Anxiety Counselling in Melbourne, VIC

I'm an Integrative Psychotherapist that assists my clients with anxiety , depression, addiction, trauma, and mental health issues. I also use Amino Acid Therapy which effectively reduces anxiety , depression, cravings and increases your emotional well-being, energy, and happiness levels. I love to meet clients exactly where they are and believe you are the expert in your own life. I provide a safe mindful holistic space of gentle and curious guidance and deep nurturing.

I am a multilingual, culturally sensitive counsellor. I believe that people are the experts of their own lives. Often, this expertise is lost in the problem-saturated life experiences. Through therapy, the intention is to take a step back and make their strengths more visible. I specialise in working with adults, international students, and recent migrants. We'll tackle issues like anxiety , feeling down, and how your cultural background affects your self-confidence, choices, and relationships. My approach is all about making sure you feel valued and understood in your unique cultural context.

Kayla is a Registered Psychologist experienced in working with anxiety , depression, relationship difficulties, trauma, and parenting issues. Kayla enjoys helping people understand themselves and their environments better and to feel more empowered in their lives. She finds joy in seeing clients feel more comfortable in themselves and in their relationships. Clients who work with Kayla receive an integrated approach to therapeutic care tailored to their needs and interests.

Counselling, wisdom and support to help you lead a happier, healthier and more fulfilling life.

Matthew is a clinical psychologist who offers therapy via video call for clients age twelve and up. He takes a compassionate, pragmatic, and evidence-based approach to treatment. Matthew specialises in treatment of anxiety , phobia , obsessive-compulsive disorder, trauma, and PTSD. He also has extensive experience working with ADHD, depression, anger, grief, insomnia, persistent pain, addiction, and personality disorder. ​

Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety , social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy and motivation.

NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.

I work with adults and adolescents, and have a particular interest in the treatment of trauma and post-traumatic stress disorder, adapting during and after stressful experiences, anxiety , depression, self-worth, and personal growth. I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles.

Many clients I work with present with symptoms of stress, anxiety and depression. Some have more complex presentations with multiple diagnoses and chronic health conditions. Most of my clients have experienced some traumas, whether it is a single significant trauma or small repeated traumas such as abuse, neglect, exposure to domestic violence, and disrupted attachment. This inspired my interest in the modalities I use as they are trauma informed interventions. Together we identify and address significant past experiences as well as learn to acknowledge and meet own needs for love, connectedness and a sense of worthiness.

Vesna Djilas is a general adult psychologist and psychotherapist with over 10 years of experience in mental health. Having completed her specialist clinical training in public mental health, Vesna has a special interest in mood and anxiety disorders, grief and loss, as well as adjustment issues.

You're feeling exhausted. It’s as if the world weighs on your shoulders, and you are the only one responsible for organising, caring, working, soothing, mediating. It’s overwhelming and you just don’t see a way out. Anxiety is becoming a constant companion, your chest is feeling tight, your heart is fluttering, and now you’ve started biting your nails… It doesn’t have to be this way. You can feel calm, strong and in control again. You can feel supported and connected to your own true self, to your joys and passions. And I don’t mean in an alternate universe, but right here in your own life.

Who do I work with? You are an adult, aged 21 years and above and are happy to do online appointments. You might be struggling with anxiety , depression, anger, OCD, stress, or relationship problems. You may have difficulties with perfectionism, procrastination, or unwanted habits and annoying addictions. You're looking for more than just 'talk therapy' and can commit to doing a bit of homework in order to practice new ways of thinking and start rewiring your brain. You're courageous and willing to face, and step over, those old roadblocks!

What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective. I've helped many people see their lives more clearly and be the person they want to be. Regularly I get feedback from my clients that they feel lighter just by talking to me.

Aimee is a provisional psychologist providing therapy Australia-wide via videoconferencing. Aimee has background in supporting NDIS and private clients, including adolescents and adults presenting with stress, anxiety , and depression. She is interested in uncovering unconscious processes and providing skills to not only to alleviate the most obvious symptoms, but to help people lead healthier, fuller lives. Aimee tailors her therapeutic approach to the specific needs of the client.

Appointments currently available at the Victorian Psychology Clinic (Essendon). I am a Clinical Psychologist and co-director of the Victorian Psychology Clinic (www.vicpsychclinic.com.au). Our clinic is passionate about providing high quality, evidence-based services, to both individuals and couples. We support clients with a range of concerns, including depression, anxiety , eating disorders, stress, adjustment, trauma/PTSD, OCD, addiction, anger, sleep difficulties and interpersonal concerns. Our psychologists ensure psychological intervention is tailored to suit the needs of our clients.

Dr Ruth Armstrong is a Clinical Psychologist who provides assessments and therapy for children, adolescents and adults. She specialises in the treatment of trauma. She provides a range of interventions and is an accredited Consultant in EMDR therapy (EMDRAA) with extensive training and experience in this treatment approach.

Anthony has experience working with a range of mental health issues – in particular depression, anxiety disorders, sleep disorders, and helps people with assertiveness, aggressive behaviour, and low self-esteem. He also has an interest in existential psychotherapy and enjoys helping people find meaning and purpose.