Borderline Personality (BPD) Counselling in Melbourne, VIC

Photo of Andrea Middling: Living Free Psychology, Psychologist, PsyBA General
Andrea Middling: Living Free Psychology
Psychologist, PsyBA General
1 Endorsed
Online Only
Areas I am passionate to work with Adolescents (14 yrs and above) & Adults, Couples and Families, Trauma & dissociation, EMDR, Hypnosis, Depression, Anxiety, Personality disorders (including BPD), Eating issues, Addictions, ASD, ADHD, Assessments & Court reports
NOW accepting NEW clients & HAVE availability! “I offer trauma informed therapy in a safe and non- judgemental space, so you can work through whatever difficulties you are experiencing, live more mindfully and embrace your inner strengths & resources.” My style is warm and empathic, though I can challenge respectfully when needed. I regard the therapeutic relationship as team work and appreciate that it takes significant courage to reach for counselling.
Areas I am passionate to work with Adolescents (14 yrs and above) & Adults, Couples and Families, Trauma & dissociation, EMDR, Hypnosis, Depression, Anxiety, Personality disorders (including BPD), Eating issues, Addictions, ASD, ADHD, Assessments & Court reports
NOW accepting NEW clients & HAVE availability! “I offer trauma informed therapy in a safe and non- judgemental space, so you can work through whatever difficulties you are experiencing, live more mindfully and embrace your inner strengths & resources.” My style is warm and empathic, though I can challenge respectfully when needed. I regard the therapeutic relationship as team work and appreciate that it takes significant courage to reach for counselling.
(07) 3214 3678 View (07) 3214 3678
Photo of Sally Walsh, Psychotherapist, PACFA
Sally Walsh
Psychotherapist, PACFA
Online Only
I am Trauma Informed Certified in some latest research, well tested and evidence based models which are useful many ways including BPD and DID, addressing the affects of a lifetime of trauma.
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
I am Trauma Informed Certified in some latest research, well tested and evidence based models which are useful many ways including BPD and DID, addressing the affects of a lifetime of trauma.
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
(02) 9100 0123 View (02) 9100 0123
Photo of Cate Simpson, Psychotherapist, MA, PACFA
Cate Simpson
Psychotherapist, MA, PACFA
Serves Area
Many of my clients have difficulty in managing emotions and personal relationships and may have been diagnosed with Complex Trauma, Dissociative disorders or BPD but people also come to see me for many other reasons as well.
I am pretty laid back and I will work to help you to feel as comfortable and 'safe' as possible in our work together. I utilise a 'parts' or 'Internal Family Systems' approach to trauma therapy. Mindfulness, curiosity and self compassion become the cornerstone of developing self awareness and self acceptance of all our parts fostering growth and healing.
Many of my clients have difficulty in managing emotions and personal relationships and may have been diagnosed with Complex Trauma, Dissociative disorders or BPD but people also come to see me for many other reasons as well.
I am pretty laid back and I will work to help you to feel as comfortable and 'safe' as possible in our work together. I utilise a 'parts' or 'Internal Family Systems' approach to trauma therapy. Mindfulness, curiosity and self compassion become the cornerstone of developing self awareness and self acceptance of all our parts fostering growth and healing.
(08) 7078 8218 View (08) 7078 8218
Photo of Sheshia Arellano - Transformative Therapy for Women, Counsellor, PACFA
Transformative Therapy for Women
Counsellor, PACFA
Serves Area
BPD, Motivation & purpose.
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. As a counselling psychotherapist, I work closely beside you as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
BPD, Motivation & purpose.
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. As a counselling psychotherapist, I work closely beside you as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
(03) 8686 8319 View (03) 8686 8319
Photo of Douglas James Kirk - Douglas Kirk - People Psychology, Psychologist, MPsych, PsyBA General
Douglas Kirk - People Psychology
Psychologist, MPsych, PsyBA General
Melbourne, VIC 3000
Anxiety Depression Trauma & PTSD Anger Management Antisocial Personality Bipolar Disorder (BD) Borderline Personality Disorder ( BPD), Domestic Violence Gambling Intellectual Disability Life Transitions Relationship Issues Self-esteem Stress Suicidal Ideation
Get help by seeing Doug, who has extensive experience with: Anger Management Antisocial Personality Anxiety Bi-polar Borderline Personality Disorder Depression, Domestic Violence Gambling Intellectual Disability Life Transitions Relationship Issues Self-esteem Stress Suicidal Ideation Trauma PTSD Douglas Kirk is a registered psychologist with AHPRA. With a background in the corporate sector, he has spent the past decade working with community services and mental health providers, delivering support to the most vulnerable members of society.
Anxiety Depression Trauma & PTSD Anger Management Antisocial Personality Bipolar Disorder (BD) Borderline Personality Disorder ( BPD), Domestic Violence Gambling Intellectual Disability Life Transitions Relationship Issues Self-esteem Stress Suicidal Ideation
Get help by seeing Doug, who has extensive experience with: Anger Management Antisocial Personality Anxiety Bi-polar Borderline Personality Disorder Depression, Domestic Violence Gambling Intellectual Disability Life Transitions Relationship Issues Self-esteem Stress Suicidal Ideation Trauma PTSD Douglas Kirk is a registered psychologist with AHPRA. With a background in the corporate sector, he has spent the past decade working with community services and mental health providers, delivering support to the most vulnerable members of society.
(03) 9133 0996 View (03) 9133 0996
Photo of Jane Lumley - Jane Lumley - People Psychology, Psychologist, PsyBA - Couns. Psych.
Jane Lumley - People Psychology
Psychologist, PsyBA - Couns. Psych.
Melbourne, VIC 3000
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder ( BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder ( BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
(03) 7003 2782 View (03) 7003 2782
Photo of Mouri Karim, Psychologist, PsyBA General
Mouri Karim
Psychologist, PsyBA General
Melbourne, VIC 3000
I work with people experiencing anxiety, mood disorders, PTSD, ADHD, or BPD-especially those feeling stuck in cycles of stress, self-doubt, emotional overwhelm, or relationship difficulties.
My approach is client-centred and practical. I use evidence-based therapies including trauma-informed DBT, CBT, and Narrative Therapy, tailored to your goals. We’ll work together to build resilience, regulate emotions, and make sense of what’s getting in the way-so you can move from surviving to living with more confidence, clarity, and balance.
I work with people experiencing anxiety, mood disorders, PTSD, ADHD, or BPD-especially those feeling stuck in cycles of stress, self-doubt, emotional overwhelm, or relationship difficulties.
My approach is client-centred and practical. I use evidence-based therapies including trauma-informed DBT, CBT, and Narrative Therapy, tailored to your goals. We’ll work together to build resilience, regulate emotions, and make sense of what’s getting in the way-so you can move from surviving to living with more confidence, clarity, and balance.
(03) 9663 9168 View (03) 9663 9168
Photo of Ray Elliott - Ray Elliott - People Psychology, Psychologist, PsyBA - Org. Psych.
Ray Elliott - People Psychology
Psychologist, PsyBA - Org. Psych.
Melbourne, VIC 3000
Ray can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Couples Counselling, Court/Psychologist Reports, Anxiety, Depression, ADHD, Anger Management, Bereavement, BPD, Communication Skills, and Coping Skills
Ray is an Organisational and Supervising Psychologist – AHPRA endorsed – with 25 years experience in general psychology practice. He empathetically engages with clients across the life span. His clients include couples, adolescents and families and adults in diverse contexts.
Ray can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Couples Counselling, Court/Psychologist Reports, Anxiety, Depression, ADHD, Anger Management, Bereavement, BPD, Communication Skills, and Coping Skills
Ray is an Organisational and Supervising Psychologist – AHPRA endorsed – with 25 years experience in general psychology practice. He empathetically engages with clients across the life span. His clients include couples, adolescents and families and adults in diverse contexts.
(03) 7003 2592 View (03) 7003 2592
Photo of Kenneth Love - Kenneth Love - People Psychology, Psychologist, MPsych, PsyBA General
Kenneth Love - People Psychology
Psychologist, MPsych, PsyBA General
Online Only
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder ( BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
Kenneth Love is an AHPRA registered psychologist specialising in trauma treatment and recovery and post-trauma growth. He can also help you with a wide range of other emotional and mental health concerns. Ken is a caring, person centred therapist who places honesty, trust, openness and respect at the centre of his relationship with you
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder ( BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
Kenneth Love is an AHPRA registered psychologist specialising in trauma treatment and recovery and post-trauma growth. He can also help you with a wide range of other emotional and mental health concerns. Ken is a caring, person centred therapist who places honesty, trust, openness and respect at the centre of his relationship with you
(03) 9133 0996 View (03) 9133 0996
Photo of Rachel Dao, Psychologist, MPsych, PsyBA General
Rachel Dao
Psychologist, MPsych, PsyBA General
1 Endorsed
Melbourne, VIC 3000
I am a Clinical Psychologist with focus areas on Relationship & Family Issues, Work Related Stress, Borderline Personality Disorder ( BPD), Neurodiversity, Anxious or Avoidant Attachment and working with members of the LGBTQIA+ community.
I teach practical skills that can be used on a day-to-day basis on how to relate securely in relationships and at work, breaking the cycle of harmful patterns that present with the areas mentioned above. I understand that theory can only be useful if translated into practical realistic actions.
I am a Clinical Psychologist with focus areas on Relationship & Family Issues, Work Related Stress, Borderline Personality Disorder ( BPD), Neurodiversity, Anxious or Avoidant Attachment and working with members of the LGBTQIA+ community.
I teach practical skills that can be used on a day-to-day basis on how to relate securely in relationships and at work, breaking the cycle of harmful patterns that present with the areas mentioned above. I understand that theory can only be useful if translated into practical realistic actions.
(03) 7076 3400 View (03) 7076 3400
Photo of Kelly Anne Martin - Reflect Therapy - Kelly Martin, Clinical Social Work/Therapist, MA, AMHSW
Reflect Therapy - Kelly Martin
Clinical Social Work/Therapist, MA, AMHSW
Serves Area
I have further training in psychotherapy for those suffering with BPD.
I work from a relational perspective, building trust within a safe and supportive space. I have worked with clients with significant trauma, parental concerns, family and domestic violence, substance use, and sexual abuse. I understand grief and loss and work with a psychodynamic and trauma focused lens.
I have further training in psychotherapy for those suffering with BPD.
I work from a relational perspective, building trust within a safe and supportive space. I have worked with clients with significant trauma, parental concerns, family and domestic violence, substance use, and sexual abuse. I understand grief and loss and work with a psychodynamic and trauma focused lens.
(08) 7008 9607 View (08) 7008 9607
Photo of Raeleen Hind - Hindsight Online Therapy (Bulk-bill) , Psychologist, PsyBA General
Hindsight Online Therapy (Bulk-bill)
Psychologist, PsyBA General
Online Only
Raeleen has extensive experience providing support with depression, anxiety, BPD, PTSD, ADHD, ASD, Pathological Demand Avoidance, OCD, grief, divorce, suicide ideation, & anger issues.
Raeleen Hind is a General Psychologist and has worked in disability and mental health services for 4 years. Raeleen has worked with kids, teens, and adults and her decision regarding the type of therapy to provide clients is always based on individual needs and preferences. Her approach is non-judgmental, empathetic, and educational. "In the past I have struggled with mental health problems and can relate to the challenge of navigating obligations/responsibilities while struggling with mental illness."
Raeleen has extensive experience providing support with depression, anxiety, BPD, PTSD, ADHD, ASD, Pathological Demand Avoidance, OCD, grief, divorce, suicide ideation, & anger issues.
Raeleen Hind is a General Psychologist and has worked in disability and mental health services for 4 years. Raeleen has worked with kids, teens, and adults and her decision regarding the type of therapy to provide clients is always based on individual needs and preferences. Her approach is non-judgmental, empathetic, and educational. "In the past I have struggled with mental health problems and can relate to the challenge of navigating obligations/responsibilities while struggling with mental illness."
0402 518 702 View 0402 518 702
Photo of Dr William Kirkpatrick, Psychologist, PsyBA - Clin. Psych
Dr William Kirkpatrick
Psychologist, PsyBA - Clin. Psych
Serves Area
As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders ( BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
I provide a tailored therapy for each person I work with that is designed uniquely for you, known as an integrative approach. As an integrative therapist I work in a client-centred with humanistic values, integrating various skills and techniques from a range of psychotherapies including: CBT, ACT, DBT, CFT, EMDR, Schema therapy, and mindfulness.
As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders ( BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
I provide a tailored therapy for each person I work with that is designed uniquely for you, known as an integrative approach. As an integrative therapist I work in a client-centred with humanistic values, integrating various skills and techniques from a range of psychotherapies including: CBT, ACT, DBT, CFT, EMDR, Schema therapy, and mindfulness.
(08) 9560 6957 View (08) 9560 6957
Photo of Lijuan Chen - Snow Chen - Sunflower Mental Health and Wellbeing, Clinical Social Work/Therapist, MSc, AMHSW
Snow Chen - Sunflower Mental Health and Wellbeing
Clinical Social Work/Therapist, MSc, AMHSW
Serves Area
I specialize in treating complex trauma, BPD and trauma induced anxiety, depression, working with individuals and families.
Are anxiety, depression, emotional distress, or relationship struggles holding you back? These issues often stem from complex trauma, shaping unhelpful patterns of self-doubt, people-pleasing, and emptiness that lower self-esteem and leave your needs unmet. Together, we’ll uncover these patterns, address the roots of your struggles, and heal your inner wounds to reclaim self-worth. I specialize in schema therapy, EMDR, psychodynamic and trauma-informed approaches, tailoring plans to your unique needs. If unresolved trauma or past therapies haven’t worked, let’s take the first step toward healing and growth together.
I specialize in treating complex trauma, BPD and trauma induced anxiety, depression, working with individuals and families.
Are anxiety, depression, emotional distress, or relationship struggles holding you back? These issues often stem from complex trauma, shaping unhelpful patterns of self-doubt, people-pleasing, and emptiness that lower self-esteem and leave your needs unmet. Together, we’ll uncover these patterns, address the roots of your struggles, and heal your inner wounds to reclaim self-worth. I specialize in schema therapy, EMDR, psychodynamic and trauma-informed approaches, tailoring plans to your unique needs. If unresolved trauma or past therapies haven’t worked, let’s take the first step toward healing and growth together.
(08) 7008 7831 View (08) 7008 7831
Photo of Ketura Bram - Transformative Place Counselling Service, Counsellor, ACA-L2
Transformative Place Counselling Service
Counsellor, ACA-L2
Online Only
I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer.
Services include: addictions, grief and loss, trauma, psychological distress, mental health, wellbeing and empowerment.
I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer.
Services include: addictions, grief and loss, trauma, psychological distress, mental health, wellbeing and empowerment.
(02) 4504 0282 View (02) 4504 0282
Photo of Nicola Addlem, Psychologist, PsyBA General
Nicola Addlem
Psychologist, PsyBA General
Serves Area
I work with adults and children with Autism Spectrum Disorders (ASD), ADHD, anxiety disorders, depression, and borderline personality disorder ( BPD).
I help clients to manage anxiety, stress and depression. I take a collaborative approach to help you improve your mood, reduce anxiety, and build social connections. I work with children, adolescents and adults and their families. I have experience working in private practice, NDIS, and community psychology.
I work with adults and children with Autism Spectrum Disorders (ASD), ADHD, anxiety disorders, depression, and borderline personality disorder ( BPD).
I help clients to manage anxiety, stress and depression. I take a collaborative approach to help you improve your mood, reduce anxiety, and build social connections. I work with children, adolescents and adults and their families. I have experience working in private practice, NDIS, and community psychology.
(03) 7003 2707 View (03) 7003 2707
Photo of Aadhyaa Udawat, Counsellor, MA, ACA-L2
Aadhyaa Udawat
Counsellor, MA, ACA-L2
Online Only
From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns.
At Heal&Heal Therapy, I strive to spread healing compassion globally. By guiding clients to tap into their body-mind's wisdom, I foster self-discovery and empower them to hold space for personal experiences. I specialize in mental health counseling, trauma-informed care, mindfulness, and transpersonal regression therapy.
From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns.
At Heal&Heal Therapy, I strive to spread healing compassion globally. By guiding clients to tap into their body-mind's wisdom, I foster self-discovery and empower them to hold space for personal experiences. I specialize in mental health counseling, trauma-informed care, mindfulness, and transpersonal regression therapy.
(03) 7003 2119 View (03) 7003 2119
Photo of Jessica Willcocks, Counsellor, PACFA
Jessica Willcocks
Counsellor, PACFA
Melbourne, VIC 3004
Hi! I’m Jess Willcocks and I’m here to be able to assist you to live your best life. I say that partially joking, but I am here to work with individuals who want to have a deeper understanding of themselves and their behaviours. I want to help you to enrich your life and have the life you have always wanted. Together we will foster your self-awareness, explore your goals and dreams and unlock your full potential to create lasting and meaningful change.
Hi! I’m Jess Willcocks and I’m here to be able to assist you to live your best life. I say that partially joking, but I am here to work with individuals who want to have a deeper understanding of themselves and their behaviours. I want to help you to enrich your life and have the life you have always wanted. Together we will foster your self-awareness, explore your goals and dreams and unlock your full potential to create lasting and meaningful change.
0478 407 339 View 0478 407 339
Photo of Elliot Gerschman, Psychologist, MAPS
Elliot Gerschman
Psychologist, MAPS
1 Endorsed
Melbourne, VIC 3004
ARE YOU EXPERIENCING... Emotional pain? Relationship conflict? Lack of meaning? If you are like most people, you probably struggle at times because you have never received any formal training about how to care for your emotional wellbeing. Dr Gerschman's approach goes beyond talk therapy by providing a structured, skills-based program for treating current symptoms and promoting enduring resilience. Imagine having the knowledge and confidence to manage difficult thoughts and feelings, navigate tricky relationships, and find lasting meaning and fulfilment!
ARE YOU EXPERIENCING... Emotional pain? Relationship conflict? Lack of meaning? If you are like most people, you probably struggle at times because you have never received any formal training about how to care for your emotional wellbeing. Dr Gerschman's approach goes beyond talk therapy by providing a structured, skills-based program for treating current symptoms and promoting enduring resilience. Imagine having the knowledge and confidence to manage difficult thoughts and feelings, navigate tricky relationships, and find lasting meaning and fulfilment!
(03) 9068 5161 View (03) 9068 5161
Photo of Aish Nair, Psychologist, MA, PsyBA General
Aish Nair
Psychologist, MA, PsyBA General
1 Endorsed
Serves Area
Aish (She/her) has experience working with people across the lifespan and from diverse backgrounds, presenting with issues such as depression, anxiety, relationship concerns, trauma and personality disorders. She has extensive experience working with young people, particularly those with complex needs. She is particularly interested in trauma-based work. She uses CBT, DBT, ACT and Mindfulness-based practices. She builds honest, open and empathetic relationships with her clients. She has a commitment to collaborating with clients in a non-judgmental way to help them build a life worth living.
Aish (She/her) has experience working with people across the lifespan and from diverse backgrounds, presenting with issues such as depression, anxiety, relationship concerns, trauma and personality disorders. She has extensive experience working with young people, particularly those with complex needs. She is particularly interested in trauma-based work. She uses CBT, DBT, ACT and Mindfulness-based practices. She builds honest, open and empathetic relationships with her clients. She has a commitment to collaborating with clients in a non-judgmental way to help them build a life worth living.
(03) 7003 2466 View (03) 7003 2466

See more therapy options for Melbourne

Borderline Personality (BPD) Counsellors

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.