In Person Psychologists and Therapists in Melbourne, VIC
I offer therapy sessions in-person and online.
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone. You may be struggling with anxiety, low mood, the impact of past or recent trauma, relationship difficulties, or a growing sense that life feels harder than it should. You might be seeking clarity about yourself, your child, or your situation and wanting practical support that actually makes a difference. Many of the people I work with are looking for understanding as much as solutions. They want a safe, calm space where they can make sense of their experiences, feel genuinely heard, and develop skills to cope more effectively.
I offer therapy sessions in-person and online.
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone. You may be struggling with anxiety, low mood, the impact of past or recent trauma, relationship difficulties, or a growing sense that life feels harder than it should. You might be seeking clarity about yourself, your child, or your situation and wanting practical support that actually makes a difference. Many of the people I work with are looking for understanding as much as solutions. They want a safe, calm space where they can make sense of their experiences, feel genuinely heard, and develop skills to cope more effectively.
I offer in-person counselling in Footscray, Melbourne, as well as online sessions for clients across Australia.
Clients often come to me feeling stuck in anxiety, self-doubt, or overwhelmed by past experiences. Many struggle with performance anxiety, social anxiety, or confidence issues that affect school, work, relationships, or public speaking. I work with people who are ready to go beyond talk therapy to overcome their challenges and create opportunities. Using a trauma-informed, brain-body approach, including techniques such as Brainspotting and EFT tapping, I help teens and adults regulate their nervous system, process underlying experiences, and build lasting confidence so they can move forward with greater ease.
I offer in-person counselling in Footscray, Melbourne, as well as online sessions for clients across Australia.
Clients often come to me feeling stuck in anxiety, self-doubt, or overwhelmed by past experiences. Many struggle with performance anxiety, social anxiety, or confidence issues that affect school, work, relationships, or public speaking. I work with people who are ready to go beyond talk therapy to overcome their challenges and create opportunities. Using a trauma-informed, brain-body approach, including techniques such as Brainspotting and EFT tapping, I help teens and adults regulate their nervous system, process underlying experiences, and build lasting confidence so they can move forward with greater ease.
I am available for face-to-face or Telehealth video sessions.
Let’s start with this: You are not your ADHD.
You might look like you’re coping — holding down a job, keeping up appearances — but inside, it’s chaotic. The overthinking, the scattered focus, the constant sense that you're behind. Maybe it’s ADHD, anxiety, or just a brain that won’t switch off.
What you want is clarity, calm, and tools that actually help. More than that, you want to feel like yourself again.
I work with people like you to understand your mind, quiet the self-doubt, and build a life that feels manageable and meaningful.
I am available for face-to-face or Telehealth video sessions.
Let’s start with this: You are not your ADHD.
You might look like you’re coping — holding down a job, keeping up appearances — but inside, it’s chaotic. The overthinking, the scattered focus, the constant sense that you're behind. Maybe it’s ADHD, anxiety, or just a brain that won’t switch off.
What you want is clarity, calm, and tools that actually help. More than that, you want to feel like yourself again.
I work with people like you to understand your mind, quiet the self-doubt, and build a life that feels manageable and meaningful.
Sessions are offered online across Australia and worldwide via Zoom, in person in Daylesford.
My ideal clients are insightful, motivated adults ready to move beyond survival adaptations such as anxiety, people pleasing, depression, addiction, relational trauma, and negative core beliefs. With 30 years of clinical experience and lived insight into trauma recovery, I integrate Jungian psychology, EMDR, Flash, Havening, somatic therapy, CBT, DBT, ACT, psychodynamic therapy, NLP, and clinical hypnosis to support deep behavioural change, nervous system regulation, and lasting transformation.
Sessions are offered online across Australia and worldwide via Zoom, in person in Daylesford.
My ideal clients are insightful, motivated adults ready to move beyond survival adaptations such as anxiety, people pleasing, depression, addiction, relational trauma, and negative core beliefs. With 30 years of clinical experience and lived insight into trauma recovery, I integrate Jungian psychology, EMDR, Flash, Havening, somatic therapy, CBT, DBT, ACT, psychodynamic therapy, NLP, and clinical hypnosis to support deep behavioural change, nervous system regulation, and lasting transformation.
Being overwhelmed, uncertain or in pain, is your unconscious saying it's time for a change.
Frequently, though, working out just how to do that, can also be overwhelming in itself, and might only be possible with an ally from outside your normal environment .....So ...
What I offer is the result of many years of experiences, not necessarily welcome at the time, but it does turn out to be really worthwhile when working with people in distress, or people simply seeking change, or wanting a new (outlook on) life.
My 'speciality' would be; people who are new to therapy, and those not so new, looking for something different.
Being overwhelmed, uncertain or in pain, is your unconscious saying it's time for a change.
Frequently, though, working out just how to do that, can also be overwhelming in itself, and might only be possible with an ally from outside your normal environment .....So ...
What I offer is the result of many years of experiences, not necessarily welcome at the time, but it does turn out to be really worthwhile when working with people in distress, or people simply seeking change, or wanting a new (outlook on) life.
My 'speciality' would be; people who are new to therapy, and those not so new, looking for something different.
Michelle Owens | Nautilus Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
In-person consultations available at Armidale or by video.
It doesn’t matter how hard you try, life just seems to be too hard. You’ve suspected for a long time that the damage of a difficult upbringing is getting in the way of happiness and peace. You’re ready to do something to heal yourself – I’m here to support you in a safe, warm and collaborative space.
In-person consultations available at Armidale or by video.
It doesn’t matter how hard you try, life just seems to be too hard. You’ve suspected for a long time that the damage of a difficult upbringing is getting in the way of happiness and peace. You’re ready to do something to heal yourself – I’m here to support you in a safe, warm and collaborative space.
Hello, my name is Cassie and I'm a clinical psychologist working with adolescents and adults. The main areas I work with are; Anxiety, Low Mood, Perfectionism, OCD, Low Self-Esteem and Trauma. Perhaps you are looking to better understand yourself and your relationships, to connect with your thoughts and feelings, to reduce stress and worry, improve your self-esteem, overcome trauma or work on something from the past that is holding you back? Therapy can provide an opportunity for change. I use a variety of evidence-based approaches, including: CBT, ACT, Compassion-Focused, Narrative, Exposure Therapy and Trauma-informed approaches.
Hello, my name is Cassie and I'm a clinical psychologist working with adolescents and adults. The main areas I work with are; Anxiety, Low Mood, Perfectionism, OCD, Low Self-Esteem and Trauma. Perhaps you are looking to better understand yourself and your relationships, to connect with your thoughts and feelings, to reduce stress and worry, improve your self-esteem, overcome trauma or work on something from the past that is holding you back? Therapy can provide an opportunity for change. I use a variety of evidence-based approaches, including: CBT, ACT, Compassion-Focused, Narrative, Exposure Therapy and Trauma-informed approaches.
In-Person (Mount Gravatt QLD) or online Australia Wide.
My areas include anxiety, panic and phobia; PTSD, depression; stress; fatherhood concerns; intimacy, sexual functioning and relationship challenges; anger management; self-worth and self-esteem; and substance use that is not the primary presenting problem. We will build an understanding of your personal challenges and tailor an evidence-based solution to fit
In-Person (Mount Gravatt QLD) or online Australia Wide.
My areas include anxiety, panic and phobia; PTSD, depression; stress; fatherhood concerns; intimacy, sexual functioning and relationship challenges; anger management; self-worth and self-esteem; and substance use that is not the primary presenting problem. We will build an understanding of your personal challenges and tailor an evidence-based solution to fit
Outcome-focused, evidence-informed, plain-spoken high quality counselling for regional and rural men, via secure video or in-person, Avenel
Life can be overwhelming - stress, relationships, work pressures, and old struggles that keep resurfacing. I offer a grounded, plain-spoken talk things through, so men can get clear on what matters. The counselling I provide is high-quality and caters to regional rural men across Victoria, including Shepparton, Seymour, and Benalla.
You are not expected to have the answers, just open to try getting things back on track
Outcome-focused, evidence-informed, plain-spoken high quality counselling for regional and rural men, via secure video or in-person, Avenel
Life can be overwhelming - stress, relationships, work pressures, and old struggles that keep resurfacing. I offer a grounded, plain-spoken talk things through, so men can get clear on what matters. The counselling I provide is high-quality and caters to regional rural men across Victoria, including Shepparton, Seymour, and Benalla.
You are not expected to have the answers, just open to try getting things back on track
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic. It is based on the Attachment and Identity theory. It also means that in therapy, I prioritise working on emotions. You may have learned to avoid and suppress your feelings, or they may have overwhelmed you. In therapy, I aim to support you in befriending and welcoming your feelings so they become a resource as they are meant to be and not a hindrance.
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic. It is based on the Attachment and Identity theory. It also means that in therapy, I prioritise working on emotions. You may have learned to avoid and suppress your feelings, or they may have overwhelmed you. In therapy, I aim to support you in befriending and welcoming your feelings so they become a resource as they are meant to be and not a hindrance.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all nationalities and spiritual dispositions.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all nationalities and spiritual dispositions.
$120 face to face
I have a passion for working with young people to empower and support them with their challenges. I also work with people of all ages and gender identities. Whether you are looking for support with anxiety, depression, AOD, relationship issues, or any thing else I'd be happy to help.
I also facilitate Dungeons and Dragons Group Therapy sessions for clients wanting to use play and roleplay therapy toward their healing. This is a great way to boost self-esteem and confidence, work through anxiety and depression, and process trauma.
$120 face to face
I have a passion for working with young people to empower and support them with their challenges. I also work with people of all ages and gender identities. Whether you are looking for support with anxiety, depression, AOD, relationship issues, or any thing else I'd be happy to help.
I also facilitate Dungeons and Dragons Group Therapy sessions for clients wanting to use play and roleplay therapy toward their healing. This is a great way to boost self-esteem and confidence, work through anxiety and depression, and process trauma.
Kelly is a psychologist with a passion for supporting individuals and families affected by cancer, illness, grief and other life-changing events. She has experience working across the cancer continuum, including diagnosis, active treatment, survivorship, recurrence, palliative care, and bereavement. Kelly understands the complex emotional challenges that can arise at each stage and how these can continue long after medical treatment has ended.
Kelly is a psychologist with a passion for supporting individuals and families affected by cancer, illness, grief and other life-changing events. She has experience working across the cancer continuum, including diagnosis, active treatment, survivorship, recurrence, palliative care, and bereavement. Kelly understands the complex emotional challenges that can arise at each stage and how these can continue long after medical treatment has ended.
My ideal client is someone experiencing trauma, anxiety, depression, OCD, eating disorders, insomnia, grief and loss, health anxiety, or relationship difficulties. They may feel stuck, overwhelmed, or disconnected. Their needs include a safe, supportive space and practical strategies to manage symptoms and improve functioning. Their goals often involve emotional relief, better relationships, improved sleep, or rebuilding after loss. They seek clarity, resilience, and a sense of control over their lives.
My ideal client is someone experiencing trauma, anxiety, depression, OCD, eating disorders, insomnia, grief and loss, health anxiety, or relationship difficulties. They may feel stuck, overwhelmed, or disconnected. Their needs include a safe, supportive space and practical strategies to manage symptoms and improve functioning. Their goals often involve emotional relief, better relationships, improved sleep, or rebuilding after loss. They seek clarity, resilience, and a sense of control over their lives.
I work with people who are thoughtful, reflective, and ready to actively engage in therapy. Many of my clients are functioning well on the outside yet feel anxious, burnt out, stuck, or caught in repeating relational patterns. They’re not looking for quick fixes, but for a deeper understanding of how their nervous system shapes their emotions, body, and relationships. Through somatic psychotherapy, we work at a steady and supportive pace to build regulation, capacity, and trust in yourself. Over time, clients often feel more grounded, less reactive, and more able to meet life and relationships with clarity, choice, and ease.
I work with people who are thoughtful, reflective, and ready to actively engage in therapy. Many of my clients are functioning well on the outside yet feel anxious, burnt out, stuck, or caught in repeating relational patterns. They’re not looking for quick fixes, but for a deeper understanding of how their nervous system shapes their emotions, body, and relationships. Through somatic psychotherapy, we work at a steady and supportive pace to build regulation, capacity, and trust in yourself. Over time, clients often feel more grounded, less reactive, and more able to meet life and relationships with clarity, choice, and ease.
I offer sessions Australia wide online or in person in Croydon.
Recovering from the chaos of addiction or the devastation of betrayal trauma requires a space grounded in safety and genuine empathy. As a specialist in addictive behaviors and betrayal trauma, I provide evidence-based tools and the incomparable power of lived experience to help you navigate recovery.
I support those impacted by a partner's infidelity, as well as individuals struggling with drug and alcohol misuse or out-of-control sexual behaviors. I believe transformation is possible for everyone. Together, we will build the resilience needed to heal from the past at your own pace.
I offer sessions Australia wide online or in person in Croydon.
Recovering from the chaos of addiction or the devastation of betrayal trauma requires a space grounded in safety and genuine empathy. As a specialist in addictive behaviors and betrayal trauma, I provide evidence-based tools and the incomparable power of lived experience to help you navigate recovery.
I support those impacted by a partner's infidelity, as well as individuals struggling with drug and alcohol misuse or out-of-control sexual behaviors. I believe transformation is possible for everyone. Together, we will build the resilience needed to heal from the past at your own pace.
Ask about In-Person sessions.
Healing after harm. Reclaim your voice.
Rebuild your life.
Gentle guidance through deep healing…
Specialist Counselling for Narcissistic Abuse
(Recovery from Pathological Relationships - Partners, Parents, Children, Workplace)
I'm sorry you're experiencing this insidious form of harm!
Mine is a Low-Needs Autism, ADHD, Disability & LGBTQI+ Friendly Practice
I am a long-term practitioner of Vipassana meditation, Yoga and Mindfulness.
Ask about In-Person sessions.
Healing after harm. Reclaim your voice.
Rebuild your life.
Gentle guidance through deep healing…
Specialist Counselling for Narcissistic Abuse
(Recovery from Pathological Relationships - Partners, Parents, Children, Workplace)
I'm sorry you're experiencing this insidious form of harm!
Mine is a Low-Needs Autism, ADHD, Disability & LGBTQI+ Friendly Practice
I am a long-term practitioner of Vipassana meditation, Yoga and Mindfulness.
I offer therapy to people navigating identity and belonging, relationship difficulties, and life changes, as well as more complex mental health concerns. Rather than focusing on symptoms alone, I'm interested in what lies beneath.
I am an accredited Mental Health Social Worker and Gestalt Psychotherapist with 11 years' experience across public/private settings. I hold a Bachelor's (Honours) from Ireland, four years of advanced Gestalt Psychotherapy training, and an MPhil. from Melbourne University, focusing on reproductive justice.
I offer therapy to people navigating identity and belonging, relationship difficulties, and life changes, as well as more complex mental health concerns. Rather than focusing on symptoms alone, I'm interested in what lies beneath.
I am an accredited Mental Health Social Worker and Gestalt Psychotherapist with 11 years' experience across public/private settings. I hold a Bachelor's (Honours) from Ireland, four years of advanced Gestalt Psychotherapy training, and an MPhil. from Melbourne University, focusing on reproductive justice.
I offer sessions in person in Thornbury, Victoria, online sessions, EMDR intensives, yoga for trauma and walk & talk sessesions in Melbourne
I work with people of various cultures and socioeconomic backgrounds in both specialist health services (justice, family violence), schools (from Prep to Year 12) and specialist mental health services (adult residential services). I also facilitate group wellbeing programs for individuals & businesses, and have co-facilitated group workshops focused on teaching people practical skills to manage distress. I work best with people who are ready to take what we discuss in session, and implement this in their lives. I am a Director on the board with Australian Association of Psychologists Incorporated (AAPi).
I offer sessions in person in Thornbury, Victoria, online sessions, EMDR intensives, yoga for trauma and walk & talk sessesions in Melbourne
I work with people of various cultures and socioeconomic backgrounds in both specialist health services (justice, family violence), schools (from Prep to Year 12) and specialist mental health services (adult residential services). I also facilitate group wellbeing programs for individuals & businesses, and have co-facilitated group workshops focused on teaching people practical skills to manage distress. I work best with people who are ready to take what we discuss in session, and implement this in their lives. I am a Director on the board with Australian Association of Psychologists Incorporated (AAPi).
I offer therapy in-person or online via video, with flexible weekday and evening appointments to suit your schedule and comfort.
Now accepting new clients. If you’re exhausted from feeling overwhelmed by anxiety, stuck in patterns of low self-worth, trauma, or painful relationships, you’re not alone. Temporary fixes can leave those wounds open, making it hard to trust yourself or others. Together, we’ll face the root causes of your pain, not just the surface symptoms and build tools that help you break free for good. If you’re ready to stop surviving and start healing, book a free 30-minute consultation.
I offer therapy in-person or online via video, with flexible weekday and evening appointments to suit your schedule and comfort.
Now accepting new clients. If you’re exhausted from feeling overwhelmed by anxiety, stuck in patterns of low self-worth, trauma, or painful relationships, you’re not alone. Temporary fixes can leave those wounds open, making it hard to trust yourself or others. Together, we’ll face the root causes of your pain, not just the surface symptoms and build tools that help you break free for good. If you’re ready to stop surviving and start healing, book a free 30-minute consultation.
See more therapy options for Melbourne
Nearby In Person Therapists Searches for Melbourne
- Albert Park
- Cremorne
- East Melbourne
- Middle Park
- Prahran
- Richmond
- Saint Kilda
- Saint Kilda West
- South Melbourne
- South Yarra
- Southbank
- Windsor