Anger Management Psychologists and Therapists in Mildura, VIC
I have extensive experience working with substance use, anger, anxiety, low mood, stress and more with both men and women.
I provide support for most concerns, from needing a mindset refresh, self-improvement to major distress. However, have a special interest in substance use, behaviour change, anger, anxiety, stress, improving mood and emotions. I'm experienced with those who struggle to talk or open up- telehealth can sometimes work well if you're unsure about counselling.
I have extensive experience working with substance use, anger, anxiety, low mood, stress and more with both men and women.
I provide support for most concerns, from needing a mindset refresh, self-improvement to major distress. However, have a special interest in substance use, behaviour change, anger, anxiety, stress, improving mood and emotions. I'm experienced with those who struggle to talk or open up- telehealth can sometimes work well if you're unsure about counselling.
Marie Bourke is our lead counsellor and has spent a lifetime dedicated to education, counselling, and community work across the globe. She has spent many years supporting people through anxiety, depression, grief, suicidal thoughts, trauma, and addiction (their own or a loved one’s).
She has helped hundreds of people improve, their emotional and mental wellbeing, improve their relationships, increase their resilience and confidence, and live more connected and fulfilling lives.
Marie Bourke is our lead counsellor and has spent a lifetime dedicated to education, counselling, and community work across the globe. She has spent many years supporting people through anxiety, depression, grief, suicidal thoughts, trauma, and addiction (their own or a loved one’s).
She has helped hundreds of people improve, their emotional and mental wellbeing, improve their relationships, increase their resilience and confidence, and live more connected and fulfilling lives.
I help men with stress, anxiety, depression, anger, relationships, trauma and life changes.
Life can be overwhelming - stress, relationships, work pressures, and old struggles that keep resurfacing. I offer a grounded, plain-spoken talk things through, so men can get clear on what matters. The counselling I provide is high-quality and caters to regional rural men across Victoria, including Shepparton, Seymour, and Benalla.
You are not expected to have the answers, just open to try getting things back on track
I help men with stress, anxiety, depression, anger, relationships, trauma and life changes.
Life can be overwhelming - stress, relationships, work pressures, and old struggles that keep resurfacing. I offer a grounded, plain-spoken talk things through, so men can get clear on what matters. The counselling I provide is high-quality and caters to regional rural men across Victoria, including Shepparton, Seymour, and Benalla.
You are not expected to have the answers, just open to try getting things back on track
I work with parents, families, individuals, and couples, who feel overwhelmed by life’s challenges and want to make sense of their experiences. Many of my clients are parents navigating the complex world of parenting, or women and men managing the weight of transitions, expectations, or the impact of trauma within family life.
I work with parents, families, individuals, and couples, who feel overwhelmed by life’s challenges and want to make sense of their experiences. Many of my clients are parents navigating the complex world of parenting, or women and men managing the weight of transitions, expectations, or the impact of trauma within family life.
I am an accredited Australian Mental Health Social Worker with over 20 years experience in the fields of Mental Health and Well-being, Disability, Carer and Compassion Fatigue, Relationships, Divorce Recovery, Parenting, Post Traumatic Stress Disorder, Anger Management, Workplace Conflict, Bereavement and Health Coaching.
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
I am an accredited Australian Mental Health Social Worker with over 20 years experience in the fields of Mental Health and Well-being, Disability, Carer and Compassion Fatigue, Relationships, Divorce Recovery, Parenting, Post Traumatic Stress Disorder, Anger Management, Workplace Conflict, Bereavement and Health Coaching.
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
Sometimes the most honest thing a person can say is: I'm not okay, and I don't know why. That is more than enough to start.
I'm George an Accredited Mental Health Social Worker with over 20 years of experience, I work with adults navigating anxiety, depression, relationship stress, trauma, grief, burnout, and the quieter forms of suffering that don't always have a name.
A significant part of my practice is neurodiversity-affirming counselling — supporting adults with (or carers) of ADHD, autism, PDA who are done misunderstood by a world not built for us. I also offer Gottman Method couples and relationship therapy.
Sometimes the most honest thing a person can say is: I'm not okay, and I don't know why. That is more than enough to start.
I'm George an Accredited Mental Health Social Worker with over 20 years of experience, I work with adults navigating anxiety, depression, relationship stress, trauma, grief, burnout, and the quieter forms of suffering that don't always have a name.
A significant part of my practice is neurodiversity-affirming counselling — supporting adults with (or carers) of ADHD, autism, PDA who are done misunderstood by a world not built for us. I also offer Gottman Method couples and relationship therapy.
Brianna King is a compassionate and experienced therapist who works with adults seeking meaningful change in their lives, relationships, and families. She supports individuals, couples, and parents to break unhelpful patterns, develop self-awareness, and build stronger, healthier connections.
Brianna King is a compassionate and experienced therapist who works with adults seeking meaningful change in their lives, relationships, and families. She supports individuals, couples, and parents to break unhelpful patterns, develop self-awareness, and build stronger, healthier connections.
You may be feeling overwhelmed, stuck, or disconnected. Therapy can support reconnecting with yourself, deeper understanding your emotions, and developing confidence to move forward in an authentic and meaningful way. Whether facing personal challenges, relationship concerns, or navigating a major life transition, I offer a safe space where you feel heard, supported, and understood. I'll support exploring your inner world while strengthening the resources already within you.
You may be feeling overwhelmed, stuck, or disconnected. Therapy can support reconnecting with yourself, deeper understanding your emotions, and developing confidence to move forward in an authentic and meaningful way. Whether facing personal challenges, relationship concerns, or navigating a major life transition, I offer a safe space where you feel heard, supported, and understood. I'll support exploring your inner world while strengthening the resources already within you.
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.