ADHD Psychologists and Therapists in Melbourne, VIC
Her clients are often thoughtful adults who have spent years masking ADHD challenges, navigating cycles of burnout, or feeling pulled into reactive trauma responses.
Jessica is a Clinical Psychologist focusing on adult ADHD, anxiety, and trauma. She uses a blend of structured support and somatic-informed care, drawing from EMDR, CBT, DBT, and ACT. Her focus is helping late-diagnosed women regulate their nervous systems and supporting those whose worlds have narrowed due to panic or longstanding "stuck" reactions.
Her clients are often thoughtful adults who have spent years masking ADHD challenges, navigating cycles of burnout, or feeling pulled into reactive trauma responses.
Jessica is a Clinical Psychologist focusing on adult ADHD, anxiety, and trauma. She uses a blend of structured support and somatic-informed care, drawing from EMDR, CBT, DBT, and ACT. Her focus is helping late-diagnosed women regulate their nervous systems and supporting those whose worlds have narrowed due to panic or longstanding "stuck" reactions.
I specialise in supporting individual adults over 25, both online and in person in Melbourne, with Complex PTSD/Relational Trauma, ADHD, Autism but am not limited to these issues.
I work in collaboration with you to tailor therapy based on your goals. With the security of our therapeutic relationship at the foundation, I use an integrative, trauma-informed body-based approach. This includes the Internal Family Systems model, Interpersonal Neurobiology, Somatic Experiencing, Polyvagal Theory, Focusing, AEDP and Memory Re-consolidation.
I specialise in supporting individual adults over 25, both online and in person in Melbourne, with Complex PTSD/Relational Trauma, ADHD, Autism but am not limited to these issues.
I work in collaboration with you to tailor therapy based on your goals. With the security of our therapeutic relationship at the foundation, I use an integrative, trauma-informed body-based approach. This includes the Internal Family Systems model, Interpersonal Neurobiology, Somatic Experiencing, Polyvagal Theory, Focusing, AEDP and Memory Re-consolidation.
I work primarily with adults experiencing trauma, burnout, relationship difficulties and anxiety, as well as those seeking greater understanding of ADHD or autism.
I use evidence-based approaches including EMDR, CBT and Schema Therapy to support recovery from trauma, strengthen emotional wellbeing and improve relationships. Alongside my clinical work, I hold a Master's degree in Behavioural Neuroscience and am currently undertaking doctoral research, bringing both clinical and scientific perspectives to my practice.
I work primarily with adults experiencing trauma, burnout, relationship difficulties and anxiety, as well as those seeking greater understanding of ADHD or autism.
I use evidence-based approaches including EMDR, CBT and Schema Therapy to support recovery from trauma, strengthen emotional wellbeing and improve relationships. Alongside my clinical work, I hold a Master's degree in Behavioural Neuroscience and am currently undertaking doctoral research, bringing both clinical and scientific perspectives to my practice.
I use careful history taking, rating scales and psychometric testing to help understand issues such as ADHD.
Dr Steve Dawson (Ph.D. MAPS) is a clinical psychologist of over 40 years experience who has a special interest in the assessment and treatment of ADHD in adults. He also treats adults for depression, anxiety and stress using CBT, insight oriented approaches plus Acceptance and Commitment Therapy. His PhD thesis was on the neuropsychology of ADHD. He worked as a clinical neuropsychologist at Canberra Hospital and in academia at the University of Canberra along with private practice. He then worked for a number of years in Sydney before moving his private practice to Melbourne. He now works part time and runs online sessions only.
I use careful history taking, rating scales and psychometric testing to help understand issues such as ADHD.
Dr Steve Dawson (Ph.D. MAPS) is a clinical psychologist of over 40 years experience who has a special interest in the assessment and treatment of ADHD in adults. He also treats adults for depression, anxiety and stress using CBT, insight oriented approaches plus Acceptance and Commitment Therapy. His PhD thesis was on the neuropsychology of ADHD. He worked as a clinical neuropsychologist at Canberra Hospital and in academia at the University of Canberra along with private practice. He then worked for a number of years in Sydney before moving his private practice to Melbourne. He now works part time and runs online sessions only.
I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD, autism, and other neurodiverse brains, activists and other people struggling with burn out.
I’m gender non-conforming, neurodiverse and I successfully work with my own trauma. I work with clients everyday on self-acceptance and practical solutions to difficult emotional problems. My client says "I’m am so much more relaxed since working with you. Thank you for helping me laugh and for having safety at the front of everything."
I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD, autism, and other neurodiverse brains, activists and other people struggling with burn out.
I’m gender non-conforming, neurodiverse and I successfully work with my own trauma. I work with clients everyday on self-acceptance and practical solutions to difficult emotional problems. My client says "I’m am so much more relaxed since working with you. Thank you for helping me laugh and for having safety at the front of everything."
Deeper Potential (Dan Van der Pluym) is a mental health and wellbeing coaching service specialising in helping adults with ADHD implement habits, systems and strategies to better manage their time, energy and attention.
With an academic background in Psychology, Dan is registered through Meditation Australia as a mindfulness facilitator, and an Accredited personal development coach. Dan offers a humanistic, person centred and collaborative approach for clients to explore in building a pathway towards greater personalised meaning and fulfilment.
Deeper Potential (Dan Van der Pluym) is a mental health and wellbeing coaching service specialising in helping adults with ADHD implement habits, systems and strategies to better manage their time, energy and attention.
With an academic background in Psychology, Dan is registered through Meditation Australia as a mindfulness facilitator, and an Accredited personal development coach. Dan offers a humanistic, person centred and collaborative approach for clients to explore in building a pathway towards greater personalised meaning and fulfilment.
Trained in Gestalt Psychotherapy & Somatic Experiencing, I have experience working with the nervous system and trauma, ADHD and emotional regulation, depression and anxiety.
Feeling you need support outside of your family and friends? Not sure about changing or enhancing some aspect of your life? I work with adults, couples and older teenagers looking for solutions. Knowing WHY a pattern keeps showing up or being aware of a past trauma or event can be helpful, AND sometimes "why" just isn't enough to create the change. Combining Gestalt psychotherapy with SE (Somatic Experiencing), we can begin to shift the patterns that are stored in our bodies and our mind memory.
Contact me right now and let’s get working!
Trained in Gestalt Psychotherapy & Somatic Experiencing, I have experience working with the nervous system and trauma, ADHD and emotional regulation, depression and anxiety.
Feeling you need support outside of your family and friends? Not sure about changing or enhancing some aspect of your life? I work with adults, couples and older teenagers looking for solutions. Knowing WHY a pattern keeps showing up or being aware of a past trauma or event can be helpful, AND sometimes "why" just isn't enough to create the change. Combining Gestalt psychotherapy with SE (Somatic Experiencing), we can begin to shift the patterns that are stored in our bodies and our mind memory.
Contact me right now and let’s get working!
Lynne is an AHPRA Registered Psychologist who provides a warm, practical and supportive approach to therapy. She works collaboratively with clients to understand their unique experiences and develop strategies to help them navigate challenges, build resilience and improve overall wellbeing. Lynne is known for her calm, grounded presence and her ability to create a safe, non-judgmental space for clients to explore difficult emotions and situations.
Lynne is an AHPRA Registered Psychologist who provides a warm, practical and supportive approach to therapy. She works collaboratively with clients to understand their unique experiences and develop strategies to help them navigate challenges, build resilience and improve overall wellbeing. Lynne is known for her calm, grounded presence and her ability to create a safe, non-judgmental space for clients to explore difficult emotions and situations.
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD ( Attention Deficit Hyperactivity Disorder) & ADD ( Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
Suzanne has a warm, approachable and empathic approach. In therapy, she aims to create a space where a person feels understood, accepted and supported as they make the changes that they want to in life. Suzanne is an experienced registered psychologist, with over 17 years experience in counselling and clinical environments.
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD ( Attention Deficit Hyperactivity Disorder) & ADD ( Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
Suzanne has a warm, approachable and empathic approach. In therapy, she aims to create a space where a person feels understood, accepted and supported as they make the changes that they want to in life. Suzanne is an experienced registered psychologist, with over 17 years experience in counselling and clinical environments.
I am a registered psychologist with over 15 years of international experience in clinical practice. I offer collaborative, evidence-based therapy for adolescents and adults, drawing on approaches such as Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT).
My focus is on supporting clients through life’s challenging moments—when things feel overwhelming, uncertain, or emotionally difficult. I have a particular interest in emotional regulation, decision-making, neuropsychology, and supporting individuals in developing assertiveness and self-awareness aligned with their goals and personal values.
I am a registered psychologist with over 15 years of international experience in clinical practice. I offer collaborative, evidence-based therapy for adolescents and adults, drawing on approaches such as Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT).
My focus is on supporting clients through life’s challenging moments—when things feel overwhelming, uncertain, or emotionally difficult. I have a particular interest in emotional regulation, decision-making, neuropsychology, and supporting individuals in developing assertiveness and self-awareness aligned with their goals and personal values.
You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder ( ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues
Evelyn’s primary therapeutic orientation is Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with the aim to help you manage your thoughts, mood, emotions, and behaviours in order to improve your relationships, and quality of life.
You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder ( ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues
Evelyn’s primary therapeutic orientation is Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with the aim to help you manage your thoughts, mood, emotions, and behaviours in order to improve your relationships, and quality of life.
My ideal clients are the "supporters"—parents, carers, and individuals who hold everything together for others. I specifically support late-diagnosed neurodivergent adults and parents navigating the mental load of raising both neurodivergent and neurotypical children. I also offer individual counselling to anyone seeking a safe, mask-free space to be heard.
Clients often come to me facing "invisible burnout," advocacy fatigue, or sensory overwhelm. They are tired of being the "strong one" and are looking for a therapist who truly understands the constant pivoting of a neurodivergent life—without them having to explain the basics.
My ideal clients are the "supporters"—parents, carers, and individuals who hold everything together for others. I specifically support late-diagnosed neurodivergent adults and parents navigating the mental load of raising both neurodivergent and neurotypical children. I also offer individual counselling to anyone seeking a safe, mask-free space to be heard.
Clients often come to me facing "invisible burnout," advocacy fatigue, or sensory overwhelm. They are tired of being the "strong one" and are looking for a therapist who truly understands the constant pivoting of a neurodivergent life—without them having to explain the basics.
I work with individuals from various backgrounds, drawing from my own lived experience with CPTSD, ADHD, and OCD.
I am a trauma-informed psychotherapist with lived experience, supporting individuals through a wide range of life stages and challenges. I provide a safe, compassionate, and non-judgmental space where you can speak openly and feel genuinely supported.
Your experiences matter, and you deserve to be heard and understood.
I work with individuals from various backgrounds, drawing from my own lived experience with CPTSD, ADHD, and OCD.
I am a trauma-informed psychotherapist with lived experience, supporting individuals through a wide range of life stages and challenges. I provide a safe, compassionate, and non-judgmental space where you can speak openly and feel genuinely supported.
Your experiences matter, and you deserve to be heard and understood.
Dr Alexandra Petrik is a Clinical Psychologist with expertise in delivering assessments and clinical treatment in both public and private settings. She describes her therapeutic style as collaborative, warm, supportive, strength-based, and motivational. Alexandra works with both adults and adolescents to achieve positive change with a range of challenges, including anxiety, depression, stress, trauma, abuse, grief and loss, workplace issues, relationship difficulties, self-esteem/confidence, and a broad range of mental health and wellbeing challenges.
Dr Alexandra Petrik is a Clinical Psychologist with expertise in delivering assessments and clinical treatment in both public and private settings. She describes her therapeutic style as collaborative, warm, supportive, strength-based, and motivational. Alexandra works with both adults and adolescents to achieve positive change with a range of challenges, including anxiety, depression, stress, trauma, abuse, grief and loss, workplace issues, relationship difficulties, self-esteem/confidence, and a broad range of mental health and wellbeing challenges.
I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose.
I draw on CBT, ACT, EMDR, and IFS to tailor evidence-based therapy to each client’s needs. I’ve worked across NSW Health, Veteran Affairs, Educational settings, and I currently run a private practice in Newtown. I support individuals exploring spirituality, belief systems, or identity, including those navigating existential uncertainty or crises of meaning.
I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose.
I draw on CBT, ACT, EMDR, and IFS to tailor evidence-based therapy to each client’s needs. I’ve worked across NSW Health, Veteran Affairs, Educational settings, and I currently run a private practice in Newtown. I support individuals exploring spirituality, belief systems, or identity, including those navigating existential uncertainty or crises of meaning.
I have a particular heart for supporting Adult ADHD especially with complex presentations.
ADHD is my passion and I also closely work with Anxiety, Mood, Addiction, Trauma, and OCD.
What this means for you is an experience that is neuro-affirming + client-centred! NOT one-size-fits-all BUT enhancing self-understanding to help you align more closely with your unique needs and values.
I have a particular heart for supporting Adult ADHD especially with complex presentations.
ADHD is my passion and I also closely work with Anxiety, Mood, Addiction, Trauma, and OCD.
What this means for you is an experience that is neuro-affirming + client-centred! NOT one-size-fits-all BUT enhancing self-understanding to help you align more closely with your unique needs and values.
I am an experienced and warm psychologist and behaviour analyst providing effective and supportive therapy for adults and young people experiencing a range of concerns such as ADHD, anxiety, stress, burnout, trauma, work-related stress and mood.
I provide a space for you to bring your concerns, issues and circumstances and truly work through solutions for your wellbeing. Initial sessions involve a detailed history and goal setting for sessions. I use a range of techniques such as Cognitive behaviour therapy, Acceptance and Commitment therapy, behavioural analysis and trauma informed practices.
I am an experienced and warm psychologist and behaviour analyst providing effective and supportive therapy for adults and young people experiencing a range of concerns such as ADHD, anxiety, stress, burnout, trauma, work-related stress and mood.
I provide a space for you to bring your concerns, issues and circumstances and truly work through solutions for your wellbeing. Initial sessions involve a detailed history and goal setting for sessions. I use a range of techniques such as Cognitive behaviour therapy, Acceptance and Commitment therapy, behavioural analysis and trauma informed practices.
Are you navigating life with ADHD - diagnosed, self-identified, or still figuring it out?
I offer supportive, neuroaffirming therapy for ADHD/ AuDHD adults, focused on self-understanding, self-compassion, and finding tools that work. My approach blends strategies you can use in your day-to-day - for (e.g.) executive functioning, emotions, sensory needs - with deeper work around identity, shame, and processing past experiences through a new lens.
Are you navigating life with ADHD - diagnosed, self-identified, or still figuring it out?
I offer supportive, neuroaffirming therapy for ADHD/ AuDHD adults, focused on self-understanding, self-compassion, and finding tools that work. My approach blends strategies you can use in your day-to-day - for (e.g.) executive functioning, emotions, sensory needs - with deeper work around identity, shame, and processing past experiences through a new lens.
Anxiety, Stress Management, Depression, School Issues & Counselling, Peer Relationships, Parenting Support, Issues & Guidance, Family Support, ASD (Autism Spectrum Disorder), ADHD ( Attention Deficit Hyperactivity Disorder) & ADD ( Attention Deficit Disorder), Building Resilience, Social Difficulties, Adjustment Disorders, Grief and Loss / Bereavement, Coping Skills, Divorce Counselling, Life Transitions, Life Coaching, Self-Esteem, Self-Confidence, Self-Development, Suicidal Ideation and Relationships.
Daniella Winik is an AHPRA Endorsed Counselling Psychologist with more than 20 years experience working with individuals of all ages across a range of settings, including primary and secondary schools, and private practice. Daniella has a gentle, calm approach, providing a caring, supportive and non-judgemental environment.
Anxiety, Stress Management, Depression, School Issues & Counselling, Peer Relationships, Parenting Support, Issues & Guidance, Family Support, ASD (Autism Spectrum Disorder), ADHD ( Attention Deficit Hyperactivity Disorder) & ADD ( Attention Deficit Disorder), Building Resilience, Social Difficulties, Adjustment Disorders, Grief and Loss / Bereavement, Coping Skills, Divorce Counselling, Life Transitions, Life Coaching, Self-Esteem, Self-Confidence, Self-Development, Suicidal Ideation and Relationships.
Daniella Winik is an AHPRA Endorsed Counselling Psychologist with more than 20 years experience working with individuals of all ages across a range of settings, including primary and secondary schools, and private practice. Daniella has a gentle, calm approach, providing a caring, supportive and non-judgemental environment.
I am a registered psychologist based in Melbourne, working with adults experiencing anxiety, depression, stress, sleep difficulties (including chronic insomnia), and trauma. I aim to provide a calm, non-judgemental space to feel heard and find a way forward. I also have an interest in working with neurodivergent adults who would like to better understand their experiences, honour their strengths, and develop practical systems that work with their brains, not against it.
I am a registered psychologist based in Melbourne, working with adults experiencing anxiety, depression, stress, sleep difficulties (including chronic insomnia), and trauma. I aim to provide a calm, non-judgemental space to feel heard and find a way forward. I also have an interest in working with neurodivergent adults who would like to better understand their experiences, honour their strengths, and develop practical systems that work with their brains, not against it.
See more therapy options for Melbourne
Nearby ADHD Therapists Searches for Melbourne
- Albert Park
- Cremorne
- East Melbourne
- Middle Park
- Prahran
- Richmond
- Saint Kilda
- South Melbourne
- South Yarra
- Southbank
- Toorak
- Windsor
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.