Mindfulness-Based (MBCT) Counselling in Melbourne, VIC

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Photo of Walter Carter, Counsellor in Melbourne, VIC
Walter Carter
Counsellor, MA, ACA-L2
Verified
Sometimes we require a helping hand when adjusting to an ever-changing world. I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential. You have the ability to unlock your own power, and I want to help you discover that inner strength.
0480 137 195 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Candid Counselling and Coaching , Counsellor in Melbourne, VIC
Candid Counselling and Coaching
Counsellor, ACA-L2
Verified
Do you struggle with effects of trauma or abuse? Maybe you've used self-sabotaging behaviours as a way to cope and now find that these behaviours no longer help. Are you looking to heal from trauma; physical, psychological, sexual or narcissistic abuse? Do you identify your own limiting beliefs and have a desire to improve day-to-day functioning to develop a greater sense of wellbeing and improved self-esteem and acceptance ? If you are seeking help, then you have the strength and resiliency to conquer recovery and live a life of thriving.
 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Source Health, Psychologist in Melbourne, VIC
Source Health
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
We are here to help you find the right therapist who will support you through any challenge, assist you in gaining clarity around decision-making and more importantly someone who are willing to listen and truly understand where you are coming from.
(07) 2801 5676 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Veronica Knox, Psychologist in Melbourne, VIC
Veronica Knox
Psychologist, Australian Association of Psychologists - Member
Verified
Veronica Knox is a Psychologist , Resilience Coach who gets her ‘extraordinary moments’ through helping her clients so they can achieve their well-being goals. She brings ‘Purpose and Passion’ to her work. She makes the complex simple. Drawing from her knowledge and education in neuroscience, psychology and social science and her real life experiences. Her skill is in how we can be utilise our circle of influence ; build resilience; and identify our personal strengths and qualities to be our ‘best self’.
0438 094 883 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Nicole Conner, Counsellor in Melbourne, VIC
Nicole Conner
Counsellor, MA, ACA-L2
Verified
I believe that the stories we tell ourselves shape our lives, our identity, and our sense of 'place' in this world. We can impact and transform our lives by exploring how we engage with our life stories - by learning to tell our stories in ways that make us stronger. Narrative Therapy, to me, is a respectful and hope-filled counseling method that connects a client with their agency and stories, empowering them to shape a different future.
(03) 7003 2115 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Insession Counselling, Counsellor in Melbourne, VIC
Insession Counselling
Counsellor, MSc, ACA-L2
Verified
I'm a registered mental health counsellor with experience providing therapy to adults, parents & adolescents. I've supported people from all walks of life work through complex issues including trauma, family violence, PTSD/CPTSD, relationship/interpersonal issues, & mood disorders such as anxiety & depression. Being a Sri-Lankan Person of Colour, I specialise in delivering therapy that is culturally sensitive through empathetic listening, gaining a deep understanding of your circumstances & providing a treatment plan specific to you.
 
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Office is near:
Melbourne, VIC 3000
Not accepting new clients
Photo of Sophie Manente, Counsellor in Melbourne, VIC
Sophie Manente
Counsellor, MA, PACFA
Verified
Sophie (she/her) believes there is a need for more therapists who fuse principles of social justice into their work. She sees you as more than just your symptoms; she sees your life experiences, your positionality, your family & ancestral history, and your body's responses to all of this. She invites individuals of all ages into a safe, warm and non-judgemental space to explore these issues.
(03) 4505 2412 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of May Lai, Counsellor in Melbourne, VIC
May Lai
Counsellor, MA, ACA-L3
Verified
We have all been in situations that we wish were different. We want someone who listens respectfully, to support and encourage us to get through this situation stronger and to be proud of who we are. It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action.
(02) 4504 0235 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Wellness & Co. Counselling Services, Counsellor in Melbourne, VIC
Wellness & Co. Counselling Services
Counsellor, MA, PACFA
Verified
Here at Wellness & Co. Counselling Services, we provide remote and in-person counselling sessions to women, adolescents, couples and families. In-person sessions available in Maribyrnong. Our counsellors are highly qualified, clinically registered, with extensive experience in Anxiety, Depression, Relationship/Separation, Domestic and Family Violence, Trauma, Bereavement, Grief and Loss counselling. Our experience enables us to offer tailored mental health support. We value each person and embrace every unique story and journey. We provide a safe and neutral space to best support you. Please call to inquire about availability
(03) 7003 2935 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Glasshouse reflections, Counsellor in Melbourne, VIC
Glasshouse reflections
Counsellor, MA, ACA-L2
Verified
Are you feeling overwhelmed by the challenges of your disability or new medical diagnosis? ​Disability and medical diagnosis can cause deep levels of distress, uncertainty, fear and overwhelm. It is a time when lots of new medical information is being presented bringing up both familiar and unfamiliar feelings. This makes it difficult to absorb and unpack information, manage daily tasks, get quality sleep and mobilise. If you have have lived with a disability for some time you might be struggling with a new challenging life moment that is impacting on your happiness and quality of life.
(03) 8400 0472 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of The Wellspring Within, Psychologist in Melbourne, VIC
The Wellspring Within
Psychologist, PsyBA General
Verified
I use a wholistic frame, inclusive of body, mind and spirit in my work as a therapist. I have found that working somatically can be tremendously revealing of inner gems that lay beneath the level of consciousness. They can provide answers, understandings, and can lead to living a fuller life. The use of your spiritual frames of reference in therapy can also bring meaning and can provide leverage for the changes you are wanting to make. You may feel supported to become more whole, self-actualised, self-understanding and accepting of the person you are.
(03) 4420 3861 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Emma Moody Counselling, Clinical Social Work/Therapist in Melbourne, VIC
Emma Moody Counselling
Clinical Social Work/Therapist, AMHSW
Verified
Emma is an Accredited Mental Health Social worker with over 10 years experience working with people with mental health issues. Emma has a Bachelor's Degrees in Social Work as well as additional qualifications that enable her to specialise in counselling and mental health. Emma's current roles include senior Fertility counsellor at a specialised Fertility clinic and prior to that she worked as a team leader in adult and family mental health
(03) 4420 9609 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Thrive within Counselling & Psychotherapy, Psychotherapist in Melbourne, VIC
Thrive within Counselling & Psychotherapy
Psychotherapist, MA, ACA-L2
Verified
A client would attend the clinic to address their presenting concerns, without the fear of judgement, stigma or shame. A client might be feeling lost, hopeless or worthless and feeling the need to get some assistance with their mood and negative thoughts.
(08) 7111 3964 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Anthony John Aris, Psychologist in Melbourne, VIC
Anthony John Aris
Psychologist, MPsych, MAPS
Verified
I can understand that for many taking those first steps to seek professional help it can be quite daunting. I am mindful of the need therefore to set people at ease from the outset. I accommodate what differing clients are looking for from a psychologist ranging from finding solutions and learning strategies to process-oriented approaches that provide the opportunity to safely explore, understand, and heal the emotional pain that often underlies psychological stress and problematic behaviour.
(03) 7003 2771 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Grace Lee, Counsellor in Melbourne, VIC
Grace Lee
Counsellor, PACFA
Verified
I have extensive experience working with trans, gender diverse and non-binary people. I specialise in working with those who are exploring their gender identity or sexuality as well as those with anxiety, depression and other life issues that may or may not be connected to their identity. I have helped many individuals come out to family and friends, and I work with partners and parents of trans and gender diverse individuals.
(03) 6120 6305 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Jessica Chu - Clinical Psychologist, Psychologist in Melbourne, VIC
Jessica Chu - Clinical Psychologist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
If you struggle with anxiety, stress, low mood or motivation, I can help. Whether you're feeling this way from uni/work stressors, chronic pain/illness, the loss of someone you love, change in life circumstances, or cultural identity issues, I can join you on the journey towards your goals. Through evidence-based therapies, you will develop a stronger sense of confidence in your own abilities and judgement. Even if you don't believe it now, I know that you're more resilient than you give yourself credit for! Trust that you're the expert in your own life.
(03) 7003 2125 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Nicholas Purcell in Melbourne, VIC
Nicholas Purcell
Is something bothering you? Not working out as you hoped? Would having someone listen help? This happens to everyone. Some people never do anything about it. And others, like you, decide to speak to someone for a new perspective. I am a therapist working with individuals as well as couples and groups to help them gain new insight into their concerns and bring about a shift or movement that allows them them to make real progress. I do individual therapy as well as couples counselling and marriage therapy.
(08) 7008 7965 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Isabelle Stoner - Integrative Psychotherapy, Psychotherapist in Melbourne, VIC
Isabelle Stoner - Integrative Psychotherapy
Psychotherapist, PACFA
Verified
Accepting NEW Clients - Isy (she/they) provides integrative counselling with a somatic, body-based focus. Specialising in mental-health aware, queer-affirming and trauma-informed frameworks, Isy’s approach to both counselling and embodiment practices is holistic and relational. Isy's work is informed by attachment theory and polyvagal theory to support client's in feeling more connected, safe and inspired.
(03) 7003 2817 
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Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Amy Robins, Psychologist in Melbourne, VIC
Amy Robins
Psychologist, MA, PsyBA - Clin. Psych
Verified
As a Psychologist, I believe that building strong positive therapeutic relationships with clients is essential in helping individuals overcome challenges and reach personal and professional goals in order to thrive. I understand that making the decision to seek Psychological support can be challenging for many, I therefore endeavour to make clients feel validated, heard, understood and hopeful.
(03) 9994 1765 
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Office is near:
Melbourne, VIC 3000
Not accepting new clients
Photo of Zanti - Karrie Rohrlach, Counsellor in Melbourne, VIC
Zanti - Karrie Rohrlach
Counsellor, PACFA
Verified
Are you feeling trapped, lost, confused or wondering how you ended up living the life you are living, and what happened to all those lost dreams? Have you suddenly found yourself going through a major life transition through job loss, divorce, relocation, transition into the workforce, birth, death or marriage? Are you confused on your path, your life, and needing clarity on how to get 'back on track' and live the life you planned, not the life you have fallen into? Are you struggling to deal with childhood or adult trauma, and feeling hyper alert, vigilant, anxious and depressed? If so I can help you.
(08) 7666 4209 
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Office is near:
Melbourne, VIC 3000
Offers online therapy


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