Mindfulness-Based (MBCT) Counselling in Melbourne, VIC

See all counsellors in Melbourne
Photo of Ascent Psychological and Educational Services, Psychologist in Melbourne, VIC
Ascent Psychological and Educational Services
Psychologist, MAPS
Verified
Deise is a Child, Adolescent and Adult Psychologist with over 20 years experience in Australia and overseas. Deise has training in a range of evidence-based psychotherapeutic approaches including Cognitive Behavioural Therapy (CBT), Mindfulness Meditation, Narrative, Psychodynamic, and others, providing support to life-changing events, such as grief, illness, and injury. Deise has a special interest in working with people who experience anxiety, stress and depression, and works in a non-judgmental way to assist people to regain harmony and peace in their lives. Deise also provides psycho-educational assessments.
(08) 7078 8331 
View
Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of The Healing Mind Hub, Psychologist in Melbourne, VIC
The Healing Mind Hub
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Camila is trained primarily in Cognitive Behaviour Therapy (CBT) and has also been trained to use Acceptance and Commitment Therapy (ACT) principles and incorporates Mindfulness Techniques.
Camila is the Principal Clinical Psychologist at The Healing Mind Hub. Camila is a member of the Australian Psychological Society (APS) and is also a Credentialed Eating Disorder Clinician (adults only). Camila is particularly interested in working with women and the LGBTQIA+ community and aims to provide her clients with a safe and inclusive environment. Camila is also experienced in working with clients aged 15 years and above who are experiencing common psychological difficulties such as life stressors, self-esteem difficulties, anxiety, depression, adjustment difficulties, social/emotional difficulties and grief and loss.
(03) 8203 5987 
View
Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Isabel Chua, Psychologist in Melbourne, VIC
Isabel Chua
Psychologist, PsyBA General
Verified
Isabel draws from evidence-based interventions such as CBT, Mindfulness Therapy, Guided Imagery, ACT and Solution-Focused Therapy.
Isabel is a registered psychologist with the Australian Psychology Board and a member of the Australian Psychological Society. She has a warm and approachable personality and uses a client-centred model. Isabel will work collaboratively with you to understand and help you through your difficulties. Isabel has experience with a range of issues across the lifespan and can adapt to children and adult clients from different cultural and social backgrounds.
(03) 8338 4848 
View
Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Dinusha Cragg, Psychologist in Melbourne, VIC
Dinusha Cragg
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
She also has experience in providing a range of psychological interventions, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Cognitive Behavioural Therapy for Insomnia (CBT-i), Perinatal Non-Directive Counselling and mindfulness -based interventions.
Didi Cragg is a local holistic clinical psychologist on the Sunshine Coast who has a passion for providing an integrative and holistic approach to psychological services focussing on clients’ strengths, building resilience, fostering positive change, and assisting clients to achieve their personal wellness and health goals. She is a certified personal trainer and also has a personal interest in the field of psychoneuroimmunology. She has delivered evidence-based psychological treatment to individuals across the lifespan and from varying cultural backgrounds.
(07) 5451 4065 
View
Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Venn Health, Psychologist in Melbourne, VIC
Venn Health
Psychologist, MA, PsyBA General
Verified
Experienced with a range of evidence-based interventions: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Gottman Couples Therapy (Level 1 trained), Motivational Interviewing, Mindfulness -Based Interventions, to help her clients understand and manage their emotions and behaviour to improve their wellbeing and relationships.
Lisa is the principal psychologist at Venn Health, whose goal is to support clients through their individual challenges. Lisa aims to provide a warm, comfortable, and non-judgemental environment to foster a therapeutic partnership that works for you. Lisa is interested in working with a diverse range of clients, including adults and couples. She has an interest in working with people experiencing stress, anxiety, interpersonal and self-esteem difficulties, adjustment, workplace issues, depressed or low mood, adjustment, couples and relationship counselling.
(02) 9100 0885 
View
Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Leyna Fennell, Psychotherapist in Melbourne, VIC
Leyna Fennell
Psychotherapist, PACFA
Verified
My approach can include mindfulness , somatic practices and creative work.
Psychotherpist and Clinical supervisor, working with individuals, couples, families, and other mental health professionals. Extensive experience working with those impacted by trauma, grief and loss, and significant life changes. Experience includes working in various leadership roles, inclusive of Team leader roles and Senior practitioner roles in the community and private practice sectors. Specifically, in the fields of Mental Health, Addiction, Family Violence, Sexual Violence, and Grief and Bereavement services.
(03) 8592 9269 
View
Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Brooke Scerri - Psychologist - Emdr - Trauma-Informed - Ifs, Psychologist in Melbourne, VIC
Brooke Scerri - Psychologist - Emdr - Trauma-Informed - Ifs
Psychologist, MPsych, PsyBA General
Verified
Currently accepting new clients - Australia wide. Connection, collaboration, empathy, and open-mindedness are values that lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental and supportive space for my clients to freely express, explore, and process their experiences. I tailor sessions specifically to my clients needs & draw upon several modalities and theories, including - EMDR, internal family systems, somatic psychotherapy, mindfulness , Hakoumi, ACT, and positive psychology.
(03) 7003 2218 
View
Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Angela Cooper, Psychologist in Melbourne, VIC
Angela Cooper
Psychologist, PsyBA General
Verified
Angela uses a range of therapeutic modalities such as schema, psychodynamic, ACT, DBT, CBT, narrative, transpersonal, and mindfulness -based therapies.
Angela is an Australian registered Psychologist. She has a degree in Psychological Science with honours as well as a degree in Commerce. She has also completed a Master of Clinical Psychology. Angela is a well-rounded psychologist and enjoys working with children, adolescents, individuals with disabilities and adults. She takes a holistic and evidence-based approach and can develop strong therapeutic relationships with individuals from all walks of life.
(02) 5661 6328 
View
Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Tialara Harris, Psychologist in Melbourne, VIC
Tialara Harris
Psychologist, PsyBA Prov
Verified
Tialara employs a client-centred approach & draws strategies, techniques, & therapeutic treatments from several evidence-based interventions including Cognitive Behavioural Therapy (CBT), Cognitive Behaviour Therapy for Insomnia (CBT-I), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), & Mindfulness -based interventions.
Tialara (she/her) is a Provisional Psychologist at Talking Sleep Psychology. Tialara provides a warm & engaging service that feels comfortable & safe. She works in collaboration with her clients to improve wellbeing, achieve goals, & develop a strong therapeutic relationship. Tialara provides an open and thoughtful space for her clients to explore themselves & employs exceptional capacity to actively listen to & reflect on clients’ situations to provide the most appropriate treatments. Tialara is available to work with adolescents & adults of all backgrounds, including members of the LGBTQIA+ community.
(03) 7003 2873 
View
Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Victoria Heywood-Smith, Psychologist in Melbourne, VIC
Victoria Heywood-Smith
Psychologist, Assoc MAPS
Verified
She tailors her approach to each individual and draws from evidence-based therapies including: Cognitive Behaviour Therapy (CBT) for insomnia (CBT-I), Acceptance and Commitment Therapy (ACT), Art Therapy and Mindfulness -based interventions (MBSR and MCBT).
Victoria is a Provisional Psychologist and Art Therapist, undertaking her work with empathy and diligence. She is a part of the Talking Sleep Psychology team and is a specialist in supporting clients with improve their sleep, providing effective strategies for treating insomnia and associated with sleep difficulties. She works to help move past stuck patterns and internal limitations that are holding you back from gaining self-understanding and confidence. She has worked with a diverse range of client groups, including young people and older adults with mental and physical health challenges.
(03) 7003 2158 
View
Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Newport Counselling & Psychology Service, Clinical Social Work/Therapist in Melbourne, VIC
Newport Counselling & Psychology Service
Clinical Social Work/Therapist, AMHSW
Verified
Cognitive Behaviour Therapy, Motivational Interviewing, Solution Focussed Therapy, Schema Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Gestalt Therapy, Mindfulness based Cognitive Therapy, Family Therapy, Systems Theory, Interpersonal Therapy, Positive Psychology, Family Mediation & Dispute Resolution.
I am the Director of NEWPORT COUNSELLING & PSYCHOLOGY SERVICE (est. 2002). We work alongside experienced and qualified clinicians; PSYCHOLOGISTS/ACC CLINICAL & MENTAL HEALTH SOCIAL WORKERS/SOCIAL WORKERS & FAMILY THERAPISTS.- Mental Health, Anxiety/Depression, Self Esteem, Post Traumatic Stress, Post/antenatal Issues, Bereavement/Grief and Loss, Substance Use - Alcohol Dependence, Childhood Trauma, Sexual Abuse & Domestic Violence, Anger Issues, Eating Disorders , Relationship Difficulties, Adjustment to Parenting, Work Life Balance. Short & long term therapy available. PROFESSIONAL - Supervision, Mentoring & Coaching.
(03) 8613 3404 
View
Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Tammy Stander - Trauma Informed Psychotherapist, Psychotherapist in Melbourne, VIC
Tammy Stander - Trauma Informed Psychotherapist
Psychotherapist, PACFA
Verified
I draw on a variety of techniques from existential and strengths-based therapies, IFS, attachment theory, EMDR, mindfulness practices and somatic therapies.
I am a trauma informed clinical psychotherapist registered with Victims Services. I seek to create a deepening awareness of self and enhance connection with others. I work primarily in the areas of trauma, mental health and addiction supporting individuals and their loved ones. Exploration of the human condition has always intrigued me. I am curious as to the driving force behind why we do what we do and what determines our path in life. In understanding our life’s journey and what shapes it, we can begin to move towards a more content existence - with a balanced relationship with the world and the connections it brings.
(02) 9159 6712 
View
Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Melis Topsahin, Counsellor in Melbourne, VIC
Melis Topsahin
Counsellor, ACA-L1
Verified
My approach incorporates empathy, professionalism and mindfulness .
I particularly assist clients that require therapy in the areas of anxiety, substance abuse (other addictions), depression and relationship issues. My focus is on working with the client towards personal development and goal setting. Each client is so very unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).
(02) 4504 0146 
View
Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Kirsten Barnett, Psychotherapist in Melbourne, VIC
Kirsten Barnett
Psychotherapist, PACFA
Verified
My offering is holistic counselling and psychotherapy, drawing specifically on my training in Process-Oriented Psychology, Coaching, Person-Centred Counselling and Mindfulness .
Clients that see me are looking to enter a safe and inclusive space, to express themselves and be witnessed by a non-judgemental and deeply compassionate therapist. Ultimately they want to understand themselves and their experiences better, to find relief, and to develop coping mechanisms for managing life's challenges. I work predominantly with women, midwifing their journey through life transitions, helping them to manage a variety of experiences including anxiety, depression, stress, grief and relationship challenges. Having said that, all are welcome in my therapy room and I see people of all genders and ages.
(08) 5117 3155 
View
Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Jessica Maree Burgess, Psychologist in Melbourne, VIC
Jessica Maree Burgess
Psychologist, PsychD, MAPS
Verified
I teach Mindfulness , Relapse prevention, Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
I am passionate about taking a holistic approach to empower my clients to live authentically. I have a particular interest in stress and anxiety, obesity, women's health, Christianity and spirituality, self-esteem and confidence. I also enjoy working with addiction, incarceration and offending behaviours, substance use and disability, including social skills training. My main modality is via Telehealth.
(07) 4243 4425 
View
Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Sophie Panozzo, Psychologist in Melbourne, VIC
Sophie Panozzo
Psychologist, PsyBA Prov
Verified
My approach is person-centred and drawn from various evidence-based interventions depending on my clients’ needs and preferences, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure Therapy, Dialectical Behaviour Therapy (DBT), Play Therapy, Art therapy and Mindfulness .
I have experience working with children, adolescents and adults in private practice and non-profit organisations. I have a particular interest in working with individuals presenting with anxiety or eating disorders, depression, OCD and behavioural issues. I also have an affinity with older adults (65+) needing support adjusting to changes faced at later stages of life. My own ethnic background and life experience allows me to better understand issues faced by individuals from diverse sociocultural and linguistic backgrounds. I offer my services in Italian or English languages.
(02) 8105 6739 
View
Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Sylvia Chen - Individual And Couples Counselling, Counsellor in Melbourne, VIC
Sylvia Chen - Individual And Couples Counselling
Counsellor, MA, ACA-L2
Verified
As an integrative counsellor and psychotherapist, my mission is to meld traditional talk therapy with transformative mindfulness technique by incorporating somatic experiencing trauma healing modality, gong bath meditation, conscious connected breathwork, and animal assisted therapy to help you find hope, clarity, inspiration and empowerment.
I am a trauma-informed psychotherapist, relationship counsellor, gong therapist, breathwork practitioner that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship issues, anxiety and stress, trauma, depression, loneliness, family of origin issues, parenting, grief and loss, personal growth and development, special need supports and chronic health related concerns. ​I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
(02) 8403 0049 
View
Office is near:
Melbourne, VIC 3000
Offers online therapy
Photo of Roberta Szekeres - Clinical Psychologist, Psychologist in Melbourne, VIC
Roberta Szekeres - Clinical Psychologist
Psychologist, PsychD, PsyBA Endorsed
Verified
I aspire to be a warm, engaging and non-judgmental clinical psychologist who is passionate about improving the well-being and growth of my clients. I practice a holistic and empowering approach in therapy to help clients better cope with challenging life situations and reach their potential.
(03) 7003 2949 
View
Melbourne, VIC 3000
Offers online therapy
Photo of Marina Salambasis Clinical Psychologist, Psychologist in Melbourne, VIC
Marina Salambasis Clinical Psychologist
Psychologist, MPsych, PsyBA General
Verified
Immediate availability. Free 10-minute consultation. If you suffer from trauma, depression, anxiety, substance use, sleep issues, relationship issues, eating disorders, low self-esteem or bereavement, please feel free to get in touch. I foster a non-judgmental and safe therapeutic environment where clients are comfortable discussing difficult topics and feel supported. I endeavour to assist clients in accessing their own agency and internal resources, leading to greater self-awareness, emotional regulation, and a sense of empowerment.
(03) 7003 2085 
View
Melbourne, VIC 3000
Offers online therapy
Photo of VI-An Nguyen, Psychologist in Melbourne, VIC
VI-An Nguyen
Psychologist, MPsych, PsyBA General
Verified
Vi-An's coaching and counselling services are for you if you're ready to thrive and reach your goals! With a culturally-sensitive and intersectional lens, these services are for people who want to deep dive into topics about identity, family and work in a safe space.
 
View
Melbourne, VIC 3000
Offers online therapy


See more therapy options for Melbourne