Acceptance and Commitment (ACT) Counselling in Melbourne, VIC
If you'd like to learn more about how I may be able to help you, please cont act me to arrange a conversation.
I am a Psychologist (Clinical Registrar) and Executive Coach with 25+ years of experience in corporate and public sector organisations, and 7 years in private practice. I help adults of all ages experiencing anxiety, stress, trauma, grief and loss, life transitions. I have a special interest in work-related issues, job or career dissatisfaction.
If you'd like to learn more about how I may be able to help you, please cont act me to arrange a conversation.
I am a Psychologist (Clinical Registrar) and Executive Coach with 25+ years of experience in corporate and public sector organisations, and 7 years in private practice. I help adults of all ages experiencing anxiety, stress, trauma, grief and loss, life transitions. I have a special interest in work-related issues, job or career dissatisfaction.
My ideal client is someone eager to understand themselves better, seeking growth and positive change. They may face issues like anxiety, depression, or relationship struggles. They need a safe space to express themselves, validation, empathy, and practical coping strategies. Their goals include personal growth, healthier relationships, and greater self- acceptance. Ultimately, they seek happiness, authenticity, and meaning through self-discovery and improvement.
My ideal client is someone eager to understand themselves better, seeking growth and positive change. They may face issues like anxiety, depression, or relationship struggles. They need a safe space to express themselves, validation, empathy, and practical coping strategies. Their goals include personal growth, healthier relationships, and greater self- acceptance. Ultimately, they seek happiness, authenticity, and meaning through self-discovery and improvement.
I provide therapy primarily through Acceptance and Commitment Therapy, DBT, Schema Therapy and Cognitive Behavioural Therapy frameworks depending on the individual's needs.
I am a registered Psychologist with extensive experience helping people to improve their daily lives and reach their true potential. My passion to make a difference in the lives of others has led to a strong interest in evidence-based approaches such as Schema Therapy, DBT, Acceptance and Commitment Therapy and Cognitive Behavioural Therapy. I have undertaken additional training in Schema Therapy and am particularly passionate about this approach. I aim to build a warm, comfortable and collaborative space for people to improve their wellbeing through evidence-based interventions.
I provide therapy primarily through Acceptance and Commitment Therapy, DBT, Schema Therapy and Cognitive Behavioural Therapy frameworks depending on the individual's needs.
I am a registered Psychologist with extensive experience helping people to improve their daily lives and reach their true potential. My passion to make a difference in the lives of others has led to a strong interest in evidence-based approaches such as Schema Therapy, DBT, Acceptance and Commitment Therapy and Cognitive Behavioural Therapy. I have undertaken additional training in Schema Therapy and am particularly passionate about this approach. I aim to build a warm, comfortable and collaborative space for people to improve their wellbeing through evidence-based interventions.
Objectives are often focused on improving interpersonal relationships, well-being & daily functioning drawing on CBT, ACT,EFT(not couples), Motivational Interviewing, EMDR.
Welcome. I offer services to both children and adults. I have a background working in private practice, and educational and forensic settings (though forensics is not my interest). I provide support for a broad range of issues such as reduced self-esteem, relationship difficulties, stress, anxiety, OCD, PTSD, depression, separation/divorce, learning difficulties and parenting. I commonly work with clients diagnosed with Autism/Aspergers and ADHD. I particularly enjoy working with people who are experiencing anxiety, and those requiring support in healing from childhood relational wounds, and parenting.
Objectives are often focused on improving interpersonal relationships, well-being & daily functioning drawing on CBT, ACT,EFT(not couples), Motivational Interviewing, EMDR.
Welcome. I offer services to both children and adults. I have a background working in private practice, and educational and forensic settings (though forensics is not my interest). I provide support for a broad range of issues such as reduced self-esteem, relationship difficulties, stress, anxiety, OCD, PTSD, depression, separation/divorce, learning difficulties and parenting. I commonly work with clients diagnosed with Autism/Aspergers and ADHD. I particularly enjoy working with people who are experiencing anxiety, and those requiring support in healing from childhood relational wounds, and parenting.
Kubra Aydogan
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3000 (Online Only)
I work with children, teens, and young adults, using a range of evidence-based therapies including CBT, ACT, Play Therapy, and mindfulness-based approaches.
I am the founder of Leading Minds Psychology, an online telehealth practice. I'm passionate about working with both neurodivergent and neurotypical clients to explore and affirm their unique perspectives, values, and strengths in a safe space. I also offer neuroaffirming Autism and ADHD assessments. My foremost goal is to cultivate a warm and supportive environment where individuals feel safe and comfortable. I adapt my therapeutic approaches to align with individual goals and helping my clients to explore and grow in ways that are both authentic and meaningful. Fidgeting, stimming and movement are always welcome.
I work with children, teens, and young adults, using a range of evidence-based therapies including CBT, ACT, Play Therapy, and mindfulness-based approaches.
I am the founder of Leading Minds Psychology, an online telehealth practice. I'm passionate about working with both neurodivergent and neurotypical clients to explore and affirm their unique perspectives, values, and strengths in a safe space. I also offer neuroaffirming Autism and ADHD assessments. My foremost goal is to cultivate a warm and supportive environment where individuals feel safe and comfortable. I adapt my therapeutic approaches to align with individual goals and helping my clients to explore and grow in ways that are both authentic and meaningful. Fidgeting, stimming and movement are always welcome.
These include trauma informed Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT) solution-focused therapy (SFT), and extensive meditation strategies.
Matthew strives to help anyone aiming to enshrine a meaningful future. He is an experienced couples counsellor, and works with adolescents, fundamentally aiding them to work towards implementing better self-care and manage issues/symptoms to live a flourishing life. As the world turns with more difficult challenges, Matthew provides a space for individuals to build their capacities in safe and warming environment. At the core of this, is his analytic work in collaboration with clients to help find essential strategies for building resilience, or work towards behavioural modification.
These include trauma informed Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT) solution-focused therapy (SFT), and extensive meditation strategies.
Matthew strives to help anyone aiming to enshrine a meaningful future. He is an experienced couples counsellor, and works with adolescents, fundamentally aiding them to work towards implementing better self-care and manage issues/symptoms to live a flourishing life. As the world turns with more difficult challenges, Matthew provides a space for individuals to build their capacities in safe and warming environment. At the core of this, is his analytic work in collaboration with clients to help find essential strategies for building resilience, or work towards behavioural modification.
Carmen has worked extensively with children and adolescents as well as adults and older adults in public mental health, out of home care, and private settings. She is experienced in working with clients of all ages with various difficulties with mood and anxieties, PTSD and trauma, attachment/relationship issues, identity, personality, LGBITQ+/cultural, health and perinatal mental health. Carmen employs a blended range of modalities including; Cognitive Behavioural Therapy, Exposure and Response Prevention, Dialectical Behaviour Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), and Acceptance and Commitment Therapy.
Carmen has worked extensively with children and adolescents as well as adults and older adults in public mental health, out of home care, and private settings. She is experienced in working with clients of all ages with various difficulties with mood and anxieties, PTSD and trauma, attachment/relationship issues, identity, personality, LGBITQ+/cultural, health and perinatal mental health. Carmen employs a blended range of modalities including; Cognitive Behavioural Therapy, Exposure and Response Prevention, Dialectical Behaviour Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), and Acceptance and Commitment Therapy.
Dr Evelyn Gasparillo
Psychologist, PsychD, PsyBA General
Verified Verified
Melbourne, VIC 3000 (Online Only)
Evelyn’s primary therapeutic orientation is Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy ( ACT) with the aim to help you manage your thoughts, mood, emotions, and behaviours in order to improve your relationships, and quality of life.
Dr Evelyn Gasparillo works with adult from 18 to 80+. You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder (ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues. • Chronic pain.
Evelyn’s primary therapeutic orientation is Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy ( ACT) with the aim to help you manage your thoughts, mood, emotions, and behaviours in order to improve your relationships, and quality of life.
Dr Evelyn Gasparillo works with adult from 18 to 80+. You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder (ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues. • Chronic pain.
Iris is a client centered psychologist drawing from a range of therapeutic approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, Schema Therapy and Dialectical Behavioural Therapy.
Iris is a clinical psychologist who is passionate about helping clients improve their psychological health and wellbeing. Iris is experienced in working with people from all walks of life, in a range of settings including public hospitals, universities, not for profit organisations and private practice. She can provide treatment for a broad range of presenting issues, and has a special interest in anxiety, depression, trauma, relationship difficulties, disordered eating and chronic pain. Iris also works with clients struggling to adjust to stressful life changes, pre and post-natal mental health issues and identity issues.
Iris is a client centered psychologist drawing from a range of therapeutic approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, Schema Therapy and Dialectical Behavioural Therapy.
Iris is a clinical psychologist who is passionate about helping clients improve their psychological health and wellbeing. Iris is experienced in working with people from all walks of life, in a range of settings including public hospitals, universities, not for profit organisations and private practice. She can provide treatment for a broad range of presenting issues, and has a special interest in anxiety, depression, trauma, relationship difficulties, disordered eating and chronic pain. Iris also works with clients struggling to adjust to stressful life changes, pre and post-natal mental health issues and identity issues.
Please cont act me if you wish to discuss the above services.
I am a Clinical Psychologist with over 18 years working in the health and disability sectors (as a support worker, assistant in nursing and Psychologist). I have an interest in working with people from LGBTQIA+ populations including individuals and relationship work. I have a strong understanding of the many ways that intimate relationships are structured. I als work with adults from all populations to manage anxiety disorders using effective and evidence-based interventions. I have a further interest in working with adults with disability including acquired brain injury, intellectual disability, ASD, and neuro-degenerative disease.
Please cont act me if you wish to discuss the above services.
I am a Clinical Psychologist with over 18 years working in the health and disability sectors (as a support worker, assistant in nursing and Psychologist). I have an interest in working with people from LGBTQIA+ populations including individuals and relationship work. I have a strong understanding of the many ways that intimate relationships are structured. I als work with adults from all populations to manage anxiety disorders using effective and evidence-based interventions. I have a further interest in working with adults with disability including acquired brain injury, intellectual disability, ASD, and neuro-degenerative disease.
I draw from a variety of models including: Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy ( ACT) Mindfulness, Solution Focused Brief Therapy, and Sensorimotor Psychotherapy in order to assist clients to improve their mental health and overall wellbeing.
I am a Clinical Psychologist working for over 15 years across the private and public sector. I have worked extensively with adolescents, and adults to help them manage the effects of anxiety, depression, trauma, addictions, and relationship difficulties on their work, study, and personal lives.
I draw from a variety of models including: Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy ( ACT) Mindfulness, Solution Focused Brief Therapy, and Sensorimotor Psychotherapy in order to assist clients to improve their mental health and overall wellbeing.
I am a Clinical Psychologist working for over 15 years across the private and public sector. I have worked extensively with adolescents, and adults to help them manage the effects of anxiety, depression, trauma, addictions, and relationship difficulties on their work, study, and personal lives.
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Shana Osborne - Clinical Psychologist - People Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000
She utilises a range of therapeutic approaches including CBT, ACT, DBT, and schema therapy,.
Shana prioritises warmth and authenticity in sessions. She aims to create an open-minded and nonjudgmental space, where clients collaborate with her to explore, move towards, and meet their goals. Shana strives to strike the balance between providing a space for clients to feel truly heard and supported and assisting them towards meaningful change in their lives by working through relevant tools, coping strategies, and distinct perspectives from a range of therapeutic approaches.
She utilises a range of therapeutic approaches including CBT, ACT, DBT, and schema therapy,.
Shana prioritises warmth and authenticity in sessions. She aims to create an open-minded and nonjudgmental space, where clients collaborate with her to explore, move towards, and meet their goals. Shana strives to strike the balance between providing a space for clients to feel truly heard and supported and assisting them towards meaningful change in their lives by working through relevant tools, coping strategies, and distinct perspectives from a range of therapeutic approaches.
Catherine Hluchanic
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000 (Online Only)
I also commonly use Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy ( ACT) with clients.
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment trauma, and anxiety disorders.
I also commonly use Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy ( ACT) with clients.
I am a registered clinical psychologist with experience working with a wide range of mental health conditions. I work primarily with concerns such as anxiety, depression, relationship difficulties, shame, guilt, and many other mental health issues. I have a special interest in supporting and empowering women with their mental health, in particular perinatal mental health support. I also support many of my clients with conditions such as post-traumatic stress disorder, early life attachment trauma, and anxiety disorders.
Calm Sanctuary
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3004 (Online Only)
With expertise in trauma, anxiety, depression, and relationships, Beth integrates EMDR, ACT, Schema, IFS, and Mindfulness to foster lasting change.
With a heart full of empathy, creativity and curiosity, Beth has 10 years in mental health with 4 years working as a Generally Registered Psychology, Beth brings a warm and nurturing approach to therapy while acknowledging therapy can be challenging it can also be lightheaded at times. She values deep listening to build connection, holistic approaches, cultivating empowerment and emphasising therapeutic autonomy. Being passionate in the unique areas of alternative psychological treatment Beth has completed her 500-hour Yoga Teacher training and recently completed her certificate in Psychedelic Assisted Therapies.
With expertise in trauma, anxiety, depression, and relationships, Beth integrates EMDR, ACT, Schema, IFS, and Mindfulness to foster lasting change.
With a heart full of empathy, creativity and curiosity, Beth has 10 years in mental health with 4 years working as a Generally Registered Psychology, Beth brings a warm and nurturing approach to therapy while acknowledging therapy can be challenging it can also be lightheaded at times. She values deep listening to build connection, holistic approaches, cultivating empowerment and emphasising therapeutic autonomy. Being passionate in the unique areas of alternative psychological treatment Beth has completed her 500-hour Yoga Teacher training and recently completed her certificate in Psychedelic Assisted Therapies.
I use theory and tools from Acceptance Commitment Therapy ( ACT), Cognitive Behaviour Therapy (CBT), Psychanalysis and Dialectical Behaviour Therapy (DBT).
Let's work together to untangle the webs to find your clarity and strength. I have worked with people from various walks of life, experiencing vastly different concerns such as: family violence / self-development / women's health / sexual health / workplace stress / bullying / relationships / self-esteem / parenting. Just some of the psychological presentations I see include: mood disorders (anxiety and depression) / trauma / personality disorders / grief and loss. If you want to make a change, learn more about yourself, get out of a dark period, or find your groove - I am ready to help guide you.
I use theory and tools from Acceptance Commitment Therapy ( ACT), Cognitive Behaviour Therapy (CBT), Psychanalysis and Dialectical Behaviour Therapy (DBT).
Let's work together to untangle the webs to find your clarity and strength. I have worked with people from various walks of life, experiencing vastly different concerns such as: family violence / self-development / women's health / sexual health / workplace stress / bullying / relationships / self-esteem / parenting. Just some of the psychological presentations I see include: mood disorders (anxiety and depression) / trauma / personality disorders / grief and loss. If you want to make a change, learn more about yourself, get out of a dark period, or find your groove - I am ready to help guide you.
Mai Linh Ngo-Nguyen
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Melbourne, VIC 3000 (Online Only)
My therapeutic work weaves together Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT) infused with biopsychosocial, humanistic and evolutionary perspectives.
With a Master of Professional Psychology Practice, I confidently support clients in navigating a wide spectrum of mental health issues ranging from anxiety and mood disorders to complex trauma, relationship and attachment concerns. My interest in psychology was born out of a natural curiosity of human behaviour and has evolved into a deep passion for helping people cultivate a sense of aliveness & vitality. I am voraciously curious about the human condition, and this translates to the therapy room where I am always eager to seek understanding of the human being sitting across from me: their stories, their urges, and their "why?".
My therapeutic work weaves together Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT) infused with biopsychosocial, humanistic and evolutionary perspectives.
With a Master of Professional Psychology Practice, I confidently support clients in navigating a wide spectrum of mental health issues ranging from anxiety and mood disorders to complex trauma, relationship and attachment concerns. My interest in psychology was born out of a natural curiosity of human behaviour and has evolved into a deep passion for helping people cultivate a sense of aliveness & vitality. I am voraciously curious about the human condition, and this translates to the therapy room where I am always eager to seek understanding of the human being sitting across from me: their stories, their urges, and their "why?".
I often incorporate Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy ( ACT) and Mindfulness in my practice.
I believe everyone has the capability to overcome life´s obstacles and grow from them. My role in this process is to provide my clients with comprehensive support and a safe environment. To achieve this, I approach my clients with compassion and scientific analysis, discussing the strategies that work for them. I focus on each person´s values to ensure the process is unique and is in-line with their goals.
I often incorporate Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy ( ACT) and Mindfulness in my practice.
I believe everyone has the capability to overcome life´s obstacles and grow from them. My role in this process is to provide my clients with comprehensive support and a safe environment. To achieve this, I approach my clients with compassion and scientific analysis, discussing the strategies that work for them. I focus on each person´s values to ensure the process is unique and is in-line with their goals.
Nat Lysenko EMDR Therapist
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3000
I offer several evidence-based approaches in my work, including EMDR, Schema Therapy CBT, ACT, and DBT.
Hi, I'm Nat, a Registered Psychologist working in Melbourne with a focus on EMDR and Schema Therapy. My approach is warm and collaborative and I enjoy working with people to tackle a range of concerns. I have experience assessing and treating anxiety (social anxiety, panic attacks, PTSD from traffic or other single incident accidents, phobias, and generalised anxiety disorder), depression, chronic stress/burnout, complex trauma and BPD. I value ongoing professional development and follow current research on what works in therapy.
I offer several evidence-based approaches in my work, including EMDR, Schema Therapy CBT, ACT, and DBT.
Hi, I'm Nat, a Registered Psychologist working in Melbourne with a focus on EMDR and Schema Therapy. My approach is warm and collaborative and I enjoy working with people to tackle a range of concerns. I have experience assessing and treating anxiety (social anxiety, panic attacks, PTSD from traffic or other single incident accidents, phobias, and generalised anxiety disorder), depression, chronic stress/burnout, complex trauma and BPD. I value ongoing professional development and follow current research on what works in therapy.
Dr Alexandra Petrik
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Melbourne, VIC 3000
These include Cognitive Behavioural Therapy, Schema Therapy, Acceptance and Commitment Therapy, Strength-Based Therapy, Anger Management, and Mindfulness-Based Approaches.
Dr Alexandra Petrik is a registered psychologist with expertise in delivering assessments and treatment in both public and private settings. She describes her therapeutic style as collaborative, supportive, strength-focused, and motivational. Alexandra works with both adults and adolescents to achieve progress with a range of challenges, including anxiety, depression, stress, trauma, abuse, grief and loss, workplace issues, relationship difficulties, self-esteem/confidence, and a wide range of mental health and wellbeing challenges.
These include Cognitive Behavioural Therapy, Schema Therapy, Acceptance and Commitment Therapy, Strength-Based Therapy, Anger Management, and Mindfulness-Based Approaches.
Dr Alexandra Petrik is a registered psychologist with expertise in delivering assessments and treatment in both public and private settings. She describes her therapeutic style as collaborative, supportive, strength-focused, and motivational. Alexandra works with both adults and adolescents to achieve progress with a range of challenges, including anxiety, depression, stress, trauma, abuse, grief and loss, workplace issues, relationship difficulties, self-esteem/confidence, and a wide range of mental health and wellbeing challenges.
This outcomes-focussed and person-centred approach has led Reece to take a keen interest in Dialectical Behaviour Therapy, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.
Reece has worked for several years in the mental health and disability support sectors. For the past two years, Reece has worked as a provisional Psychologist and has been co-facilitating DBT groups. He takes particular interest in the understanding and treatment of borderline personality disorder, depression, PTSD, addictions and anxiety. Reece works with all populations across the lifespan. He is passionate about working across the lifespan and loves working with young people as support during this critical period can dramatically improve outcomes.
This outcomes-focussed and person-centred approach has led Reece to take a keen interest in Dialectical Behaviour Therapy, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.
Reece has worked for several years in the mental health and disability support sectors. For the past two years, Reece has worked as a provisional Psychologist and has been co-facilitating DBT groups. He takes particular interest in the understanding and treatment of borderline personality disorder, depression, PTSD, addictions and anxiety. Reece works with all populations across the lifespan. He is passionate about working across the lifespan and loves working with young people as support during this critical period can dramatically improve outcomes.
See more therapy options for Melbourne
Nearby Acceptance and Commitment (ACT) Counsellors Searches for Melbourne
- Albert Park
- Burnley
- Cremorne
- East Melbourne
- Middle Park
- Prahran
- Richmond
- Saint Kilda
- South Melbourne
- South Yarra
- Southbank
- Windsor
Acceptance and Commitment (ACT) Counsellors
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.