Anxiety Psychologists and Therapists in Maribyrnong, VIC
Or you're an individual who finds relationships harder than they should be — anxious, guarded, or unsure why closeness feels so difficult.
I draw on Emotionally Focused Therapy (EFT), the Gottman Method, and Attachment-based therapy — three of the most research-supported approaches for relationship healing. Together, we get underneath surface conflict to the emotional needs and patterns driving it, so real, lasting change becomes possible.
Or you're an individual who finds relationships harder than they should be — anxious, guarded, or unsure why closeness feels so difficult.
I draw on Emotionally Focused Therapy (EFT), the Gottman Method, and Attachment-based therapy — three of the most research-supported approaches for relationship healing. Together, we get underneath surface conflict to the emotional needs and patterns driving it, so real, lasting change becomes possible.
I support clients who may be experiencing:
Trauma and complex or unresolved past experiences,
Anxiety, stress, and emotional overwhelm,
Depression and low mood,
Relationship and family challenges,
Burnout, life transitions, and work-related stress,
Sleep difficulties and patterns linked to emotional distress.
My approach integrates EMDR, CBT-informed strategies, IFS, Gottman Method couples therapy, mindfulness, Emotionally Focused Therapy, and motivational interviewing. Therapy is structured yet flexible, with a focus on helping you better understand your patterns, regulate emotions, and move forward in a more grounded way.
I support clients who may be experiencing:
Trauma and complex or unresolved past experiences,
Anxiety, stress, and emotional overwhelm,
Depression and low mood,
Relationship and family challenges,
Burnout, life transitions, and work-related stress,
Sleep difficulties and patterns linked to emotional distress.
My approach integrates EMDR, CBT-informed strategies, IFS, Gottman Method couples therapy, mindfulness, Emotionally Focused Therapy, and motivational interviewing. Therapy is structured yet flexible, with a focus on helping you better understand your patterns, regulate emotions, and move forward in a more grounded way.
She works with a variety of concerns including depression, anxiety in its many forms (e.g., generalised anxiety, social anxiety, obsessive compulsive disorder), marriage and relationship issues, stress, anger, life transitions, loss and adjustment, just to name a few.
These concerns can impact on important aspects of life including self -esteem, reaching personal goals, assertiveness, ability to enjoy life, be calm and present, navigate difficult periods in life and feeling connected to the world around us.
She works with a variety of concerns including depression, anxiety in its many forms (e.g., generalised anxiety, social anxiety, obsessive compulsive disorder), marriage and relationship issues, stress, anger, life transitions, loss and adjustment, just to name a few.
These concerns can impact on important aspects of life including self -esteem, reaching personal goals, assertiveness, ability to enjoy life, be calm and present, navigate difficult periods in life and feeling connected to the world around us.
Mariana is a passionate, open minded and empathic Psychologist who enjoys listening to her clients' life stories and being part of their difficult times, providing them with the support they need to overcome their challenges. Relying on talk therapy and deep reflection techniques, she will help clients to bring thoughts, feelings and experiences to the surface under different perspectives.
Mariana is a passionate, open minded and empathic Psychologist who enjoys listening to her clients' life stories and being part of their difficult times, providing them with the support they need to overcome their challenges. Relying on talk therapy and deep reflection techniques, she will help clients to bring thoughts, feelings and experiences to the surface under different perspectives.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
Welcome to AMH Psychology, Anxiety Management Hub, a boutique psychology clinic in Melbourne.
As a licensed Clinical Psychologist, I specialise in managing anxiety, depression, obsessive compulsive disorder (OCD), grief and perinatal struggles. My focus on psychodynamic therapy means I work with my clients to explore the root causes of their emotional challenges and develop strategies accordingly. I can also provide therapy in Madnarin Chinese.
Welcome to AMH Psychology, Anxiety Management Hub, a boutique psychology clinic in Melbourne.
As a licensed Clinical Psychologist, I specialise in managing anxiety, depression, obsessive compulsive disorder (OCD), grief and perinatal struggles. My focus on psychodynamic therapy means I work with my clients to explore the root causes of their emotional challenges and develop strategies accordingly. I can also provide therapy in Madnarin Chinese.
Perhaps you find yourself flying into a sudden, uncontrollable, panic.
I provide therapy that is uniquely suited to your nature and your needs. While, like other people, you might suffer from anxiety, depression, or trauma, how and why you suffer remains unique to you. I am curious about what is like to be you, and I am motivated to help you change experiences and behaviours that have become limiting for you.
Perhaps you find yourself flying into a sudden, uncontrollable, panic.
I provide therapy that is uniquely suited to your nature and your needs. While, like other people, you might suffer from anxiety, depression, or trauma, how and why you suffer remains unique to you. I am curious about what is like to be you, and I am motivated to help you change experiences and behaviours that have become limiting for you.
Dr Peter Eide has extensive experience in psychological treatment mainly with adolescent and adult men that have depression, anxiety and addiction, though he also works with women.
Peter has completed a PhD in psychology at the Brain Sciences Institute (Swinburne University of Technology) exploring cognitive processes, personality profile and brain imaging in patients with depression. He also completed his undergraduate degree at the same university with Bachelor of Applied Science co-majoring in Psychology and Psychophysiology.
Dr Peter Eide has extensive experience in psychological treatment mainly with adolescent and adult men that have depression, anxiety and addiction, though he also works with women.
Peter has completed a PhD in psychology at the Brain Sciences Institute (Swinburne University of Technology) exploring cognitive processes, personality profile and brain imaging in patients with depression. He also completed his undergraduate degree at the same university with Bachelor of Applied Science co-majoring in Psychology and Psychophysiology.
Many people I work with have already spent years reflecting on their experiences. They know their patterns, understand their thoughts, and want to figure out what comes next. I work with neurodivergent, LGBTIQA+, and other marginalised folks who are feeling overwhelmed, exhausted, and burnt out, and together, we find new ways to respond to challenges they face.
Many people I work with have already spent years reflecting on their experiences. They know their patterns, understand their thoughts, and want to figure out what comes next. I work with neurodivergent, LGBTIQA+, and other marginalised folks who are feeling overwhelmed, exhausted, and burnt out, and together, we find new ways to respond to challenges they face.
We support clients with a range of concerns, including depression, anxiety, eating disorders, stress, adjustment, trauma/PTSD, OCD, addiction, anger, sleep difficulties and interpersonal concerns.
VPC psychologists are trained in various treatment modalities to assist clients in achieving their goals. With regards to myself, I incorporate various evidence-based treatments and strategies into my practice, however, my preferred treatment approach is CBT, a goal-directed and leading evidence-based treatment for a range of psychological concerns.
We support clients with a range of concerns, including depression, anxiety, eating disorders, stress, adjustment, trauma/PTSD, OCD, addiction, anger, sleep difficulties and interpersonal concerns.
VPC psychologists are trained in various treatment modalities to assist clients in achieving their goals. With regards to myself, I incorporate various evidence-based treatments and strategies into my practice, however, my preferred treatment approach is CBT, a goal-directed and leading evidence-based treatment for a range of psychological concerns.
I work with a variety of presentations and problems, including but not limited to anxiety, depression, relationship difficulties, anger, trauma, life adjustments, grief, ADHD, perfectionism, pain, self-esteem challenges, and more.
I am a Clinical Psychologist registered with the Australian Health Practitioner Regulation Agency (AHPRA), and Online Educator at The University of Melbourne for the Graduate degree in Youth Mental Health. I have several years of experience across public and private mental health settings, as well as teaching university-level psychology subjects at The University of Melbourne and Victoria University. I work to help you uncover and address unconscious emotional patterns that may perpetuate presenting symptoms, getting to the core of your issues with a focus on long-term change.
I work with a variety of presentations and problems, including but not limited to anxiety, depression, relationship difficulties, anger, trauma, life adjustments, grief, ADHD, perfectionism, pain, self-esteem challenges, and more.
I am a Clinical Psychologist registered with the Australian Health Practitioner Regulation Agency (AHPRA), and Online Educator at The University of Melbourne for the Graduate degree in Youth Mental Health. I have several years of experience across public and private mental health settings, as well as teaching university-level psychology subjects at The University of Melbourne and Victoria University. I work to help you uncover and address unconscious emotional patterns that may perpetuate presenting symptoms, getting to the core of your issues with a focus on long-term change.
I specialise in helping individuals, couples, and adolescents navigate life’s challenges, including anxiety, trauma, relationship struggles, and life transitions.
Together, we’ll explore your experiences with empathy, without judgment, and work toward building the life you want. I believe therapy should feel approachable and empowering, which is why I focus on practical steps and real-world solutions tailored to your unique situation.
I specialise in helping individuals, couples, and adolescents navigate life’s challenges, including anxiety, trauma, relationship struggles, and life transitions.
Together, we’ll explore your experiences with empathy, without judgment, and work toward building the life you want. I believe therapy should feel approachable and empowering, which is why I focus on practical steps and real-world solutions tailored to your unique situation.
Many clients come to therapy experiencing anxiety, the impact of past experiences, or difficulties in relationships, and are looking for a space to better understand themselves and what’s been happening in their lives.
I offer evidence-based therapy for anxiety, depression, trauma, and relationship difficulties. My approach is collaborative and tailored, drawing on CBT, ACT, and Schema Therapy. I focus on helping you understand patterns in thoughts, emotions, and behaviour, and support meaningful, lasting change at a pace that feels right for you.
Many clients come to therapy experiencing anxiety, the impact of past experiences, or difficulties in relationships, and are looking for a space to better understand themselves and what’s been happening in their lives.
I offer evidence-based therapy for anxiety, depression, trauma, and relationship difficulties. My approach is collaborative and tailored, drawing on CBT, ACT, and Schema Therapy. I focus on helping you understand patterns in thoughts, emotions, and behaviour, and support meaningful, lasting change at a pace that feels right for you.
People often seek counselling when they're feeling overwhelmed by anxiety, navigating relationship difficulties, experiencing grief or loss, facing life transitions, or noticing patterns that no longer serve them.
Every person and relationship is unique, so I tailor counselling to meet your individual needs. My approach draws on evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centred Therapy, and Gottman Method principles for couples.
People often seek counselling when they're feeling overwhelmed by anxiety, navigating relationship difficulties, experiencing grief or loss, facing life transitions, or noticing patterns that no longer serve them.
Every person and relationship is unique, so I tailor counselling to meet your individual needs. My approach draws on evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centred Therapy, and Gottman Method principles for couples.
I enjoy working with individuals 13+ years presenting with anxiety disorders, eating disorders, mood difficulties, emotional difficulties, low self esteem, adjustment and life stressors, OCD, Phobias, burnout, work stress, trauma, PTSD and body image.
To help clients achieve the change they are seeking, I use a range of treatment modalities including CBT, ACT, DBT, Schema Therapy, EMDR, exposure therapy, CBT-E (Eating Disorders) and MANTRA (Maudsley Model of Anorexia Nervosa Treatment for Adults).
I enjoy working with individuals 13+ years presenting with anxiety disorders, eating disorders, mood difficulties, emotional difficulties, low self esteem, adjustment and life stressors, OCD, Phobias, burnout, work stress, trauma, PTSD and body image.
To help clients achieve the change they are seeking, I use a range of treatment modalities including CBT, ACT, DBT, Schema Therapy, EMDR, exposure therapy, CBT-E (Eating Disorders) and MANTRA (Maudsley Model of Anorexia Nervosa Treatment for Adults).
Whether you're navigating depression, anxiety, trauma, identity challenges, or relationship issues, my approach is compassionate, culturally sensitive, and tailored to your unique needs.
I’ve worked in various sectors and specialise in supporting individuals, young people, CALD communities, and people with disabilities. Using evidence-based tools like CBT, mindfulness, PCT, and psychodynamic therapy, I help with emotional regulation, self-awareness, and healing. I provide a calm, inclusive space to navigate trauma, grief, and identity shifts
Whether you're navigating depression, anxiety, trauma, identity challenges, or relationship issues, my approach is compassionate, culturally sensitive, and tailored to your unique needs.
I’ve worked in various sectors and specialise in supporting individuals, young people, CALD communities, and people with disabilities. Using evidence-based tools like CBT, mindfulness, PCT, and psychodynamic therapy, I help with emotional regulation, self-awareness, and healing. I provide a calm, inclusive space to navigate trauma, grief, and identity shifts
My name is Chanel Kando, and I’m a psychologist who supports individuals through life’s many challenges. I provide a safe, non-judgmental space where you can feel understood and supported. Combining a person centred approach with various evidenced based modalities to achieve client goals emphasising on connection and trust. Together, we’ll build understanding and tools that support lasting positive and meaningful change.
My name is Chanel Kando, and I’m a psychologist who supports individuals through life’s many challenges. I provide a safe, non-judgmental space where you can feel understood and supported. Combining a person centred approach with various evidenced based modalities to achieve client goals emphasising on connection and trust. Together, we’ll build understanding and tools that support lasting positive and meaningful change.
I believe that successful outcomes in therapy can be achieved when there is trust between the client and the therapist. The counselling relationship is therefore crucial to any progress made.
I am also an AHPRA board approved supervisor and offer supervision to Psychologists and psychology students.
I believe that successful outcomes in therapy can be achieved when there is trust between the client and the therapist. The counselling relationship is therefore crucial to any progress made.
I am also an AHPRA board approved supervisor and offer supervision to Psychologists and psychology students.
Our psychologists work with evidence based techniques and cover a range of problems - from anxiety to ADHD to personality disorders.
Our therapeutic models include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Our psychologists work with evidence based techniques and cover a range of problems - from anxiety to ADHD to personality disorders.
Our therapeutic models include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Clients often come to me feeling stuck in anxiety, self-doubt, or overwhelmed by past experiences.
I bring extensive experience across community services, schools, disability, and corporate settings. I’m also an experienced workshop facilitator and retreat host. My work supports people experiencing anxiety, stress, trauma, and confidence challenges, integrating counselling with somatic techniques to support deeper and lasting change.
Clients often come to me feeling stuck in anxiety, self-doubt, or overwhelmed by past experiences.
I bring extensive experience across community services, schools, disability, and corporate settings. I’m also an experienced workshop facilitator and retreat host. My work supports people experiencing anxiety, stress, trauma, and confidence challenges, integrating counselling with somatic techniques to support deeper and lasting change.
See more therapy options for Maribyrnong
Nearby Anxiety Therapists Searches for Maribyrnong
- Ascot Vale
- Brunswick
- Brunswick East
- Brunswick West
- Carlton North
- Flemington
- Kensington
- Moonee Ponds
- North Melbourne
- Parkville
- Princes Hill
- West Melbourne
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.