Emotionally Focused Counselling in Mornington, VIC

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Photo of Stephanie de Niese, Psychotherapist in Mornington, VIC
Stephanie de Niese
Psychotherapist, MA, PACFA
Verified
You know how some men and women who are people-pleasers struggle with being too busy and always putting others first so they push down their own feelings, needs, and wants, which means they never feel truly seen, heard, known, and loved? Well, what I do is provide a safe space to deepen exploration of themselves by offering humanistic-experiential therapy sessions. This allows my clients to understand themselves better, honour their emotions, needs, and wants, and improve their relationships with others.
(03) 5924 0089 
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Mornington, VIC 3931
Offers online therapy
Photo of Alyona Cerfontyne, Counsellor in Mornington, VIC
Alyona Cerfontyne
Counsellor, ACA-L2
Verified
I help couples and individuals re-discover their relationships and build stronger connections that bring joy and fulfilment. Instead of simply talking about issues you are dealing with, we will learn practical, effective communication tools that can transform your conversations and help you break through gridlocked issues. And if you feel disconnected from your partner, we will use research-based methods of strengthening your connection so that you can feel closer again.
(08) 9126 9144 
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Mornington, VIC 3931
Offers online therapy
Photo of Joy Ball - Relationship Counsellor, Counsellor in Mornington, VIC
Joy Ball - Relationship Counsellor
Counsellor, ACA-L2
Verified
Dealing with a relationship breakdown can be one of the toughest experiences you can have. You may be experiencing a range of powerful emotions such as; anger, sadness, loneliness, fear, and you may be worried and confused about your future. I understand taking the first step and talking to a professional can seem daunting, but rest assured you are not alone, I am with you every step of the way. Learn how to communicate better, resolve conflict more effectively, build a stronger trusting connection for intimacy and feel comfortable being open and vulnerable with your partner.
(03) 8797 2327 
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Mornington, VIC 3931
Offers online therapy
Photo of Dianne Katherine Hopkins, Counsellor in Mornington, VIC
Dianne Katherine Hopkins
Counsellor, ACA-L1
Verified
I only charge $40 per hour for counselling and I specialise in anxiety disorders (health anxiety, social anxiety, panic attacks, OCD, generalised anxiety disorder) and PTSD for the Mornington Peninsula and surrounding areas. If you are suffering from an anxiety disorder or PTSD please feel free to contact me via a phone call, text or email. I will always respond to you within 2 hours on any day of the week. I am a registered and experienced counsellor and I have the knowledge, training, experience and skills to successfully treat your anxiety disorder or PTSD.
(08) 9126 9447 
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Mornington, VIC 3931
Offers online therapy
Photo of Emma Kate Lowe, Psychotherapist in Mornington, VIC
Emma Kate Lowe
Psychotherapist, MA, PACFA
Verified
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
(08) 9025 3270 
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Mornington, VIC 3931
Offers online therapy
Photo of Jacqui Snooks, Counsellor in Mornington, VIC
Jacqui Snooks
Counsellor, ACA-L2
Verified
I am a psychotherapist and counsellor and the founder and Clinical Director of Haven Counselling and Psychotherapy. I offer a safe and confidential space to help you work through and resolve the issues you are facing which bring you to therapy. Working collaboratively, I help my clients establish more balance, connection, understanding and a greater sense of well-being in their lives. I specialise in helping people manage a range of issues including: relationship breakdowns, loss, depression, trauma, PTSD, addictions, stress and anxiety. Work with me to discover the tools needed to live a more satisfying life right now.
(08) 9126 9430 
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Mornington, VIC 3931
Offers online therapy
Photo of Joanna Paterson, Psychologist in Mornington, VIC
Joanna Paterson
Psychologist, MPsych, PsyBA Endorsed
Verified
Joanna is a Clinical Psychologist offering face to face services in Mornington, as well as telehealth options for those in rural areas or affected by COVID-19 restrictions. Joanna is warm and empathetic and uses evidence based therapies to assist clients with their therapy goals. Joanna works with a broad range of issues including anxiety & depression, trauma and PTSD, adjustment, relationships, stress, chronic pain, personality disorder, grief, sleep, substance use & more.
(08) 9126 9277 
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Mornington, VIC 3931
Offers online therapy
Waitlist for new clients
Photo of Melissa Jane Freedman, Psychotherapist in Mornington, VIC
Melissa Jane Freedman
Psychotherapist, PACFA
Verified
A registered psychotherapist, Melissa has a Master’s Degree in Counselling and Psychotherapy and is registered with the Psychotherapy and Counselling Federation of Australia (PACFA), and the Australian Counselling Association (ACA). Melissa uses a range of evidenced based approaches, tailoring the therapy to best suit the individual needs of her clients.
(03) 5971 0590 
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Mornington, VIC 3931
Offers online therapy
Photo of Liane Anderson, Psychologist in Mornington, VIC
Liane Anderson
Psychologist, MAPS
Verified
I am rarely taking new clients atm due to long wait times to get in. Hi! I am a general psychologist with over three decades of experience. I came to therapy/counselling with a non-pathologising view of symptoms and behaviour. My view is that the vast majority of symptoms of "mental illness" are an understandable response to various life circumstances. Some deep in our past, some in our present. I am passionate about helping people to heal from trauma and live full lives. I also work with a range of common problems such as anxiety and depression. You can transform your life. Via telehealth, I can see clients in any location.
(03) 9070 5442 
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Office is near:
Mornington, VIC 3931
Offers online therapy
Waitlist for new clients
Photo of Looking Forward Counselling & Mindfulness, Counsellor in Mornington, VIC
Looking Forward Counselling & Mindfulness
Counsellor, ACA-L4
Verified
I employ an evidence-based, multi-faceted approach, working with you to create the next chapter. A qualified and registered Counsellor, based in the Mornington Peninsula, who skilfully supports adolescents, adults and relationships. Helping you navigate the path to find your purpose, reframe concerns and look forward to an improved relationship with yourself and others. Passionate about empowering you to develop a set of tools to help you become your own coach. Supporting a wide range of concerns including: Anxiety, Stress, Depression, Self-esteem, Confidence, Grief, Conflict, Anger, Eating Disorder behaviour management
(08) 9126 9332 
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Office is near:
Mornington, VIC 3931
Offers online therapy
Photo of Peninsula Counselling Solutions, Counsellor in Mornington, VIC
Peninsula Counselling Solutions
Counsellor, ACA-L2
Verified
Joshua Cohen (Bcouns) is an accredited Australian Counselling Association Counsellor and has vast study and depth of experience in all areas of counselling and life challenges. Joshua’s unique journey in counselling enables him to truly connect with anyone and provide the understanding needed to help empower you to facilitate change.
0403 252 040 
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Office is near:
Mornington, VIC 3931
Offers online therapy
Photo of Melissa Rowe, Clinical Social Work/Therapist in Mornington, VIC
Melissa Rowe
Clinical Social Work/Therapist, AMHSW
Verified
Hi! I'm an Accredited Mental Health Social Worker with 2 decades experience working with a variety of clients. I work with children, adolescents, families and also individuals and in particular women. I work in a holistic manner; not only do I recognise the mind body connection but also acknowledges the system in which the child or family functions, never looking at a behaviour or symptom in isolation. I support individuals to overcome challenges in their lives, from relationships to navigating life transitions.
(03) 5905 9745 
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Office is near:
Mornington, VIC 3931
Offers online therapy
Photo of Jacqui Shearer Counselling for Women, Clinical Social Work/Therapist in Mornington, VIC
Jacqui Shearer Counselling for Women
Clinical Social Work/Therapist, AMHSW
Verified
Specialising in women's mental health with many years' experience in the human service industry, Jacqui is accredited to provide NDIS, WorkSafe, and VOC counselling. Jacqui works within a women-centred framework to empower women. Her passion is to help women access their unique strengths in order to overcome current challenges, from relationships and recovery to reinvention. She has worked in mental health, family law & separation, pregnancy loss & infertility, aged care, EAP counselling for bullying and injury issues as well as supports women experiencing chronic health challenges and family violence.
(03) 9068 5523 
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Office is near:
Mornington, VIC 3931
Offers online therapy
Waitlist for new clients
Photo of Daniella Carfi, Counsellor in Mornington, VIC
Daniella Carfi
Counsellor, MA, PACFA
Verified
I am a Mental Health Counsellor specialising in Anxiety, Low-Self Esteem, Stress and Life-Transitions. I have experience working in the community sector, private practice and as a school counsellor. I aim to create an environment where you can feel safe, supported, and understood. My approach is integrative, with each therapy session tailored to your individual needs, and what you would like to achieve. We can work together to develop self-awareness, identify your strengths, as well as build skills and coping mechanisms to face life challenges.
(03) 8400 0048 
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Office is near:
Mornington, VIC 3931
Offers online therapy
Photo of Danielle Melia, Psychologist in Mornington, VIC
Danielle Melia
Psychologist, MPsych, PsyBA General
Verified
Going to see a therapist can be nerve-wracking, especially if you have been to one before that you did not 'click’ with. ​Danielle assists you to feel good about where you stand in relation to the world, how you navigate it and how you relate to other people. Danielle prides herself on using humor, warmth, support and a casual approach, to help you understand yourself, work out why you have gotten stuck and collaboratively create your unique map, for getting unstuck. Danielle helps to get your brain and body on board, so as to work the best for you.
(03) 5905 7089 
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Office is near:
Mornington, VIC 3931
Offers online therapy
Photo of Mind Heart Matters Psychology, Psychologist in Mornington, VIC
Mind Heart Matters Psychology
Psychologist, MPsych, PsyBA General
Verified
(03) 5909 9986 
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Mornington, VIC 3931
Offers online therapy
Photo of ArchStone Creative, Counsellor in Mornington, VIC
ArchStone Creative
Counsellor, ACA-L1
Verified
(03) 5907 1103 
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Mornington, VIC 3931
Photo of Jenny Rundle, Counsellor in Mornington, VIC
Jenny Rundle
Counsellor, MA, ACA-L1
Verified
(08) 9126 9239 
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Office is near:
Mornington, VIC 3931
Offers online therapy

More Therapists Nearby

Photo of Bayside Counselling and Consultation Pty Ltd, Psychologist in Mornington, VIC
Bayside Counselling and Consultation Pty Ltd
Psychologist, MPsych, MAPS
Verified
Our team includes Psychologists, Accredited Mental Health Social Worker, Counsellors and Provisional Psychologists experience in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management and increasing work attendance and satisfaction. Private counselling is also available in our three practice locations (Seaford, Glen Waverley and Cranbourne).
(03) 5907 5890 
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Seaford, VIC 3198
Offers online therapy
Photo of CRAMLI counselling and wellbeing services in Mornington, VIC
CRAMLI counselling and wellbeing services
MA
At CRAMLI Counselling and Wellbeing Services (CCWS) we offer therapeutic and evidence based interventions specifically for parents, children, teenagers, adults and their families, where emotional, behavioural and developmental concerns are present.CCWS focuses on providing strategies to assist with reducing symptoms of mental health, increasing emotional intelligence, emotional regulation and building an understanding of their triggers and early warning signs.
(03) 5726 4706 
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Langwarrin, VIC 3910
Offers online therapy

See more therapy options for Mornington

Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Mornington Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasising the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Mornington Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Mornington