Anger Management Psychologists and Therapists in Mont Albert North, VIC
I am a multi-modal counsellor, drawing on knowledge from various approaches to help reduce client psychological distress and enhance well-being. I work collaboratively with clients to determine the approach that best suits their needs. I believe the client-counsellor relationship is key to a client’s therapeutic growth and offer a confidential, non-judgmental, safe space for clients to explore their difficulties in-depth and begin to increase their self-awareness to enable change and personal growth. I offer professional and confidential counselling services for individuals, families and couples.
I am a multi-modal counsellor, drawing on knowledge from various approaches to help reduce client psychological distress and enhance well-being. I work collaboratively with clients to determine the approach that best suits their needs. I believe the client-counsellor relationship is key to a client’s therapeutic growth and offer a confidential, non-judgmental, safe space for clients to explore their difficulties in-depth and begin to increase their self-awareness to enable change and personal growth. I offer professional and confidential counselling services for individuals, families and couples.
Specialising in high risk adolescents and adults, I offer contemporary psychoanalysis and EMDR resulting in powerful therapeutic benefits. Integrating several types of therapy (CBT, solution focused, problem solving), psychoanalysis informs my work in terms of the way I conceptualise the client's current problems and EMDR (as needed) results in a faster way of processing trauma. Combining these two therapies provides effective in-depth therapy with relatively brief therapy. If you have been suffering with unresolved psychological trauma, I can help you to overcome the problems that are keeping you from maximising your potential.
Specialising in high risk adolescents and adults, I offer contemporary psychoanalysis and EMDR resulting in powerful therapeutic benefits. Integrating several types of therapy (CBT, solution focused, problem solving), psychoanalysis informs my work in terms of the way I conceptualise the client's current problems and EMDR (as needed) results in a faster way of processing trauma. Combining these two therapies provides effective in-depth therapy with relatively brief therapy. If you have been suffering with unresolved psychological trauma, I can help you to overcome the problems that are keeping you from maximising your potential.
My work in therapy includes experience in a range of emotional and psychological issues including depression, anxiety disorders (OCD, panic & generalised anxiety), trauma and PTSD (including complex trauma of historical sexual abuse and childhood trauma), ADHD, relationship issues and personality disorders (such as BPD); as well as addiction problems (e.g. substance abuse, gambling, and pornography). Whilst these are all complex issues, I have also seen many people who are needing assistance with wanting to focus on living a better life, and working on strategies to improve and grow as a person or build their self esteem.
My work in therapy includes experience in a range of emotional and psychological issues including depression, anxiety disorders (OCD, panic & generalised anxiety), trauma and PTSD (including complex trauma of historical sexual abuse and childhood trauma), ADHD, relationship issues and personality disorders (such as BPD); as well as addiction problems (e.g. substance abuse, gambling, and pornography). Whilst these are all complex issues, I have also seen many people who are needing assistance with wanting to focus on living a better life, and working on strategies to improve and grow as a person or build their self esteem.
I support women and men across a broad range of issues who want to find clarity, regain direction and feel more in control – emotionally, mentally and practically.
I don’t take a one size fits all approach, I’ll meet you where you are, and help map a path that’s realistic for your life, family and business.
My approach is practical and evidence based, drawing on methods like Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, and Positive Psychology to enable clients to regain control of their lives.
I am a member of the Australian Psychological Society.
I support women and men across a broad range of issues who want to find clarity, regain direction and feel more in control – emotionally, mentally and practically.
I don’t take a one size fits all approach, I’ll meet you where you are, and help map a path that’s realistic for your life, family and business.
My approach is practical and evidence based, drawing on methods like Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, and Positive Psychology to enable clients to regain control of their lives.
I am a member of the Australian Psychological Society.
More Therapists Nearby
I work alongside those with youth related concerns, abuse/neglect, ADHD and Autism, Alcohol/drug/vaping concerns, Anxiety/Stress, Bullying, Behavioural/ anger concerns, cultural concerns, domestic violence, mental health concerns, PTSD, sexual assault, and workplace pressure.
I provide Aust wide online, text or phone counseling, so you feel safe in your own space. I have 35yrs experience in Counselling, Welfare, Education, NDIS, TAC & Workcover fields, specialising in supporting teens & adults with complex needs &/or disabilities. I aim to empower people to gain practical strategies so they can learn to live well independently, despite the complexity of their concerns. My counseling approach is practical, using tools from several proven therapeutic approaches that are based on each individual person's, specific goals & needs. You decide your own goals, WE, then work together. You are not alone in this..
I work alongside those with youth related concerns, abuse/neglect, ADHD and Autism, Alcohol/drug/vaping concerns, Anxiety/Stress, Bullying, Behavioural/ anger concerns, cultural concerns, domestic violence, mental health concerns, PTSD, sexual assault, and workplace pressure.
I provide Aust wide online, text or phone counseling, so you feel safe in your own space. I have 35yrs experience in Counselling, Welfare, Education, NDIS, TAC & Workcover fields, specialising in supporting teens & adults with complex needs &/or disabilities. I aim to empower people to gain practical strategies so they can learn to live well independently, despite the complexity of their concerns. My counseling approach is practical, using tools from several proven therapeutic approaches that are based on each individual person's, specific goals & needs. You decide your own goals, WE, then work together. You are not alone in this..
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework.
I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around.
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework.
I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around.
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
As a registered General Psychologist, I provide empathetic, evidence-based care to children, teens, and adults across Australia. With a diverse background in mental health, disability, and occupational rehabilitation, my goal is to offer a safe, non-judgmental telehealth space where you can find relief, clarity, and practical strategies for moving forward.
As a registered General Psychologist, I provide empathetic, evidence-based care to children, teens, and adults across Australia. With a diverse background in mental health, disability, and occupational rehabilitation, my goal is to offer a safe, non-judgmental telehealth space where you can find relief, clarity, and practical strategies for moving forward.
My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, addition, sexual issues, relationships (including couples), anger, anxiety, and relational (human connection) and professional problems.
In addition to my psychotherapy practice, I have also served as Director of my own company for over 20 years, providing me with an in-depth understanding of the dynamics in business. I specialize in serving professionals who have achieved success in their chosen fields but continue to struggle with personal issues, helping to navigate scenarios that arise.
My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, addition, sexual issues, relationships (including couples), anger, anxiety, and relational (human connection) and professional problems.
In addition to my psychotherapy practice, I have also served as Director of my own company for over 20 years, providing me with an in-depth understanding of the dynamics in business. I specialize in serving professionals who have achieved success in their chosen fields but continue to struggle with personal issues, helping to navigate scenarios that arise.
I have extensive experience working with anxiety, depression, grief and loss, anger management, phobias, stage of life changes, life stress, Autism Spectrum Disorder and PTSD.
With 20 years’ experience working in psychology, I have supported many community members on their mental health journeys and helped a wide range of people, including adults and children. I am a relationship based professional and I pride myself on being able to establish engaging relationships with my clients and their carers, in a safe and calming space. I work with women and men, and specialise in being able to connect with men and young people.
I have extensive experience working with anxiety, depression, grief and loss, anger management, phobias, stage of life changes, life stress, Autism Spectrum Disorder and PTSD.
With 20 years’ experience working in psychology, I have supported many community members on their mental health journeys and helped a wide range of people, including adults and children. I am a relationship based professional and I pride myself on being able to establish engaging relationships with my clients and their carers, in a safe and calming space. I work with women and men, and specialise in being able to connect with men and young people.
My ideal client is an adult seeking support for anxiety, stress, depression, low motivation, insomnia, burnout, anger, or relationship difficulties.
I provide a calm, supportive space to help people navigate all of life's challenges. I have experience working with clients from children through to end of life and always strive to place the therapeutic relationship first. Aside from general mental health concerns my niche areas are in working with military veterans and people suffering from gut disorders.
My ideal client is an adult seeking support for anxiety, stress, depression, low motivation, insomnia, burnout, anger, or relationship difficulties.
I provide a calm, supportive space to help people navigate all of life's challenges. I have experience working with clients from children through to end of life and always strive to place the therapeutic relationship first. Aside from general mental health concerns my niche areas are in working with military veterans and people suffering from gut disorders.
I am a registered clinical psychologist in Melbourne. I speak Persian/Farsi and English. I understand Dari as well. I am registered with the Australian Health Practitioner Regulation Agency (AHPRA) and the Australian Psychological Society (APS). I was also a registered psychologist in Iran with over 8 years of experience in clinical settings. I received my Ph.D. degree in Psychology from Monash University. As part of my Ph.D. research, I assessed and wrote case studies for patients with DSM-5 personality disorder criteria in Monash Health to formulate their cognitive and behavioral problems.
I am a registered clinical psychologist in Melbourne. I speak Persian/Farsi and English. I understand Dari as well. I am registered with the Australian Health Practitioner Regulation Agency (AHPRA) and the Australian Psychological Society (APS). I was also a registered psychologist in Iran with over 8 years of experience in clinical settings. I received my Ph.D. degree in Psychology from Monash University. As part of my Ph.D. research, I assessed and wrote case studies for patients with DSM-5 personality disorder criteria in Monash Health to formulate their cognitive and behavioral problems.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
I work with clients who may be struggling with anxiety, anger management and overall mental health issues.
Feeling overwhelmed, stuck, or unsure what comes next? You don’t have to face it alone.
I’m a compassionate and approachable counsellor supporting adolescents, young adults, women and men through life’s challenges. I provide a safe, respectful, and non-judgemental space where you can feel heard, understood, and supported. Using a person-centred approach, I tailor counselling to your individual needs, strengths, and goals, helping you develop practical strategies, build resilience, and create meaningful change. If you’re ready to take the first step,
I work with clients who may be struggling with anxiety, anger management and overall mental health issues.
Feeling overwhelmed, stuck, or unsure what comes next? You don’t have to face it alone.
I’m a compassionate and approachable counsellor supporting adolescents, young adults, women and men through life’s challenges. I provide a safe, respectful, and non-judgemental space where you can feel heard, understood, and supported. Using a person-centred approach, I tailor counselling to your individual needs, strengths, and goals, helping you develop practical strategies, build resilience, and create meaningful change. If you’re ready to take the first step,
I provide support for most concerns, with a special interest in drug and alcohol use, anger management, anxiety, stress, improving mood and emotions.
My approach is to provide practical support to get you feeling some ease and relief, both efficiently and affordably. I have extensive experience working with men as well as women. I offer general counselling as well as specific support options for stress reduction and anger.
I provide support for most concerns, with a special interest in drug and alcohol use, anger management, anxiety, stress, improving mood and emotions.
My approach is to provide practical support to get you feeling some ease and relief, both efficiently and affordably. I have extensive experience working with men as well as women. I offer general counselling as well as specific support options for stress reduction and anger.
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD.
I work with a variety of tools, breath work, meditation, interpersonal therapy, Acceptance Commitment Therapy, Interpersonal therapy and Cognitive Behavioural Therapy. I am here to help you resolve those relationships from the past, including trauma and regret. as well as those in the present.
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD.
I work with a variety of tools, breath work, meditation, interpersonal therapy, Acceptance Commitment Therapy, Interpersonal therapy and Cognitive Behavioural Therapy. I am here to help you resolve those relationships from the past, including trauma and regret. as well as those in the present.
I support adults experiencing anxiety, difficulties with addiction or recovery, and challenges with anger or emotional regulation.
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
I support adults experiencing anxiety, difficulties with addiction or recovery, and challenges with anger or emotional regulation.
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
I offer courses focused on stress reduction, anger management, effective communication, and emotional resilience.
Life's crossroads can feel like a heavy weight, especially when anxiety steals your sleep and worry becomes a constant companion. That demanding job might be draining your energy, leaving you questioning your path and feeling utterly unfulfilled.
Your feelings are valid. You're not just seeking relief from the difficult times; you're longing for a life brimming with genuine joy and a deep sense of purpose – because you deserve it.
Imagine feeling empowered, equipped with the very tools you need to build a life that truly resonates with you. That's the journey we'll embark on together.
I offer courses focused on stress reduction, anger management, effective communication, and emotional resilience.
Life's crossroads can feel like a heavy weight, especially when anxiety steals your sleep and worry becomes a constant companion. That demanding job might be draining your energy, leaving you questioning your path and feeling utterly unfulfilled.
Your feelings are valid. You're not just seeking relief from the difficult times; you're longing for a life brimming with genuine joy and a deep sense of purpose – because you deserve it.
Imagine feeling empowered, equipped with the very tools you need to build a life that truly resonates with you. That's the journey we'll embark on together.
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues.
My practice is informed by the psychodynamic model of Intensive Short-Term Dynamic Psychotherapy (ISTDP), while also incorporating aspects of CBT and mindfulness. I obtained my formal training of Clinical Psychology at the University of Melbourne and have worked across contexts including at schools, universities, aged-care homes, and in private clinics.
I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues.
My practice is informed by the psychodynamic model of Intensive Short-Term Dynamic Psychotherapy (ISTDP), while also incorporating aspects of CBT and mindfulness. I obtained my formal training of Clinical Psychology at the University of Melbourne and have worked across contexts including at schools, universities, aged-care homes, and in private clinics.
I support men—individually or with their partners—through challenges like anger, communication, and major life changes.
Life throws curveballs—parenting, work stress, relationships—you name it. It’s easy to start wondering, am I even getting this right? You’re definitely not alone. As a dad of two, I get how messy and full-on life can feel. That’s why I offer therapy that’s real, down-to-earth, and works around your schedule with after-hours appointments available.
Please note that counselling is a self-funded service, as counsellors are not included under the Medicare Mental Health Care Plan (MHCP) and do not offer Medicare rebates in Australia.
I support men—individually or with their partners—through challenges like anger, communication, and major life changes.
Life throws curveballs—parenting, work stress, relationships—you name it. It’s easy to start wondering, am I even getting this right? You’re definitely not alone. As a dad of two, I get how messy and full-on life can feel. That’s why I offer therapy that’s real, down-to-earth, and works around your schedule with after-hours appointments available.
Please note that counselling is a self-funded service, as counsellors are not included under the Medicare Mental Health Care Plan (MHCP) and do not offer Medicare rebates in Australia.
Nearby Anger Management Therapists Searches for Mont Albert North
- Balwyn
- Balwyn North
- Blackburn
- Box Hill
- Box Hill North
- Bulleen
- Burwood
- Camberwell
- Canterbury
- Doncaster
- Surrey Hills
- Templestowe Lower
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.