Anxiety Counselling in Melbourne, VIC

Photo of Matthew Wade, MA, PsyBA - Clin. Psych, Psychologist
Matthew Wade
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000  (Online Only)
Matthew is a clinical psychologist who offers therapy via video call for clients age twelve and up. He takes a compassionate, pragmatic, and evidence-based approach to treatment. Matthew specialises in treatment of anxiety, phobia, obsessive-compulsive disorder, trauma, and PTSD. He also has extensive experience working with ADHD, depression, anger, grief, insomnia, persistent pain, addiction, and personality disorder. ​
Matthew is a clinical psychologist who offers therapy via video call for clients age twelve and up. He takes a compassionate, pragmatic, and evidence-based approach to treatment. Matthew specialises in treatment of anxiety, phobia, obsessive-compulsive disorder, trauma, and PTSD. He also has extensive experience working with ADHD, depression, anger, grief, insomnia, persistent pain, addiction, and personality disorder. ​
(02) 9145 9701 View (02) 9145 9701
Photo of Andrea Smith - Andrea Smith - Conscious Psychology - EMDR Therapy, PsyBA - Clin. Psych, Psychologist
Andrea Smith - Conscious Psychology - EMDR Therapy
Psychologist, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Melbourne, VIC 3000
I work with adults and adolescents, and have a particular interest in the treatment of trauma and post-traumatic stress disorder, adapting during and after stressful experiences, anxiety, depression, self-worth, and personal growth. I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles. I offer sessions both In-Person (Hillarys WA) or Online Australia-wide.
I work with adults and adolescents, and have a particular interest in the treatment of trauma and post-traumatic stress disorder, adapting during and after stressful experiences, anxiety, depression, self-worth, and personal growth. I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles. I offer sessions both In-Person (Hillarys WA) or Online Australia-wide.
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Photo of Shagoon Maurya, MA, ACA-L1, Counsellor
Shagoon Maurya
Counsellor, MA, ACA-L1
Verified Verified
Melbourne, VIC 3000
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
(08) 7079 4465 View (08) 7079 4465
Photo of Elizabeth Fuentes: Living Free Psychology, PsyBA General, Psychologist
Elizabeth Fuentes: Living Free Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Melbourne, VIC 3000  (Online Only)
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
0468 887 908 View 0468 887 908
Photo of Ruth Armstrong, PsychD, MAPS, Psychologist
Ruth Armstrong
Psychologist, PsychD, MAPS
Verified Verified
Melbourne, VIC 3000
Treatment available for issues such as depression, anxiety, PTSD, sleep difficulties and phobias.
Dr Ruth Armstrong is a Clinical Psychologist who provides assessments and therapy for children, adolescents and adults. She specialises in the treatment of trauma. She provides a range of interventions and is an accredited Consultant in EMDR therapy (EMDRAA) with extensive training and experience in this treatment approach.
Treatment available for issues such as depression, anxiety, PTSD, sleep difficulties and phobias.
Dr Ruth Armstrong is a Clinical Psychologist who provides assessments and therapy for children, adolescents and adults. She specialises in the treatment of trauma. She provides a range of interventions and is an accredited Consultant in EMDR therapy (EMDRAA) with extensive training and experience in this treatment approach.
(07) 5655 7496 View (07) 5655 7496
Photo of Tessa Spanneberg, ACA-L1, Counsellor
Tessa Spanneberg
Counsellor, ACA-L1
Verified Verified
Melbourne, VIC 3000  (Online Only)
My purpose is to give you as much help as I can so that you don’t spiral into clinical anxiety, depression, or burnout.
Hello I'm Tessa. For 20 years I worked in the corporate environment where I experienced first-hand work-life-family imbalance which led to burnout and bouts of anxiety which I truly did not understand. After resigning, taking time off, and a career change, I now work in the recovery space as a counsellor and coach supporting people who need help, preferably ‘before’ things spiral out. Most of my work is focussed on prevention. This means, if you ever feel like you’re stressed, worried, or anxious, you now have a place to come and be supported so that we can nip things in the bud and get you back on track quickly and safely.
My purpose is to give you as much help as I can so that you don’t spiral into clinical anxiety, depression, or burnout.
Hello I'm Tessa. For 20 years I worked in the corporate environment where I experienced first-hand work-life-family imbalance which led to burnout and bouts of anxiety which I truly did not understand. After resigning, taking time off, and a career change, I now work in the recovery space as a counsellor and coach supporting people who need help, preferably ‘before’ things spiral out. Most of my work is focussed on prevention. This means, if you ever feel like you’re stressed, worried, or anxious, you now have a place to come and be supported so that we can nip things in the bud and get you back on track quickly and safely.
(03) 7500 5208 View (03) 7500 5208
Photo of Elena Britton, MPsych, PsyBA General, Psychologist
Elena Britton
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3000  (Online Only)
I am a clinical psychologist specializing in treatment of trauma, whether it is a single incident trauma or repeated traumas such as abuse, neglect, exposure to domestic violence, and attachment wounding. I work with clients presenting with symptoms of stress, anxiety and depression, as well as more complex presentations with multiple diagnoses and chronic health conditions. Together we identify and address significant past experiences as well as learn to acknowledge and meet own needs for love, connectedness and a sense of worthiness.
I am a clinical psychologist specializing in treatment of trauma, whether it is a single incident trauma or repeated traumas such as abuse, neglect, exposure to domestic violence, and attachment wounding. I work with clients presenting with symptoms of stress, anxiety and depression, as well as more complex presentations with multiple diagnoses and chronic health conditions. Together we identify and address significant past experiences as well as learn to acknowledge and meet own needs for love, connectedness and a sense of worthiness.
(07) 4515 7334 View (07) 4515 7334
Photo of Michele Watson, PsyBA General, Psychologist
Michele Watson
Psychologist, PsyBA General
Verified Verified
Melbourne, VIC 3000
Hi, my name's Michele and I offer counselling and psychotherapy to adults who are experiencing emotional distress that prevents them from functioning well in their work and personal lives. You may want to see a psychologist if you are experiencing excessive worry, panicky feelings, low mood, low energy or loss of interest in things. You might be going through a life transition, experiencing grief after a loss or having relationship difficulties. You may have grown up having painful and difficult experiences early in life which prevent you from functioning freely and creatively, or from forming positive relationships with others.
Hi, my name's Michele and I offer counselling and psychotherapy to adults who are experiencing emotional distress that prevents them from functioning well in their work and personal lives. You may want to see a psychologist if you are experiencing excessive worry, panicky feelings, low mood, low energy or loss of interest in things. You might be going through a life transition, experiencing grief after a loss or having relationship difficulties. You may have grown up having painful and difficult experiences early in life which prevent you from functioning freely and creatively, or from forming positive relationships with others.
(03) 8595 5351 View (03) 8595 5351
Photo of Anthony Christian Couroupis, MA, PsyBA - Clin. Psych, Psychologist
Anthony Christian Couroupis
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000
Anthony has experience working with a range of mental health issues – in particular depression, anxiety disorders, sleep disorders, and helps people with assertiveness, aggressive behaviour, and low self-esteem. He also has an interest in existential psychotherapy and enjoys helping people find meaning and purpose.
Anthony has experience working with a range of mental health issues – in particular depression, anxiety disorders, sleep disorders, and helps people with assertiveness, aggressive behaviour, and low self-esteem. He also has an interest in existential psychotherapy and enjoys helping people find meaning and purpose.
(03) 7003 2330 View (03) 7003 2330
Photo of Lauren Reiners - Thrive Holistic Therapies, AMHSW, Clinical Social Work/Therapist
Thrive Holistic Therapies
Clinical Social Work/Therapist, AMHSW
Verified Verified
Melbourne, VIC 3000
But I am also well versed in helping people of all ages deal with a range of issues, including anxiety, depression, sleep problems, and so much more.
Are you at a crossroads in your career or emotional life? Do you want to change your negative patterns or habits permanently? Ready for deep healing of old hurts or letting go of past issues? I not only provide a safe space for you to uncover and heal but also can help you release any physical, mental and spiritual blocks in your life through counselling, trauma recovery, hypnotherapy and reiki. I believe that you have the strength not just to survive, but to truly thrive, let me support you in taking your power back and transforming your life.
But I am also well versed in helping people of all ages deal with a range of issues, including anxiety, depression, sleep problems, and so much more.
Are you at a crossroads in your career or emotional life? Do you want to change your negative patterns or habits permanently? Ready for deep healing of old hurts or letting go of past issues? I not only provide a safe space for you to uncover and heal but also can help you release any physical, mental and spiritual blocks in your life through counselling, trauma recovery, hypnotherapy and reiki. I believe that you have the strength not just to survive, but to truly thrive, let me support you in taking your power back and transforming your life.
(02) 4214 4922 View (02) 4214 4922
Photo of Michelle Wharton, MPsych, MAPS, Psychologist
Michelle Wharton
Psychologist, MPsych, MAPS
Verified Verified
Melbourne, VIC 3000  (Online Only)
I know what it's like to have anxiety, low mood, and the 'whoosh' of fear that comes with intrusive thoughts and images.
Who do I work with? You are an adult, aged 21 years and above and are happy to do online appointments. You might be struggling with anxiety, depression, anger, OCD, stress, or relationship problems. You may have difficulties with perfectionism, procrastination, or unwanted habits and annoying addictions. You're looking for more than just 'talk therapy' and can commit to doing a bit of homework in order to practice new ways of thinking and start rewiring your brain. You're courageous and willing to face, and step over, those old roadblocks!
I know what it's like to have anxiety, low mood, and the 'whoosh' of fear that comes with intrusive thoughts and images.
Who do I work with? You are an adult, aged 21 years and above and are happy to do online appointments. You might be struggling with anxiety, depression, anger, OCD, stress, or relationship problems. You may have difficulties with perfectionism, procrastination, or unwanted habits and annoying addictions. You're looking for more than just 'talk therapy' and can commit to doing a bit of homework in order to practice new ways of thinking and start rewiring your brain. You're courageous and willing to face, and step over, those old roadblocks!
(08) 7008 9968 View (08) 7008 9968
Photo of Toni Knight
Toni Knight
Verified Verified
Melbourne, VIC 3000  (Online Only)
You're a busy, highly achieving professional and you're getting tired. Possibly burning out. You're feeling more negative these days and you're struggling sometimes to bring your usual 'A game' to what you do. You've tried holidays, 'self care' and self-help, but nothing seems to do much to move you out of the gloom. You feel stuck. And you're worried, because this can't continue. You want to get your mojo back, continue to achieve greatly, and keep bringing the good stuff to your people. Joyfully. Your work matters, and you want to be all you can be. You want to thrive. But how do you even begin to get back to who you truly are?
You're a busy, highly achieving professional and you're getting tired. Possibly burning out. You're feeling more negative these days and you're struggling sometimes to bring your usual 'A game' to what you do. You've tried holidays, 'self care' and self-help, but nothing seems to do much to move you out of the gloom. You feel stuck. And you're worried, because this can't continue. You want to get your mojo back, continue to achieve greatly, and keep bringing the good stuff to your people. Joyfully. Your work matters, and you want to be all you can be. You want to thrive. But how do you even begin to get back to who you truly are?
(02) 4077 2834 View (02) 4077 2834
Photo of Minky van der Walt, PACFA, Psychotherapist
Minky van der Walt
Psychotherapist, PACFA
Verified Verified
Melbourne, VIC 3000
When you're overwhelmed, overworked and anxious, you are in survival mode. You're in too deep to think ahead. And it's way too hard to enact that self care plan. In fact, even thinking about it can feel exhausting. What you need is a way to create space and connect back into yourself.
When you're overwhelmed, overworked and anxious, you are in survival mode. You're in too deep to think ahead. And it's way too hard to enact that self care plan. In fact, even thinking about it can feel exhausting. What you need is a way to create space and connect back into yourself.
(03) 6155 0510 View (03) 6155 0510
Photo of Bronte Purcell, MA, PACFA, Psychotherapist
Bronte Purcell
Psychotherapist, MA, PACFA
Verified Verified
Melbourne, VIC 3000  (Online Only)
As a qualified somatic psychotherapist & counsellor, I support people experiencing anxiety, burn out, shut down, low self worth, body disconnection & relationship challenges. I help you develop a safe, loving relationship with your body & mind so that you can transform your relationship to yourself, and embrace the wholeness of this human experience. The approach I take is person-centred, trauma-informed and built on a foundation of openness, acceptance, curiosity & compassion. I focus on providing you with the tools that you need to thrive and getting to the root cause of the challenges you are experiencing.
As a qualified somatic psychotherapist & counsellor, I support people experiencing anxiety, burn out, shut down, low self worth, body disconnection & relationship challenges. I help you develop a safe, loving relationship with your body & mind so that you can transform your relationship to yourself, and embrace the wholeness of this human experience. The approach I take is person-centred, trauma-informed and built on a foundation of openness, acceptance, curiosity & compassion. I focus on providing you with the tools that you need to thrive and getting to the root cause of the challenges you are experiencing.
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Photo of Perri Carlson-Hawke, MPsych, PsyBA - Clin. Psych, Psychologist
Perri Carlson-Hawke
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000
I am a skilled and experienced clinical psychologist, deeply committed to providing compassionate and effective care. I have developed a reputation as a warm, empathetic, and trustworthy psychologist who is able to connect with her clients on a deep level. I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
I am a skilled and experienced clinical psychologist, deeply committed to providing compassionate and effective care. I have developed a reputation as a warm, empathetic, and trustworthy psychologist who is able to connect with her clients on a deep level. I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
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Photo of Charlotte White, MPsych, MAPS, Psychologist
Charlotte White
Psychologist, MPsych, MAPS
Verified Verified
Melbourne, VIC 3000
Hello! My name is Charlotte and I created Being Human Psychology to provide a space for each individual to feel heard, known and seen while exploring all the messy, beautiful and imperfect parts of being a human. To me good therapy is goal oriented and together we will get curious and learn about why you are the way you are, and how you can manage your difficulties with practical skills in a way that works for you. I have a particular interest in working with trauma, PTSD/CPTSD. As well as those experiencing anxiety, depression, stress, grief and loss, relationship difficulties and life transitions.
Hello! My name is Charlotte and I created Being Human Psychology to provide a space for each individual to feel heard, known and seen while exploring all the messy, beautiful and imperfect parts of being a human. To me good therapy is goal oriented and together we will get curious and learn about why you are the way you are, and how you can manage your difficulties with practical skills in a way that works for you. I have a particular interest in working with trauma, PTSD/CPTSD. As well as those experiencing anxiety, depression, stress, grief and loss, relationship difficulties and life transitions.
(03) 8203 5335 View (03) 8203 5335
Photo of Dr Ahona Guha, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Ahona Guha
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000
Waitlist for new clients
I provide PTSD and C-PTSD treatment, and have extensive experience with the treatment of trauma, mood, and anxiety disorders.
Sometimes life can just feel hard, and you might not be quite sure why. Perhaps you feel like stress is mounting, or find yourself anxious, or often feel depressed. Maybe you have difficulties with relationships, or know that you have a history of trauma, but have never explored it in depth. You might be starting to think about making some changes, but might be unsure where to start. Using a warm, collaborative approach and a range of evidence-based therapies, together we will explore and understand the difficulties you bring to the therapy room, change long-standing patterns, and help you build new ways of coping and being.
I provide PTSD and C-PTSD treatment, and have extensive experience with the treatment of trauma, mood, and anxiety disorders.
Sometimes life can just feel hard, and you might not be quite sure why. Perhaps you feel like stress is mounting, or find yourself anxious, or often feel depressed. Maybe you have difficulties with relationships, or know that you have a history of trauma, but have never explored it in depth. You might be starting to think about making some changes, but might be unsure where to start. Using a warm, collaborative approach and a range of evidence-based therapies, together we will explore and understand the difficulties you bring to the therapy room, change long-standing patterns, and help you build new ways of coping and being.
(03) 7003 2832 View (03) 7003 2832
Photo of Dr Shara Granger (Clinical Psychologist), PsychD, PsyBA - Clin. Psych, Psychologist
Dr Shara Granger (Clinical Psychologist)
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Melbourne, VIC 3000
Appointments currently available at the Victorian Psychology Clinic (Essendon). I am a Clinical Psychologist and co-director of the Victorian Psychology Clinic (www.vicpsychclinic.com.au). Our clinic is passionate about providing high quality, evidence-based services, to both individuals and couples. We support clients with a range of concerns, including depression, anxiety, eating disorders, stress, adjustment, trauma/PTSD, OCD, addiction, anger, sleep difficulties and interpersonal concerns. Our psychologists ensure psychological intervention is tailored to suit the needs of our clients.
Appointments currently available at the Victorian Psychology Clinic (Essendon). I am a Clinical Psychologist and co-director of the Victorian Psychology Clinic (www.vicpsychclinic.com.au). Our clinic is passionate about providing high quality, evidence-based services, to both individuals and couples. We support clients with a range of concerns, including depression, anxiety, eating disorders, stress, adjustment, trauma/PTSD, OCD, addiction, anger, sleep difficulties and interpersonal concerns. Our psychologists ensure psychological intervention is tailored to suit the needs of our clients.
(03) 8338 1893 View (03) 8338 1893
Photo of Luke Lawrence, PsyBA General, Psychologist
Luke Lawrence
Psychologist, PsyBA General
Verified Verified
Melbourne, VIC 3000
I have experience working with late adolescents, and young and older adults with a range of concerns including trauma, anxiety alcohol and other drug-related problems / addictions, parenthood, identity and relationship issues.
My goal is to provide you with a supportive, non-judgmental and welcoming space in which we can work together. I am particularly interested in working with late teens and adults, providing support for PTSD and trauma, anxiety and depression, alcohol- and other drug-related problems / addictions, relationship issues, and men’s and women's health concerns. I’m passionate about helping others explore why their emotional and psychological wellbeing is challenged in a way that is specific to their needs, and culturally appropriate.
I have experience working with late adolescents, and young and older adults with a range of concerns including trauma, anxiety alcohol and other drug-related problems / addictions, parenthood, identity and relationship issues.
My goal is to provide you with a supportive, non-judgmental and welcoming space in which we can work together. I am particularly interested in working with late teens and adults, providing support for PTSD and trauma, anxiety and depression, alcohol- and other drug-related problems / addictions, relationship issues, and men’s and women's health concerns. I’m passionate about helping others explore why their emotional and psychological wellbeing is challenged in a way that is specific to their needs, and culturally appropriate.
(03) 4240 5968 View (03) 4240 5968
Photo of Dr Mariel Francina Sanchez-Rockliffe, PsychD, MAPS, Psychologist
Dr Mariel Francina Sanchez-Rockliffe
Psychologist, PsychD, MAPS
Verified Verified
Melbourne, VIC 3000
Maybe you find yourself constantly stressed, anxious, angry or sad.
I am a fully registered counselling psychologist with over 24 years experience working with individuals, couples, families, and elderly clients. My aim is to help clients develop therapeutic goals and work with them to achieve lasting change. Drawing on my own experience of life transitions, I bring a personal perspective to counselling, helping people from different cultural backgrounds. My approach is friendly and practical in order to create a safe and comfortable environment in which to explore difficulties and realise positive change.
Maybe you find yourself constantly stressed, anxious, angry or sad.
I am a fully registered counselling psychologist with over 24 years experience working with individuals, couples, families, and elderly clients. My aim is to help clients develop therapeutic goals and work with them to achieve lasting change. Drawing on my own experience of life transitions, I bring a personal perspective to counselling, helping people from different cultural backgrounds. My approach is friendly and practical in order to create a safe and comfortable environment in which to explore difficulties and realise positive change.
(03) 7003 2816 View (03) 7003 2816
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