Cognitive Behavioural (CBT) Psychologists and Therapists in Melbourne, VIC
Tailored psychological recovery and optimisation sessions for individuals, couples, families, and teams faced with the challenges of life and change. Safety-critical, high-performance environments are our speciality, however anyone motivated to live a rich and meaningful life will be at home working with THRIVE. We are a national company servicing all major & some remote cities across Australia.
Tailored psychological recovery and optimisation sessions for individuals, couples, families, and teams faced with the challenges of life and change. Safety-critical, high-performance environments are our speciality, however anyone motivated to live a rich and meaningful life will be at home working with THRIVE. We are a national company servicing all major & some remote cities across Australia.
Do you frequently worry that your romantic partner won’t care about you as much as you care about them? Or that they won't love you for who you are or be there for you if you open up to them? If you're hoping to feel safe, loved, and accepted in your relationship or friendships, but you can never find people who make you feel this or you never give them the chance to do so, you likely have an attachment issue. I specialise in working with insecure attachment styles, working to help clients find security in a relationship for the first time and to develop a healthier, kinder view of themselves.
Do you frequently worry that your romantic partner won’t care about you as much as you care about them? Or that they won't love you for who you are or be there for you if you open up to them? If you're hoping to feel safe, loved, and accepted in your relationship or friendships, but you can never find people who make you feel this or you never give them the chance to do so, you likely have an attachment issue. I specialise in working with insecure attachment styles, working to help clients find security in a relationship for the first time and to develop a healthier, kinder view of themselves.
Kayla is a Registered Psychologist and Director of Open Minds Studios. She has experience in working with anxiety, depression, trauma, relationship difficulties, and parenting issues. Kayla enjoys helping people understand themselves and their environments better and to feel more empowered in their lives. She finds joy in seeing clients feel more comfortable in themselves and their relationships. Clients who work with Kayla receive an integrated approach to therapeutic care tailored to their needs and interests.
Kayla is a Registered Psychologist and Director of Open Minds Studios. She has experience in working with anxiety, depression, trauma, relationship difficulties, and parenting issues. Kayla enjoys helping people understand themselves and their environments better and to feel more empowered in their lives. She finds joy in seeing clients feel more comfortable in themselves and their relationships. Clients who work with Kayla receive an integrated approach to therapeutic care tailored to their needs and interests.
Welcome to Kensington Psychology! Located in East Victoria Park and Kalamunda WA, I offer in-person appointments and Australia-wide telehealth appointments. I am a Clinical Psychology registrar and am passionate about supporting you to create a life worth living. Life can be complicated sometimes, but you don't have to cope on your own. Together we can develop a better understanding of your challenges and where they developed, help in the healing process, and plan for the future to create meaningful change in your life.
Welcome to Kensington Psychology! Located in East Victoria Park and Kalamunda WA, I offer in-person appointments and Australia-wide telehealth appointments. I am a Clinical Psychology registrar and am passionate about supporting you to create a life worth living. Life can be complicated sometimes, but you don't have to cope on your own. Together we can develop a better understanding of your challenges and where they developed, help in the healing process, and plan for the future to create meaningful change in your life.
Melissa is a Registered Psychologist and CBT-i Practitioner.
I am currently accepting new referrals - book through my booking link via my website
Melissa is a Registered Psychologist and CBT-i Practitioner.
I am currently accepting new referrals - book through my booking link via my website
My approach is collaborative, practical and grounded in evidence-based therapies, including CBT, ACT and mindfulness.
If you've found yourself here, life has probably become harder than you expected. Perhaps anxiety has become exhausting, panic attacks seem to come out of nowhere, work feels overwhelming, or experiences from the past continue to affect your life. Whatever has brought you here, I'd like you to know one thing from the beginning: you are not crazy.
Many people come to counselling believing they're somehow broken because they can't simply "get over it." More often, their thoughts, emotions and reactions make sense when viewed in the context of what they've experienced.
My approach is collaborative, practical and grounded in evidence-based therapies, including CBT, ACT and mindfulness.
If you've found yourself here, life has probably become harder than you expected. Perhaps anxiety has become exhausting, panic attacks seem to come out of nowhere, work feels overwhelming, or experiences from the past continue to affect your life. Whatever has brought you here, I'd like you to know one thing from the beginning: you are not crazy.
Many people come to counselling believing they're somehow broken because they can't simply "get over it." More often, their thoughts, emotions and reactions make sense when viewed in the context of what they've experienced.
I support children, adolescents, and adults using evidence-based therapies including CBT, ACT, trauma-informed, and emotion-focused approaches, always tailored to your individual needs.
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone. You may be struggling with anxiety, low mood, the impact of past or recent trauma, relationship difficulties, or a growing sense that life feels harder than it should. You might be seeking clarity about yourself, your child, or your situation and wanting practical support that actually makes a difference. Many of the people I work with are looking for understanding as much as solutions. They want a safe, calm space where they can make sense of their experiences, feel genuinely heard, and develop skills to cope more effectively.
I support children, adolescents, and adults using evidence-based therapies including CBT, ACT, trauma-informed, and emotion-focused approaches, always tailored to your individual needs.
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone. You may be struggling with anxiety, low mood, the impact of past or recent trauma, relationship difficulties, or a growing sense that life feels harder than it should. You might be seeking clarity about yourself, your child, or your situation and wanting practical support that actually makes a difference. Many of the people I work with are looking for understanding as much as solutions. They want a safe, calm space where they can make sense of their experiences, feel genuinely heard, and develop skills to cope more effectively.
Hi there ! Thanks for clicking on my profile. I have over 20 years of practitioner experience, initially as a doctor working in mental health, then as a counsellor and presently, a psychologist.
I will see Private, Medicare, NDIS, Workcover and Victims of Crime clients.
Hi there ! Thanks for clicking on my profile. I have over 20 years of practitioner experience, initially as a doctor working in mental health, then as a counsellor and presently, a psychologist.
I will see Private, Medicare, NDIS, Workcover and Victims of Crime clients.
For reasons that I cannot explain, the more complex the clients needs, the more likely they are to find themselves on my doorstep. Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship. I am patient, very open-minded and laid back in my approach whilst still maintaining professionalism. If you fear therapy because of the overly clinical approach then you will find my way of forming a therapeutic alliance refreshing and endearing.
For reasons that I cannot explain, the more complex the clients needs, the more likely they are to find themselves on my doorstep. Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship. I am patient, very open-minded and laid back in my approach whilst still maintaining professionalism. If you fear therapy because of the overly clinical approach then you will find my way of forming a therapeutic alliance refreshing and endearing.
Louise Wilson is a trauma-informed clinical psychologist who offers evidence-based, compassionate care for individuals navigating life’s more complex emotional experiences. Her practice is guided by warmth, respect, and authenticity, providing a therapeutic space where people feel safe to explore, understand, and heal.
Louise is deeply committed to the belief that meaningful change occurs through both scientific understanding and human connection. Her approach is collaborative and transparent — grounded in psychological science, yet deeply attuned to each person’s story, history, and nervous system.
Louise Wilson is a trauma-informed clinical psychologist who offers evidence-based, compassionate care for individuals navigating life’s more complex emotional experiences. Her practice is guided by warmth, respect, and authenticity, providing a therapeutic space where people feel safe to explore, understand, and heal.
Louise is deeply committed to the belief that meaningful change occurs through both scientific understanding and human connection. Her approach is collaborative and transparent — grounded in psychological science, yet deeply attuned to each person’s story, history, and nervous system.
I am a registered psychologist in rural NSW. I work with adults living with eating disorders, experiencing acute and chronic injuries, chronic illness, psychological distress and diagnoses (particularly trauma and personality disorders). Using a collaborative treatment approach I work with my clients to identify their needs, set goals and reach individualised treatment outcomes in order to improve quality of life and reduce distressing symptoms.
I am a registered psychologist in rural NSW. I work with adults living with eating disorders, experiencing acute and chronic injuries, chronic illness, psychological distress and diagnoses (particularly trauma and personality disorders). Using a collaborative treatment approach I work with my clients to identify their needs, set goals and reach individualised treatment outcomes in order to improve quality of life and reduce distressing symptoms.
I provide evidence-based psychological therapy drawing from CBT, ACT, Schema Therapy, Internal Family Systems, Emotionally Focused Therapy and somatic, polyvagal-informed approaches.
People often seek therapy when life becomes harder to navigate—through anxiety, burnout, chronic stress, relationship difficulties, trauma, grief, persistent pain, chronic illness or feeling disconnected from themselves. I work with adults seeking more than symptom relief; they want lasting change. Together we explore the patterns, experiences and nervous system responses shaping your wellbeing while working towards meaningful personal and health goals. I also support women's health, perinatal wellbeing and health optimisation through evidence-based, individually tailored care. Supporting sustainable wellbeing across life & change.
I provide evidence-based psychological therapy drawing from CBT, ACT, Schema Therapy, Internal Family Systems, Emotionally Focused Therapy and somatic, polyvagal-informed approaches.
People often seek therapy when life becomes harder to navigate—through anxiety, burnout, chronic stress, relationship difficulties, trauma, grief, persistent pain, chronic illness or feeling disconnected from themselves. I work with adults seeking more than symptom relief; they want lasting change. Together we explore the patterns, experiences and nervous system responses shaping your wellbeing while working towards meaningful personal and health goals. I also support women's health, perinatal wellbeing and health optimisation through evidence-based, individually tailored care. Supporting sustainable wellbeing across life & change.
I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives. Regardless of your context, I will support you to guide your own therapeutic journey, checking in with your limits, cultural and spiritual ways of seeing and basic needs.
I work with an anti colonial and integrative approach that seeks to built community, celebration and safety for BIPOC and Queer people, couples and families.
I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives. Regardless of your context, I will support you to guide your own therapeutic journey, checking in with your limits, cultural and spiritual ways of seeing and basic needs.
I work with an anti colonial and integrative approach that seeks to built community, celebration and safety for BIPOC and Queer people, couples and families.
Hi - I'm Sandra :) I'm a warm, open, compassionate and caring woman who in the role of counsellor, is here to support clients with their goals for therapy, and in their lives. It may be dealing with a relationship issue or breakup, or dealing with grief at the loss of someone or something, or experiencing anxiety, depression, stress or being diagnosed with a chronic illness or condition. These are just some of the things I work with clients on. I also work with children, to build them up from the inside so they feel confident dealing with life challenges, and with teenagers.
Hi - I'm Sandra :) I'm a warm, open, compassionate and caring woman who in the role of counsellor, is here to support clients with their goals for therapy, and in their lives. It may be dealing with a relationship issue or breakup, or dealing with grief at the loss of someone or something, or experiencing anxiety, depression, stress or being diagnosed with a chronic illness or condition. These are just some of the things I work with clients on. I also work with children, to build them up from the inside so they feel confident dealing with life challenges, and with teenagers.
I have experience working with adults and teenagers navigating relationship challenges, life transitions, anxiety, depression, and neurodivergent related issues such as burnout and the pressure to mask. Together, we focus on deepening self-understanding and connection, with the aim of living more authentically and building meaningful relationships.
I have experience working with adults and teenagers navigating relationship challenges, life transitions, anxiety, depression, and neurodivergent related issues such as burnout and the pressure to mask. Together, we focus on deepening self-understanding and connection, with the aim of living more authentically and building meaningful relationships.
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
Additionally, he is currently undertaking accredited training in Cognitive Analytic Therapy (CAT).
Good Therapy is founded by Daniel Demellis (he/him), an AASW Accredited Mental Health Social Worker with postgraduate studies in a Master of Social Work. Daniel is a queer-identifying psychotherapist and brings seven years of experience in providing clinical mental health support to adults from many walks of life. Daniel seeks to harness the therapy relationship as a vehicle in supporting people to make sense of overwhelming experiences, navigate psychological and relational patterns, and ultimately, to foster a greater sense of wellbeing.
Additionally, he is currently undertaking accredited training in Cognitive Analytic Therapy (CAT).
Good Therapy is founded by Daniel Demellis (he/him), an AASW Accredited Mental Health Social Worker with postgraduate studies in a Master of Social Work. Daniel is a queer-identifying psychotherapist and brings seven years of experience in providing clinical mental health support to adults from many walks of life. Daniel seeks to harness the therapy relationship as a vehicle in supporting people to make sense of overwhelming experiences, navigate psychological and relational patterns, and ultimately, to foster a greater sense of wellbeing.
Every woman I work with is different, so I draw on a range of approaches, including ACT, CBT, mindfulness, narrative and person-centred therapy, to meet you where you are.
The women I work with are often carrying more than anyone around them realises: grief after pregnancy or baby loss, postnatal anxiety, birth trauma, burnout, or a sense of self that's quietly shifting.
Most arrive when managing alone stops being enough. They need a space that's entirely theirs; somewhere they don't have to perform okay-ness.
I work relationally and trauma-informed, at a pace that feels right for you. Progress looks different for every woman, but the space stays the same: warm, unhurried, and genuinely safe.
Every woman I work with is different, so I draw on a range of approaches, including ACT, CBT, mindfulness, narrative and person-centred therapy, to meet you where you are.
The women I work with are often carrying more than anyone around them realises: grief after pregnancy or baby loss, postnatal anxiety, birth trauma, burnout, or a sense of self that's quietly shifting.
Most arrive when managing alone stops being enough. They need a space that's entirely theirs; somewhere they don't have to perform okay-ness.
I work relationally and trauma-informed, at a pace that feels right for you. Progress looks different for every woman, but the space stays the same: warm, unhurried, and genuinely safe.
I have over 15 years experience as a multi-cultural counsellor. I offer therapy in English, Arabic and French. I support at-risk youth, displaced families, and those facing relationship problems. I work with mood disorders and different types of trauma, created by bullying and domestic violence. I offer a client-centred and multicultural approach in therapy. I emphasise accepting the uniqueness of each individual while also working with the intricate impact of culture on self- awareness, development and overall well-being.
I have over 15 years experience as a multi-cultural counsellor. I offer therapy in English, Arabic and French. I support at-risk youth, displaced families, and those facing relationship problems. I work with mood disorders and different types of trauma, created by bullying and domestic violence. I offer a client-centred and multicultural approach in therapy. I emphasise accepting the uniqueness of each individual while also working with the intricate impact of culture on self- awareness, development and overall well-being.
Hi, I am a registered clinical Psychotherapist and social scientist. I help a broad range of people and challenges that range from childhood events and trauma to relationship challenges both in families, partnerships, and professional relationships. I help people overcome self-defeating actions and survive in ways that support healthy functioning and enjoyment of life. These can relate to stress, anxiety, life changes or environment, relationship breakdowns and death of treasured others. I provide a free consultation and currently work online only.
Hi, I am a registered clinical Psychotherapist and social scientist. I help a broad range of people and challenges that range from childhood events and trauma to relationship challenges both in families, partnerships, and professional relationships. I help people overcome self-defeating actions and survive in ways that support healthy functioning and enjoyment of life. These can relate to stress, anxiety, life changes or environment, relationship breakdowns and death of treasured others. I provide a free consultation and currently work online only.
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Nearby Cognitive Behavioural (CBT) Therapists Searches for Melbourne
- Albert Park
- Cremorne
- East Melbourne
- Middle Park
- Prahran
- Richmond
- Saint Kilda
- Saint Kilda West
- South Melbourne
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