Borderline Personality (BPD) Counselling in Melbourne, VIC

Photo of Cindy Tanghal, MPsych, PsyBA - Clin. Psych, Psychologist
Cindy Tanghal
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder ( BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, ​I am a Board approved (AHPRA) psychology supervisor.
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder ( BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, ​I am a Board approved (AHPRA) psychology supervisor.
(03) 7003 2463 View (03) 7003 2463
Photo of Sheshia Arellano - Transformative Therapy for Women, PACFA, Counsellor
Transformative Therapy for Women
Counsellor, PACFA
Verified Verified
Melbourne, VIC 3000
BPD, Motivation & purpose.
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. As a counselling psychotherapist, I work closely beside you as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
BPD, Motivation & purpose.
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. As a counselling psychotherapist, I work closely beside you as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
(03) 8686 8319 View (03) 8686 8319
Photo of Peter Grieve: Living Free Psychology, PsyBA - Clin. Psych, Psychologist
Peter Grieve: Living Free Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000  (Online Only)
Adults (18 years and above) and Couples counselling, I love working with Defense and Emergency Services (I am a Defense veteran – 10 yrs RAAF), People with BPD, Complex trauma, Childhood trauma.
NOW accepting NEW clients & HAVE availability! "I love to help people create meaning and purpose in their lives." Often there are obstacles, difficult circumstances or unhelpful beliefs which can obstruct our path toward living an authentic life. My passion is helping others to understand themselves, overcome obstacles and bring meaningful change into their lives, so they can live to their full potential.”
Adults (18 years and above) and Couples counselling, I love working with Defense and Emergency Services (I am a Defense veteran – 10 yrs RAAF), People with BPD, Complex trauma, Childhood trauma.
NOW accepting NEW clients & HAVE availability! "I love to help people create meaning and purpose in their lives." Often there are obstacles, difficult circumstances or unhelpful beliefs which can obstruct our path toward living an authentic life. My passion is helping others to understand themselves, overcome obstacles and bring meaningful change into their lives, so they can live to their full potential.”
0468 887 908 View 0468 887 908
Photo of Joanna Pandelidis Living Free Psychology, PsyBA - Clin. Psych, Psychologist
Joanna Pandelidis Living Free Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000  (Online Only)
I work with individuals, couples and families (adults & children over 8yrs), Anxiety, Depression, Relationships, Compensable injuries: workers compensation; TAC; VOCAT and DVA, Pain/Stress management, Eating Disorders, BPD, Trauma, PTSD, OCD, Intercountry Adoption.
HAVE Availability & NOW accepting NEW Clients! "Hi, hi. I am a looking forward to meeting you. After more than 50,000 hours of face-to-face counselling, I still love being a Psychologist" My work has allowed me to meet people from many walks of life as they journey through various stages in their life span. Having worked in areas as diverse as community and ethnic-based services to rehabilitation services to public psychiatry and eventual, private practice, I am humbled and inspired by people’s courage and resourcefulness as they navigate the ebb and flow of life.
I work with individuals, couples and families (adults & children over 8yrs), Anxiety, Depression, Relationships, Compensable injuries: workers compensation; TAC; VOCAT and DVA, Pain/Stress management, Eating Disorders, BPD, Trauma, PTSD, OCD, Intercountry Adoption.
HAVE Availability & NOW accepting NEW Clients! "Hi, hi. I am a looking forward to meeting you. After more than 50,000 hours of face-to-face counselling, I still love being a Psychologist" My work has allowed me to meet people from many walks of life as they journey through various stages in their life span. Having worked in areas as diverse as community and ethnic-based services to rehabilitation services to public psychiatry and eventual, private practice, I am humbled and inspired by people’s courage and resourcefulness as they navigate the ebb and flow of life.
0468 887 908 View 0468 887 908
Photo of Sally Walsh, PACFA, Psychotherapist
Sally Walsh
Psychotherapist, PACFA
Verified Verified
Melbourne, VIC 3000
Some latest research and well tested and evidence based models can be incorporated which are useful for BPD and DID, addressing the affects of a lifetime of trauma.
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Some latest research and well tested and evidence based models can be incorporated which are useful for BPD and DID, addressing the affects of a lifetime of trauma.
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
(02) 9100 0123 View (02) 9100 0123
Photo of Cate Simpson, MA, PACFA, Psychotherapist
Cate Simpson
Psychotherapist, MA, PACFA
Verified Verified
Melbourne, VIC 3000
I specialise in working with people who have experienced Trauma and Anxiety. Many of my clients have difficulty in managing emotions and personal relationships and may have been diagnosed with Complex Trauma, Dissociative disorders or BPD but people also come to see me for many other reasons as well. Some of the the other concerns that I see clients for on a regular basis include Depression, Anxiety, Relationship concerns and Grief and Loss. I've been around for a while and worked in a diverse range of areas including community mental health, Youth, suicide/self harm programs, sexual assault and LGBTQIA .
I specialise in working with people who have experienced Trauma and Anxiety. Many of my clients have difficulty in managing emotions and personal relationships and may have been diagnosed with Complex Trauma, Dissociative disorders or BPD but people also come to see me for many other reasons as well. Some of the the other concerns that I see clients for on a regular basis include Depression, Anxiety, Relationship concerns and Grief and Loss. I've been around for a while and worked in a diverse range of areas including community mental health, Youth, suicide/self harm programs, sexual assault and LGBTQIA .
(08) 7078 8218 View (08) 7078 8218
Photo of Kenneth Love - Kenneth Love - People Psychology, MPsych, PsyBA General, Psychologist
Kenneth Love - People Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3000  (Online Only)
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder ( BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder ( BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
(03) 9133 0996 View (03) 9133 0996
Photo of Nat Lysenko - Nat Lysenko EMDR Therapist, MPsych, PsyBA General, Psychologist
Nat Lysenko EMDR Therapist
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3000
Hi, I'm Nat, a Registered Psychologist working in Melbourne with a focus on EMDR and Schema Therapy. My approach is warm and collaborative and I enjoy working with people to tackle a range of concerns. I have experience assessing and treating anxiety (social anxiety, panic attacks, PTSD from traffic or other single incident accidents, phobias, and generalised anxiety disorder), depression, chronic stress/burnout, complex trauma and BPD. I value ongoing professional development and follow current research on what works in therapy.
Hi, I'm Nat, a Registered Psychologist working in Melbourne with a focus on EMDR and Schema Therapy. My approach is warm and collaborative and I enjoy working with people to tackle a range of concerns. I have experience assessing and treating anxiety (social anxiety, panic attacks, PTSD from traffic or other single incident accidents, phobias, and generalised anxiety disorder), depression, chronic stress/burnout, complex trauma and BPD. I value ongoing professional development and follow current research on what works in therapy.
(03) 7003 2946 View (03) 7003 2946
Photo of Ray Elliott - People Psychology, PsyBA - Org. Psych., Psychologist
Ray Elliott - People Psychology
Psychologist, PsyBA - Org. Psych.
Verified Verified
Melbourne, VIC 3000
Ray can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Couples Counselling, Court/Psychologist Reports, Anxiety, Depression, ADHD, Anger Management, Bereavement, BPD, Communication Skills, and Coping Skills.
Ray is an Organisational and Supervising Psychologist – AHPRA endorsed – with 25 years experience in general psychology practice. He empathetically engages with clients across the life span. His clients include couples, adolescents and families and adults in diverse contexts.
Ray can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Couples Counselling, Court/Psychologist Reports, Anxiety, Depression, ADHD, Anger Management, Bereavement, BPD, Communication Skills, and Coping Skills.
Ray is an Organisational and Supervising Psychologist – AHPRA endorsed – with 25 years experience in general psychology practice. He empathetically engages with clients across the life span. His clients include couples, adolescents and families and adults in diverse contexts.
(03) 7003 2592 View (03) 7003 2592
Photo of Jane Lumley - People Psychology, PsyBA - Couns. Psych., Psychologist
Jane Lumley - People Psychology
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Melbourne, VIC 3000
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder ( BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post.
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder ( BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post.
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
(03) 7003 2782 View (03) 7003 2782
Photo of Rachel Dao, MPsych, PsyBA General, Psychologist
Rachel Dao
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3000
I am a Clinical Psychologist with focus areas on Relationship & Family Issues, Work Related Stress, Borderline Personality Disorder ( BPD), Neurodiversity, Anxious or Avoidant Attachment and working with members of the LGBTQIA+ community. I work with adults, children, and adolescents. I accept NDIS, Workcover and TAC patients. I offer couples therapy and have participated in Certification Consultation Training in Gottman Method Couples Therapy, using Gottman Method Couples Therapy in my therapy work.
I am a Clinical Psychologist with focus areas on Relationship & Family Issues, Work Related Stress, Borderline Personality Disorder ( BPD), Neurodiversity, Anxious or Avoidant Attachment and working with members of the LGBTQIA+ community. I work with adults, children, and adolescents. I accept NDIS, Workcover and TAC patients. I offer couples therapy and have participated in Certification Consultation Training in Gottman Method Couples Therapy, using Gottman Method Couples Therapy in my therapy work.
(03) 7003 2195 View (03) 7003 2195
Photo of Aadhyaa Udawat, MA, ACA-L2, Counsellor
Aadhyaa Udawat
Counsellor, MA, ACA-L2
Verified Verified
Melbourne, VIC 3000  (Online Only)
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
(03) 7003 2119 View (03) 7003 2119
Photo of Andrea Middling: Living Free Psychology, PsyBA General, Psychologist
Andrea Middling: Living Free Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Melbourne, VIC 3000  (Online Only)
Areas I am passionate to work with Adolescents (14 yrs and above) & Adults, Couples and Families, Trauma & dissociation, EMDR, Hypnosis, Depression, Anxiety, Personality disorders (including BPD), Eating issues, Addictions, ASD, ADHD, Assessments & Court reports.
NOW accepting NEW clients & HAVE availability! “I offer trauma informed therapy in a safe and non- judgemental space, so you can work through whatever difficulties you are experiencing, live more mindfully and embrace your inner strengths & resources.” My style is warm and empathic, though I can challenge respectfully when needed. I regard the therapeutic relationship as team work and appreciate that it takes significant courage to reach for counselling.
Areas I am passionate to work with Adolescents (14 yrs and above) & Adults, Couples and Families, Trauma & dissociation, EMDR, Hypnosis, Depression, Anxiety, Personality disorders (including BPD), Eating issues, Addictions, ASD, ADHD, Assessments & Court reports.
NOW accepting NEW clients & HAVE availability! “I offer trauma informed therapy in a safe and non- judgemental space, so you can work through whatever difficulties you are experiencing, live more mindfully and embrace your inner strengths & resources.” My style is warm and empathic, though I can challenge respectfully when needed. I regard the therapeutic relationship as team work and appreciate that it takes significant courage to reach for counselling.
(07) 3214 3678 View (07) 3214 3678
Photo of Dr William Kirkpatrick, PsyBA - Clin. Psych, Psychologist
Dr William Kirkpatrick
Psychologist, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000  (Online Only)
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders ( BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders ( BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
(08) 9560 6957 View (08) 9560 6957
Photo of Ketura Bram - Transformative Place Counselling Service, ACA-L2, Counsellor
Transformative Place Counselling Service
Counsellor, ACA-L2
Verified Verified
Melbourne, VIC 3000  (Online Only)
Welcome, I'm Ketura, counsellor at Transformative Place Counselling Service. I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer. I encourage you to explore emotions, how you hold these and memories within your body, gaining awareness of your nervous system's language. To learn how to unlock and be with discomfort and unfamiliar thoughts, emotions, memories and to make new experiences, to tolerate and manage distress and integrate past trauma/experiences into the present and thrive
Welcome, I'm Ketura, counsellor at Transformative Place Counselling Service. I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer. I encourage you to explore emotions, how you hold these and memories within your body, gaining awareness of your nervous system's language. To learn how to unlock and be with discomfort and unfamiliar thoughts, emotions, memories and to make new experiences, to tolerate and manage distress and integrate past trauma/experiences into the present and thrive
(02) 4504 0282 View (02) 4504 0282
Photo of Linda van Leeuwen, AMHSW, Clinical Social Work/Therapist
Linda van Leeuwen
Clinical Social Work/Therapist, AMHSW
Verified Verified
Melbourne, VIC 3000  (Online Only)
You don't always have to see a psychologist for your mental health. As an EMDR Therapist and Accredited Mental Health Social Worker my therapy can be funded by Medicare, NDIS, Victim Assist, Workcover QLD, National Redress Scheme etc. My areas of expertise are depression, anxiety, trauma ( (C)PTSD), acute and chronic stress, grief and loss, infertility, Neurodivergence (ASD, ADHD), emotion regulation problems and parenting issues. I work with all adults on these difficulties regardless of age, gender and cultural background. I also provide support for people who have a diagnosis of Psychosis, Bipolar Disorder, BPD, addictions etc.
You don't always have to see a psychologist for your mental health. As an EMDR Therapist and Accredited Mental Health Social Worker my therapy can be funded by Medicare, NDIS, Victim Assist, Workcover QLD, National Redress Scheme etc. My areas of expertise are depression, anxiety, trauma ( (C)PTSD), acute and chronic stress, grief and loss, infertility, Neurodivergence (ASD, ADHD), emotion regulation problems and parenting issues. I work with all adults on these difficulties regardless of age, gender and cultural background. I also provide support for people who have a diagnosis of Psychosis, Bipolar Disorder, BPD, addictions etc.
(07) 3186 8503 View (07) 3186 8503
Photo of Marianna Quinones, MPsych, PsyBA - Clin. Psych, Psychologist
Marianna Quinones
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000
My interest ranges within various mental health issues, including those mood-related, such as depression and anxiety, and those associated with personality disorders, particularly Borderline and Narcissistic presentations. I encourage my clients to build a collaborative therapeutic relationship, where the client has the central role, and my role is to help them create a life worth living. This process often includes identifying family dynamics/early experiences that lead to unhelpful beliefs and patterns of behavior, accepting what cannot be changed and embracing the process of making changes to commit to a more meaningful life.
My interest ranges within various mental health issues, including those mood-related, such as depression and anxiety, and those associated with personality disorders, particularly Borderline and Narcissistic presentations. I encourage my clients to build a collaborative therapeutic relationship, where the client has the central role, and my role is to help them create a life worth living. This process often includes identifying family dynamics/early experiences that lead to unhelpful beliefs and patterns of behavior, accepting what cannot be changed and embracing the process of making changes to commit to a more meaningful life.
(03) 9118 9017 View (03) 9118 9017
Photo of Jessica Willcocks, PACFA, Counsellor
Jessica Willcocks
Counsellor, PACFA
Verified Verified
Melbourne, VIC 3004
Hi! I’m Jess Willcocks and I’m here to be able to assist you to live your best life. I say that partially joking, but I am here to work with individuals who want to have a deeper understanding of themselves and their behaviours. I want to help you to enrich your life and have the life you have always wanted. Together we will foster your self-awareness, explore your goals and dreams and unlock your full potential to create lasting and meaningful change.
Hi! I’m Jess Willcocks and I’m here to be able to assist you to live your best life. I say that partially joking, but I am here to work with individuals who want to have a deeper understanding of themselves and their behaviours. I want to help you to enrich your life and have the life you have always wanted. Together we will foster your self-awareness, explore your goals and dreams and unlock your full potential to create lasting and meaningful change.
0478 407 339 View 0478 407 339
Photo of Elliot Gerschman, MAPS, Psychologist
Elliot Gerschman
Psychologist, MAPS
Verified Verified
1 Endorsed
Melbourne, VIC 3004
ARE YOU EXPERIENCING... Emotional pain? Relationship conflict? Lack of meaning? If you are like most people, you probably struggle at times because you have never received any formal training about how to care for your emotional wellbeing. Dr Gerschman's approach goes beyond talk therapy by providing a structured, skills-based program for treating current symptoms and promoting enduring resilience. Imagine having the knowledge and confidence to manage difficult thoughts and feelings, navigate tricky relationships, and find lasting meaning and fulfilment!
ARE YOU EXPERIENCING... Emotional pain? Relationship conflict? Lack of meaning? If you are like most people, you probably struggle at times because you have never received any formal training about how to care for your emotional wellbeing. Dr Gerschman's approach goes beyond talk therapy by providing a structured, skills-based program for treating current symptoms and promoting enduring resilience. Imagine having the knowledge and confidence to manage difficult thoughts and feelings, navigate tricky relationships, and find lasting meaning and fulfilment!
(03) 9068 5161 View (03) 9068 5161
Photo of Nicole Varigos, MPsych, Psychologist
Nicole Varigos
Psychologist, MPsych
Verified Verified
Melbourne, VIC 3004  (Online Only)
Nicole is a psychologist from Melbourne now based on the Gold Coast. Nicole is an empathic practitioner who has a passion for working with clients experiencing anxiety, depression, trauma, family violence, personality disorders, persistent pain, chronic health conditions and relationship issues. She also enjoys working with high functioning clients who are seeking assistance to optimize their mental health and improve stress management. Based in Queensland and offering psychological intervention via telehealth video-conferencing across Australia with current availability.
Nicole is a psychologist from Melbourne now based on the Gold Coast. Nicole is an empathic practitioner who has a passion for working with clients experiencing anxiety, depression, trauma, family violence, personality disorders, persistent pain, chronic health conditions and relationship issues. She also enjoys working with high functioning clients who are seeking assistance to optimize their mental health and improve stress management. Based in Queensland and offering psychological intervention via telehealth video-conferencing across Australia with current availability.
(08) 9930 2085 View (08) 9930 2085
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Borderline Personality (BPD) Counsellors

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.