Psychologists and Therapists for Adults in Montrose, VIC
At Eucalyptus Psychology, we support children, adolescents, adults, couples, and families navigating life’s challenges—including anxiety, low mood, trauma, stress, neurodivergence, and relationship difficulties.
Our clinicians draw on a range of evidence-based approaches, including CBT, ACT, DBT, EMDR, and related therapies, tailoring support to each person’s needs and goals. We accept GP Mental Health Treatment Plans, NDIS, TAC, DVA, private insurance, and self-referrals, with appointments available face-to-face or via telehealth.
At Eucalyptus Psychology, we support children, adolescents, adults, couples, and families navigating life’s challenges—including anxiety, low mood, trauma, stress, neurodivergence, and relationship difficulties.
Our clinicians draw on a range of evidence-based approaches, including CBT, ACT, DBT, EMDR, and related therapies, tailoring support to each person’s needs and goals. We accept GP Mental Health Treatment Plans, NDIS, TAC, DVA, private insurance, and self-referrals, with appointments available face-to-face or via telehealth.
Working with Adults and Older Adults.
Jonathan Hellier is a registered psychologist undertaking his clinical registrar program toward endorsement as a clinical psychologist. Therapy is collaborative and personalised, supporting people experiencing anxiety, low mood, stress, trauma, abuse, relationship difficulties, workplace issues, grief and loss, and life transitions. The focus is on understanding patterns, strengthening self-awareness, and supporting meaningful, sustainable change in everyday life through evidence-based and relational work.
Working with Adults and Older Adults.
Jonathan Hellier is a registered psychologist undertaking his clinical registrar program toward endorsement as a clinical psychologist. Therapy is collaborative and personalised, supporting people experiencing anxiety, low mood, stress, trauma, abuse, relationship difficulties, workplace issues, grief and loss, and life transitions. The focus is on understanding patterns, strengthening self-awareness, and supporting meaningful, sustainable change in everyday life through evidence-based and relational work.
With experience in private practice, school counselling and community mental health, Kate works with adults and youth.
With a particular interest in trauma recovery, Kate prioritises a safe, confidential and empathic therapy space. It is in such an environment that a collaborative therapeutic relationship may be developed to facilitate client goals. These goals may consist of developing emotional regulation, recovering from childhood trauma, establishing communication skills, enhancing self-care practices or any other number of goals. Individuals may engage with short-term counselling or longer therapeutic work to address issues such as depression, anxiety, grief and loss, trauma, self-esteem issues, relationship conflict and personal development.
With experience in private practice, school counselling and community mental health, Kate works with adults and youth.
With a particular interest in trauma recovery, Kate prioritises a safe, confidential and empathic therapy space. It is in such an environment that a collaborative therapeutic relationship may be developed to facilitate client goals. These goals may consist of developing emotional regulation, recovering from childhood trauma, establishing communication skills, enhancing self-care practices or any other number of goals. Individuals may engage with short-term counselling or longer therapeutic work to address issues such as depression, anxiety, grief and loss, trauma, self-esteem issues, relationship conflict and personal development.
Hi :) My name is Victoria (or you can call me Vicky) and I work out of my practice called Day by Day Counselling. As your counsellor, I am here to support you through any challenges that might be affecting your daily life - these could be (but not limited to) anxiety, depression, or managing your emotions. Maybe you are ready to talk about an event that occurred in your childhood, something that happened yesterday, difficulties in your relationships or perhaps you just want to talk to someone - whatever the challenge is, we will endeavour to identify, understand, and process it while developing healthy coping strategies.
Hi :) My name is Victoria (or you can call me Vicky) and I work out of my practice called Day by Day Counselling. As your counsellor, I am here to support you through any challenges that might be affecting your daily life - these could be (but not limited to) anxiety, depression, or managing your emotions. Maybe you are ready to talk about an event that occurred in your childhood, something that happened yesterday, difficulties in your relationships or perhaps you just want to talk to someone - whatever the challenge is, we will endeavour to identify, understand, and process it while developing healthy coping strategies.
Hi, I am Brielle. Looking for support to reduce the overwhelm, anxiety, emotional heaviness of your fertility journey, pregnancy, birth, postpartum, motherhood or parenting? Needing support after pregnancy or infant loss? Experiencing 'mum' anger and guilt, managing ADHD in motherhood, or finding the transition to motherhood or the identity shifts and relationship changes that can come with it, challenging? Perhaps you are looking for counselling for other women's health concerns like pregnancy decision making, preparation for parenthood, perimenopause, work life balance, stress management, other women's health issues?
Hi, I am Brielle. Looking for support to reduce the overwhelm, anxiety, emotional heaviness of your fertility journey, pregnancy, birth, postpartum, motherhood or parenting? Needing support after pregnancy or infant loss? Experiencing 'mum' anger and guilt, managing ADHD in motherhood, or finding the transition to motherhood or the identity shifts and relationship changes that can come with it, challenging? Perhaps you are looking for counselling for other women's health concerns like pregnancy decision making, preparation for parenthood, perimenopause, work life balance, stress management, other women's health issues?
Michael is a nationally registered psychologist and family therapist. He is also a full member of the Australian Psychological Society. He has experience working with anxiety, depression, stress management, relationship difficulties, grief & loss, anger management, personality disorders and a specialty in suicide prevention. These counselling services are offered to individuals, relationships and family groups.
Michael is a nationally registered psychologist and family therapist. He is also a full member of the Australian Psychological Society. He has experience working with anxiety, depression, stress management, relationship difficulties, grief & loss, anger management, personality disorders and a specialty in suicide prevention. These counselling services are offered to individuals, relationships and family groups.
I work with children, adolescents and adults who are experiencing a broad range of life challenges.
I use a variety of evidence-based approaches such as cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT) and positive psychology.
I work with children, adolescents and adults who are experiencing a broad range of life challenges.
I use a variety of evidence-based approaches such as cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT) and positive psychology.
I have availability for clients seeking short-term Integrative EMDR Intensives or therapists seeking EMDR Consultation. Check out my website for more information.
I am a licensed Clinical Psychologist and EMDR Consultant with over 13 years of experience. I have a passion for offering experiences of transformative healing and change. I believe that all human beings have the innate ability to heal and move toward deeper fulfillment and meaning. I take a person-centered, holistic approach and focus on the delivery of Eye Movement Desensitisation Reprocessing (EMDR) and Mindfulness-Centred Somatic Psychotherapy (Hakomi).
I have availability for clients seeking short-term Integrative EMDR Intensives or therapists seeking EMDR Consultation. Check out my website for more information.
I am a licensed Clinical Psychologist and EMDR Consultant with over 13 years of experience. I have a passion for offering experiences of transformative healing and change. I believe that all human beings have the innate ability to heal and move toward deeper fulfillment and meaning. I take a person-centered, holistic approach and focus on the delivery of Eye Movement Desensitisation Reprocessing (EMDR) and Mindfulness-Centred Somatic Psychotherapy (Hakomi).
More Therapists Nearby
I have been working as a clinical psychologist since 2002 seeing clients across a broad range of issues in hospitals, community settings, private practice and primary care. I also like running group sessions and developing therapeutic programs to sustain positive outcomes. My aim is that while working together you feel supported to achieve long-lasting positive change becoming more confident at understanding yourself and other people, managing your emotions and making thought-out well-balanced choices.
I have been working as a clinical psychologist since 2002 seeing clients across a broad range of issues in hospitals, community settings, private practice and primary care. I also like running group sessions and developing therapeutic programs to sustain positive outcomes. My aim is that while working together you feel supported to achieve long-lasting positive change becoming more confident at understanding yourself and other people, managing your emotions and making thought-out well-balanced choices.
Every consultation uses a structured biopsychosocial framework reviewing physical, mental, lifestyle and social health, supported by validated clinical scales.
Clients receive a written visual report with integrative treatment recommendations, lifestyle and psychosocial guidance, and targeted referral pathways- back to the existing care team or out to relevant clinical modalities.
My role is adjunctive rather than first-line, for people 16+ years of age who are clinically-stable. I work alongside the patient’s GP, psychiatrist or psychologist to add a research-led, whole-person perspective.
Every consultation uses a structured biopsychosocial framework reviewing physical, mental, lifestyle and social health, supported by validated clinical scales.
Clients receive a written visual report with integrative treatment recommendations, lifestyle and psychosocial guidance, and targeted referral pathways- back to the existing care team or out to relevant clinical modalities.
My role is adjunctive rather than first-line, for people 16+ years of age who are clinically-stable. I work alongside the patient’s GP, psychiatrist or psychologist to add a research-led, whole-person perspective.
I work with children, adolescents, young adults, and families, providing both therapy and psychological assessments.
I am especially passionate about working with autistic and ADHD individuals, those navigating anxiety, and members of the LGBTQIA+ community. As a gay male therapist, I bring personal insight and deep respect for the importance of affirming, identity-safe care.
I work with children, adolescents, young adults, and families, providing both therapy and psychological assessments.
I am especially passionate about working with autistic and ADHD individuals, those navigating anxiety, and members of the LGBTQIA+ community. As a gay male therapist, I bring personal insight and deep respect for the importance of affirming, identity-safe care.
I support adults and teenagers experiencing trauma, anxiety, mild depression, those feeling stuck or lost, and those going through life transitions or relationship challenges, including conflict at work & personally.
I work holistically, taking into account the whole person: emotionally, psychologically, cognitively, physically & energetically. I draw upon training in Somatic Psychotherapy, Process-Oriented Psychology, Narrative Therapy, Play-Based approaches, CBT, Mindfulness, & Acceptance and Commitment Therapy.
I support adults and teenagers experiencing trauma, anxiety, mild depression, those feeling stuck or lost, and those going through life transitions or relationship challenges, including conflict at work & personally.
I work holistically, taking into account the whole person: emotionally, psychologically, cognitively, physically & energetically. I draw upon training in Somatic Psychotherapy, Process-Oriented Psychology, Narrative Therapy, Play-Based approaches, CBT, Mindfulness, & Acceptance and Commitment Therapy.
She has a special interest in supporting adults during the perinatal period, as well as those dealing with depression, anxiety, and trauma.
Grounded in a psychodynamic framework, Livia brings a thoughtful approach to therapy, exploring the underlying patterns and relational dynamics that shape mental health and behaviour. This depth-oriented method enables a nuanced understanding of each individual's inner world and interpersonal experiences, fostering profound and lasting insight.
She has a special interest in supporting adults during the perinatal period, as well as those dealing with depression, anxiety, and trauma.
Grounded in a psychodynamic framework, Livia brings a thoughtful approach to therapy, exploring the underlying patterns and relational dynamics that shape mental health and behaviour. This depth-oriented method enables a nuanced understanding of each individual's inner world and interpersonal experiences, fostering profound and lasting insight.
I work with people who want to improve the way they feel and how they do life, so as to enjoy a greater sense of positive wellbeing. This may include: learning how to manage chronic anxiety, overcoming acute panic episodes, working through an unexpected new challenge or adjusting to change, processing an unresolved grief/loss, or recovering from the fatigue and low motivation of burnout. Whatever your concern, I can offer you understanding and support for where you are right now. I can also teach you new skills and techniques to help you find your way forward and begin to experience more joy, calm, confidence and optimism.
I work with people who want to improve the way they feel and how they do life, so as to enjoy a greater sense of positive wellbeing. This may include: learning how to manage chronic anxiety, overcoming acute panic episodes, working through an unexpected new challenge or adjusting to change, processing an unresolved grief/loss, or recovering from the fatigue and low motivation of burnout. Whatever your concern, I can offer you understanding and support for where you are right now. I can also teach you new skills and techniques to help you find your way forward and begin to experience more joy, calm, confidence and optimism.
Jarod is an experienced psychotherapist and counsellor nearing 20 years of working with individuals and couples. He also provides clinical supervision to counselling professionals. Jarod feels grateful to support clients to explore their challenges, attain emotional clarity and experience more of their human potential. He creates a calming and accepting space for all of his clients and is LGBTQIA+ friendly. Jarod has a strong grounding in attachment focussed therapies, mindfulness based therapies, and emotion focused therapies. He works in a trauma-sensitive way and is always guided by the unique needs of his clients.
Jarod is an experienced psychotherapist and counsellor nearing 20 years of working with individuals and couples. He also provides clinical supervision to counselling professionals. Jarod feels grateful to support clients to explore their challenges, attain emotional clarity and experience more of their human potential. He creates a calming and accepting space for all of his clients and is LGBTQIA+ friendly. Jarod has a strong grounding in attachment focussed therapies, mindfulness based therapies, and emotion focused therapies. He works in a trauma-sensitive way and is always guided by the unique needs of his clients.
Are you feeling overwhelmed by past traumas, or stuck in patterns that no longer serve you? Do you wish to heal, grow, & reclaim your natural state of bliss & love? Are you yearning for peace, deeper connections, & a sense of wholeness? Are you intelligent, creative, sensitive, & driven to make a difference in the world? Are you longing to develop resilience so life's challenges do not shake you? Do you feel a deep desire to emerge as your true self, to reach your full potential & aliveness? Are you seeking a compassionate guide who has been there, understands your pain, & can support you in accelerating your healing journey?
Are you feeling overwhelmed by past traumas, or stuck in patterns that no longer serve you? Do you wish to heal, grow, & reclaim your natural state of bliss & love? Are you yearning for peace, deeper connections, & a sense of wholeness? Are you intelligent, creative, sensitive, & driven to make a difference in the world? Are you longing to develop resilience so life's challenges do not shake you? Do you feel a deep desire to emerge as your true self, to reach your full potential & aliveness? Are you seeking a compassionate guide who has been there, understands your pain, & can support you in accelerating your healing journey?
If you're looking for an emotionally safe and judgement-free space to work through your struggles, whether that be anxiety, depression, relationship breakdown, stress, or substance use, then let's work together to achieve your goals. Just remember that no problem is "too small".
If you're looking for an emotionally safe and judgement-free space to work through your struggles, whether that be anxiety, depression, relationship breakdown, stress, or substance use, then let's work together to achieve your goals. Just remember that no problem is "too small".
I work from a relational perspective, building trust within a safe and supportive space. I have worked with clients with significant trauma, parental concerns, family and domestic violence, substance use, and sexual abuse. I understand grief and loss and work with a psychodynamic and trauma focused lens.
I work from a relational perspective, building trust within a safe and supportive space. I have worked with clients with significant trauma, parental concerns, family and domestic violence, substance use, and sexual abuse. I understand grief and loss and work with a psychodynamic and trauma focused lens.
Mary Ingamells is a warm & compassionate psychologist with many years' experience providing coaching & counselling for individuals, couples & groups. She specialises in strength-based approaches, ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioural Therapy) , Schema Therapy, Hypnotherapy , EMDR, Meditation & Mindfulness. She has worked effectively with clients to overcome Generalised Anxiety, Panic Attacks, Trauma, Social Anxiety & Phobias; Depression; Relationship issues; Grief; Life & Workplace Stress & Adjustment issues, Coaching & Leadership development. Her goal is to help you optimise your potential!
Mary Ingamells is a warm & compassionate psychologist with many years' experience providing coaching & counselling for individuals, couples & groups. She specialises in strength-based approaches, ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioural Therapy) , Schema Therapy, Hypnotherapy , EMDR, Meditation & Mindfulness. She has worked effectively with clients to overcome Generalised Anxiety, Panic Attacks, Trauma, Social Anxiety & Phobias; Depression; Relationship issues; Grief; Life & Workplace Stress & Adjustment issues, Coaching & Leadership development. Her goal is to help you optimise your potential!
Life often looks fine from the outside, but underneath there’s tension, confusion, or distance in relationships that feels hard to name. Many of the people I see are trying to understand why the same patterns keep repeating. The same arguments, disconnection, or sense of being misunderstood. Some are individuals feeling lost or unsure, others are couples or families struggling to communicate. There’s usually a mix of care, frustration, and hope that things could be different. What unites them is a wish for clarity, calm, and connection. To feel understood, supported, and able to move forward in healthier ways.
Life often looks fine from the outside, but underneath there’s tension, confusion, or distance in relationships that feels hard to name. Many of the people I see are trying to understand why the same patterns keep repeating. The same arguments, disconnection, or sense of being misunderstood. Some are individuals feeling lost or unsure, others are couples or families struggling to communicate. There’s usually a mix of care, frustration, and hope that things could be different. What unites them is a wish for clarity, calm, and connection. To feel understood, supported, and able to move forward in healthier ways.
Nearby Adults Therapists Searches for Montrose
- Bayswater
- Chirnside Park
- Croydon Hills
- Croydon North
- Croydon South
- Kilsyth
- Lilydale
- Mooroolbark
- Mount Evelyn
- Olinda
- Sassafras
- The Basin
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.