Mindfulness-Based (MBCT) Counselling in Melbourne, VIC

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Photo of Michele Watson, Psychologist in Melbourne, VIC
Michele Watson
Psychologist, PsyBA General
Verified
Verified
Hi, my name's Michele and I offer counselling and psychotherapy to adults who are experiencing emotional distress that prevents them from functioning well in their work and personal lives. You may want to see a psychologist if you are experiencing excessive worry, panicky feelings, low mood, low energy or loss of interest in things. You might be going through a life transition, experiencing grief after a loss or having relationship difficulties. You may have grown up having painful and difficult experiences early in life which prevent you from functioning freely and creatively, or from forming positive relationships with others.
(03) 8595 5351
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Office is near:
Melbourne, VIC 3000
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Photo of Christie Little, Psychotherapist in Melbourne, VIC
Christie Little
Psychotherapist, PACFA
Verified
2 Endorsed
Verified
2 Endorsed
As a holistic psychotherapist, counsellor and coach my intention is to support you to navigate life’s past and present challenges while deepening your capacity to achieve an enduring sense of peace, safety, agency and wellbeing. Whether you are carrying grief or trauma, dealing with burnout, feeling stuck, experiencing anxiety, exploring your identity, find yourself in a difficult relationship, or are just completely overwhelmed, I am here to hold a safe non-judgemental space for you and to offer integrative practical support.
(08) 7831 2913
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Office is near:
Melbourne, VIC 3000
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Photo of Melissa Carmen Scarpaci, Psychologist in Melbourne, VIC
Melissa Carmen Scarpaci
Psychologist, PsyBA General
Verified
Verified
Melissa is a highly qualified Master Level Psychologist who is warm, compassionate, and non-judgemental. Her sessions provide a safe and supportive environment where you can explore your difficulties, interests, develop goals, identify strengths, and develop strategies to assist you to move forward. Our online therapy can be incredibly helpful. Melissa has experience working with a diverse range of individuals, she has a passion for working with individuals who are experincing Trauma, Depression, Anxiety, ADHD, Autism, Life Transitions, Grief and Loss.
(08) 6490 9031
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Office is near:
Melbourne, VIC 3000
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Photo of Dr Evelyn Gasparillo - Online PsychCare, Psychologist in Melbourne, VIC
Dr Evelyn Gasparillo - Online PsychCare
Psychologist, PsychD, PsyBA General
Verified
2 Endorsed
Verified
2 Endorsed
www.onlinepsychcare.com.au Tel: 1300 421 777 Dr Evelyn Gasparillo Langlois (Psychologist) currently practices from Online PsychCare, an Australia wide online Psychology service. Help is available for range of psychological issues in adults across the lifespan with: Depression, Anxiety, Adjustment Disorder, Attention Deficit Hyperactivity Disorder (ADHD), Self-esteem issues, Grief and Loss, Sleep problems, Interpersonal difficulties, Work relate issues (bullying, stress, poor motivation), etc
(08) 6724 8112
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Office is near:
Melbourne, VIC 3000
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Photo of Jarrod Weir, Counsellor in Melbourne, VIC
Jarrod Weir
Counsellor, ACA-L2
Verified
Verified
With years of experience working both with and for some of South East Asia top mental health facilities Jarrod aims to assist his clients in a unique and holistic way. Utilising long established evidence based practice , alongside modern methods Jarrod specialises in addiction, anxiety and men’s mental health issues.
(03) 8613 3411
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Office is near:
Melbourne, VIC 3000
Photo of Shaista Waqar, Counsellor in Melbourne, VIC
Shaista Waqar
Counsellor, PhD, PACFA
Verified
Verified
Are you going through some major transition in life and looking for compassionate care to navigate through? Do you feel lost and unclear about what you want from life? Are you finding your relationships strained or struggle to communicate effectively with your loved ones? Is your past trauma impacting your present life? If this is you, take a first step towards a meaningful change and please feel free to reach out to me. I have been working in mental health field for more than two decades, with a culturally competent approach, supporting clients from a diverse background. It would be an absolute honor for me to work with you.
(02) 5944 5752
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Office is near:
Melbourne, VIC 3000
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Photo of Karen Shehadie Finch, Counsellor in Melbourne, VIC
Karen Shehadie Finch
Counsellor, PACFA
Verified
Verified
Hi, I’m Karen Finch at Open Window Counselling. I provide an approachable, empathetic and non-judgmental counselling service based in Sydney’s Eastern Suburbs. I’ve helped many clients to successfully overcome debilitating anxiety, emotional trauma, and to move on with their lives after significant grief. I often work with clients experiencing big changes in their lives, helping them to make sense of what is happening and to gain optimism and confidence – finding new opportunities within seemingly overwhelming situations. My specialty is emotional trauma. I use a trauma informed approach, with kindness and without judgment.
(02) 7201 5773
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Office is near:
Melbourne, VIC 3000
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Photo of Bronwyn Baker, Counsellor in Melbourne, VIC
Bronwyn Baker
Counsellor, ACA-L1
Verified
Verified
Do you feel like you’re stuck in survival mode? Have you just come out of an unhealthy relationship or marriage? Do you want to find healing from the past but don’t know where to begin? Do you find it hard to trust others or feel like they won’t understand what you’re dealing with? What if I told you that healing is possible? Others have recovered from these difficulties and you can to. I know it can feel like you’ll never get there but you don’t have to try and figure it out on your own. With the right help, recovery is very possible.
(02) 5850 2804
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Office is near:
Melbourne, VIC 3000
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Waitlist for new clients
Photo of Luke Lawrence, Psychologist in Melbourne, VIC
Luke Lawrence
Psychologist, PsyBA General
Verified
Verified
I’m Luke, director of Explore Psychology and registered psychologist. My goal is to provide 16+ year old clients with a supportive, non-judgmental and welcoming space in which we can work together. I am particularly interested in working with late teens and adults, providing support for alcohol- and other drug-related problems, relationship issues, men’s health, depression, anxiety and trauma. I’m passionate about helping others explore, and get to the bottom of why their emotional and psychological wellbeing is challenged in a way that is specific to their needs, and culturally appropriate.
(03) 4240 5968
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Office is near:
Melbourne, VIC 3000
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Waitlist for new clients
Photo of Elena Britton, Psychologist in Melbourne, VIC
Elena Britton
Psychologist, MPsych, PsyBA General
Verified
Verified
Many clients I work with present with symptoms of stress, anxiety and depression. Some have more complex presentations with multiple diagnoses and chronic health conditions. Most of my clients have experienced some traumas, whether it is a single significant trauma or small repeated traumas such as abuse, neglect, exposure to domestic violence, and disrupted attachment. This inspired my interest in the modalities I use as they are trauma informed interventions. Together we identify and address significant past experiences as well as learn to acknowledge and meet own needs for love, connectedness and a sense of worthiness.
(07) 4515 7334
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Office is near:
Melbourne, VIC 3000
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Photo of Peter Streker, Psychologist in Melbourne, VIC
Peter Streker
Psychologist, PhD, PsyBA General
Verified
1 Endorsed
Verified
1 Endorsed
Peter is a registered psychologist who works with a broad range of clients from diverse backgrounds, experiencing a wide range of issues. He has worked with people experiencing complex trauma from experiences such as family violence, homelessness, street sex work, racism and alcohol and drug use for more than 25 years. Peter specialises in tailoring interventions to help people recover from difficult circumstances and fulfil their potential.
(03) 9994 1789
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Office is near:
Melbourne, VIC 3000
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Photo of Jessica Andrews, Counsellor in Melbourne, VIC
Jessica Andrews
Counsellor
Verified
Verified
Jess is an experienced and qualified counsellor based in Geelong, who has knowledge and experience across a range of issues including anxiety, depression, burnout and self worth, as well as grief, loss and loneliness, among others.
(03) 4240 5844
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Office is near:
Melbourne, VIC 3000
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Photo of Thrive Holistic Therapies, Clinical Social Work/Therapist in Melbourne, VIC
Thrive Holistic Therapies
Clinical Social Work/Therapist, AMHSW
Verified
Verified
Are you at a crossroads in your career or emotional life? Do you want to change your negative patterns or habits permanently? Ready for deep healing of old hurts or letting go of past issues? I not only provide a safe space for you to uncover and heal but also can help you release any physical, mental and spiritual blocks in your life through counselling, trauma recovery, hypnotherapy and reiki. I believe that you have the strength not just to survive, but to truly thrive, let me support you in taking your power back and transforming your life.
(02) 4214 4922
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Office is near:
Melbourne, VIC 3000
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Photo of Stacey Roy, Clinical Social Work/Therapist in Melbourne, VIC
Stacey Roy
Clinical Social Work/Therapist, AMHSW
Verified
Verified
Welcome! My name's Stacey Roy (she/her) and I’m an Accredited Mental Health Social Worker who has been working in clinical mental health services for the past 15 years. It's my honour to journey alongside clients to build a life worth living, using a person-centred approach that prioritizes empathy, authenticity, and respect. I'm a Certified Dialectical Behaviour Therapy Practitioner and also have particular interests in Compassion-Focused Therapy and Somatic Psychotherapy. I often work with clients who have experienced complex trauma and other complex & persistent mental health concerns.
(08) 7081 9331
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Office is near:
Melbourne, VIC 3000
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Photo of Brendan Lowe, Psychologist in Melbourne, VIC
Brendan Lowe
Psychologist, MA, PsyBA General
Verified
Verified
I enjoy working clinically with a diverse range of groups, however, I have a particular interest in trauma, grief, relationship issues, anxiety, life transitions (such as separation), personality disorders (e.g. Borderline Personality Disorder and those who are managing difficult relationships with narcissistic personalities), and religious trauma and/or traumatic abuse from cults.
(02) 4075 5927
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Office is near:
Melbourne, VIC 3000
& Online
Photo of Susanne McAllister, Counsellor in Melbourne, VIC
Susanne McAllister
Counsellor, MA, ACA-L2
Verified
Verified
My counselling sessions aim to assist people to start the process of change and to realise their true potential so that they can take the next step on their life’s journey and work towards their goals. Through talking about and embracing challenges in one’s life, the healing process can begin. I work from a person centred and strengths based approach. I aim to assist people to explore and expand their level of understanding of themselves and the concerns and challenges that present within their lives.
(07) 4580 4607
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Office is near:
Melbourne, VIC 3000
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Photo of Nigel Bailey, Counsellor in Melbourne, VIC
Nigel Bailey
Counsellor, ACA-L1
Verified
Verified
Modern life presents us with enormous challenges: in our work, our relationships and within ourselves. We are strong and capable beings, yet sometimes we can become overwhelmed, feel that we have lost our way, lost our sense of purpose and lost control. We need guidance and support; someone that we can talk to; someone that will listen; someone that will help us get back on track. We may need help with relationships, as couples or individuals; coping with anxiety, stress or depression at home or in the workplace; self-esteem and assertiveness; anger management, life coaching and mentoring.
(02) 9100 0891
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Office is near:
Melbourne, VIC 3000
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Photo of Saba Danawala, Counsellor in Melbourne, VIC
Saba Danawala
Counsellor, ACA-L1
Verified
Verified
As a humanistic and integrative counselor and yoga teacher, I am drawn the most towards approaches which involved the body as well as our relationships. I am continuing my own journey to learn approaches that use the body to safely navigate developmental traumas. My approach is a needs-based, transparent, and client-centered.
(02) 8609 3803
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Office is near:
Melbourne, VIC 3000
& Online
Photo of Somatic Psychotherapy with Laura Emilia , Psychotherapist in Melbourne, VIC
Somatic Psychotherapy with Laura Emilia
Psychotherapist, MA, PACFA
Verified
Verified
I'm a certified somatic psychotherapist, counsellor, mover, yoga teacher & bodyworker. With more than a decade of experience in body-based therapies. I support individuals who are seeking to transform stress, trauma, anxiety, PTSD and depression through a somatic & spiritually-oriented approach to therapy. I use a somatic approach by reducing stress and anxiety physiologically, through changing the autonomic nervous system & discharging trauma and by working with embodiment practices. I work with a non-dual lens that mind, body, spirit are one, that each individual is already whole & supporting the removal of obstacles in the way.
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Office is near:
Melbourne, VIC 3000
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Photo of Talking Sleep, Psychologist in Melbourne, VIC
Talking Sleep
Psychologist, MPsych, MAPS
Verified
Verified
Talking Sleep, founded by Clinical Psychologist Tonia Martin, is passionate about helping those suffering from sleep difficulties. Our Psychologist team recognises the tremendous toll that lack of sleep takes on our capacity to cope and our aim is to support poor sleepers in all stages of treatment with empathy and compassion. We encourage and guide our clients to gain confidence in their ability to manage their sleep habits independently, so that they can lead healthier, happier, and fuller lives. Our focus is to help individuals, couples, and families become experts in managing their sleep, regardless of age or background.
(03) 7003 2805
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Office is near:
Melbourne, VIC 3000
& Online

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