Trauma and PTSD Psychologists and Therapists in Melbourne, VIC
Some of the issues that have been brought to therapy include struggles with mood, motivation, trauma (complex or single incident), identity development, family conflict, career/workplace challenges, academic/study problems and more.
I enjoy using my clinical background and lived experience to create a flexible and safe space for clients to discover and pursue their mental health wellbeing in a globally and culturally-informed manner. I strongly believe that understanding human thoughts, emotions and behaviours is a study which requires both a scientific and compassionate mind.
Some of the issues that have been brought to therapy include struggles with mood, motivation, trauma (complex or single incident), identity development, family conflict, career/workplace challenges, academic/study problems and more.
I enjoy using my clinical background and lived experience to create a flexible and safe space for clients to discover and pursue their mental health wellbeing in a globally and culturally-informed manner. I strongly believe that understanding human thoughts, emotions and behaviours is a study which requires both a scientific and compassionate mind.
Her practices are trauma focused and Elke is an LGBTIQA+ affirming practitioner.
Telehealth services are available to adults who may be experiencing a range of psychological difficulties. These include: anxiety, panic attacks, worry and perfectionism, social anxiety, depression, stress and burnout, relationship difficulties, assertive communication, childhood trauma, personality disorders, past sexual assault, and low self-esteem.
Her practices are trauma focused and Elke is an LGBTIQA+ affirming practitioner.
Telehealth services are available to adults who may be experiencing a range of psychological difficulties. These include: anxiety, panic attacks, worry and perfectionism, social anxiety, depression, stress and burnout, relationship difficulties, assertive communication, childhood trauma, personality disorders, past sexual assault, and low self-esteem.
My current clientele consist of individuals with anxiety, grief, trauma, stress, life transitions, sleep issues and mood disorders.
I have 5 years of working experience as a psychologist within the NGOs, corporate and private sectors. Regardless of the presenting issue, I tailors each session to the unique needs and goals of the individual and couples, drawing upon evidence-based approaches (i.e. CBT, EFT, ACT, IPSRT, Gottman) to foster self-awareness and lasting positive change.
My current clientele consist of individuals with anxiety, grief, trauma, stress, life transitions, sleep issues and mood disorders.
I have 5 years of working experience as a psychologist within the NGOs, corporate and private sectors. Regardless of the presenting issue, I tailors each session to the unique needs and goals of the individual and couples, drawing upon evidence-based approaches (i.e. CBT, EFT, ACT, IPSRT, Gottman) to foster self-awareness and lasting positive change.
My practice focuses on three key areas: addiction and trauma, neurodiversity, and parenting.
I offer a compassionate, client-centred space where you can explore your story at your own pace. My approach is grounded in evidence-based therapies like Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and trauma-informed frameworks. Sessions are collaborative and tailored to your unique needs.
My practice focuses on three key areas: addiction and trauma, neurodiversity, and parenting.
I offer a compassionate, client-centred space where you can explore your story at your own pace. My approach is grounded in evidence-based therapies like Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and trauma-informed frameworks. Sessions are collaborative and tailored to your unique needs.
If you suffer from trauma, ADHD, ASD/Autism, depression, anxiety, substance use, sleep issues, relationship issues, eating disorders, low self-esteem, or bereavement, please email me to arrange a free 10-minute consultation.
I believe in a collaborative approach, working to set treatment goals and utilise a diverse array of treatment modalities tailored to you in an integrative approach. These modalities include: EMDR, IFS, ACT, CBT, somatic therapy, compassion focused therapy, person-centred therapy, emotion-focused therapy, motivational interviewing, and psychodynamic therapy.
If you suffer from trauma, ADHD, ASD/Autism, depression, anxiety, substance use, sleep issues, relationship issues, eating disorders, low self-esteem, or bereavement, please email me to arrange a free 10-minute consultation.
I believe in a collaborative approach, working to set treatment goals and utilise a diverse array of treatment modalities tailored to you in an integrative approach. These modalities include: EMDR, IFS, ACT, CBT, somatic therapy, compassion focused therapy, person-centred therapy, emotion-focused therapy, motivational interviewing, and psychodynamic therapy.
Are you feeling anxious, overwhelmed, stuck in patterns that aren't helping, or struggling in your relationship? Maybe you look like you're coping on the outside, but inside feel exhausted, disconnected or uncertain about what to do next.
I'm Andrew and thanks for stopping by. With over 15 years experience, I am a registered clinical psychotherapist with the Psychotherapy and Counselling Federation of Australia.
My approach is supportive and grounded in evidence-based approaches. I provide health insurance rebates for most providers.
Are you feeling anxious, overwhelmed, stuck in patterns that aren't helping, or struggling in your relationship? Maybe you look like you're coping on the outside, but inside feel exhausted, disconnected or uncertain about what to do next.
I'm Andrew and thanks for stopping by. With over 15 years experience, I am a registered clinical psychotherapist with the Psychotherapy and Counselling Federation of Australia.
My approach is supportive and grounded in evidence-based approaches. I provide health insurance rebates for most providers.
My name is Kate and I'm an Accredited Mental Health Social Worker and psychotherapist. I have a Masters of Social Work and have worked in mental health for around 5 years. I established my private practice - Diverge Emerge Holistic Psychotherapy in mid 2026.
I have a diagnosis of AuDHD and bring my lived-experience of neurodivergence.
As a social worker in mental health, I work from a social justice-oriented approach which is feminist, intersectional, anti-racist, sexuality-informed and neuro-affirming.
I provide sessions Australia wide. All sessions are provided by telehealth.
My name is Kate and I'm an Accredited Mental Health Social Worker and psychotherapist. I have a Masters of Social Work and have worked in mental health for around 5 years. I established my private practice - Diverge Emerge Holistic Psychotherapy in mid 2026.
I have a diagnosis of AuDHD and bring my lived-experience of neurodivergence.
As a social worker in mental health, I work from a social justice-oriented approach which is feminist, intersectional, anti-racist, sexuality-informed and neuro-affirming.
I provide sessions Australia wide. All sessions are provided by telehealth.
You might be feeling overwhelmed by anxiety, low mood, panic, OCD, relationship stress, or long-standing patterns that affect emotions, self-worth, trauma or how you relate to others.
I offer warm, evidence-based therapy for adolescents (12+), adults, and older adults. My approach is collaborative and tailored, drawing on CBT, ACT, Schema Therapy, EMDR, DBT-informed strategies, mindfulness, psychodynamic, solution-focused, and person-centred therapy to build insight, coping skills, and confidence.
You might be feeling overwhelmed by anxiety, low mood, panic, OCD, relationship stress, or long-standing patterns that affect emotions, self-worth, trauma or how you relate to others.
I offer warm, evidence-based therapy for adolescents (12+), adults, and older adults. My approach is collaborative and tailored, drawing on CBT, ACT, Schema Therapy, EMDR, DBT-informed strategies, mindfulness, psychodynamic, solution-focused, and person-centred therapy to build insight, coping skills, and confidence.
Perhaps you were exposed to trauma.
Through a careful assessment of your current problems, I will help you to identify and overcome the obstacles that are keeping you stuck, while helping you live a more rewarding and engaging life. In many cases, I help people to feel like their former selves. I achieve this through using sound psychological approaches that have proven to work.
Perhaps you were exposed to trauma.
Through a careful assessment of your current problems, I will help you to identify and overcome the obstacles that are keeping you stuck, while helping you live a more rewarding and engaging life. In many cases, I help people to feel like their former selves. I achieve this through using sound psychological approaches that have proven to work.
I use EMDR to treat trauma, mostly seeing survivors of childhood, military, family and sexual trauma.
I initially look at emotional patterns in relationships, at family, substance use, sleep and productivity. Ultimately, I focus on managing the amygdala - the "fight / flight / freeze / fawn" centre, or "dinosaur" brain that alerts us to risk. Client psychoeducation & developing a trusting clinical rapport between us are also critical to successful therapy.
I use EMDR to treat trauma, mostly seeing survivors of childhood, military, family and sexual trauma.
I initially look at emotional patterns in relationships, at family, substance use, sleep and productivity. Ultimately, I focus on managing the amygdala - the "fight / flight / freeze / fawn" centre, or "dinosaur" brain that alerts us to risk. Client psychoeducation & developing a trusting clinical rapport between us are also critical to successful therapy.
I specialise in supporting individual adults over 25, both online and in person in Melbourne, with Complex PTSD/Relational Trauma, ADHD, Autism but am not limited to these issues.
I work in collaboration with you to tailor therapy based on your goals. With the security of our therapeutic relationship at the foundation, I use an integrative, trauma-informed body-based approach. This includes the Internal Family Systems model, Interpersonal Neurobiology, Somatic Experiencing, Polyvagal Theory, Focusing, AEDP and Memory Re-consolidation.
I specialise in supporting individual adults over 25, both online and in person in Melbourne, with Complex PTSD/Relational Trauma, ADHD, Autism but am not limited to these issues.
I work in collaboration with you to tailor therapy based on your goals. With the security of our therapeutic relationship at the foundation, I use an integrative, trauma-informed body-based approach. This includes the Internal Family Systems model, Interpersonal Neurobiology, Somatic Experiencing, Polyvagal Theory, Focusing, AEDP and Memory Re-consolidation.
Chris is a nationally recognised general psychologist, who works with adults to address psychological issues like anxiety, depression, trauma, assertiveness, and emotional regulation difficulties (e.g., anger, distress, etc.) He focuses on helping clients to identify and achieve their goals in a values consistent manner, which means we focus on helping you be the person you want to be and learn to respect your actions and yourself.
Chris beginning a PhD and has moved to private practice while he completes his thesis. He is passionate about improving the mental health of our community and is keen to keep working on a one-on-one basis through evening and weekend appointments. Please reach out if you are interested in working with him!
Chris is a nationally recognised general psychologist, who works with adults to address psychological issues like anxiety, depression, trauma, assertiveness, and emotional regulation difficulties (e.g., anger, distress, etc.) He focuses on helping clients to identify and achieve their goals in a values consistent manner, which means we focus on helping you be the person you want to be and learn to respect your actions and yourself.
Chris beginning a PhD and has moved to private practice while he completes his thesis. He is passionate about improving the mental health of our community and is keen to keep working on a one-on-one basis through evening and weekend appointments. Please reach out if you are interested in working with him!
She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post
She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post
I aspire to be a warm, engaging and non-judgmental clinical psychologist who is passionate about improving the well-being and growth of my clients. I practice a holistic and empowering approach in therapy to help clients better cope with challenging life situations and reach their potential. I have worked as a clinical psychologist for 13 years, primarily in private clinics. Before becoming a clinical psychologist, I spent several years abroad as a social worker and teaching at universities.
I aspire to be a warm, engaging and non-judgmental clinical psychologist who is passionate about improving the well-being and growth of my clients. I practice a holistic and empowering approach in therapy to help clients better cope with challenging life situations and reach their potential. I have worked as a clinical psychologist for 13 years, primarily in private clinics. Before becoming a clinical psychologist, I spent several years abroad as a social worker and teaching at universities.
I work primarily with adults experiencing trauma, burnout, relationship difficulties and anxiety, as well as those seeking greater understanding of ADHD or autism.
I use evidence-based approaches including EMDR, CBT and Schema Therapy to support recovery from trauma, strengthen emotional wellbeing and improve relationships. Alongside my clinical work, I hold a Master's degree in Behavioural Neuroscience and am currently undertaking doctoral research, bringing both clinical and scientific perspectives to my practice.
I work primarily with adults experiencing trauma, burnout, relationship difficulties and anxiety, as well as those seeking greater understanding of ADHD or autism.
I use evidence-based approaches including EMDR, CBT and Schema Therapy to support recovery from trauma, strengthen emotional wellbeing and improve relationships. Alongside my clinical work, I hold a Master's degree in Behavioural Neuroscience and am currently undertaking doctoral research, bringing both clinical and scientific perspectives to my practice.
These include trauma informed Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) solution-focused therapy (SFT), and extensive meditation strategies.
Matthew strives to help anyone aiming to enshrine a meaningful future. He is an experienced couples counsellor, and has a strong passion in wellbeing, burnout and implementing better self-care. As the world turns with more difficult challenges, Matthew provides a space for individuals to build their capacities and window of tolerance in safe and collaborative environment. His analytic work with clients ensures essential strategies for building resilience, or modalities in behavioural modification align with all clients. Finally, Matt also works as an Associate Lecturer at the Cairnmillar Institute tutoring in higher education.
These include trauma informed Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) solution-focused therapy (SFT), and extensive meditation strategies.
Matthew strives to help anyone aiming to enshrine a meaningful future. He is an experienced couples counsellor, and has a strong passion in wellbeing, burnout and implementing better self-care. As the world turns with more difficult challenges, Matthew provides a space for individuals to build their capacities and window of tolerance in safe and collaborative environment. His analytic work with clients ensures essential strategies for building resilience, or modalities in behavioural modification align with all clients. Finally, Matt also works as an Associate Lecturer at the Cairnmillar Institute tutoring in higher education.
I work with people who are struggling with persistent anxiety and depression; repeated painful patterns in relationships; loss, grief, or unresolved trauma; questions of identity or sense of self; conflict around sexuality, desire, or intimacy; shame, guilt, or harsh self-criticism; feeling stuck or unable to move forward; or wrestling with questions that feel difficult to articulate or name.
I'm a qualified counsellor with a background in visual art. In sculpture, my process is one of layering and uncovering—of allowing for something unexpected to emerge through close attention and curiosity. In a similar way, therapy can bring patterns, memories, and underlying meanings into focus. As a therapist, I offer a space where people can discuss their thoughts, feelings, and personal history in an environment that is open, confidential, and free from judgement. My role is not to provide advice or ready-made solutions, but to support the process of exploration and encourage curiosity along the way.
I work with people who are struggling with persistent anxiety and depression; repeated painful patterns in relationships; loss, grief, or unresolved trauma; questions of identity or sense of self; conflict around sexuality, desire, or intimacy; shame, guilt, or harsh self-criticism; feeling stuck or unable to move forward; or wrestling with questions that feel difficult to articulate or name.
I'm a qualified counsellor with a background in visual art. In sculpture, my process is one of layering and uncovering—of allowing for something unexpected to emerge through close attention and curiosity. In a similar way, therapy can bring patterns, memories, and underlying meanings into focus. As a therapist, I offer a space where people can discuss their thoughts, feelings, and personal history in an environment that is open, confidential, and free from judgement. My role is not to provide advice or ready-made solutions, but to support the process of exploration and encourage curiosity along the way.
Nicole provides treatment for anxiety, depression, grief, post traumatic stress disorder and complex trauma resulting from abuse and neglect.
With over ten years of professional experience, Nicole integrates principles from Internal Family Systems, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy, Compassion Focused Therapy and Dialectical Behaviour Therapy into her practice, tailoring interventions to meet the individual needs of each client.
Nicole provides treatment for anxiety, depression, grief, post traumatic stress disorder and complex trauma resulting from abuse and neglect.
With over ten years of professional experience, Nicole integrates principles from Internal Family Systems, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy, Compassion Focused Therapy and Dialectical Behaviour Therapy into her practice, tailoring interventions to meet the individual needs of each client.
Julia’s primary interests include supporting people experiencing trauma, anxiety disorders (including OCD), mood disorders (including bipolar), individual relationship support and difficulties related to identity.
Julia operates via Telehealth only. Julia is a qualified Clinical Psychologist and Board Approved Supervisor providing online services. She has many years of experience delivering evidence-based therapy to adults with various presenting difficulties. Julia believes in the strength of the therapeutic relationship and collaboration between client and therapist to create tailored support for each client. She brings a personable and authentic approach to supporting clients and aims to help clients make meaningful, long-lasting changes.
Julia’s primary interests include supporting people experiencing trauma, anxiety disorders (including OCD), mood disorders (including bipolar), individual relationship support and difficulties related to identity.
Julia operates via Telehealth only. Julia is a qualified Clinical Psychologist and Board Approved Supervisor providing online services. She has many years of experience delivering evidence-based therapy to adults with various presenting difficulties. Julia believes in the strength of the therapeutic relationship and collaboration between client and therapist to create tailored support for each client. She brings a personable and authentic approach to supporting clients and aims to help clients make meaningful, long-lasting changes.
Greta is a passionate therapist who provides an authentic, honest and trusting space where life's experiences can be shared. I work from the biopsychosocial model of health, which is essentially looking at how our biology (for example, genetics, physiology, physical injury), psychological factors (for example, emotions, beliefs, temperament), social factors (for example, cultural background, social support, family dynamics) interact.
Greta is a passionate therapist who provides an authentic, honest and trusting space where life's experiences can be shared. I work from the biopsychosocial model of health, which is essentially looking at how our biology (for example, genetics, physiology, physical injury), psychological factors (for example, emotions, beliefs, temperament), social factors (for example, cultural background, social support, family dynamics) interact.
See more therapy options for Melbourne
Nearby Trauma and PTSD Therapists Searches for Melbourne
- Albert Park
- Cremorne
- East Melbourne
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- Prahran
- Richmond
- Saint Kilda
- Saint Kilda West
- South Melbourne
- South Yarra
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- Windsor
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.