Psychologists and Therapists for Teens in Mildura, VIC
I work across the lifespan. My practice focuses on helping people gain greater insight and overcome challenges in two main areas: I work with young people and adults who have experienced complex developmental trauma/family dysfunction and with people of all ages requiring psychoeducational and/or behavioural assessment. Complex trauma often shows up as anxiety, depression, (complex) PTSD, violence, family conflict and relationship difficulties - I work with individuals, couples and families dealing with these challenges.
I work across the lifespan. My practice focuses on helping people gain greater insight and overcome challenges in two main areas: I work with young people and adults who have experienced complex developmental trauma/family dysfunction and with people of all ages requiring psychoeducational and/or behavioural assessment. Complex trauma often shows up as anxiety, depression, (complex) PTSD, violence, family conflict and relationship difficulties - I work with individuals, couples and families dealing with these challenges.
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves.
My approach is collaborative, warm, and tailored. I place strong importance on building a therapeutic relationship grounded in empathy, safety, and trust, and I work alongside you to make sense of what’s happening and identify practical ways forward. Rather than a one-size-fits-all model, therapy is adapted to your goals, values, and needs.
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves.
My approach is collaborative, warm, and tailored. I place strong importance on building a therapeutic relationship grounded in empathy, safety, and trust, and I work alongside you to make sense of what’s happening and identify practical ways forward. Rather than a one-size-fits-all model, therapy is adapted to your goals, values, and needs.
Are you neurodivergent, or starting to wonder if you might be? Are you lost in a world not made for you and exhausted from masking? Are you in a relationship where you both seem to speak entirely different languages and nobody can figure out why? Sometimes the missing piece isn’t about effort or love, it’s understanding how our brains are wired differently.
I specialise in ADHD, Autism, AuDHD, neurodivergent women and couples, via Telehealth across Australia. Whether you’re navigating a late diagnosis, burnout, PMDD, perimenopause or relationship conflict, I offer a warm, real, neuro-affirming space. No jargon, no judgement.
Are you neurodivergent, or starting to wonder if you might be? Are you lost in a world not made for you and exhausted from masking? Are you in a relationship where you both seem to speak entirely different languages and nobody can figure out why? Sometimes the missing piece isn’t about effort or love, it’s understanding how our brains are wired differently.
I specialise in ADHD, Autism, AuDHD, neurodivergent women and couples, via Telehealth across Australia. Whether you’re navigating a late diagnosis, burnout, PMDD, perimenopause or relationship conflict, I offer a warm, real, neuro-affirming space. No jargon, no judgement.
I get that talking or opening up is daunting for many people! For over 15 years I’ve supported people wanting to enhance the way they deal with life's challenges or make changes to themself no longer serving them well. My approach is to provide practical support to get you feeling some ease and relief, both efficiently and affordably. This includes resources to use outside of the sessions in your everyday life. I have extensive experience working with substance use, anger, anxiety, low mood, stress and more with both men and women.
I get that talking or opening up is daunting for many people! For over 15 years I’ve supported people wanting to enhance the way they deal with life's challenges or make changes to themself no longer serving them well. My approach is to provide practical support to get you feeling some ease and relief, both efficiently and affordably. This includes resources to use outside of the sessions in your everyday life. I have extensive experience working with substance use, anger, anxiety, low mood, stress and more with both men and women.
Marie Bourke is our lead counsellor and has spent a lifetime dedicated to education, counselling, and community work across the globe. She has spent many years supporting people through anxiety, depression, grief, suicidal thoughts, trauma, and addiction (their own or a loved one’s).
She has helped hundreds of people improve, their emotional and mental wellbeing, improve their relationships, increase their resilience and confidence, and live more connected and fulfilling lives.
Marie Bourke is our lead counsellor and has spent a lifetime dedicated to education, counselling, and community work across the globe. She has spent many years supporting people through anxiety, depression, grief, suicidal thoughts, trauma, and addiction (their own or a loved one’s).
She has helped hundreds of people improve, their emotional and mental wellbeing, improve their relationships, increase their resilience and confidence, and live more connected and fulfilling lives.
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.