centered around an individual’s unique interests, values and hopes for the future.
Now in private practice, I assist clients facing a range of issues including mood and anxiety disorders, grief, stress and sleep difficulties.
I have a warm, compassionate, and non-judgemental approach to counselling and aim to work together with clients to develop insight and facilitate positive change. I take a multi-faceted approach to meet the needs of my clients, drawing on the resources of Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) as well as Eye Movement Densitisation Reprocessing (EMDR). My approach to counselling is to work with my clients to empower them to overcome obstacles and develop resilience.
Now in private practice, I assist clients facing a range of issues including mood and anxiety disorders, grief, stress and sleep difficulties.
I have a warm, compassionate, and non-judgemental approach to counselling and aim to work together with clients to develop insight and facilitate positive change. I take a multi-faceted approach to meet the needs of my clients, drawing on the resources of Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) as well as Eye Movement Densitisation Reprocessing (EMDR). My approach to counselling is to work with my clients to empower them to overcome obstacles and develop resilience.
Elle is an experienced clinical psychologist who enjoys supporting her clients with a broad range is issues, including stress, anxiety, depression, hoarding, psychotic illness and bipolar affective disorder.
Sometimes people experience a difficult patch in their lives and they need a safe and supportive space to talk things through. Other times it may be a more enduring difficulty where assessment, therapy, and ongoing support during recovery may be important. Every person is unique, as is their path to feeling mental well being.
Elle is an experienced clinical psychologist who enjoys supporting her clients with a broad range is issues, including stress, anxiety, depression, hoarding, psychotic illness and bipolar affective disorder.
Sometimes people experience a difficult patch in their lives and they need a safe and supportive space to talk things through. Other times it may be a more enduring difficulty where assessment, therapy, and ongoing support during recovery may be important. Every person is unique, as is their path to feeling mental well being.
Sitting in an office, talking about your worries and insecurities is intimidating and very difficult to do.
At Heartline, people of all walks of life are welcome. Whether you're a student grappling with social skills, a weary parent in need of support, or an individual with a lifelong affinity for horses, our doors are open to you.
Sitting in an office, talking about your worries and insecurities is intimidating and very difficult to do.
At Heartline, people of all walks of life are welcome. Whether you're a student grappling with social skills, a weary parent in need of support, or an individual with a lifelong affinity for horses, our doors are open to you.
Hello, my name is Helen, and I am a counsellor with extensive experience supporting adults who are living with the impacts of trauma, grief and loss, anxiety, and interpersonal struggles, as well as those navigating the stressors of everyday life.
Helen and Lesley have both supported individuals through difficult stages of life for many years and utilise a number of approaches to individualise the response to clients, making interventions that are person centred around their needs.
Hello, my name is Helen, and I am a counsellor with extensive experience supporting adults who are living with the impacts of trauma, grief and loss, anxiety, and interpersonal struggles, as well as those navigating the stressors of everyday life.
Helen and Lesley have both supported individuals through difficult stages of life for many years and utilise a number of approaches to individualise the response to clients, making interventions that are person centred around their needs.
I work with clients who are struggling with anxiety, depression, anger, addiction and their relationships - however not necessarily all at once.
I am a professional counsellor with lived experience of addiction and mental health challenges. This lived experience has given me a unique perspective that I bring into my counselling practice. Alongside my professional training, it allows me to connect with clients in a way that is authentic and compassionate. I understand that recovery and personal growth are not always straightforward, and that everyone’s journey is different. My role is not to judge or tell you what to do, but to work alongside you as you explore your experiences, identify your strengths, and move toward meaningful change.
I work with clients who are struggling with anxiety, depression, anger, addiction and their relationships - however not necessarily all at once.
I am a professional counsellor with lived experience of addiction and mental health challenges. This lived experience has given me a unique perspective that I bring into my counselling practice. Alongside my professional training, it allows me to connect with clients in a way that is authentic and compassionate. I understand that recovery and personal growth are not always straightforward, and that everyone’s journey is different. My role is not to judge or tell you what to do, but to work alongside you as you explore your experiences, identify your strengths, and move toward meaningful change.
I work with adolescents and adults who have experienced trauma, depression, anxiety, low self-esteem and childhood abuse & neglect.
Using a trauma-informed and intersectional lens, my method of working uses a person-centred and strength-based approach. I have received formal training in Mindfulness-based Cognitive Behavioural therapy and Acceptance and Commitment Therapy, with additional certifications in Internal Family Systems, Integrative Somatic Trauma Therapy and Narrative Therapy.
I work with adolescents and adults who have experienced trauma, depression, anxiety, low self-esteem and childhood abuse & neglect.
Using a trauma-informed and intersectional lens, my method of working uses a person-centred and strength-based approach. I have received formal training in Mindfulness-based Cognitive Behavioural therapy and Acceptance and Commitment Therapy, with additional certifications in Internal Family Systems, Integrative Somatic Trauma Therapy and Narrative Therapy.
I'm a psychologist with specialised training in trauma therapy, working with clients who have faced difficult childhood experiences or adult trauma, particularly within interpersonal relationships. Many of my clients live with PTSD, managing persistent symptoms like intrusive thoughts and flashbacks that affect their everyday lives. Together, we focus on building emotion regulation skills and assertiveness, developing a personalised plan to strengthen your coping abilities and restore your sense of well-being.
I'm a psychologist with specialised training in trauma therapy, working with clients who have faced difficult childhood experiences or adult trauma, particularly within interpersonal relationships. Many of my clients live with PTSD, managing persistent symptoms like intrusive thoughts and flashbacks that affect their everyday lives. Together, we focus on building emotion regulation skills and assertiveness, developing a personalised plan to strengthen your coping abilities and restore your sense of well-being.
I support with many different issues such as grief, addiction, anxiety, careers, family struggles and low self-worth.
I offer my caring presence. I deeply listen to others in a non-judgemental way and ask helpful questions that support reflection and self-insight. I often use creative therapies to help clients explore topics that are important to them. I offer trauma informed, inner child, protective patterns approaches and holistic counselling. I offer mediation too.
I support with many different issues such as grief, addiction, anxiety, careers, family struggles and low self-worth.
I offer my caring presence. I deeply listen to others in a non-judgemental way and ask helpful questions that support reflection and self-insight. I often use creative therapies to help clients explore topics that are important to them. I offer trauma informed, inner child, protective patterns approaches and holistic counselling. I offer mediation too.
Amanda acknowledges asking for help is not always easy, though once you make that move it may be one of the best steps you take, and understands it is a privilege to walk alongside people in their most challenging days.
Amanda acknowledges asking for help is not always easy, though once you make that move it may be one of the best steps you take, and understands it is a privilege to walk alongside people in their most challenging days.
Suzy Marty Counselling - EMDR/Trauma Therapist
Counsellor, MA, PACFA
Serves Area
Waitlist for new clients
I am an EMDR Therapist/Accredited Practitioner and work primarily with Complex PTSD/Complex Trauma presentations.
EMDR Therapists/Practitioners that have completed their full accreditation can be found on the EMDRAA (EMDR Association of Australia) website.
Trauma can leave us feeling stuck, reliving the trauma, or just numb to life. It can make relationships, school or home life difficult. EMDR therapy can help you feel more like your true self, regaining a sense of energy and optimism that life can be better.
I am an EMDR Therapist/Accredited Practitioner and work primarily with Complex PTSD/Complex Trauma presentations.
EMDR Therapists/Practitioners that have completed their full accreditation can be found on the EMDRAA (EMDR Association of Australia) website.
Trauma can leave us feeling stuck, reliving the trauma, or just numb to life. It can make relationships, school or home life difficult. EMDR therapy can help you feel more like your true self, regaining a sense of energy and optimism that life can be better.
I welcome those seeking a therapeutic relationship that honors your journey to a healthier lifestyle. If you carry wounds from trauma, relationships, or life choices, I offer a safe, curious, and accepting space. My counseling approach is trauma-informed and person-centered, drawing on a range of knowledge and experience to support your growth. Together, we will explore your experiences and feelings at your own pace, ensuring that you feel empowered and understood throughout the process. My commitment is to provide a supportive environment where you can heal and thrive.
I welcome those seeking a therapeutic relationship that honors your journey to a healthier lifestyle. If you carry wounds from trauma, relationships, or life choices, I offer a safe, curious, and accepting space. My counseling approach is trauma-informed and person-centered, drawing on a range of knowledge and experience to support your growth. Together, we will explore your experiences and feelings at your own pace, ensuring that you feel empowered and understood throughout the process. My commitment is to provide a supportive environment where you can heal and thrive.
More Therapists Nearby
Phil Burns is a highly skilled and regarded counsellor with many years of experience in the field. Phil is committed to allowing clients the space and time to discover who they really are and what makes them unique. By assisting them to see their attributes and define their personal values, they are able to view life through a new lens and overcome the challenges they face. By allowing clients to define what works and doesn’t work for them, they are then able to decide the next step in their journey
Phil Burns is a highly skilled and regarded counsellor with many years of experience in the field. Phil is committed to allowing clients the space and time to discover who they really are and what makes them unique. By assisting them to see their attributes and define their personal values, they are able to view life through a new lens and overcome the challenges they face. By allowing clients to define what works and doesn’t work for them, they are then able to decide the next step in their journey
My person-centred psychotherapy practice supports individuals experiencing a wide range of concerns, including anxiety, depression, life transitions, relationship difficulties, grief, psychedelic experience integration, and issues related to identity and self-esteem.
In this practice, therapy is collaborative and non-directive. Together we co-create a safe, supportive, and non-judgmental environment in which clients explore their thoughts, emotions, and personal challenges at their own pace. As therapist, my role is to listen deeply, reflect understanding, and express unconditional positive regard.
My person-centred psychotherapy practice supports individuals experiencing a wide range of concerns, including anxiety, depression, life transitions, relationship difficulties, grief, psychedelic experience integration, and issues related to identity and self-esteem.
In this practice, therapy is collaborative and non-directive. Together we co-create a safe, supportive, and non-judgmental environment in which clients explore their thoughts, emotions, and personal challenges at their own pace. As therapist, my role is to listen deeply, reflect understanding, and express unconditional positive regard.
It is suitable for a variety of presentations such as trauma, loss, parental separation/divorce, behavioural problems, emotional dysregulation, anxiety, ADHD, ASD, GDD, Cerebral Palsy
Nature plus Nurture specialise in counselling for children, adolescents and families. The founder and Director 'Jen Rushani' is a qualified Child Play Therapist (Master of Child Play Therapy) with a background in Psychology and extensive career in Early Childhood Education and early intervention. Nature plus Nurture provide the following services, Child Play Therapy, Filial Therapy (educational model of family therapy), Adolescent Counselling, and a Learn to Play Program with a focus on building pretend play skills in young children.
It is suitable for a variety of presentations such as trauma, loss, parental separation/divorce, behavioural problems, emotional dysregulation, anxiety, ADHD, ASD, GDD, Cerebral Palsy
Nature plus Nurture specialise in counselling for children, adolescents and families. The founder and Director 'Jen Rushani' is a qualified Child Play Therapist (Master of Child Play Therapy) with a background in Psychology and extensive career in Early Childhood Education and early intervention. Nature plus Nurture provide the following services, Child Play Therapy, Filial Therapy (educational model of family therapy), Adolescent Counselling, and a Learn to Play Program with a focus on building pretend play skills in young children.
EAP has been found to be an effective treatment for children, adolescents, and adults including: • Complicated Grief • Depression and anxiety • Difficult behaviours • Children and adolescents ‘at risk’ with maladaptive behaviours • Disruptive behaviours • Adolescents with depression, anxiety and low esteem •
Larissa is a Registered Counsellor & Psychotherapist (PACFA), Registered Teacher B.Ed. (VIT), Equine Assisted Psychotherapy Practitioner, Energy Healer, Somatic Empath and Workshop Facilitator. EAP has been found to be an effective treatment for • Depression and Anxiety • Difficult behaviours • Maladaptive Behaviours • Complicated Grief •
EAP has been found to be an effective treatment for children, adolescents, and adults including: • Complicated Grief • Depression and anxiety • Difficult behaviours • Children and adolescents ‘at risk’ with maladaptive behaviours • Disruptive behaviours • Adolescents with depression, anxiety and low esteem •
Larissa is a Registered Counsellor & Psychotherapist (PACFA), Registered Teacher B.Ed. (VIT), Equine Assisted Psychotherapy Practitioner, Energy Healer, Somatic Empath and Workshop Facilitator. EAP has been found to be an effective treatment for • Depression and Anxiety • Difficult behaviours • Maladaptive Behaviours • Complicated Grief •
I am an Accredited Mental Health Social Worker, Yoga Teacher, Clinical Supervisor and Trauma Therapist. I recognise that healing from trauma requires a holistic and individualised approach to support both body and mind. Through a range of therapeutic modalities, individuals are supported in their journey towards recovery in a safe and supported therapeutic environment. Medicare rebates available via GP referral.
I am an Accredited Mental Health Social Worker, Yoga Teacher, Clinical Supervisor and Trauma Therapist. I recognise that healing from trauma requires a holistic and individualised approach to support both body and mind. Through a range of therapeutic modalities, individuals are supported in their journey towards recovery in a safe and supported therapeutic environment. Medicare rebates available via GP referral.
Many people face feelings of stress, anxiety, or low mood, alongside the challenges that life can bring.
With over fifteen years of experience, I provide a warm, compassionate, and non-judgemental space. Whether for brief support or longer-term counselling, we work together to build clarity, confidence, and wellbeing by drawing on personal strengths to manage challenges and explore new possibilities.
Many people face feelings of stress, anxiety, or low mood, alongside the challenges that life can bring.
With over fifteen years of experience, I provide a warm, compassionate, and non-judgemental space. Whether for brief support or longer-term counselling, we work together to build clarity, confidence, and wellbeing by drawing on personal strengths to manage challenges and explore new possibilities.
In a safe and supportive environment I can assist you with issues such as depression, addiction, anger management, stress and anxiety, family conflict and help you build stronger, more resilient relationships with those you love.
I offer therapeutic counselling and family therapy and can support individuals, couples, or families who are experiencing challenging times in their lives. I have run my own family therapy practice for the past 10 years and have worked in the social welfare area for the past 30 years. If there is conflict within your family, I can help you to navigate difficult dynamics, help your kids to manage their challenges and support you to address any relationship issues that you and your partner may be experiencing.
In a safe and supportive environment I can assist you with issues such as depression, addiction, anger management, stress and anxiety, family conflict and help you build stronger, more resilient relationships with those you love.
I offer therapeutic counselling and family therapy and can support individuals, couples, or families who are experiencing challenging times in their lives. I have run my own family therapy practice for the past 10 years and have worked in the social welfare area for the past 30 years. If there is conflict within your family, I can help you to navigate difficult dynamics, help your kids to manage their challenges and support you to address any relationship issues that you and your partner may be experiencing.
I have an interest and qualifications in several different fields of counselling including, but not limited to trauma, anxiety, depression, relationship counselling, grief and bereavement and Male Family Violence.
I am an Accredited Mental Health Social Worker with a Master of Social Work, Master in Counselling and Postgraduate Diploma in Psychology and have been running a successful practice since 2002. I look to ensure a safe and trusting therapeutic relationship putting people at ease and providing a safe non-judgmental environment. I work with people registered with NDIS, DVA, Work Safe, GP Referral and Self Referral. I do not charge a gap for people with social services cards. I am skilled in several psychological frameworks including CBT, DBT and EFT (tapping).
I have an interest and qualifications in several different fields of counselling including, but not limited to trauma, anxiety, depression, relationship counselling, grief and bereavement and Male Family Violence.
I am an Accredited Mental Health Social Worker with a Master of Social Work, Master in Counselling and Postgraduate Diploma in Psychology and have been running a successful practice since 2002. I look to ensure a safe and trusting therapeutic relationship putting people at ease and providing a safe non-judgmental environment. I work with people registered with NDIS, DVA, Work Safe, GP Referral and Self Referral. I do not charge a gap for people with social services cards. I am skilled in several psychological frameworks including CBT, DBT and EFT (tapping).
Nearby Anxiety Therapists Searches for Morwell
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.