Anxiety Counselling in Mornington, VIC

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Photo of Dianne Katherine Hopkins, Counsellor in Mornington, VIC
Dianne Katherine Hopkins
Counsellor, ACA-L1
Verified
I only charge $40 per hour for counselling and I specialise in anxiety disorders (health anxiety , social anxiety , panic attacks, OCD, generalised anxiety disorder) and PTSD for the Mornington Peninsula and surrounding areas. If you are suffering from an anxiety disorder or PTSD please feel free to contact me via a phone call, text or email. I will always respond to you within 2 hours on any day of the week. I am a registered and experienced counsellor and I have the knowledge, training, experience and skills to successfully treat your anxiety disorder or PTSD.
(08) 9126 9447 
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Mornington, VIC 3931
Offers online therapy
Photo of Metaxia Toumbelekis, Psychologist in Mornington, VIC
Metaxia Toumbelekis
Psychologist, PhD, PsyBA General
Verified
I have worked in community, public and private hospital settings, with experience working with children, adolescents and adults providing individual, parenting and group-based interventions. I have a particular interest working with adults who have experienced significant stressors or trauma in their life, who are struggling with feelings of anxiety or depression and with individuals who generally would like to gain further insight or coping strategies to deal with life’s challenges.
(03) 8595 4439 
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Mornington, VIC 3931
Offers online therapy
Photo of Jacqui Snooks, Counsellor in Mornington, VIC
Jacqui Snooks
Counsellor, ACA-L2
Verified
I am a psychotherapist and counsellor and the founder and Clinical Director of Haven Counselling and Psychotherapy. I offer a safe and confidential space to help you work through and resolve the issues you are facing which bring you to therapy. Working collaboratively, I help my clients establish more balance, connection, understanding and a greater sense of well-being in their lives. I specialise in helping people manage a range of issues including: relationship breakdowns, loss, depression, trauma, PTSD, addictions, stress and anxiety . Work with me to discover the tools needed to live a more satisfying life right now.
(08) 9126 9430 
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Mornington, VIC 3931
Offers online therapy
Photo of Fiona Pollerd, Psychologist in Mornington, VIC
Fiona Pollerd
Psychologist, PsyBA General
Verified
Fiona provides treatment for children, adolescents and adults experiencing issues with: Depression, Anxiety and Phobias, Stress, Ante-Natal and Post-Natal Depression and Anxiety , Grief and Loss, Adjustment Issues, Sleeping Difficulties, Trauma, Bullying, Learning Difficulties, Self-Esteem, Drug and Alcohol problems.
(03) 5955 4251 
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Mornington, VIC 3931
Photo of Joanna Paterson, Psychologist in Mornington, VIC
Joanna Paterson
Psychologist, MPsych, PsyBA Endorsed
Verified
Joanna is a Clinical Psychologist offering face to face services in Mornington, as well as telehealth options for those in rural areas or affected by COVID-19 restrictions. Joanna is warm and empathetic and uses evidence based therapies to assist clients with their therapy goals. Joanna works with a broad range of issues including anxiety & depression, trauma and PTSD, adjustment, relationships, stress, chronic pain, personality disorder, grief, sleep, substance use & more.
(08) 9126 9277 
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Mornington, VIC 3931
Offers online therapy
Waitlist for new clients
Photo of Rewire Psychology , Psychologist in Mornington, VIC
Rewire Psychology
Psychologist, PsyBA - Couns. Psych.
Verified
See's clients 4 years & older presenting with anxiety , depression, school difficulties, self-harm, trauma & NDIS support.
We all experience some problems in our day-to-day lives.When problems we face impact our physical & emotional well-being & our quality of life, it is helpful to reach out to someone for support. Pri provides counselling to young children, adolescents, & adults. She can help with stress management, anxiety , behaviour management, body image concerns, bullying, depression, grief, gender & sexuality, neurodevelopmental differences, NDIS support, parents’ separation & divorce, school refusal & trauma. She also provides counselling to adults experiencing anxiety , separation, grief and loss, parenting support, and family conflict.
(03) 5905 7130 
Mornington, VIC 3931
Offers online therapy
Photo of Liane Anderson, Psychologist in Mornington, VIC
Liane Anderson
Psychologist, MAPS
Verified
I am rarely taking new clients atm due to long wait times to get in. Hi! I am a general psychologist with over three decades of experience. I came to therapy/counselling with a non-pathologising view of symptoms and behaviour. My view is that the vast majority of symptoms of "mental illness" are an understandable response to various life circumstances. Some deep in our past, some in our present. I am passionate about helping people to heal from trauma and live full lives. I also work with a range of common problems such as anxiety and depression. You can transform your life. Via telehealth, I can see clients in any location.
(03) 9070 5442 
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Office is near:
Mornington, VIC 3931
Offers online therapy
Waitlist for new clients
Photo of Peninsula Counselling Solutions, Counsellor in Mornington, VIC
Peninsula Counselling Solutions
Counsellor, ACA-L2
Verified
We offer support in many areas of counselling such as anxiety , depression, mindfulness, relationships and stress management.
Joshua Cohen (Bcouns) is an accredited Australian Counselling Association Counsellor and has vast study and depth of experience in all areas of counselling and life challenges. Joshua’s unique journey in counselling enables him to truly connect with anyone and provide the understanding needed to help empower you to facilitate change.
0403 252 040 
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Office is near:
Mornington, VIC 3931
Offers online therapy
Photo of Looking Forward Counselling & Mindfulness, Counsellor in Mornington, VIC
Looking Forward Counselling & Mindfulness
Counsellor, ACA-L4
Verified
I employ an evidence-based, multi-faceted approach, working with you to create the next chapter. A qualified and registered Counsellor, based in the Mornington Peninsula, who skilfully supports adolescents, adults and relationships. Helping you navigate the path to find your purpose, reframe concerns and look forward to an improved relationship with yourself and others. Passionate about empowering you to develop a set of tools to help you become your own coach. Supporting a wide range of concerns including: Anxiety , Stress, Depression, Self-esteem, Confidence, Grief, Conflict, Anger, Eating Disorder behaviour management
(08) 9126 9332 
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Office is near:
Mornington, VIC 3931
Offers online therapy
Photo of Angela Kastanis, Counsellor in Mornington, VIC
Angela Kastanis
Counsellor, PACFA
Verified
Usually, we find ourselves in therapy when something in our lives is not working and we’re looking for change. Yet, there are times when words fail to express what is going on for us. Some life experiences get locked in the body and shape the rest of our lives. We may know that the past has deeply affected us, yet words are not enough to help us process it and move on. Research shows that body centered therapy is most effective in managing and healing childhood trauma, anxiety , depression, life transitions and attachment issues.
(03) 5905 7065 
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Office is near:
Mornington, VIC 3931
Offers online therapy
Photo of Benjamin Watkins, Counsellor in Mornington, VIC
Benjamin Watkins
Counsellor, PACFA
Verified
Sessions Available Now. Do you struggle feeling like you are not a good person, partner, or parent? Are you going through a transitional phase of your life? Is performance anxiety getting in your way of competing? You're not alone! There are times we all feel like we are not enough or just can't get that balance in life but knowing that other people go through it doesn't help. You want action, you want a plan, and steps you can take to make that change. You want someone you can trust and talk to that is not involved or connected. That is where I come in. Please note: Counsellors do not work with MHP or offer services under medicare.
(03) 5909 9631 
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Office is near:
Mornington, VIC 3931
Offers online therapy
Photo of Rebecca Tina Pettinato, Psychologist in Mornington, VIC
Rebecca Tina Pettinato
Psychologist, PsyBA General
Verified
Rebecca provides her clients with a safe and comfortable environment and is warm, compassionate, respectful, and non-judgmental in her approach. She works with adults and adolescents with various concerns and presentations including depression, anxiety , adjustment and life transition, workplace stress, and study stress and motivation.
(03) 8203 5858 
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Office is near:
Mornington, VIC 3931
Offers online therapy
Photo of Daniella Carfi, Counsellor in Mornington, VIC
Daniella Carfi
Counsellor, MA, PACFA
Verified
I am a Mental Health Counsellor specialising in Anxiety , Low-Self Esteem, Stress and Life-Transitions. I have experience working in the community sector, private practice and as a school counsellor. I aim to create an environment where you can feel safe, supported, and understood. My approach is integrative, with each therapy session tailored to your individual needs, and what you would like to achieve. We can work together to develop self-awareness, identify your strengths, as well as build skills and coping mechanisms to face life challenges.
(03) 8400 0048 
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Office is near:
Mornington, VIC 3931
Offers online therapy
Photo of Nicole Varigos, Psychologist in Mornington, VIC
Nicole Varigos
Psychologist, MPsych
Verified
Nicole is a registered psychologist who has worked with adults and children across private practice, community health, school and tertiary institution settings. Nicole has a passion for working with client’s aged 16+ experiencing anxiety and depressive disorders, trauma, personality disorders (e.g., BPD), addictions, family violence, chronic pain and relationship issues. She utilises a number of treatment approaches including Cognitive Behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mindfulness, Humanistic interventions and Mentalization Based therapy.
(02) 4504 0211 
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Office is near:
Mornington, VIC 3931
Offers online therapy
Photo of Garry Preyer, Counsellor in Mornington, VIC
Garry Preyer
Counsellor, ACA-L1
Verified
I use a solution focused approach which highlights the strengths of the client to help them achieve their goals. Therefore it can be useful in a wide range of situations including anxiety , substance abuse and trauma. This approach is very useful for clients who want to move on from their past or their problems and build a better future.
(03) 5909 9829 
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Mornington, VIC 3931
Offers online therapy
Photo of Emma Kate Lowe, Psychotherapist in Mornington, VIC
Emma Kate Lowe
Psychotherapist, MA, PACFA
Verified
I completed the Master’s of Counselling and Psychotherapy at The Cairnmillar Institute, Melbourne, specialising in; trauma & grief, depression & anxiety , relationships, sexuality, chronic pain, work/school issues, communication, emotional regulation and processing, perfectionism & inner criticism and eating disorders.
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
(08) 9025 3270 
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Mornington, VIC 3931
Offers online therapy
Photo of Aila Copland, Psychologist in Mornington, VIC
Aila Copland
Psychologist, MAPS
Verified
My interests include stress, depression, anxiety , anger management and trauma as well as interpersonal problems.
I’m a psychologist in clinical practice on Mornington Peninsula for some 13 years now. I see adults (20+) as well as older adults (65+) and couples.
(03) 6120 6362 
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Mornington, VIC 3931
Photo of Nicole Jade Lloyd, Counsellor in Mornington, VIC
Nicole Jade Lloyd
Counsellor, ACA-L2
Verified
Nicole has a passion for working with couples, families and parents. Nicole has a long history as a nurse working with newborns and families. With a Masters in Perinatal and Infant Mental Health, Nicole understands the difficulties many parents face raising their children. This includes adjusting to new parenting as well as postnatal depression and generalised anxiety . Nicole turned to counselling as she wanted to provide more emotional support to families than her nursing role allowed.
(03) 8797 2387 
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Office is near:
Mornington, VIC 3931
Offers online therapy
Photo of Sophie Boord, Psychotherapist in Mornington, VIC
Sophie Boord
Psychotherapist, PACFA
Verified
Therapy can benefit anyone from those who are "feeling stuck" or dissatisfied and don't know how to shift things, to people who are facing major challenges such as depression, anxiety , chronic illness, trauma or grief and loss. Therapy can be useful for people who want learn more about themselves, engage in personal development or personal growth, develop better communication or relationship skills, explore their creativity or blocks to creativity, explore their identity, their gender or sexuality or develop a better understanding of work and work place challenges. It can be a form of deep soul work or a way to work on a particular.
(03) 6146 1663 
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Office is near:
Mornington, VIC 3931
Offers online therapy
Photo of Somatic Synergy, Psychotherapist in Mornington, VIC
Somatic Synergy
Psychotherapist, PACFA
Verified
I support people to resolve deeply held patterns of trauma or stress related disorders that play havoc on the nervous system. These patterns and disruptions can often hold you back from fully expressing yourself or reaching your optimum levels of health and vitality. Maybe you have had stubborn health issues or an unresolved trauma that keeps playing out in your personal and professional relationships or you have a burning desire to step out and tread your own path but something is holding you back and you don't know how or where to start?
(03) 6118 7115 
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Mornington, VIC 3931
Offers online therapy


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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Mornington anxiety counsellor, these professionals provide anxiety therapy and counselling in Mornington.