ADHD Psychologists and Therapists in Mildura, VIC
A significant part of my practice is neurodiversity-affirming counselling — supporting adults with (or carers) of ADHD, autism, PDA who are done misunderstood by a world not built for us.
I bring both professional expertise and lived understanding to this work, and it shapes everything about how I show up in the room.
My approach is relational, neuroaffirming drawing upon Schema Therapy and trauma-informed practice — adapted to you specifically, not applied as a one-size-fits-all protocol.
A significant part of my practice is neurodiversity-affirming counselling — supporting adults with (or carers) of ADHD, autism, PDA who are done misunderstood by a world not built for us.
I bring both professional expertise and lived understanding to this work, and it shapes everything about how I show up in the room.
My approach is relational, neuroaffirming drawing upon Schema Therapy and trauma-informed practice — adapted to you specifically, not applied as a one-size-fits-all protocol.
I'm Tasha Moon, a Registered Psychologist, Educational and Developmental Psychology Registrar and Board Approved Supervisor who specialises in providing comprehensive, warm and compassionate Autism and ADHD assessments for adults.
Although I provide assessments that are requested by medical specialists such as Psychiatrists and Paediatricians, clients can self refer and do not need a referral from their GP. My assessments focus on gathering information that may not be collected by doctors, meaning that you can gain a deeper self understanding, not just a diagnosis.
I'm Tasha Moon, a Registered Psychologist, Educational and Developmental Psychology Registrar and Board Approved Supervisor who specialises in providing comprehensive, warm and compassionate Autism and ADHD assessments for adults.
Although I provide assessments that are requested by medical specialists such as Psychiatrists and Paediatricians, clients can self refer and do not need a referral from their GP. My assessments focus on gathering information that may not be collected by doctors, meaning that you can gain a deeper self understanding, not just a diagnosis.
You may be feeling overwhelmed, stuck, or disconnected. Therapy can support reconnecting with yourself, deeper understanding your emotions, and developing confidence to move forward in an authentic and meaningful way. Whether facing personal challenges, relationship concerns, or navigating a major life transition, I offer a safe space where you feel heard, supported, and understood. I'll support exploring your inner world while strengthening the resources already within you.
You may be feeling overwhelmed, stuck, or disconnected. Therapy can support reconnecting with yourself, deeper understanding your emotions, and developing confidence to move forward in an authentic and meaningful way. Whether facing personal challenges, relationship concerns, or navigating a major life transition, I offer a safe space where you feel heard, supported, and understood. I'll support exploring your inner world while strengthening the resources already within you.
This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions.
My approach is collaborative, warm, and tailored. I place strong importance on building a therapeutic relationship grounded in empathy, safety, and trust, and I work alongside you to make sense of what’s happening and identify practical ways forward. Rather than a one-size-fits-all model, therapy is adapted to your goals, values, and needs.
This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions.
My approach is collaborative, warm, and tailored. I place strong importance on building a therapeutic relationship grounded in empathy, safety, and trust, and I work alongside you to make sense of what’s happening and identify practical ways forward. Rather than a one-size-fits-all model, therapy is adapted to your goals, values, and needs.
I specialise in ADHD, Autism, AuDHD, neurodivergent women and couples, via Telehealth across Australia.
I’m Tiarni, an Accredited Mental Health Social Worker with over 15 years experience in mental health and counselling. I co-own Mind Over Matters in Swan Hill and offer Telehealth nationwide. Being an AuDHD woman myself, I come from lived experience, so I get it from the inside out.
I specialise in ADHD, Autism, AuDHD, neurodivergent women and couples, via Telehealth across Australia.
I’m Tiarni, an Accredited Mental Health Social Worker with over 15 years experience in mental health and counselling. I co-own Mind Over Matters in Swan Hill and offer Telehealth nationwide. Being an AuDHD woman myself, I come from lived experience, so I get it from the inside out.
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.