Art Therapy Counselling in Melbourne, VIC
I am also experienced in expressive therapies, such as Directive and Non-directive Play and Art Therapy with children and adolescents.
My areas of interest/specialty include: Relationship Issues, Grief/Loss, Personal Development/Identity, Anxiety, Stress & Burnout, Trauma, Depression, ADHD management, Navigating Cultural/Religious Issues, Life Transitions & Life Coaching. I have a strong interest culturally responsive approaches which honour each client’s intersectionality and values-base.
I am also experienced in expressive therapies, such as Directive and Non-directive Play and Art Therapy with children and adolescents.
My areas of interest/specialty include: Relationship Issues, Grief/Loss, Personal Development/Identity, Anxiety, Stress & Burnout, Trauma, Depression, ADHD management, Navigating Cultural/Religious Issues, Life Transitions & Life Coaching. I have a strong interest culturally responsive approaches which honour each client’s intersectionality and values-base.
Using depathologising approaches, I work with a variety of therapeutic tools to meet your unique preferences and needs, including: Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Psychoeducation, Motivational interviewing (MI), Inner child work, Parts exploration, Somatic approaches, Art therapy, Harm minimisation approaches, and Decolonial therapy
If you're feeling weighed down by life's challenges, be it mental health, substance use or other addictions, identity, memories, ongoing stress, or cultural and systemic barriers—you're not alone. Whether you identify as BIPOC, bicultural, third-cultured, or another identity, this is a space where we can work together so your experiences feel heard and understood. Together, we can explore and process your past and/or present struggles—be it addiction, ongoing painful thoughts, generational patterns, discrimination, emotional processing, intense memories or finding your path forward. We work together to create a safe space for you.
Using depathologising approaches, I work with a variety of therapeutic tools to meet your unique preferences and needs, including: Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Psychoeducation, Motivational interviewing (MI), Inner child work, Parts exploration, Somatic approaches, Art therapy, Harm minimisation approaches, and Decolonial therapy
If you're feeling weighed down by life's challenges, be it mental health, substance use or other addictions, identity, memories, ongoing stress, or cultural and systemic barriers—you're not alone. Whether you identify as BIPOC, bicultural, third-cultured, or another identity, this is a space where we can work together so your experiences feel heard and understood. Together, we can explore and process your past and/or present struggles—be it addiction, ongoing painful thoughts, generational patterns, discrimination, emotional processing, intense memories or finding your path forward. We work together to create a safe space for you.
Since 'coming to Know' is a process, rather than something to be achieved, we are less interested in the outcome of the art and more interested in what we 'come to Know' along the way, through the creative inquiry.
I am passionate about supporting those on a journey of inner healing, growth, discovery and transformation. I am in service of those who ready to connect to the truth of their inner nature, explore their sense of purpose, and develop the unique and innate gifts they came to share with the world.
Since 'coming to Know' is a process, rather than something to be achieved, we are less interested in the outcome of the art and more interested in what we 'come to Know' along the way, through the creative inquiry.
I am passionate about supporting those on a journey of inner healing, growth, discovery and transformation. I am in service of those who ready to connect to the truth of their inner nature, explore their sense of purpose, and develop the unique and innate gifts they came to share with the world.
Enjoy using art?
Together we can have a counselling session to help you understand certain events that are affecting your mental health.
OR
We can go through some arts psychotherapy processing to assist you in subconscious healing or curiosities. Burnout; Relationships; Identifying subconscious patterns; stress & anxiety; Dreamwork/nightmares; Life goals; Self sabotage.
Enjoy using art?
Together we can have a counselling session to help you understand certain events that are affecting your mental health.
OR
We can go through some arts psychotherapy processing to assist you in subconscious healing or curiosities. Burnout; Relationships; Identifying subconscious patterns; stress & anxiety; Dreamwork/nightmares; Life goals; Self sabotage.
We can use a variety of therapeutic strategies - talking, reflecting, sharing, writing, art therapy, mindfulness, self-care.
Life is full of stressors and challenges. It can be a struggle getting through each hour of each day. As a consequence, we can experience depression, anxiety, trauma, grief, feeling stuck, or feeling not quite right. We may struggle to adapt to a new situation - loss of a loved one, job loss, overwhelmed by work or study, separation, a new diagnosis, a medical event such as cancer or a heart attack. You don' t need to struggle alone. Adjustment and change are possible. Reaching out can be scary. Better now, than later or never. We all need expert support at times. It's ok, to not be ok. An impartial, supportive ear is available.
We can use a variety of therapeutic strategies - talking, reflecting, sharing, writing, art therapy, mindfulness, self-care.
Life is full of stressors and challenges. It can be a struggle getting through each hour of each day. As a consequence, we can experience depression, anxiety, trauma, grief, feeling stuck, or feeling not quite right. We may struggle to adapt to a new situation - loss of a loved one, job loss, overwhelmed by work or study, separation, a new diagnosis, a medical event such as cancer or a heart attack. You don' t need to struggle alone. Adjustment and change are possible. Reaching out can be scary. Better now, than later or never. We all need expert support at times. It's ok, to not be ok. An impartial, supportive ear is available.
I curate a holistic approach tailored to your unique requirements, from art therapy to narrative therapy, trauma-informed care, Schema therapy, mindfulness, ACT, and CBT for emotional regulation.
My focus is to provide a convenient client centred telehealth service for clients from anywhere. Telehealth appointments allow for client flexibility and comfortability in choosing your own environment. Empower Me Psychology offers a diverse range of therapies to suit individual needs and goals, including but not limited to Cognitive Behaviour Therapy CBT, Dialectical Behaviour Therapy DBT, Schema Therapy and Trauma-Focused CBT. I accept client referrals for people of any age, and intervention can be adapted to meet specific goals and needs.
I curate a holistic approach tailored to your unique requirements, from art therapy to narrative therapy, trauma-informed care, Schema therapy, mindfulness, ACT, and CBT for emotional regulation.
My focus is to provide a convenient client centred telehealth service for clients from anywhere. Telehealth appointments allow for client flexibility and comfortability in choosing your own environment. Empower Me Psychology offers a diverse range of therapies to suit individual needs and goals, including but not limited to Cognitive Behaviour Therapy CBT, Dialectical Behaviour Therapy DBT, Schema Therapy and Trauma-Focused CBT. I accept client referrals for people of any age, and intervention can be adapted to meet specific goals and needs.
Specialist training in IFS, DBT and Creative art therapy.
Liberty is a dedicated and experienced counsellor committed to providing safe, supportive, and affirming counselling for all individuals seeking support. With five years of experience, they work with people from all walks of life, including LGBTQIA+ individuals, neurodivergent people, youth, those with disabilities, and individuals from diverse backgrounds, including Aboriginal and Torres Strait Islander people.
They have experience supporting individuals facing a wide range of challenges, including anxiety, depression, complex trauma, life transitions, emotional dysregulation, ASD, ADHD, and gender identity.
Specialist training in IFS, DBT and Creative art therapy.
Liberty is a dedicated and experienced counsellor committed to providing safe, supportive, and affirming counselling for all individuals seeking support. With five years of experience, they work with people from all walks of life, including LGBTQIA+ individuals, neurodivergent people, youth, those with disabilities, and individuals from diverse backgrounds, including Aboriginal and Torres Strait Islander people.
They have experience supporting individuals facing a wide range of challenges, including anxiety, depression, complex trauma, life transitions, emotional dysregulation, ASD, ADHD, and gender identity.
I offer analysis, Behavioral Therapy, ABA, Art as Therapy, and Emotional and Psychological support for all ages, and needs, including parents, families, schools and teachers.
I enjoy observing individuals behaviour and gently searching ways to tap in to help the individual. Just because one person may have the same diagnosis as the next does not mean that the same techniques will work. I enjoy supporting parents, siblings and teachers. A open holistic manner = best results.
I offer analysis, Behavioral Therapy, ABA, Art as Therapy, and Emotional and Psychological support for all ages, and needs, including parents, families, schools and teachers.
I enjoy observing individuals behaviour and gently searching ways to tap in to help the individual. Just because one person may have the same diagnosis as the next does not mean that the same techniques will work. I enjoy supporting parents, siblings and teachers. A open holistic manner = best results.
As a transpersonal art therapist, I offer to guide on your unique journey inwards to explore your inner landscape and find empowerment.
In a typical session, we begin with guided meditation, tailored to your specific issue, activating the parasympathetic system, and allowing you to connect with your subconscious. This is followed by a 5-10 min creative expression, bridging the conscious and subconscious minds. Finally, ample time is dedicated to unpack and integrate the newly found insights.
As a transpersonal art therapist, I offer to guide on your unique journey inwards to explore your inner landscape and find empowerment.
In a typical session, we begin with guided meditation, tailored to your specific issue, activating the parasympathetic system, and allowing you to connect with your subconscious. This is followed by a 5-10 min creative expression, bridging the conscious and subconscious minds. Finally, ample time is dedicated to unpack and integrate the newly found insights.
I integrate a range of cognitive therapies with mindfulness practices & art therapies while also considering the impact of societal & family systems.
Navigating the world as a neurodivergent individual can be incredibly challenging, especially without adequate support. Autistic and ADHD individuals, LGBTQIA+ folks, and trauma survivors often face unique hurdles and higher rates of trauma and PTSD than the neurotypical population. Life can sometimes feel overwhelming, and dealing with sensory differences, executive functioning difficulties, and the pressures of masking can make it even tougher.
I integrate a range of cognitive therapies with mindfulness practices & art therapies while also considering the impact of societal & family systems.
Navigating the world as a neurodivergent individual can be incredibly challenging, especially without adequate support. Autistic and ADHD individuals, LGBTQIA+ folks, and trauma survivors often face unique hurdles and higher rates of trauma and PTSD than the neurotypical population. Life can sometimes feel overwhelming, and dealing with sensory differences, executive functioning difficulties, and the pressures of masking can make it even tougher.
No artistic skills are needed to experience the positive effects Art Therapy can offer.
Art Therapy is a form of counselling that incorporates art materials providing a platform to express feelings and emotions creatively with no judgement or biased opinions, where words alone are difficult to express the key worries and concerns. Most importantly, the Therapeutic process is always guided by your feelings and what feels comfortable for you.
No artistic skills are needed to experience the positive effects Art Therapy can offer.
Art Therapy is a form of counselling that incorporates art materials providing a platform to express feelings and emotions creatively with no judgement or biased opinions, where words alone are difficult to express the key worries and concerns. Most importantly, the Therapeutic process is always guided by your feelings and what feels comfortable for you.
Meet Our Art Therapy Counsellors
I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives.
Art is not a job, rather an inherent trait in all of us! I believe that it can help us find deep, safe & long lasting healing. My approach seeks wisdom from grounded anti-colonial practices that heal the soul as well as the mind and body. No one method works for all, together we can work out what is best for you as in or out of the box as that might be.
I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives.
Art is not a job, rather an inherent trait in all of us! I believe that it can help us find deep, safe & long lasting healing. My approach seeks wisdom from grounded anti-colonial practices that heal the soul as well as the mind and body. No one method works for all, together we can work out what is best for you as in or out of the box as that might be.
This is achieved through a unique blend of talk therapy, meditation, art and other creative tools, mindful nutrition, menstrual cycle awareness, sound healing and somatic processing and support.
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
This is achieved through a unique blend of talk therapy, meditation, art and other creative tools, mindful nutrition, menstrual cycle awareness, sound healing and somatic processing and support.
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
I am a qualified counsellor registered with ACA and hold a BD of Creative Arts Psychotherapy from Ikon Institute Australia. The combination of having experience in both counselling and art therapy allows me to reach a diverse clientele. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges and young children and adolescents who have social, emotional and behavioural issues. I facilitate individual counselling and group therapy/ art therapy for adolescents who struggle with self identity and the pressures that come with school/family and social settings.
I am a qualified counsellor registered with ACA and hold a BD of Creative Arts Psychotherapy from Ikon Institute Australia. The combination of having experience in both counselling and art therapy allows me to reach a diverse clientele. I work in a holistic way, guiding clients towards their strengths. I have experience working with adults who face life challenges and young children and adolescents who have social, emotional and behavioural issues. I facilitate individual counselling and group therapy/ art therapy for adolescents who struggle with self identity and the pressures that come with school/family and social settings.
As a therapist, I work with various counselling approaches such as: Humanistic Approach, CBT, ACT and additionally EFT – Tapping, Hypnosis and Art Therapy.
I am a counsellor and Life Coach located in Sunbury. Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, elderly and couples. I work with individual and couples who would like to overcome difficulties in their current situation. Each client is unique hence requires a personal counselling approach that is catered entirely for them. My approach incorporates empathy, professionalism and mindfulness. Many individuals may find themselves experiencing various financial, mental and / or physical struggles.
As a therapist, I work with various counselling approaches such as: Humanistic Approach, CBT, ACT and additionally EFT – Tapping, Hypnosis and Art Therapy.
I am a counsellor and Life Coach located in Sunbury. Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, elderly and couples. I work with individual and couples who would like to overcome difficulties in their current situation. Each client is unique hence requires a personal counselling approach that is catered entirely for them. My approach incorporates empathy, professionalism and mindfulness. Many individuals may find themselves experiencing various financial, mental and / or physical struggles.
Sandra’s therapeutic approach is tailored to the need of the client, and uses a wide range of techniques, such as play, art, CBT, ACT and mindfulness, just to name a few.
Sandra Ifrah is a registered psychologist with extensive experience working with children, adolescents and adults who are experiencing issues related to mental health. She is an experienced Psychologist with a family-focused approach where the client is provided with a safe, supportive and nurturing environment during sessions, and the family unit is very much a part of the journey to change.
Sandra’s therapeutic approach is tailored to the need of the client, and uses a wide range of techniques, such as play, art, CBT, ACT and mindfulness, just to name a few.
Sandra Ifrah is a registered psychologist with extensive experience working with children, adolescents and adults who are experiencing issues related to mental health. She is an experienced Psychologist with a family-focused approach where the client is provided with a safe, supportive and nurturing environment during sessions, and the family unit is very much a part of the journey to change.
As a PACFA registered Counsellor and Art Therapist with lived experience of recovery, I bring both professional expertise and a personal understanding to the work.
I work with individuals struggling with addiction who are seeking deeper understanding and lasting change. Whether you're facing substance use challenges, behavioral addictions, or finding that previous approaches haven't quite fit, I offer a space where both your immediate needs and underlying experiences matter. My clients often seek to rebuild trust with themselves, develop healthier relationships, and find sustainable ways to manage life's challenges while maintaining their recovery journey.
As a PACFA registered Counsellor and Art Therapist with lived experience of recovery, I bring both professional expertise and a personal understanding to the work.
I work with individuals struggling with addiction who are seeking deeper understanding and lasting change. Whether you're facing substance use challenges, behavioral addictions, or finding that previous approaches haven't quite fit, I offer a space where both your immediate needs and underlying experiences matter. My clients often seek to rebuild trust with themselves, develop healthier relationships, and find sustainable ways to manage life's challenges while maintaining their recovery journey.
Yumi also offers Expressive Art Therapy for Trauma.
Yumi is a mental health counsellor with a background in Psychology. She is a multilingual and has been working with multicultural clientele with anxiety, low self-esteem, childhood trauma/wound, difficulties maintaining healthy boundaries (due to being Highly Sensitive Person/ People pleaser). Yumi also works with parents to deal with parenting stressors and also guiding them to find their child’s strength by strength based parenting approach. If you don’t know where to start and need guidance, Yumi will walk with you in the process.
Yumi also offers Expressive Art Therapy for Trauma.
Yumi is a mental health counsellor with a background in Psychology. She is a multilingual and has been working with multicultural clientele with anxiety, low self-esteem, childhood trauma/wound, difficulties maintaining healthy boundaries (due to being Highly Sensitive Person/ People pleaser). Yumi also works with parents to deal with parenting stressors and also guiding them to find their child’s strength by strength based parenting approach. If you don’t know where to start and need guidance, Yumi will walk with you in the process.
I will honour your choices and when exploring art therapy options please know that there is no requirement to be 'artistic' to work creatively.
I am passionate about working collaboratively and believe in balancing honesty with warmth and care, being straight forward as well as gentle, kind and non-judgemental. I work client-centred, with unconditional positive regard and allow each perspective to be heard, valued and taken seriously. I support each individual to explore their own unique way of being in this world, with all its challenges and rewards. I invite you to embrace a journey of self-discovery and growth in a safe, supportive environment where your voice matters.
I will honour your choices and when exploring art therapy options please know that there is no requirement to be 'artistic' to work creatively.
I am passionate about working collaboratively and believe in balancing honesty with warmth and care, being straight forward as well as gentle, kind and non-judgemental. I work client-centred, with unconditional positive regard and allow each perspective to be heard, valued and taken seriously. I support each individual to explore their own unique way of being in this world, with all its challenges and rewards. I invite you to embrace a journey of self-discovery and growth in a safe, supportive environment where your voice matters.
Daniela Miszkinis, Counsellor & Art Therapist.
Counsellor, MA, ACA-L4
Verified Verified
1 Endorsed
Online Only
I am a Holistic Counsellor with specialisation in Art Therapy (Master of Art Therapy, La Trobe Uni) and Clinical Counselling & Supervision (ACA).
Benefits of Art Therapy: boosts self-esteem, affirms dignity and self-worth, provides an emotional outlet, helps to express oneself in a way that is safe and contained, especially when accessing traumatic material. Awakens dormant memories and stimulates senses.
I am a Holistic Counsellor with specialisation in Art Therapy (Master of Art Therapy, La Trobe Uni) and Clinical Counselling & Supervision (ACA).
Benefits of Art Therapy: boosts self-esteem, affirms dignity and self-worth, provides an emotional outlet, helps to express oneself in a way that is safe and contained, especially when accessing traumatic material. Awakens dormant memories and stimulates senses.
See more therapy options for Melbourne
Nearby Art Therapy Counsellors Searches for Melbourne
- Abbotsford
- Collingwood
- Fitzroy
- Middle Park
- Prahran
- Richmond
- Saint Kilda
- Saint Kilda East
- South Melbourne
- South Yarra
- Toorak
- Windsor
Art Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.