Somatic Psychologists and Therapists in Melbourne, VIC

Photo of Makakhiwe N Masuku - Growing Small Counselling, Counsellor, ACA-L2
Growing Small Counselling
Counsellor, ACA-L2
1 Endorsed
Online Only
My approach integrates somatic-based and internal family system practices, CBT tools, psychodynamic reflection, and expressive therapies.
Therapy with Growing Small Counselling is relational, respectful, and at your pace. Offering trauma-informed, culturally responsive counselling experiences that honours where you’ve been and helps you explore where you’d like to go. Growing Small Counselling, works with individuals 18+, of all cultural and intersecting backgrounds.
My approach integrates somatic-based and internal family system practices, CBT tools, psychodynamic reflection, and expressive therapies.
Therapy with Growing Small Counselling is relational, respectful, and at your pace. Offering trauma-informed, culturally responsive counselling experiences that honours where you’ve been and helps you explore where you’d like to go. Growing Small Counselling, works with individuals 18+, of all cultural and intersecting backgrounds.
(03) 7302 2184 View (03) 7302 2184
Photo of Sioban Therese Laffey - Her ADHD Psychology, Psychologist, PsyBA General
Her ADHD Psychology
Psychologist, PsyBA General
Online Only
Hi. I'm a women's ADHD specialist - who also has ADHD! Evening Sessions Available. I’m a psychologist with 20 years’ experience and I also have ADHD. I offer ADHD assessments, therapy, and one-off strategy sessions. Many women ask, “Do I have ADHD?” or wonder about therapy vs medication. If you’re dealing with overwhelm, impulsivity, time blindness, rejection sensitivity (RSD), or burnout, I can help. I use a holistic approach that blends modern research with practical tools. Evening sessions available. Ask your questions on a free 20-min Connection Call today.
Hi. I'm a women's ADHD specialist - who also has ADHD! Evening Sessions Available. I’m a psychologist with 20 years’ experience and I also have ADHD. I offer ADHD assessments, therapy, and one-off strategy sessions. Many women ask, “Do I have ADHD?” or wonder about therapy vs medication. If you’re dealing with overwhelm, impulsivity, time blindness, rejection sensitivity (RSD), or burnout, I can help. I use a holistic approach that blends modern research with practical tools. Evening sessions available. Ask your questions on a free 20-min Connection Call today.
0415 257 155 View 0415 257 155
Photo of Laura Wheelwright, Counsellor, PACFA
Laura Wheelwright
Counsellor, PACFA
1 Endorsed
Online Only
Welcome to Anchor Point Practice! My name is Laura, I specialise in interpersonal stress and trauma, attachment, and relationships. Relationships are a central part of our lives and can be a source of joy and connection, as well as difficulty, confusion and loss. Relationships include those we have with family, friends, romantic and sexual partners, colleagues and neighbours, and with ourselves. I support you to identify your relational patterns, process and heal from trauma and attachment wounds, build interpersonal confidence and set healthy boundaries.
Welcome to Anchor Point Practice! My name is Laura, I specialise in interpersonal stress and trauma, attachment, and relationships. Relationships are a central part of our lives and can be a source of joy and connection, as well as difficulty, confusion and loss. Relationships include those we have with family, friends, romantic and sexual partners, colleagues and neighbours, and with ourselves. I support you to identify your relational patterns, process and heal from trauma and attachment wounds, build interpersonal confidence and set healthy boundaries.
(03) 7003 2539 View (03) 7003 2539
Photo of Isy Stoner - Somatic Psychotherapy Counselling with Isy Stoner, Psychotherapist, PACFA
Somatic Psychotherapy Counselling with Isy Stoner
Psychotherapist, PACFA
1 Endorsed
Melbourne, VIC 3000
I integrate both talk-based and somatic therapy approaches so we can gain the wisdom of your body and how you feel, and also your understanding, reflection and awareness.
Isy supports client's in feeling more connected, safe and inspired. In therapy Isy will hold space for you, and accompany you to navigate finding more ease and contentment in the face of challenges, change and conflict. Isy aims to equip clients with embodied skills for wellbeing and resilience. Isy holds the intention that over time, client's might feel less need for regular individual therapy, and instead hopes to help them access a diverse network of support in their lives.
I integrate both talk-based and somatic therapy approaches so we can gain the wisdom of your body and how you feel, and also your understanding, reflection and awareness.
Isy supports client's in feeling more connected, safe and inspired. In therapy Isy will hold space for you, and accompany you to navigate finding more ease and contentment in the face of challenges, change and conflict. Isy aims to equip clients with embodied skills for wellbeing and resilience. Isy holds the intention that over time, client's might feel less need for regular individual therapy, and instead hopes to help them access a diverse network of support in their lives.
0433 532 932 View 0433 532 932
Photo of Xin Li, Counsellor, MA, ACA-L2
Xin Li
Counsellor, MA, ACA-L2
Online Only
I use evidence-based approaches including CBT, ACT, and somatic therapy, tailored to your needs.
My ideal clients are teens to adults, international students, who may be navigating cultural adjustment, depression, anxiety, identity questions, or personal growth. They might want to better understand their emotions, improve relationships, or make sense of past experiences through a trauma-informed lens. Many are simply trying to figure out who they are and what they want in life. Therapy offers a supportive space to explore this at your own pace.
I use evidence-based approaches including CBT, ACT, and somatic therapy, tailored to your needs.
My ideal clients are teens to adults, international students, who may be navigating cultural adjustment, depression, anxiety, identity questions, or personal growth. They might want to better understand their emotions, improve relationships, or make sense of past experiences through a trauma-informed lens. Many are simply trying to figure out who they are and what they want in life. Therapy offers a supportive space to explore this at your own pace.
0448 539 963 View 0448 539 963
Photo of Kenneth Love - Kenneth Love - People Psychology, Psychologist, MPsych, PsyBA General
Kenneth Love - People Psychology
Psychologist, MPsych, PsyBA General
Online Only
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder (BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
Kenneth Love is an AHPRA registered psychologist specialising in trauma treatment and recovery and post-trauma growth. He can also help you with a wide range of other emotional and mental health concerns. Ken is a caring, person centred therapist who places honesty, trust, openness and respect at the centre of his relationship with you
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder (BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
Kenneth Love is an AHPRA registered psychologist specialising in trauma treatment and recovery and post-trauma growth. He can also help you with a wide range of other emotional and mental health concerns. Ken is a caring, person centred therapist who places honesty, trust, openness and respect at the centre of his relationship with you
(03) 9133 0996 View (03) 9133 0996
Photo of Gaye Mallinson, Counsellor, ACA-L4
Gaye Mallinson
Counsellor, ACA-L4
Online Only
At Somatic Psychotherapies, I offer Clinical Supervision, Counselling (talk & somatic based) & Trauma Informed Yoga Therapy to Child/Youth/Adult, Couples & Families with availability for Weekday & Weekend sessions Online via Telehealth (Videolink or Phone) across Australia, New Zealand & Worldwide.
I work primarily from a Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. I support people dealing with a large range life difficulties.
At Somatic Psychotherapies, I offer Clinical Supervision, Counselling (talk & somatic based) & Trauma Informed Yoga Therapy to Child/Youth/Adult, Couples & Families with availability for Weekday & Weekend sessions Online via Telehealth (Videolink or Phone) across Australia, New Zealand & Worldwide.
I work primarily from a Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. I support people dealing with a large range life difficulties.
0459 767 347 View 0459 767 347
Photo of Shuwana Shiraze - Whole-Hearted Relationships, Psychotherapist, MA, PACFA
Whole-Hearted Relationships
Psychotherapist, MA, PACFA
1 Endorsed
Melbourne, VIC 3000
Are you and your partner feeling more like housemates than companions, struggling to connect, stuck in the same painful cycles, or living with a quiet disconnection no one else can see? Perhaps intimacy feels out of reach, or you’ve moved through relationships searching for closeness but never quite finding safety. If you’re wondering whether the bond can be restored, don’t wait until distance grows deeper. Whether you’re working on your relationship or exploring recurring patterns on your own, I’m here to walk alongside you. Reaching out takes courage, and you deserve the support to create the love you long for.
Are you and your partner feeling more like housemates than companions, struggling to connect, stuck in the same painful cycles, or living with a quiet disconnection no one else can see? Perhaps intimacy feels out of reach, or you’ve moved through relationships searching for closeness but never quite finding safety. If you’re wondering whether the bond can be restored, don’t wait until distance grows deeper. Whether you’re working on your relationship or exploring recurring patterns on your own, I’m here to walk alongside you. Reaching out takes courage, and you deserve the support to create the love you long for.
(03) 8797 2621 View (03) 8797 2621
Photo of Catherine Hluchanic, Psychologist, MPsych, PsyBA - Clin. Psych
Catherine Hluchanic
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment trauma, and anxiety disorders.
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment trauma, and anxiety disorders.
(02) 4504 0393 View (02) 4504 0393
Photo of Brooke Scerri, Psychologist, MPsych, PsyBA General
Brooke Scerri
Psychologist, MPsych, PsyBA General
Online Only
This includes parts work (IFS), somatic psychotherapy, inner child and re-parenting work, EMDR, attachment-based therapy, imagery rescripting, ACT, compassion-focused approaches, and mindfulness.
Connection, collaboration, empathy, and open-mindedness lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental, and supportive space where individuals can freely explore and express themselves. I care deeply about helping people understand themselves more fully, so that genuine healing becomes possible. My work honours the whole person, moving beyond just "thought" alone to also attend to the body, the nervous system, and the underlying root causes shaping one’s experience. Respect for each person and their lived experience sits at the heart of my practice. Please know that I truly get it.
This includes parts work (IFS), somatic psychotherapy, inner child and re-parenting work, EMDR, attachment-based therapy, imagery rescripting, ACT, compassion-focused approaches, and mindfulness.
Connection, collaboration, empathy, and open-mindedness lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental, and supportive space where individuals can freely explore and express themselves. I care deeply about helping people understand themselves more fully, so that genuine healing becomes possible. My work honours the whole person, moving beyond just "thought" alone to also attend to the body, the nervous system, and the underlying root causes shaping one’s experience. Respect for each person and their lived experience sits at the heart of my practice. Please know that I truly get it.
(03) 7003 2218 View (03) 7003 2218
Photo of Christine Savides, Psychotherapist, PACFA
Christine Savides
Psychotherapist, PACFA
Melbourne, VIC 3004
Combining psychotherapy with somatic psychology, we can create the change and healing you are seeking.
Trained in Gestalt Psychotherapy & Somatic Experiencing, I have experience working with family violence, trauma, ADHD and emotional regulation, depression and anxiety. I am continually updating myself in the latest neuro-scientific research and committed to providing a non-oppressive practice, acknowledging your culture and unique circumstances.
Combining psychotherapy with somatic psychology, we can create the change and healing you are seeking.
Trained in Gestalt Psychotherapy & Somatic Experiencing, I have experience working with family violence, trauma, ADHD and emotional regulation, depression and anxiety. I am continually updating myself in the latest neuro-scientific research and committed to providing a non-oppressive practice, acknowledging your culture and unique circumstances.
0438 446 634 View 0438 446 634
Photo of Diya John, Counsellor, MPsych, ACA-L1
Diya John
Counsellor, MPsych, ACA-L1
Online Only
I am a trauma-informed therapist, trained in Trauma-Focused ACT (TFACT), also incorporating somatic techniques when appropriate.
I offer a safe space for expats, immigrants and the international community around Asia Pacific. As someone who moved to a new country (Japan) in the midst of the pandemic, I understand the complex feelings that come with moving homes, beginning a new journey and integrating into a new culture without losing what makes you unique. I work with individuals struggling with anxiety, low mood or loss of motivation, coping with life changes, trauma, grief & loss, and navigating loneliness/ relationships & dating life in a foreign city. I also draw from my 10 years of corporate experience in my approach to work-related issues.
I am a trauma-informed therapist, trained in Trauma-Focused ACT (TFACT), also incorporating somatic techniques when appropriate.
I offer a safe space for expats, immigrants and the international community around Asia Pacific. As someone who moved to a new country (Japan) in the midst of the pandemic, I understand the complex feelings that come with moving homes, beginning a new journey and integrating into a new culture without losing what makes you unique. I work with individuals struggling with anxiety, low mood or loss of motivation, coping with life changes, trauma, grief & loss, and navigating loneliness/ relationships & dating life in a foreign city. I also draw from my 10 years of corporate experience in my approach to work-related issues.
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Photo of Ess Binet, Psychotherapist, PACFA
Ess Binet
Psychotherapist, PACFA
Online Only
This method utilises Gestalt therapy, parts work (IFS), Somatic experiencing, ACT.
Hey, I'm Ess, and I'm so glad you're here. I offer therapy that honours all of you! All parts of you are met with respect and curiosity, as we follow the line of enquiry that interests and serves you. I take a non-pathologising, queer-affirming, neuro-affirming approach, that acknowledges how culture, power and social context shape our experiences. If you are yearning to know yourself more intimately, treat yourself more kindly, understand your behaviours, deepen relationships, or you sense more ease/joy/fulfilment is available to you ... I would love to support you in the process of reclaiming the fullness of who you are.
This method utilises Gestalt therapy, parts work (IFS), Somatic experiencing, ACT.
Hey, I'm Ess, and I'm so glad you're here. I offer therapy that honours all of you! All parts of you are met with respect and curiosity, as we follow the line of enquiry that interests and serves you. I take a non-pathologising, queer-affirming, neuro-affirming approach, that acknowledges how culture, power and social context shape our experiences. If you are yearning to know yourself more intimately, treat yourself more kindly, understand your behaviours, deepen relationships, or you sense more ease/joy/fulfilment is available to you ... I would love to support you in the process of reclaiming the fullness of who you are.
(02) 8074 5874 View (02) 8074 5874
Photo of Malena Gutierrez, Psychotherapist, PACFA
Malena Gutierrez
Psychotherapist, PACFA
Melbourne, VIC 3000
Malena is a registered Psychotherapist with a Degree in Psychology (Mexico). She has been working in private practice in Australia for more than fifteen years, and has more than 20 years experience working in mental health. She works with adults and with couples, and offers Sex therapy. Some of the issues she works with are emotional pain, depression, anxiety, stress and anger management, infidelity, separation, difference in sex drive. She provides a safe and understanding environment where her clients can express their emotions, feel understood and find their strength to overcome even the most adverse of the circumstances.
Malena is a registered Psychotherapist with a Degree in Psychology (Mexico). She has been working in private practice in Australia for more than fifteen years, and has more than 20 years experience working in mental health. She works with adults and with couples, and offers Sex therapy. Some of the issues she works with are emotional pain, depression, anxiety, stress and anger management, infidelity, separation, difference in sex drive. She provides a safe and understanding environment where her clients can express their emotions, feel understood and find their strength to overcome even the most adverse of the circumstances.
(02) 4504 0229 View (02) 4504 0229
Photo of Zoë Hancock - Sex-EQ | Clinical Sexology | Psychosexual Therapy , Social Worker, AASW
Zoë uses an integrative evidenced based intuitive approach incorporating psychosexual, psychodynamic & somatic practice models.
Zoë is a registered & experienced Clinical Sexologist, Psychosexual Therapist, Sex & Relationship Therapist, the founder & principal practitioner of Sex-EQ with over 25 years psychotherapeutic experience. She can support you with issues regarding sex, sexuality, relationships, dating & sexually related mental health concerns. Do you desire enhanced trust, connection, communication, eroticism, vitality, safe sexual play, or to feel more connected to your body or find greater life purpose? Zoë offers years of wisdom, knowledge, & useful tools to help you enrich or transform your life within a safe, sex-positive, empathic space.
Zoë uses an integrative evidenced based intuitive approach incorporating psychosexual, psychodynamic & somatic practice models.
Zoë is a registered & experienced Clinical Sexologist, Psychosexual Therapist, Sex & Relationship Therapist, the founder & principal practitioner of Sex-EQ with over 25 years psychotherapeutic experience. She can support you with issues regarding sex, sexuality, relationships, dating & sexually related mental health concerns. Do you desire enhanced trust, connection, communication, eroticism, vitality, safe sexual play, or to feel more connected to your body or find greater life purpose? Zoë offers years of wisdom, knowledge, & useful tools to help you enrich or transform your life within a safe, sex-positive, empathic space.
(08) 9126 9400 View (08) 9126 9400
Photo of Magdalena Mroczka - Reset & Grow Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Reset & Grow Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Melbourne, VIC 3000
Magda's clients vary from well-seasoned in therapy to these who never worked with a psychologist before. Many are experiencing a major life transition such as geographical relocation, relationship breakdown/dissatisfaction or a career transition. It is her vision and passion to facilitate individuals, couples and families in connect to their values, learning practical tools to cope with life's challenges more effectively, and live happier and more meaningful lives. She specialises in providing services to culturally and linguistically diverse clients, LGBTQI clients, and clients who identify as religious and/or spiritual.
Magda's clients vary from well-seasoned in therapy to these who never worked with a psychologist before. Many are experiencing a major life transition such as geographical relocation, relationship breakdown/dissatisfaction or a career transition. It is her vision and passion to facilitate individuals, couples and families in connect to their values, learning practical tools to cope with life's challenges more effectively, and live happier and more meaningful lives. She specialises in providing services to culturally and linguistically diverse clients, LGBTQI clients, and clients who identify as religious and/or spiritual.
(03) 9069 9783 View (03) 9069 9783
Photo of Alexia Keskerides, Social Worker, AASW
Alexia Keskerides
Social Worker, AASW
1 Endorsed
Melbourne, VIC 3000
I am a queer social worker and somatics practitioner offering talk and somatic therapy.
I work with people from different backgrounds and ways of being in the world with whatever is happening for them. This may be challenges with relationships (of any kind), anxiety, stress, burnout & managing the difficulties of living within systems that are not designed to support them. While it's not my lived experience, I am neurodivergent & SW affirming.
I am a queer social worker and somatics practitioner offering talk and somatic therapy.
I work with people from different backgrounds and ways of being in the world with whatever is happening for them. This may be challenges with relationships (of any kind), anxiety, stress, burnout & managing the difficulties of living within systems that are not designed to support them. While it's not my lived experience, I am neurodivergent & SW affirming.
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Photo of Joanne Margaret Oliver - Joanne Oliver Psychotherapy , Psychotherapist, MC, PACFA
Joanne Oliver Psychotherapy
Psychotherapist, MC, PACFA
1 Endorsed
Melbourne, VIC 3004
I support clients with a desire to overcome difficult emotions and confusing interpersonal connections and live their lives with authenticity. By helping you connect with your own inner wisdom, informed by your unique lived experience and context, you will learn about, and discover aspects of yourself and patterns of relating which will assist in making sense of your experiences. In creating a safe and non-judgmental space for you to talk about your thoughts, beliefs, feelings and behaviours, I will help you to develop greater self-awareness, compassion, and understanding of yourself and your relationships with others.
I support clients with a desire to overcome difficult emotions and confusing interpersonal connections and live their lives with authenticity. By helping you connect with your own inner wisdom, informed by your unique lived experience and context, you will learn about, and discover aspects of yourself and patterns of relating which will assist in making sense of your experiences. In creating a safe and non-judgmental space for you to talk about your thoughts, beliefs, feelings and behaviours, I will help you to develop greater self-awareness, compassion, and understanding of yourself and your relationships with others.
(03) 7003 2258 View (03) 7003 2258
Photo of Kamila Schneltser, Psychotherapist, PACFA
Kamila Schneltser
Psychotherapist, PACFA
7 Endorsed
Melbourne, VIC 3000
At the heart of my work is the commitment to foster a therapeutic space where you can safely navigate through personal challenges, such as relationship issues, attachment difficulties, expat immigration hardships, trauma, grief and depression. My practice is open to people of all genders, backgrounds, and identities, and I aim to create a safe, supportive space for each individual’s unique experience.
At the heart of my work is the commitment to foster a therapeutic space where you can safely navigate through personal challenges, such as relationship issues, attachment difficulties, expat immigration hardships, trauma, grief and depression. My practice is open to people of all genders, backgrounds, and identities, and I aim to create a safe, supportive space for each individual’s unique experience.
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Photo of Mouri Karim, Psychologist, PsyBA General
Mouri Karim
Psychologist, PsyBA General
Melbourne, VIC 3000
I have over a decade of experience in mental health, community, and advocacy settings, and more than 4.5 years as a Provisional + General Psychologist. I welcome clients from all backgrounds, including LGBTIQ+, culturally diverse, and neurodivergent communities. I work with people experiencing anxiety, mood disorders, PTSD, ADHD, or BPD-especially those feeling stuck in cycles of stress, self-doubt, emotional overwhelm, or relationship difficulties. You may be navigating life transitions, questioning your identity, or just trying to stay afloat. Whatever you’re facing, I offer a safe, non-judgmental space to help you move forward.
I have over a decade of experience in mental health, community, and advocacy settings, and more than 4.5 years as a Provisional + General Psychologist. I welcome clients from all backgrounds, including LGBTIQ+, culturally diverse, and neurodivergent communities. I work with people experiencing anxiety, mood disorders, PTSD, ADHD, or BPD-especially those feeling stuck in cycles of stress, self-doubt, emotional overwhelm, or relationship difficulties. You may be navigating life transitions, questioning your identity, or just trying to stay afloat. Whatever you’re facing, I offer a safe, non-judgmental space to help you move forward.
0425 169 393 View 0425 169 393

See more therapy options for Melbourne

Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.