Online Counselling for Melbourne

Karla-Kai is an experienced clinical social worker, with a history of working in area mental health, not for profits and service delivery/co-ordination. Here she supported people and their systems manage a variety of challenges, promoted self-determined recovery, and advocated for social inclusion. Karla-Kai has worked across the lifespan, with clients, carers, partners and with a variety of family systems. Working in partnership with people who are living with complex mental health concerns.

Currently I am interested in working with adults who experience difficulties managing stress and intense emotions. Along with adults suffering from depressive disorders, anxiety disorders, psychotic disorders and trauma based psychiatric conditions. I have worked with forensic populations, people hospitalised with psychiatric disorders, individuals transitioning back into the community after hospitalisation, people struggling to find the work life balance, and adults who are looking for help to manage their distress in day-to-day living. I provide an evidence-based, person-centred compassionate approach to my clinical work.

Welcome, just a little about me, I practice Clinical Psychology using evidence-based therapeutic approaches and much of my work is from a psychodynamic perspective, with a welcoming and respectful approach. I have nearly 20 years of experience in private practice supporting people from different backgrounds and ages including children, adolescents, adults, couples and families, although I now see only individual adults or teenagers in session.

Monica has a strong humanistic approach to inquiry and assessment which recognises that emotional injuries are embedded in the interpersonal. Combining insights from the neuroscience of attachment and psychophysiology of trauma, together with her warm, sociable personality and highly skilled empathetic attunement, Monica works collaboratively with each of her clients to build a positive therapeutic alliance as a mechanism for emotional, cognitive and behavioural change. This process can take time and depends on the client’s readiness, willingness and capacity for the therapeutic work to address underlying core issues.

When it comes to treating mental health issues, everyone is different. There is no single solution, nor do any two individuals experience a set of circumstances in the same way. That’s why I take a personal approach when treating patients. My training lends itself to a variety of conditions including stress, mood disorders such as anxiety and depression. My own life experience of having lived in two countries, having had careers in multiple industries and various formal and informal education lends itself to working well with clients at times of transition and those questioning their life purpose and sense of meaning.

I am an compassionate and supportive clinician providing coaching and therapy tailored to your individual needs. I take a collaborative approach, working with you to identify your strengths and achieve your goals. My experience is primarily with neurodivergent young people and adults experiencing anxiety, depression, trauma, relationship difficulties and chronic pain. I use a range of evidence-based therapies adapted to the unique difficulties of those on the spectrum and with ADHD. My work is trauma-informed and utilizes principles drawn from attachment theory and polyvagal theory.

I have 19 years’ experience as a clinical psychologist working with clients across a broad range of issues in hospitals, community settings, private practice and primary care. I also like running group sessions and developing therapeutic programs to sustain positive outcomes. My aim is that while working together you feel supported to achieve long-lasting positive change becoming more confident at understanding yourself and other people, managing your emotions and making thought-out well-balanced choices.

I am a Clinical Psychologist based in Melbourne with over 15 years of clinical practice experience working with adults across a variety of settings. My aim is to provide therapy tailored for the unique needs of each and every client and I believe that a strong therapeutic relationship is key towards a successful outcome. I am passionate about enhancing mental health, no matter what stage of life or challenge one might find themselves in. I have a strong interest in helping women and couples through their IVF journey, providing support with unexplained infertility, as well as support patients and their families going through cancer.

Since I finished my training in 2013, I’ve worked with people from all backgrounds, who have experienced all kinds of struggles. I know that the prospect of talking to a stranger about personal things can be very confronting – which is why in every session, I’ll strive to make sure you feel comfortable and in control of the therapy journey. I primarily use Solution Focused Therapy, which works from the assumption that having a clear sense of where you want to get to – how you want your life to be different – is crucial for therapy to be successful.

My practice focuses on ADHD management, workplace stress and anxiety management. So I can determine if I am suitable to assist you, please let me know a little about yourself (e.g., type of employment, past psychology/diagnosis, any lifestyle challenges and current living arrangements).

Western Psychology offers psychological therapy to young people and adults experiencing stress, anxiety, depression and substance use. We believe in positive therapeutic relationships and collaboration with clients to achieve therapeutic goals.

I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.

I work with adults who are experiencing difficulties with issues such as anxiety, depression, stress, relationship issues, grief and loss, identity issues, anger management, low self-esteem, coping and adjustment issues, parenting issues, well being and self care. I think it can be healing to be given a space with someone who wants to sit with you through challenging thoughts, emotions and experiences and offer understanding.

I enjoy working with a wide range of presentations and have expertise in the following areas: Depressive disorders, anxiety disorders, stress reduction, complex trauma, single-incident trauma, grief and loss, chronic pain, anger management, assertiveness training, confidence building and life direction.

I am a registered psychologist with diverse experience across public and private mental health sectors. I work with clients across the lifespan, firmly believing in everyone’s potential for growth and change, no matter their stage in life. My approach to therapy is grounded in the therapeutic alliance. I work hard to create spaces where clients feel safe, supported, and heard.

see people with a variety of concerns, including: anxiety, depression, anger and other emotional management issues, relationship/family issues, loss, grief and trauma, challenges relating to being neurodiverse, and eating disorders.

I am a registered clinical psychologist. I partner with people from all walks and stages of life who are seeking psychological growth, and assistance to improve their mental health.

If you've been diagnosed with ADHD, or suspect you have it, you might be dealing with some struggles - problems at work or uni, conflict within your relationships, difficulty staying on track toward your goals. You might find it tough to keep track of time, remember things, see tasks through to completion, and juggle your responsibilities at work and at home. ADHD affects many facets of life and can feel overwhelming at times, especially if it's a new realisation for you.

Elke is offering telehealth counselling (psychological services via videoconferencing and telephone). With 20 years of experience, Elke has worked with people from all walks of life. Working collaboratively, she takes a client-centred approach to help individuals identify and make the changes required to achieve their goals. She has an accepting and non-judgemental manner, supporting people to feel welcome and at ease as they discuss current challenges. Her friendly and warm approach facilitates openness as people explore their thoughts, feelings and behaviours in a safe space.