Bipolar Disorder Counselling in Melbourne, VIC

Photo of Shiao-Hua Kwong, Psychologist, MPsych, PsyBA - Clin. Psych
Shiao-Hua Kwong
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I have special interest and experience in treating bipolar, mood and anxiety disorders and trauma.
Hello, I am a clinical psychologist who places great value in understanding clients' difficulties deeply and wholistically. As a migrant from Asia, I am fluent in English, Mandarin and Cantonese, I have firsthand experience of uprooting from what is familiar and reestablishing in a new environment. I also bring into the therapy room an experience of major career change. I feel privileged to be able to help people make personal recovery from life-changing circumstances, in rebuilding hope, redefining self-identity, assuming / re-assuming responsibilities, and leading a meaningful life.
I have special interest and experience in treating bipolar, mood and anxiety disorders and trauma.
Hello, I am a clinical psychologist who places great value in understanding clients' difficulties deeply and wholistically. As a migrant from Asia, I am fluent in English, Mandarin and Cantonese, I have firsthand experience of uprooting from what is familiar and reestablishing in a new environment. I also bring into the therapy room an experience of major career change. I feel privileged to be able to help people make personal recovery from life-changing circumstances, in rebuilding hope, redefining self-identity, assuming / re-assuming responsibilities, and leading a meaningful life.
(03) 9111 2663 View (03) 9111 2663
Photo of Walter Carter, Counsellor, MA, ACA-L4
Walter Carter
Counsellor, MA, ACA-L4
Serves Area
I collaborate with clients experiencing ADHD, bipolar, anxiety, depression, OCD, trauma, PTSD, sexual dysfunction, relationship issues and eating disorders.
Sometimes we require a helping hand when adjusting to an ever-changing world. I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential. You have the ability to unlock your own power, and I want to help you discover that inner strength.
I collaborate with clients experiencing ADHD, bipolar, anxiety, depression, OCD, trauma, PTSD, sexual dysfunction, relationship issues and eating disorders.
Sometimes we require a helping hand when adjusting to an ever-changing world. I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential. You have the ability to unlock your own power, and I want to help you discover that inner strength.
0480 137 195 View 0480 137 195
Photo of Douglas James Kirk - Douglas Kirk - People Psychology, Psychologist, MPsych, PsyBA General
Douglas Kirk - People Psychology
Psychologist, MPsych, PsyBA General
Melbourne, VIC 3000
Anxiety Depression Trauma & PTSD Anger Management Antisocial Personality Bipolar Disorder (BD) Borderline Personality Disorder (BPD), Domestic Violence Gambling Intellectual Disability Life Transitions Relationship Issues Self-esteem Stress Suicidal Ideation
Get help by seeing Doug, who has extensive experience with: Anger Management Antisocial Personality Anxiety Bi-polar Borderline Personality Disorder Depression, Domestic Violence Gambling Intellectual Disability Life Transitions Relationship Issues Self-esteem Stress Suicidal Ideation Trauma PTSD Douglas Kirk is a registered psychologist with AHPRA. With a background in the corporate sector, he has spent the past decade working with community services and mental health providers, delivering support to the most vulnerable members of society.
Anxiety Depression Trauma & PTSD Anger Management Antisocial Personality Bipolar Disorder (BD) Borderline Personality Disorder (BPD), Domestic Violence Gambling Intellectual Disability Life Transitions Relationship Issues Self-esteem Stress Suicidal Ideation
Get help by seeing Doug, who has extensive experience with: Anger Management Antisocial Personality Anxiety Bi-polar Borderline Personality Disorder Depression, Domestic Violence Gambling Intellectual Disability Life Transitions Relationship Issues Self-esteem Stress Suicidal Ideation Trauma PTSD Douglas Kirk is a registered psychologist with AHPRA. With a background in the corporate sector, he has spent the past decade working with community services and mental health providers, delivering support to the most vulnerable members of society.
(03) 9133 0996 View (03) 9133 0996
Photo of Suzanne Klotz - People Psychology, Psychologist, PsyBA General
Suzanne Klotz - People Psychology
Psychologist, PsyBA General
Melbourne, VIC 3000
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
Suzanne has a warm, approachable and empathic approach. In therapy, she aims to create a space where a person feels understood, accepted and supported as they make the changes that they want to in life. Suzanne is an experienced registered psychologist, with over 17 years experience in counselling and clinical environments.
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
Suzanne has a warm, approachable and empathic approach. In therapy, she aims to create a space where a person feels understood, accepted and supported as they make the changes that they want to in life. Suzanne is an experienced registered psychologist, with over 17 years experience in counselling and clinical environments.
(03) 7003 2585 View (03) 7003 2585
Photo of Tomas Cartmill, Psychologist, MPsych, PsyBA - Clin. Psych
Tomas Cartmill
Psychologist, MPsych, PsyBA - Clin. Psych
Melbourne, VIC 3000
I am a senior clinical psychologist with experience in treating a wide range of mental health conditions including: Mood and anxiety disorders (depression, anxiety, obsessive-compulsive disorders, bipolar); Trauma (post-traumatic stress and complex trauma); Personality issues including treatment of Borderline Personality Disorder; Emotional dysregulation and sensitivity; Relationships challenges; Adjustment difficulties; Concern regarding sexuality and gender diversity; Challenges associated with body image and disordered eating.
I became a clinical psychologist because I am deeply interested in how people see, feel and behave in the world. I enjoy helping people better understand themselves and others, and to become more engaged with, and resilient to, life’s challenges. I also offer after-hours (and before-hours) appointments.
I am a senior clinical psychologist with experience in treating a wide range of mental health conditions including: Mood and anxiety disorders (depression, anxiety, obsessive-compulsive disorders, bipolar); Trauma (post-traumatic stress and complex trauma); Personality issues including treatment of Borderline Personality Disorder; Emotional dysregulation and sensitivity; Relationships challenges; Adjustment difficulties; Concern regarding sexuality and gender diversity; Challenges associated with body image and disordered eating.
I became a clinical psychologist because I am deeply interested in how people see, feel and behave in the world. I enjoy helping people better understand themselves and others, and to become more engaged with, and resilient to, life’s challenges. I also offer after-hours (and before-hours) appointments.
(03) 7003 2406 View (03) 7003 2406
Photo of Simon Vincenzi, Psychologist, PsychD, PsyBA - Clin. Psych
Simon Vincenzi
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
He has a wide range of experience working with adults and adolescents with anxiety disorders, depression, OCD, sleep problems, bipolar affective disorder, and anger management.
Simon takes a person-centred and non-judgemental approach to therapy, while using only evidence-based treatment. As a clinical psychologist, he specialises in tailoring therapy to clients’ individual treatment needs. He is trained in using Schema Therapy, Exposure Response Prevention therapy, Acceptance and Commitment Therapy, and CBT.
He has a wide range of experience working with adults and adolescents with anxiety disorders, depression, OCD, sleep problems, bipolar affective disorder, and anger management.
Simon takes a person-centred and non-judgemental approach to therapy, while using only evidence-based treatment. As a clinical psychologist, he specialises in tailoring therapy to clients’ individual treatment needs. He is trained in using Schema Therapy, Exposure Response Prevention therapy, Acceptance and Commitment Therapy, and CBT.
(03) 7003 2462 View (03) 7003 2462
Photo of Jo Leidreiter, Psychologist, PsychD, PsyBA General
Jo Leidreiter
Psychologist, PsychD, PsyBA General
Serves Area
Are you seeking help for Bipolar Disorder?
I am committed to helping individuals manage Bipolar Disorder and Depression through an integrative, evidence-based therapies practice including CBT, DBT, and Interpersonal and Social Rhythm Therapy (IPSRT). I am passionate about supporting clients to achieve emotional balance, improving their mood regulation, and enhancing their quality of life.
Are you seeking help for Bipolar Disorder?
I am committed to helping individuals manage Bipolar Disorder and Depression through an integrative, evidence-based therapies practice including CBT, DBT, and Interpersonal and Social Rhythm Therapy (IPSRT). I am passionate about supporting clients to achieve emotional balance, improving their mood regulation, and enhancing their quality of life.
(02) 8000 1364 View (02) 8000 1364
Photo of Joanne Toh, Psychologist, MPsych, PsyBA - Clin. Psych
Joanne Toh
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
Her professional interests include depression, anxiety, OCD, bipolar affective disorder, stress management, trauma, grief, and emotional regulation difficulties.
Joanne strives to deliver therapy using a person-centred, collaborative, evidence-based approach. She is trained in using Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Cognitive Processing Therapy, Prolonged Exposure and Trauma Focused Cognitive Behavioural Therapy.
Her professional interests include depression, anxiety, OCD, bipolar affective disorder, stress management, trauma, grief, and emotional regulation difficulties.
Joanne strives to deliver therapy using a person-centred, collaborative, evidence-based approach. She is trained in using Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Cognitive Processing Therapy, Prolonged Exposure and Trauma Focused Cognitive Behavioural Therapy.
(03) 9111 2665 View (03) 9111 2665
Photo of Paula Garrido, Psychologist, MPsych, PsyBA - Clin. Psych
Paula Garrido
Psychologist, MPsych, PsyBA - Clin. Psych
2 Endorsed
Online Only
-Experienced in: Autism, Aspergers, ADHD, trauma, PTSD, Complex PTSD (complex and prolonged Traumatic experiences), Anxiety, OCD, Depression, Psychosis, Schizophrenia, Schizoaffective, Excessive worry (GAD) Bipolar Disorder, Delusional Disorder, Intellectual Disability, Acquired Brain Injury (ABI), Agoraphobia, Specific Phobias, social anxiety disorder.
Experience in: - Neurodiversity-affirming therapy for Autism, ADHD - Schizophrenia and relapse prevention - Depression and anxiety - LGBT+ support, including identity exploration - Relationship concerns, including non-conventional relationships - Complex traumatic childhood and adult experiences including CSA, SA, dissociation & grief - Work challenges
-Experienced in: Autism, Aspergers, ADHD, trauma, PTSD, Complex PTSD (complex and prolonged Traumatic experiences), Anxiety, OCD, Depression, Psychosis, Schizophrenia, Schizoaffective, Excessive worry (GAD) Bipolar Disorder, Delusional Disorder, Intellectual Disability, Acquired Brain Injury (ABI), Agoraphobia, Specific Phobias, social anxiety disorder.
Experience in: - Neurodiversity-affirming therapy for Autism, ADHD - Schizophrenia and relapse prevention - Depression and anxiety - LGBT+ support, including identity exploration - Relationship concerns, including non-conventional relationships - Complex traumatic childhood and adult experiences including CSA, SA, dissociation & grief - Work challenges
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Photo of Jade Souza, Psychologist, MPsych, PsyBA Prov
Jade Souza
Psychologist, MPsych, PsyBA Prov
Serves Area
I treat a variety of mental health concerns with anxiety, depression (including bipolar), ADHD, ASD and relationships challenges as my specific interest areas.
I am an overseas-trained psychologist with ten years of experience and currently, I hold a provisional registration. I have a Master's in Clinical Psychology and I work I am also PhD Candidate at the University of Queensland. I am a bilingual psychotherapist, both fluent in English and Portuguese.
I treat a variety of mental health concerns with anxiety, depression (including bipolar), ADHD, ASD and relationships challenges as my specific interest areas.
I am an overseas-trained psychologist with ten years of experience and currently, I hold a provisional registration. I have a Master's in Clinical Psychology and I work I am also PhD Candidate at the University of Queensland. I am a bilingual psychotherapist, both fluent in English and Portuguese.
1300 224 665 View 1300 224 665
Photo of Danka Fiedor, Psychologist, PsyBA General
Danka Fiedor
Psychologist, PsyBA General
Serves Area
Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
Danka is EMDR Accredited Practitioner working with individuals and couples, attachment Informed EMDR, IFS informed, Gottman’s Therapy Method, Workers Compensation & CTP (SIRA), Eating Disorder Clinician, Resource Therapist (Advanced Ego State Therapy).
Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
Danka is EMDR Accredited Practitioner working with individuals and couples, attachment Informed EMDR, IFS informed, Gottman’s Therapy Method, Workers Compensation & CTP (SIRA), Eating Disorder Clinician, Resource Therapist (Advanced Ego State Therapy).
(02) 9100 0959 View (02) 9100 0959
Photo of Aadhyaa Udawat, Counsellor, MA, ACA-L2
Aadhyaa Udawat
Counsellor, MA, ACA-L2
Online Only
From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns.
At Heal&Heal Therapy, I strive to spread healing compassion globally. By guiding clients to tap into their body-mind's wisdom, I foster self-discovery and empower them to hold space for personal experiences. I specialize in mental health counseling, trauma-informed care, mindfulness, and transpersonal regression therapy.
From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns.
At Heal&Heal Therapy, I strive to spread healing compassion globally. By guiding clients to tap into their body-mind's wisdom, I foster self-discovery and empower them to hold space for personal experiences. I specialize in mental health counseling, trauma-informed care, mindfulness, and transpersonal regression therapy.
(03) 7003 2119 View (03) 7003 2119
Photo of Laura Smolcic - The Psychology and Therapy Clinic, Laura Smolcic, Psychologist, MPsych, PsyBA - Clin. Psych
The Psychology and Therapy Clinic, Laura Smolcic
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I use a range of evidence-based psychological therapies for Depression and Anxiety disorders, Trauma , Bipolar Disorder, Addictions, Work issues and Adjustment Disorders , Perfectionism and Eating Disorders.
I am particularly passionate about teaching & assisting clients in areas concerning body image issues, weight management, dysfunctional & disordered eating.
I use a range of evidence-based psychological therapies for Depression and Anxiety disorders, Trauma , Bipolar Disorder, Addictions, Work issues and Adjustment Disorders , Perfectionism and Eating Disorders.
I am particularly passionate about teaching & assisting clients in areas concerning body image issues, weight management, dysfunctional & disordered eating.
(03) 7302 2007 View (03) 7302 2007
Photo of Rachel Goh - Ethos Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Ethos Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Depression and Bipolar, Relationships Individual, Court Report / Letter, Intellectual Disabilities, Personality Assessment Inventory (PAI), Organisational Psychology Vocational Assessments, Chronic Pain, Self-Image, Grief and Loss, ASD and ADHD, Couples Counselling, Anxiety, Trauma, Personality Disorders, Sexual Abuse Performance Psychology, Neurodivergent Affirming Therapy, Parent Separation.
We are a team of Psychologists who are clinically endorsed, registered and provisionally registered professionals. We offer psychological counselling over a full range of mental health disorders and a variety of special focuses. We know that Psychology Practices are booked out for the next 6 months -1 year and waitlisted although we have expanded our professional team to meet the demand. We now have both Psychologists and Provisional Psychologists available for an immediate start.
Depression and Bipolar, Relationships Individual, Court Report / Letter, Intellectual Disabilities, Personality Assessment Inventory (PAI), Organisational Psychology Vocational Assessments, Chronic Pain, Self-Image, Grief and Loss, ASD and ADHD, Couples Counselling, Anxiety, Trauma, Personality Disorders, Sexual Abuse Performance Psychology, Neurodivergent Affirming Therapy, Parent Separation.
We are a team of Psychologists who are clinically endorsed, registered and provisionally registered professionals. We offer psychological counselling over a full range of mental health disorders and a variety of special focuses. We know that Psychology Practices are booked out for the next 6 months -1 year and waitlisted although we have expanded our professional team to meet the demand. We now have both Psychologists and Provisional Psychologists available for an immediate start.
(03) 7003 2528 View (03) 7003 2528
Photo of Elle Perry - Wildwoods Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Wildwoods Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
Elle is an experienced clinical psychologist who enjoys supporting her clients with a broad range is issues, including stress, anxiety, depression, hoarding, psychotic illness and bipolar affective disorder.
Sometimes people experience a difficult patch in their lives and they need a safe and supportive space to talk things through. Other times it may be a more enduring difficulty where assessment, therapy, and ongoing support during recovery may be important. Every person is unique, as is their path to feeling mental well being.
Elle is an experienced clinical psychologist who enjoys supporting her clients with a broad range is issues, including stress, anxiety, depression, hoarding, psychotic illness and bipolar affective disorder.
Sometimes people experience a difficult patch in their lives and they need a safe and supportive space to talk things through. Other times it may be a more enduring difficulty where assessment, therapy, and ongoing support during recovery may be important. Every person is unique, as is their path to feeling mental well being.
(03) 5905 9972 View (03) 5905 9972
Photo of Dr Priyanka Komandur, Psychologist, PhD, PsyBA - Clin. Psych
Dr Priyanka Komandur
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
I work with clients presenting with various psychological challenges negatively impacting their mental health. This includes: challenges with their emotions or general mood, such as stress, overwhelm, low mood, anxiety, depression; difficulty connecting with their emotions; past or recent trauma; dealing with grief; difficulty adjusting to change, dealing with uncertainty; challenges with their partner, family, friends, or work colleagues, and more. Clients generally want to understand what they're going through, and build coping tools to overcome their challenges so that they can feel in control of themselves and their lives again.
I work with clients presenting with various psychological challenges negatively impacting their mental health. This includes: challenges with their emotions or general mood, such as stress, overwhelm, low mood, anxiety, depression; difficulty connecting with their emotions; past or recent trauma; dealing with grief; difficulty adjusting to change, dealing with uncertainty; challenges with their partner, family, friends, or work colleagues, and more. Clients generally want to understand what they're going through, and build coping tools to overcome their challenges so that they can feel in control of themselves and their lives again.
(08) 6361 3211 View (08) 6361 3211
Photo of Magdalena Mroczka - Reset & Grow Psychology, Psychologist, MPsych, PsyBA General
Reset & Grow Psychology
Psychologist, MPsych, PsyBA General
Melbourne, VIC 3000
Magda's clients vary from well-seasoned in therapy to these who never worked with a psychologist before. Many are experiencing a major life transition such as geographical relocation, relationship breakdown/dissatisfaction or a career transition. It is her vision and passion to facilitate individuals, couples and families in connect to their values, learning practical tools to cope with life's challenges more effectively, and live happier and more meaningful lives. She specialises in providing services to culturally and linguistically diverse clients, LGBTQI clients, and clients who identify as religious and/or spiritual.
Magda's clients vary from well-seasoned in therapy to these who never worked with a psychologist before. Many are experiencing a major life transition such as geographical relocation, relationship breakdown/dissatisfaction or a career transition. It is her vision and passion to facilitate individuals, couples and families in connect to their values, learning practical tools to cope with life's challenges more effectively, and live happier and more meaningful lives. She specialises in providing services to culturally and linguistically diverse clients, LGBTQI clients, and clients who identify as religious and/or spiritual.
(03) 9069 9783 View (03) 9069 9783
Photo of Brooke Scerri, Psychologist, MPsych, PsyBA General
Brooke Scerri
Psychologist, MPsych, PsyBA General
Online Only
Connection, collaboration, empathy, and open-mindedness are values that lay the foundation for my clinical work. I am passionate about cultivating a safe, non-judgemental and supportive space for my clients to freely express and explore their experiences. My personal therapy style is grounded in mind-body intelligence. I blend together a range of modalities, including EMDR, Internal Family Systems (IFS), inner child healing, parts work, re-parenting, attachment-based therapy, somatic psychotherapy, imagery rescripting, dance movement therapy, hakoumi psychotherapy, somatic experiencing, ACT, and mindfulness.
Connection, collaboration, empathy, and open-mindedness are values that lay the foundation for my clinical work. I am passionate about cultivating a safe, non-judgemental and supportive space for my clients to freely express and explore their experiences. My personal therapy style is grounded in mind-body intelligence. I blend together a range of modalities, including EMDR, Internal Family Systems (IFS), inner child healing, parts work, re-parenting, attachment-based therapy, somatic psychotherapy, imagery rescripting, dance movement therapy, hakoumi psychotherapy, somatic experiencing, ACT, and mindfulness.
(03) 7003 2218 View (03) 7003 2218
Photo of Eunice Chan, Psychologist, MPsych, PsyBA General
Eunice Chan
Psychologist, MPsych, PsyBA General
Melbourne, VIC 3000
As a psychologist, my goal is to support clients on their journey toward healing and growth. I understand that reaching out can be a big step, and I’m here to provide a warm, safe, and non-judgmental space where you can explore your thoughts and emotions, reflect on your experiences, and move toward meaningful change. I have experience working with individuals of all ages on a wide range of mental health concerns, including depression, anxiety, stress, burnout, post-traumatic stress, grief and loss, interpersonal challenges, domestic violence, body image issues, and navigating neurodiversity.
As a psychologist, my goal is to support clients on their journey toward healing and growth. I understand that reaching out can be a big step, and I’m here to provide a warm, safe, and non-judgmental space where you can explore your thoughts and emotions, reflect on your experiences, and move toward meaningful change. I have experience working with individuals of all ages on a wide range of mental health concerns, including depression, anxiety, stress, burnout, post-traumatic stress, grief and loss, interpersonal challenges, domestic violence, body image issues, and navigating neurodiversity.
(03) 7036 8795 View (03) 7036 8795
Photo of Patricia Evans, Psychologist, MPsych, PsyBA General
Patricia Evans
Psychologist, MPsych, PsyBA General
2 Endorsed
Melbourne, VIC 3000
I hold a Master of Clinical Psychology and am registered with the Australian Health Practitioner Regulation Agency (AHPRA) and a member of the Australian Psychological Society (APS). I have experience with clients across the lifespan and facing diverse psychological and emotional challenges, including depression, anxiety, trauma, PTSD, and sleep disturbances. I have a particular interest in supporting healthcare workers in overcoming work-related trauma. My work spans early intervention and long-term support for those with prolonged difficulties.
I hold a Master of Clinical Psychology and am registered with the Australian Health Practitioner Regulation Agency (AHPRA) and a member of the Australian Psychological Society (APS). I have experience with clients across the lifespan and facing diverse psychological and emotional challenges, including depression, anxiety, trauma, PTSD, and sleep disturbances. I have a particular interest in supporting healthcare workers in overcoming work-related trauma. My work spans early intervention and long-term support for those with prolonged difficulties.
(03) 7003 2277 View (03) 7003 2277
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Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.