Adults Counselling in Mitcham, VIC
Nadine is a devoted practitioner, specializing in assessment and intervention for adults and children with neurodiversity, ADHD, Autism, anxiety, learning and emotional difficulties.
Nadine has experience assessing ADHD, Autism, anxiety, cognitive and educational profiles. Her skills include evidence-based interventions for children and adults with; anxiety, depression, behavioral, emotional, neurodivergence and developmental difficulties. Nadine understands the central role family members and teachers play in early development.
Nadine is a devoted practitioner, specializing in assessment and intervention for adults and children with neurodiversity, ADHD, Autism, anxiety, learning and emotional difficulties.
Nadine has experience assessing ADHD, Autism, anxiety, cognitive and educational profiles. Her skills include evidence-based interventions for children and adults with; anxiety, depression, behavioral, emotional, neurodivergence and developmental difficulties. Nadine understands the central role family members and teachers play in early development.
Vishnu brings a thoughtful and collaborative approach to her practice. She holds dual Master's degrees in Health Psychology and Addiction Studies and has worked in mental health in various roles in India, Ireland, and now Australia. She provides neuro-affirming assessment and therapeutic services for clients of all ages, with a special focus on supporting children and parents.
Vishnu brings a thoughtful and collaborative approach to her practice. She holds dual Master's degrees in Health Psychology and Addiction Studies and has worked in mental health in various roles in India, Ireland, and now Australia. She provides neuro-affirming assessment and therapeutic services for clients of all ages, with a special focus on supporting children and parents.
I am dedicated to helping individuals and couples foster self-awareness, resilience, and meaningful change. Whether navigating personal challenges, relationship dynamics, or life transitions, I seeks to empower clients with practical tools and insights in a non-judgmental, supportive and confidential environment. My goal is to help you move toward clarity, healing, to achieve a more fulfilling life.
I am dedicated to helping individuals and couples foster self-awareness, resilience, and meaningful change. Whether navigating personal challenges, relationship dynamics, or life transitions, I seeks to empower clients with practical tools and insights in a non-judgmental, supportive and confidential environment. My goal is to help you move toward clarity, healing, to achieve a more fulfilling life.
Kat has been passionate about supporting adults and children with neurodiversity since 2007.
Kat provides a range of assessments, including: Cognitive and academic achievement tests, Autism Spectrum Disorder diagnostic assessment, and ADHD diagnostic assessment. She also provides evidence based individual intervention.
Kat has been passionate about supporting adults and children with neurodiversity since 2007.
Kat provides a range of assessments, including: Cognitive and academic achievement tests, Autism Spectrum Disorder diagnostic assessment, and ADHD diagnostic assessment. She also provides evidence based individual intervention.
I enjoy working with people from all walks of life, backgrounds and cultures. I am passionate about supporting and empowering clients during challenging and difficult times in their lives. My aim is to help them reach their full potential with guidance and problem solving skills tailored to suit each individual. I take an integrative approach to treatment and aim to foster a genuine therapeutic relationship where we can work collaboratively together. There is no issue that is too small and every client's concern is given unconditional positive regard and respect.
I enjoy working with people from all walks of life, backgrounds and cultures. I am passionate about supporting and empowering clients during challenging and difficult times in their lives. My aim is to help them reach their full potential with guidance and problem solving skills tailored to suit each individual. I take an integrative approach to treatment and aim to foster a genuine therapeutic relationship where we can work collaboratively together. There is no issue that is too small and every client's concern is given unconditional positive regard and respect.
Jason loves animals and has two certified therapy dogs, who help make clients feel calm and they often join clients for a “walk and talk” session. Jason particularly likes working with neurodivergent young people and is dedicated to neuroaffirming practices. He has extensive experience working with autistic and ADHD clients and can also do neuroaffirming assessments. He also has substantial experience working with clients with OCD and schizophrenia and has completed intensive training in Exposure and Response Prevention therapy(ERP).
Jason loves animals and has two certified therapy dogs, who help make clients feel calm and they often join clients for a “walk and talk” session. Jason particularly likes working with neurodivergent young people and is dedicated to neuroaffirming practices. He has extensive experience working with autistic and ADHD clients and can also do neuroaffirming assessments. He also has substantial experience working with clients with OCD and schizophrenia and has completed intensive training in Exposure and Response Prevention therapy(ERP).
Alana Greco is a Clinical Psychologist specializing in anxiety disorders, self-worth, relationships, and mental well-being. With 14 years of experience, a compassionate approach and extensive therapeutic knowledge, she helps individuals overcome their mental health concerns. Alana's curiosity about the human mind grew from a young age, guiding her decision to pursue psychology. Her academic journey includes undergraduate studies, a Post Graduate Diploma, and a Master's degree in Clinical Psychology. Drawing primarily from cognitive-behavioural, humanistic, and psychodynamic therapies.
Alana Greco is a Clinical Psychologist specializing in anxiety disorders, self-worth, relationships, and mental well-being. With 14 years of experience, a compassionate approach and extensive therapeutic knowledge, she helps individuals overcome their mental health concerns. Alana's curiosity about the human mind grew from a young age, guiding her decision to pursue psychology. Her academic journey includes undergraduate studies, a Post Graduate Diploma, and a Master's degree in Clinical Psychology. Drawing primarily from cognitive-behavioural, humanistic, and psychodynamic therapies.
We understand the human mind and fostering emotional wellbeing is at the heart of what we do. People seek support on anxiety, depression, relationship issues, challenges associated with gender affirmation, eating disorders,trauma, ADHD/autism diagnosis and ongoing care. Goals include improving emotional regulation, enhancing coping skills, fostering healthier relationships and achieving a greater sense of well being and self awareness. Through collaboration and personalised care we thrive on providing better overall life satisfaction and quality of life.
We understand the human mind and fostering emotional wellbeing is at the heart of what we do. People seek support on anxiety, depression, relationship issues, challenges associated with gender affirmation, eating disorders,trauma, ADHD/autism diagnosis and ongoing care. Goals include improving emotional regulation, enhancing coping skills, fostering healthier relationships and achieving a greater sense of well being and self awareness. Through collaboration and personalised care we thrive on providing better overall life satisfaction and quality of life.
I work with clients who are seeking support and guidance to manage and cope with mental health challenges such as trauma, depression, anxiety, phobias, grief and loss, life transitions, self-esteem, family issues, and relationship issues. Together, we tackle goals such as reducing symptoms of mental illness, improving their ability to function in daily life, building stronger relationships with loved ones, and developing greater self-awareness and self-esteem. My clients come to me with a desire to improve their mental health and overall well-being so that they can live a more fulfilling and satisfying life.
I work with clients who are seeking support and guidance to manage and cope with mental health challenges such as trauma, depression, anxiety, phobias, grief and loss, life transitions, self-esteem, family issues, and relationship issues. Together, we tackle goals such as reducing symptoms of mental illness, improving their ability to function in daily life, building stronger relationships with loved ones, and developing greater self-awareness and self-esteem. My clients come to me with a desire to improve their mental health and overall well-being so that they can live a more fulfilling and satisfying life.
I am a counsellor and body-based psychotherapist with special interests in all aspects women’s health, trauma and couples therapy. I work collaboratively with clients to find a place of healing and recovery and I'm not the kind of therapist that is ok with “feeling better” if better is still a long way off being truly well. That’s why I feel such an affinity with the word ‘wellbeing’. as it is much more than the absence of disease or illness. Wellbeing is a multidimensional mix of getting your physical, mental and social health in balance, and I have a team of Counsellors working at the practice to support you in your healing.
I am a counsellor and body-based psychotherapist with special interests in all aspects women’s health, trauma and couples therapy. I work collaboratively with clients to find a place of healing and recovery and I'm not the kind of therapist that is ok with “feeling better” if better is still a long way off being truly well. That’s why I feel such an affinity with the word ‘wellbeing’. as it is much more than the absence of disease or illness. Wellbeing is a multidimensional mix of getting your physical, mental and social health in balance, and I have a team of Counsellors working at the practice to support you in your healing.
We have psychologists who work with children and adolescents, as well as people who work with adults and the elderly.
We have psychologists who work across a very broad range of therapeutic approaches, so as to ensure every person can get the right assistance for their needs. We feel confident that we will be able to match you will the right psychologist to help guide you.
We have psychologists who work with children and adolescents, as well as people who work with adults and the elderly.
We have psychologists who work across a very broad range of therapeutic approaches, so as to ensure every person can get the right assistance for their needs. We feel confident that we will be able to match you will the right psychologist to help guide you.
Melbourne Sandplay and Expressive Therapies provides a safe space for you to explore your inner psyche and find peace and healing through deep therapeutic engagement. Sandplay is the ideal mode to heal from trauma and find your own inner resources. Guided drawing also helps you engage your body “knowing” to guide you towards healing. I would be honoured to share your healing journey with you.
Melbourne Sandplay and Expressive Therapies provides a safe space for you to explore your inner psyche and find peace and healing through deep therapeutic engagement. Sandplay is the ideal mode to heal from trauma and find your own inner resources. Guided drawing also helps you engage your body “knowing” to guide you towards healing. I would be honoured to share your healing journey with you.
Dhanisha is a compassionate and dedicated Registered Psychologist who prioritises creating a safe and supportive environment for her clients. Her focus on building strong therapeutic relationships and her commitment to a strengths-based, culturally sensitive approach shows a deep respect for individual experiences and diversity.
Dhanisha is a compassionate and dedicated Registered Psychologist who prioritises creating a safe and supportive environment for her clients. Her focus on building strong therapeutic relationships and her commitment to a strengths-based, culturally sensitive approach shows a deep respect for individual experiences and diversity.
Danielle offers individual therapy and is passionate about working with young adults and adults with ASD and/or ADHD.
Danielle offers assistance with: Autistic burnout, Life adjustments (such as beginning tertiary education or entering the workforce), Trauma, Navigating Relationships, Rejection Sensitive Dysphoria (RSD), Anxiety (Panic Disorder, Social Anxiety, Generalised Anxiety), Depression, Low self-esteem, Assertiveness Training, Parenting and Carer support.
Danielle offers individual therapy and is passionate about working with young adults and adults with ASD and/or ADHD.
Danielle offers assistance with: Autistic burnout, Life adjustments (such as beginning tertiary education or entering the workforce), Trauma, Navigating Relationships, Rejection Sensitive Dysphoria (RSD), Anxiety (Panic Disorder, Social Anxiety, Generalised Anxiety), Depression, Low self-esteem, Assertiveness Training, Parenting and Carer support.
Soph is passionate about helping people build lives that are rich and meaningful to them. With warmth, care, and authenticity, Soph supports you to sort out what is under your control and act on it, and learn skills to manage what is not under your control, including the difficult thoughts, feelings, sensations, memories and other internal experiences that come with being human, so that these don't dominate your life. Soph sees people aged 18+ and has special interest in working with clients experiencing all types of anxiety, mood problems, obsessions and compulsions, trauma, perinatal mental health issues, and psychosis.
Soph is passionate about helping people build lives that are rich and meaningful to them. With warmth, care, and authenticity, Soph supports you to sort out what is under your control and act on it, and learn skills to manage what is not under your control, including the difficult thoughts, feelings, sensations, memories and other internal experiences that come with being human, so that these don't dominate your life. Soph sees people aged 18+ and has special interest in working with clients experiencing all types of anxiety, mood problems, obsessions and compulsions, trauma, perinatal mental health issues, and psychosis.
As a clinical psychologist, I work to support you with experiences of anxiety, depression, interpersonal issues, and other mental health concerns including complex trauma (complex PTSD). I help you make sense of your experiences by exploring underlying reasons and I offer logical, clear, and understandable ways to move forward which is often met with great relief. I am passionate about supporting those who have experienced challenging childhoods and my approach is warm, friendly, and empathetic. I am located in Croydon and Eltham.
As a clinical psychologist, I work to support you with experiences of anxiety, depression, interpersonal issues, and other mental health concerns including complex trauma (complex PTSD). I help you make sense of your experiences by exploring underlying reasons and I offer logical, clear, and understandable ways to move forward which is often met with great relief. I am passionate about supporting those who have experienced challenging childhoods and my approach is warm, friendly, and empathetic. I am located in Croydon and Eltham.
Hi I'm Naomi, an Accredited Mental Health Social Worker and Resource Therapist. I have an honest, kind, understanding, non judgemental approach, listening to what you need help with and here to support you with life's challenges. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? I use Resource Therapy to help the injured part of you heal.
Hi I'm Naomi, an Accredited Mental Health Social Worker and Resource Therapist. I have an honest, kind, understanding, non judgemental approach, listening to what you need help with and here to support you with life's challenges. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? I use Resource Therapy to help the injured part of you heal.
Managing stress and changing behaviour is a complex matter. It can be even tougher when you try to do it alone. My clients are looking for the tools to manage their situation effectively and bring about positive behaviour change and improved performance. The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods. They want both coaching support and clinical expertise to help them cope, build their resilience and ultimately thrive across a range of complex situations and experiences.
Managing stress and changing behaviour is a complex matter. It can be even tougher when you try to do it alone. My clients are looking for the tools to manage their situation effectively and bring about positive behaviour change and improved performance. The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods. They want both coaching support and clinical expertise to help them cope, build their resilience and ultimately thrive across a range of complex situations and experiences.
My philosophy vales client wisdom, collaboration and a client-led approach. Curiosity, warmth and non-judgment form the foundation of my practice. I am passionate about helping clients to connect with emotions as a source of wisdom and develop skills that can create change. I am queer friendly, poly friendly, sex worker friendly and supportive of gender diversity. Medicare rebates are available and we accept NDIS clients. Please note that call-backs will initially be done by the reception team at the clinic , if you'd like a 15 minute 'fit check' phone call, let them know and they can arrange a time for me to call you directly.
My philosophy vales client wisdom, collaboration and a client-led approach. Curiosity, warmth and non-judgment form the foundation of my practice. I am passionate about helping clients to connect with emotions as a source of wisdom and develop skills that can create change. I am queer friendly, poly friendly, sex worker friendly and supportive of gender diversity. Medicare rebates are available and we accept NDIS clients. Please note that call-backs will initially be done by the reception team at the clinic , if you'd like a 15 minute 'fit check' phone call, let them know and they can arrange a time for me to call you directly.
Trauma is something that affects many people and for some it is debilitating: insomnia, triggers, social anxiety, loss of confidence, relationship issues, life meaning, self-worth, etc. You've lived with it for so long, but just imagine the possibility of sharing the burden, gaining understanding, and feeling freedom as you're released from it. I am here to understand you, to listen respectfully, and to assist in finding what's right for you.
Trauma is something that affects many people and for some it is debilitating: insomnia, triggers, social anxiety, loss of confidence, relationship issues, life meaning, self-worth, etc. You've lived with it for so long, but just imagine the possibility of sharing the burden, gaining understanding, and feeling freedom as you're released from it. I am here to understand you, to listen respectfully, and to assist in finding what's right for you.
Nearby Adults Therapists Searches for Mitcham
- Blackburn
- Blackburn South
- Burwood East
- Doncaster East
- Donvale
- Forest Hill
- Heathmont
- Nunawading
- Park Orchards
- Ringwood East
- Vermont
- Vermont South
Adults Therapists
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.